Insomnia in Traditional Chinese Medicine
Understanding different insomnia patterns according to TCM theory
Educational content • Consult qualified practitioners for medical advice
Condition Categories
Condition Categories
Insomnia is a common sleep disorder characterized by difficulty falling asleep, staying asleep, or both, leading to impaired daytime functioning. It can manifest as restless sleep, frequent waking during the night, and trouble returning to sleep once awake. Insomnia affects a person's overall health and quality of life, contributing to fatigue, mood disturbances, and decreased productivity. It's a condition that can be transient or chronic, with various underlying causes ranging from lifestyle factors to psychological stress.
In Traditional Chinese Medicine (TCM), insomnia is viewed as a symptom of an underlying imbalance within the body's energy system. Contrasting with the Western medical approach that often focuses on psychological and environmental factors, TCM sees insomnia as a manifestation of disharmony in Qi (vital energy), Blood, Yin, Yang, and organ systems. TCM practitioners aim to identify and correct these imbalances through holistic treatments, addressing the root causes of insomnia.
TCM Patterns for Insomnia
Heat
Intense, ascending pathogenic force that consumes body fluids, disturbs the mind, and accelerates all physiological processes
Causes: Insomnia, Insomnia with very restless sleep
Heat is a major pathogenic factor in Traditional Chinese Medicine that can arise from external invasion or internal generation. Heat has the characteristics of burning intensity, rising upward, consuming qi and fluids, and generating wind and disturbing blood. In TCM philosophy, normal physiological warmth is called "minor fire" (少火) which maintains life functions, while pathological heat is "major fire" (壮火) which damages the body.
Empty-Heat or Fire caused by Yin Deficiency
Insomnia, Insomnia with very restless sleep
Along with: Afternoon heat sensation, Dry mouth, Preference for sipping, Dry mouth and throat at night, Night sweats, Cardiac burning sensation, Hot palms and soles, Dry stools, Scanty and dark urine, Flushed cheekbones
Full-Heat in the Small Intestine
Insomnia
Along with: Restlessness, Tongue ulcers, Mouth ulcers, Throat pain, Deafness, Cardiac burning sensation, Abdominal pain, Craving for cold beverages, Scanty and dark urine, Hematuria, Urinary burning
Heart Fire blazing
Insomnia
Along with: Palpitations, Thirst, Mouth ulcers, Tongue ulcers, Restlessness, Anxiety, Feeling of heat, Flushed face, Hematuria, Dark urine, Bitter taste in the mouth
Heat in Nutritive Qi level
Insomnia
Along with: Nighttime fever, Dry mouth without desire to drink, Restlessness, Delirium, Incoherent or confused speech, Aphasia, Macules
Heat in the Blood
Insomnia
Along with: Feeling of heat, Red skin eruptions, Thirst, Frequent bleeding, Bloody sputum, Hematochezia, Hematuria, Vomiting blood, Cough of blood, Nosebleeds, Excessive menstruation
Kidney Yin Deficiency With Empty-Heat Blazing
Insomnia
Along with: Flushed cheekbones, Restlessness, Night sweats, Low grade fever in the afternoon, Heat sensation in palms, Afternoon heat sensation, Evening heat sensation, Scanty and dark urine, Hematuria, Dry throat, Preference for sipping, Dizziness, Tinnitus, Hearing loss, Lower back pain, Nocturnal emission, Hypersexuality, Dry stools
Lesser Yin Heat Transformation
Insomnia
Along with: Feeling of heat, Irritability, Dry mouth and throat at night, Dark urine, Night sweats
Pericardium Fire
Insomnia
Along with: Palpitations, Stifling sensation in the chest, Bitter taste in the mouth, Thirst, Mouth ulcers, Tongue ulcers, Cardiac burning sensation, Rapid breath, Restlessness, Anxiety, Feeling of heat, Vivid dreaming, Excessive menstruation
Phlegm Fire harassing the Pericardium
Insomnia
Along with: Palpitations, Flushed face, Bitter taste in the mouth, Noisy breathing, Restlessness, Vivid dreaming, Anxiety, Incoherent or confused speech, Confusion, Rash behaviour, Uncontrolled laughing or crying, Verbal aggression, Talking to oneself, Depression, Dull shallow face, Aggression, Stifling sensation in the chest, Chest pain, Rapid breath
Phlegm-Fire harassing the Heart
Insomnia
Along with: Palpitations, Flushed face, Bitter taste in the mouth, Noisy breathing, Restlessness, Vivid dreaming, Anxiety, Incoherent or confused speech, Confusion, Rash behaviour, Uncontrolled laughing or crying, Verbal aggression, Talking to oneself, Depression, Dull shallow face, Aggression
Phlegm-Heat in the Lungs
Insomnia
Along with: Coughing, Shortness of breath, Wheezing, Stifling sensation in the chest, Sputum, Feeling of heat, Thirst, Head and body heaviness, Dizziness, Copious thick yellow sputum
Stagnant Liver Qi turning into Fire
Insomnia
Along with: Hypochondriac distention, Upper abdominal distension, Stifling sensation in the chest, Irritability, Melancholia, Depression, Mood swings, Globus sensation, Feeling of heat, Flushed face, Thirst, Anger, Pre menstrual tension, Irregular periods, Pre menstrual breast distension, Excessive menstruation
Wind Cold with Internal Heat
Insomnia
Along with: High fever, Severe chills, Lack of sweating, Headaches, Feeling of heaviness, General sensation of tightness, Flushed face, Eye hyperemia, Dry nose, Thirst, Irritability, Cough of blood, Mottled skin
Empty-Heat caused by Yin Deficiency
Insomnia
Along with: Nighttime fever, Emaciation, Chronic pyelonephritis, Pulmonary tuberculosis, Renal tuberculosis, Tidal fever, Hot palms and soles, Red skin eruptions, Night sweats, Generalized fatigue
Disharmony between Heart and Kidneys
Insomnia
Along with: Dizziness, Tinnitus, Palpitations, Poor memory, Lower back pain, Knee pain, Night sweats, Constipation, Menopausal hot flashes, Blurry vision
Damp-Heat in the Liver Channel
Insomnia
Along with: Vulvar itching, Yellow vaginal discharge, Painful intercourse, Restlessness, Irritability, Dark urine, Excessive vaginal discharge, Foul-Smelling vaginal discharge, Sticky vaginal discharge, Vaginal itching
Blood Deficiency
Insufficient blood to nourish the body, causing paleness, dizziness, and dryness throughout the system
Causes: Insomnia, Restless sleep, Insomnia with very restless sleep, Restlnessness at night
Blood Deficiency represents a fundamental lack of blood volume or quality in the body, resulting in organs, tissues, and the mind being undernourished. In Traditional Chinese Medicine, blood not only refers to the red fluid in our vessels but encompasses the body's entire nourishing and moistening functions.
Qi and Blood Deficiency
Insomnia
Along with: General weakness, Generalized fatigue, Weak voice, Pale face, Shortness of breath, Palpitations, Dizziness, Poor memory, Dislike of speaking, Loss of appetite, Limb numbness, Skin numbness
Blood Deficiency
Insomnia
Along with: Dizziness, Scanty menstruation, Amenorrhea, Dull shallow face, Pale lips, Poor memory
Heart Blood Deficiency
Insomnia
Along with: Easily startled, Vivid dreaming, Hysteria, Neurasthenia
Liver and Heart Blood Deficiency
Insomnia
Along with: Palpitations, Dizziness, Vivid dreaming, Poor memory, Anxiety, Easily startled, Dull pale complexion, Pale lips, Blurry vision, Eye floaters, Night blindness, Tingling of limbs, Limb numbness, Scanty menstruation, Amenorrhea, Muscle cramps, Muscle weakness, Dry hair, Skin dryness, Depression, Lack of direction, Withered and brittle nails
Liver Blood Deficiency
Insomnia
Along with: Blurry vision, Dull pale complexion, Scanty menstruation, Limb numbness, Pale lips, Muscle weakness, Dizziness, Tingling of limbs, Eye floaters, Night blindness, Amenorrhea, Withered and brittle nails, Dry hair, Skin dryness, Depression, Lack of direction, Vivid dreaming
Liver Wind agitating Internally due to Liver Blood Deficiency
Insomnia
Along with: Fine tremor, Facial tic, Dizziness, Blurry vision, Limb numbness, Tingling of limbs, Poor memory, Scanty menstruation
Pericardium Blood Deficiency
Insomnia
Along with: Chest distension, Chest stiffness, Chest pain, Palpitations, Poor memory
Spleen and Heart Blood Deficiency
Insomnia
Along with: Palpitations, Dizziness, Vivid dreaming, Poor memory, Anxiety, Easily startled, Dull pale complexion, Pale lips, Generalized fatigue, Muscle weakness, Diarrhea, Loss of appetite, Scanty menstruation
Spleen Blood Deficiency
Insomnia
Along with: Loss of appetite, Generalized fatigue, General weakness, Pale face, Weak limbs, Diarrhea, Depression, Emaciation, Scanty menstruation, Amenorrhea, Slight abdominal distension after eating
Heart Blood Deficiency with Liver Qi Stagnation
Restless sleep
Along with: Confusion, Melancholia, Crying, Abnormal behavior, Insomnia, Yawning
Liver Yang Rising with Blood and Yin Deficiency
Restless sleep
Along with: Irritability, Insomnia, Occasional palpitations, Anxiety, Dizziness
Heart and Spleen Deficiency
Insomnia
Along with: Palpitations, Loss of appetite, Generalized fatigue, Anxiety, Pale face, Poor memory, Diarrhea, Scanty menstruation, Pale lips, Dizziness
Blood Deficiency and Stagnation
Insomnia
Along with: Dizziness, Blurry vision, Lackluster complexion and nails, Muscle tension, Palpitations, Poor constitution, Irregular periods, Amenorrhea, Lower abdominal pain, Muscle contractions
Yin and Blood Deficiency
Insomnia with very restless sleep
Along with: Irritability, Heart palpitations with anxiety, Generalized fatigue, Restless sleeplessness, Poor concentration, Nocturnal emission, Poor memory, Dry stools, Mouth ulcers, Menopausal symptoms
Heart and Spleen Qi and Blood Deficiency
Restlnessness at night
Along with: Palpitations, Poor memory, Restless sleeplessness, Fever, Loss of appetite, Generalized fatigue, Coughing, Shortness of breath, Exertional dyspnea, Weight loss
Yin Deficiency
Depletion of cooling, moistening fluids causing dryness, false heat rising, and restless agitation throughout the body
Causes: Insomnia, Insomnia with very restless sleep, Restless sleep
Yin Deficiency represents a fundamental pattern in Traditional Chinese Medicine where the body's yin fluids - blood, essence, and body fluids - become depleted, losing their ability to cool, moisten, and anchor the yang energy, resulting in relative hyperactivity of yang and internal heat manifestations.
Heart Yin Deficiency
Insomnia
Along with: Night sweats, Feeling of uneasiness, Feeling of heat, Heat sensation in palms, Hysteria, Neurasthenia
Kidney and Liver Yin Deficiency
Insomnia
Along with: Dizziness, Tinnitus, Hearing loss, Lower back pain, Vertical headaches, Occipital headache, Limb numbness, Tingling of limbs, Dry eyes, Blurry vision, Dry throat, Dry hair, Skin dryness, Withered and brittle nails, Vaginal dryness, Night sweats, Dry stools, Nocturnal emission, Scanty menstruation, Amenorrhea, Late menstruation, Infertility, Melasma
Empty-Heat or Fire caused by Yin Deficiency
Insomnia, Insomnia with very restless sleep
Along with: Afternoon heat sensation, Dry mouth, Preference for sipping, Dry mouth and throat at night, Night sweats, Cardiac burning sensation, Hot palms and soles, Dry stools, Scanty and dark urine, Flushed cheekbones
Kidney Yin Deficiency
Insomnia
Along with: Excessive sweating, Back pain, Hearing loss, Dry mouth and throat at night, Lower back pain, Constipation, Scanty and dark urine, Infertility, Premature ejaculation, Generalized fatigue, General weakness, Depression, Anxiety, Heat sensation in palms, Evening heat sensation, Flushed cheekbones, Menopausal hot flashes, Preference for sipping, Evening anxiety
Kidney Yin Deficiency With Empty-Heat Blazing
Insomnia
Along with: Flushed cheekbones, Restlessness, Night sweats, Low grade fever in the afternoon, Heat sensation in palms, Afternoon heat sensation, Evening heat sensation, Scanty and dark urine, Hematuria, Dry throat, Preference for sipping, Dizziness, Tinnitus, Hearing loss, Lower back pain, Nocturnal emission, Hypersexuality, Dry stools
Lesser Yin Heat Transformation
Insomnia
Along with: Feeling of heat, Irritability, Dry mouth and throat at night, Dark urine, Night sweats
Liver Yin Deficiency
Insomnia
Along with: Dizziness, Limb numbness, Tingling of limbs, Blurry vision, Eye floaters, Dry eyes, Night blindness, Scanty menstruation, Amenorrhea, Dull pale complexion, Flushed cheekbones, Muscle weakness, Muscle cramps, Withered and brittle nails, Dry hair, Skin dryness, Depression, Lack of direction, Night sweats, Vivid dreaming, Afternoon fever, Hot palms and soles, Preference for sipping
Lung Yin Deficiency
Insomnia
Along with: Hoarse voice, Itchy throat, Dislike of speaking, Thin chest
Yin Deficiency
Insomnia
Along with: Heat sensation in palms, Emaciation, Sore throat at night, Thirst, Anxiety, Jumpy, Scanty and dark urine, Dry stools, Dry mouth and throat at night, Nocturnal emission, Pain relieved by pressure and cold, Preference for sipping
Liver Yang Rising with Blood and Yin Deficiency
Restless sleep
Along with: Irritability, Insomnia, Occasional palpitations, Anxiety, Dizziness
Deficiency of the Liver and Kidney Yin
Insomnia
Along with: Sore knees, Lower back pain, Knee weakness, Dry mouth, Dry tongue, Dizziness, Blurry vision, Vivid dreaming, Hair graying, Hair loss
Heart and Kidney Yin Deficiency
Insomnia
Along with: Palpitations, Poor memory, Night sweats, Anxiety, Tinnitus, Dizziness, Vivid dreaming, Restlessness, Nocturnal emission
Empty-Heat caused by Yin Deficiency
Insomnia
Along with: Nighttime fever, Emaciation, Chronic pyelonephritis, Pulmonary tuberculosis, Renal tuberculosis, Tidal fever, Hot palms and soles, Red skin eruptions, Night sweats, Generalized fatigue
Disharmony between Heart and Kidneys
Insomnia
Along with: Dizziness, Tinnitus, Palpitations, Poor memory, Lower back pain, Knee pain, Night sweats, Constipation, Menopausal hot flashes, Blurry vision
Yin and Blood Deficiency
Insomnia with very restless sleep
Along with: Irritability, Heart palpitations with anxiety, Generalized fatigue, Restless sleeplessness, Poor concentration, Nocturnal emission, Poor memory, Dry stools, Mouth ulcers, Menopausal symptoms
Qi Deficiency
Insufficient vital energy causing fatigue, weakness, poor digestion, and reduced function of organs and protective systems
Causes: Insomnia, Restlnessness at night
Qi Deficiency is a fundamental pattern in Traditional Chinese Medicine where the body's vital energy is insufficient to maintain normal physiological functions, leading to weakness, fatigue, and various organ dysfunctions.
Qi and Blood Deficiency
Insomnia
Along with: General weakness, Generalized fatigue, Weak voice, Pale face, Shortness of breath, Palpitations, Dizziness, Poor memory, Dislike of speaking, Loss of appetite, Limb numbness, Skin numbness
Heart and Spleen Deficiency
Insomnia
Along with: Palpitations, Loss of appetite, Generalized fatigue, Anxiety, Pale face, Poor memory, Diarrhea, Scanty menstruation, Pale lips, Dizziness
Spleen Deficiency with Dampness
Insomnia
Along with: Edema, Feeling of heaviness, Diarrhea, Urinary dysfunction, Glomerulonephritis, Kidney infection, Nephrotic syndrome, Cystitis, Hydrocele, Migraine
Heart and Spleen Qi and Blood Deficiency
Restlnessness at night
Along with: Palpitations, Poor memory, Restless sleeplessness, Fever, Loss of appetite, Generalized fatigue, Coughing, Shortness of breath, Exertional dyspnea, Weight loss
Mind Disturbance
Disruption of consciousness, mental clarity, and emotional equilibrium causing restlessness, confusion, or withdrawal
Causes: Insomnia
Mind Disturbance represents a broad category of patterns in Traditional Chinese Medicine involving disruptions to consciousness, mental clarity, emotional stability, and cognitive function. These patterns affect the Shen (spirit/consciousness), which according to classical texts resides in the Heart and is distributed among the five organs.
Heart Fire blazing
Insomnia
Along with: Palpitations, Thirst, Mouth ulcers, Tongue ulcers, Restlessness, Anxiety, Feeling of heat, Flushed face, Hematuria, Dark urine, Bitter taste in the mouth
Pericardium Fire
Insomnia
Along with: Palpitations, Stifling sensation in the chest, Bitter taste in the mouth, Thirst, Mouth ulcers, Tongue ulcers, Cardiac burning sensation, Rapid breath, Restlessness, Anxiety, Feeling of heat, Vivid dreaming, Excessive menstruation
Phlegm Fire harassing the Pericardium
Insomnia
Along with: Palpitations, Flushed face, Bitter taste in the mouth, Noisy breathing, Restlessness, Vivid dreaming, Anxiety, Incoherent or confused speech, Confusion, Rash behaviour, Uncontrolled laughing or crying, Verbal aggression, Talking to oneself, Depression, Dull shallow face, Aggression, Stifling sensation in the chest, Chest pain, Rapid breath
Phlegm-Fire harassing the Heart
Insomnia
Along with: Palpitations, Flushed face, Bitter taste in the mouth, Noisy breathing, Restlessness, Vivid dreaming, Anxiety, Incoherent or confused speech, Confusion, Rash behaviour, Uncontrolled laughing or crying, Verbal aggression, Talking to oneself, Depression, Dull shallow face, Aggression
Wind
Causes sudden symptoms, movement disorders, and serves as the vehicle for other pathogens
Causes: Insomnia
Wind is the predominant pathogenic factor of spring in Traditional Chinese Medicine and is considered the leader of the six external pathogens. Wind is described as "the leader of the hundred diseases" (百病之长), serving as the primary factor in external pathogenic invasions. Wind represents a pathogen characterized by constant movement, changeability, and a tendency to affect the upper and outer portions of the body.
Interior Wind
Insomnia
Along with: Convulsions, Hand tremor, Dizziness, Paralysis, Coma, Tic disorder, Mouth deviation, Eye deviation, Tremors, Headaches, Limb numbness
Liver Wind agitating Internally due to Liver Blood Deficiency
Insomnia
Along with: Fine tremor, Facial tic, Dizziness, Blurry vision, Limb numbness, Tingling of limbs, Poor memory, Scanty menstruation
Liver Wind agitating Internally due to Liver Yang Rising
Insomnia
Along with: Tremors, Facial tic, Severe dizziness, Tinnitus, Headaches, Hypertension, Dry throat, Dry eyes, Blurry vision, Limb numbness, Tingling of limbs, Poor memory, Back pain, Oliguria, Night sweats
Wind Cold with Internal Heat
Insomnia
Along with: High fever, Severe chills, Lack of sweating, Headaches, Feeling of heaviness, General sensation of tightness, Flushed face, Eye hyperemia, Dry nose, Thirst, Irritability, Cough of blood, Mottled skin
Yang Excess
Excessive yang energy that generates heat, agitation, and hyperactivity throughout the body systems
Causes: Insomnia, Restless sleep
Yang Excess represents pathological hyperactivity of the body's yang qi in Traditional Chinese Medicine. It manifests as excessive heat, inflammation, and overstimulation that disrupts the normal balance between yin and yang, causing various acute and intense symptoms.
Liver Wind agitating Internally due to Liver Yang Rising
Insomnia
Along with: Tremors, Facial tic, Severe dizziness, Tinnitus, Headaches, Hypertension, Dry throat, Dry eyes, Blurry vision, Limb numbness, Tingling of limbs, Poor memory, Back pain, Oliguria, Night sweats
Liver Yang Rising
Insomnia
Along with: Headaches, Dizziness, Tinnitus, Deafness, Blurry vision, Dry mouth, Dry throat, Irritability, Exhaustion, Anger, Stiff neck, Shoulder stiffness, Stiff upper back
Liver Yang Rising with Blood and Yin Deficiency
Restless sleep
Along with: Irritability, Insomnia, Occasional palpitations, Anxiety, Dizziness
Qi Stagnation
Blocked or disrupted flow of vital energy causing distending pain, emotional distress, and symptoms that worsen with stress
Causes: Insomnia, Restless sleep
Qi Stagnation is a fundamental pathological pattern in Traditional Chinese Medicine where the smooth flow of vital energy becomes obstructed, creating areas of pressure, pain, and dysfunction throughout the body.
Qi And Blood Stagnation
Insomnia
Along with: Chest distension, Chest pain, Stabbing fixed pain, Dark face, Purple lips, Purple nails, Irritability, Mood swings, Depression, Mottled skin, Foot edema, Abdominal masses, Melena black tarry stool, Menstrual cramps, Amenorrhea, Dark menstrual clots, Dark menstrual blood, Prolonged lochia, Irregular periods, Melasma
Stagnant Liver Qi turning into Fire
Insomnia
Along with: Hypochondriac distention, Upper abdominal distension, Stifling sensation in the chest, Irritability, Melancholia, Depression, Mood swings, Globus sensation, Feeling of heat, Flushed face, Thirst, Anger, Pre menstrual tension, Irregular periods, Pre menstrual breast distension, Excessive menstruation
Heart Blood Deficiency with Liver Qi Stagnation
Restless sleep
Along with: Confusion, Melancholia, Crying, Abnormal behavior, Insomnia, Yawning
Blood Stasis
Blood that is no longer flowing smoothly through the vessels
Causes: Insomnia
Blood Stasis represents blood that is no longer flowing smoothly through the vessels, either moving too slowly, pooling in certain areas, or congealing into clots. It's one of the most important pathological conditions in Traditional Chinese Medicine and can be both a result of disease and a cause of further illness.
Qi And Blood Stagnation
Insomnia
Along with: Chest distension, Chest pain, Stabbing fixed pain, Dark face, Purple lips, Purple nails, Irritability, Mood swings, Depression, Mottled skin, Foot edema, Abdominal masses, Melena black tarry stool, Menstrual cramps, Amenorrhea, Dark menstrual clots, Dark menstrual blood, Prolonged lochia, Irregular periods, Melasma
Spleen and Liver Blood Deficiency
Insomnia
Along with: Loss of appetite, Slight abdominal distension after eating, Generalized fatigue, General weakness, Dull pale complexion, Weak limbs, Diarrhea, Emaciation, Scanty menstruation, Amenorrhea, Limb numbness, Dizziness, Blurry vision, Eye floaters, Night blindness, Pale lips, Muscle weakness, Muscle cramps, Withered and brittle nails, Dry hair, Skin dryness, Depression, Lack of direction
Blood Deficiency and Stagnation
Insomnia
Along with: Dizziness, Blurry vision, Lackluster complexion and nails, Muscle tension, Palpitations, Poor constitution, Irregular periods, Amenorrhea, Lower abdominal pain, Muscle contractions
Phlegm
Thick, sticky pathological fluid that obstructs body functions and can manifest anywhere in the body
Causes: Insomnia
Phlegm is both a pathological product and a pathogenic factor in Traditional Chinese Medicine. It results from impaired fluid metabolism when the body's transformative functions fail, particularly affecting the Spleen, Lungs, and Kidneys. Classical texts emphasize that "the Spleen is the source of phlegm production, while the Lungs are the storage vessel for phlegm."
Phlegm Fire harassing the Pericardium
Insomnia
Along with: Palpitations, Flushed face, Bitter taste in the mouth, Noisy breathing, Restlessness, Vivid dreaming, Anxiety, Incoherent or confused speech, Confusion, Rash behaviour, Uncontrolled laughing or crying, Verbal aggression, Talking to oneself, Depression, Dull shallow face, Aggression, Stifling sensation in the chest, Chest pain, Rapid breath
Phlegm-Fire harassing the Heart
Insomnia
Along with: Palpitations, Flushed face, Bitter taste in the mouth, Noisy breathing, Restlessness, Vivid dreaming, Anxiety, Incoherent or confused speech, Confusion, Rash behaviour, Uncontrolled laughing or crying, Verbal aggression, Talking to oneself, Depression, Dull shallow face, Aggression
Phlegm-Heat in the Lungs
Insomnia
Along with: Coughing, Shortness of breath, Wheezing, Stifling sensation in the chest, Sputum, Feeling of heat, Thirst, Head and body heaviness, Dizziness, Copious thick yellow sputum
Dampness
Heavy, sticky moisture that obstructs body functions and creates sluggishness
Causes: Insomnia
Dampness manifests as swelling, bloating, a feeling of heaviness in the head and limbs, and digestive issues. It's like having waterlogged tissues that make everything feel heavy and slow. Common signs include a thick, greasy tongue coating, sticky mouth sensation, and stools that are difficult to flush.
Damp-Heat in the Liver Channel
Insomnia
Along with: Vulvar itching, Yellow vaginal discharge, Painful intercourse, Restlessness, Irritability, Dark urine, Excessive vaginal discharge, Foul-Smelling vaginal discharge, Sticky vaginal discharge, Vaginal itching
Spleen Deficiency with Dampness
Insomnia
Along with: Edema, Feeling of heaviness, Diarrhea, Urinary dysfunction, Glomerulonephritis, Kidney infection, Nephrotic syndrome, Cystitis, Hydrocele, Migraine
Yang Deficiency
Insufficient yang qi causing coldness, fatigue, and diminished physiological functions throughout the body
Causes: Insomnia
Yang Deficiency represents a fundamental weakness of the body's yang qi in Traditional Chinese Medicine. It manifests as an inability to warm the body, transform substances, and maintain normal physiological activities, resulting in various cold-type symptoms and functional decline.
Disharmony between Heart and Kidneys caused by Kidney Yang Deficiency
Insomnia
Along with: Irritability, Restlessness, Severe heart palpitations, Cold sensation in lower limbs, Anxiety, Mental exhaustion, Dysautonomia, Hypertension
Qi Rebellion
Qi flowing against its natural direction, typically surging upward when it should descend
Causes: Insomnia
Qi Rebellion represents a fundamental disruption in the body's energy flow, where qi moves against its proper direction - like water flowing uphill or smoke sinking downward. In Traditional Chinese Medicine, each organ has a natural directional flow for its qi, and when this flow reverses, it creates a cascade of symptoms that shoot upward through the body.
Rebellious Qi
Insomnia
Along with: Hiccups, Belching, Nausea, Vomit, Coughing, Asthma
Cold
Congeals body fluids, damages Yang Qi, and causes pain with fixed location
Causes: Insomnia
Cold is the predominant pathogenic factor of winter in Traditional Chinese Medicine. Cold represents an environmental pathogen that, when excessive, causes disease characterized by its cold, congealing, and contracting nature. While Cold is the main pathogen of winter, it can cause illness in any season through exposure to cold temperatures, getting caught in rain, sweating followed by wind exposure, or excessive air conditioning.
Wind Cold with Internal Heat
Insomnia
Along with: High fever, Severe chills, Lack of sweating, Headaches, Feeling of heaviness, General sensation of tightness, Flushed face, Eye hyperemia, Dry nose, Thirst, Irritability, Cough of blood, Mottled skin
Herbal Formulas for Insomnia
Traditional Chinese Medicine formulas used to address insomnia
Gui Pi Tang
Addresses these insomnia patterns:
Main Actions
- Tonifies Qi
- Nourishes Blood
- Strengthens the Spleen
- Tonifies Heart Qi
- Calms the Spirit
- Restores the Spleen's Governance of Blood
Addresses These Insomnia Pattern Variations
Qi and Blood Deficiency
How it manifests:
Insomnia
Accompanying symptoms:
General weakness, Generalized fatigue, Weak voice, Pale face, Shortness of breath, Palpitations...
Heart and Spleen Deficiency
How it manifests:
Insomnia
Accompanying symptoms:
Palpitations, Loss of appetite, Generalized fatigue, Anxiety, Pale face, Poor memory...
Heart Blood Deficiency
How it manifests:
Insomnia
Accompanying symptoms:
Easily startled, Vivid dreaming, Hysteria, Neurasthenia
Blood Deficiency
How it manifests:
Insomnia
Accompanying symptoms:
Dizziness, Scanty menstruation, Amenorrhea, Dull shallow face, Pale lips, Poor memory
Liver and Heart Blood Deficiency
How it manifests:
Insomnia
Accompanying symptoms:
Palpitations, Dizziness, Vivid dreaming, Poor memory, Anxiety, Easily startled...
Spleen and Heart Blood Deficiency
How it manifests:
Insomnia
Accompanying symptoms:
Palpitations, Dizziness, Vivid dreaming, Poor memory, Anxiety, Easily startled...
Spleen and Liver Blood Deficiency
How it manifests:
Insomnia
Accompanying symptoms:
Loss of appetite, Slight abdominal distension after eating, Generalized fatigue, General weakness, Dull pale complexion, Weak limbs...
Spleen Blood Deficiency
How it manifests:
Insomnia
Accompanying symptoms:
Loss of appetite, Generalized fatigue, General weakness, Pale face, Weak limbs, Diarrhea...
Liu Wei Di Huang Wan
Addresses these insomnia patterns:
Main Actions
- Nourishes Kidney Yin
- Supplements Liver and Spleen Yin
- Benefits Essence and Fills the Marrow
- Clears Deficiency Heat
- Drains Dampness and Resolves Turbidity
Addresses These Insomnia Pattern Variations
Kidney and Liver Yin Deficiency
How it manifests:
Insomnia
Accompanying symptoms:
Dizziness, Tinnitus, Hearing loss, Lower back pain, Vertical headaches, Occipital headache...
Kidney Yin Deficiency
How it manifests:
Insomnia
Accompanying symptoms:
Excessive sweating, Back pain, Hearing loss, Dry mouth and throat at night, Lower back pain, Constipation...
Kidney Yin Deficiency With Empty-Heat Blazing
How it manifests:
Insomnia
Accompanying symptoms:
Flushed cheekbones, Restlessness, Night sweats, Low grade fever in the afternoon, Heat sensation in palms, Afternoon heat sensation...
Blood Deficiency
How it manifests:
Insomnia
Accompanying symptoms:
Dizziness, Scanty menstruation, Amenorrhea, Dull shallow face, Pale lips, Poor memory
Liver Wind agitating Internally due to Liver Yang Rising
How it manifests:
Insomnia
Accompanying symptoms:
Tremors, Facial tic, Severe dizziness, Tinnitus, Headaches, Hypertension...
Disharmony between Heart and Kidneys
How it manifests:
Insomnia
Accompanying symptoms:
Dizziness, Tinnitus, Palpitations, Poor memory, Lower back pain, Knee pain...
Yin Deficiency
How it manifests:
Insomnia
Accompanying symptoms:
Heat sensation in palms, Emaciation, Sore throat at night, Thirst, Anxiety, Jumpy...
Si Wu Tang
Addresses these insomnia patterns:
Main Actions
- Nourishes Blood
- Nourishes Blood and Alleviates Pain
- Regulates menstruation
Addresses These Insomnia Pattern Variations
Kidney and Liver Yin Deficiency
How it manifests:
Insomnia
Accompanying symptoms:
Dizziness, Tinnitus, Hearing loss, Lower back pain, Vertical headaches, Occipital headache...
Blood Deficiency
How it manifests:
Insomnia
Accompanying symptoms:
Dizziness, Scanty menstruation, Amenorrhea, Dull shallow face, Pale lips, Poor memory
Heart Blood Deficiency
How it manifests:
Insomnia
Accompanying symptoms:
Easily startled, Vivid dreaming, Hysteria, Neurasthenia
Interior Wind
How it manifests:
Insomnia
Accompanying symptoms:
Convulsions, Hand tremor, Dizziness, Paralysis, Coma, Tic disorder...
Liver Blood Deficiency
How it manifests:
Insomnia
Accompanying symptoms:
Blurry vision, Dull pale complexion, Scanty menstruation, Limb numbness, Pale lips, Muscle weakness...
Liver Wind agitating Internally due to Liver Blood Deficiency
How it manifests:
Insomnia
Accompanying symptoms:
Fine tremor, Facial tic, Dizziness, Blurry vision, Limb numbness, Tingling of limbs...
Blood Deficiency and Stagnation
How it manifests:
Insomnia
Accompanying symptoms:
Dizziness, Blurry vision, Lackluster complexion and nails, Muscle tension, Palpitations, Poor constitution...
Qi Ju Di Huang Wan
Addresses these insomnia patterns:
Main Actions
- Nourishes Liver and Kidney Yin
- Brightens the Eyes
- Clears Liver Heat
- Tonifies Kidney Essence
- Calms the Liver and Subdues Yang
Addresses These Insomnia Pattern Variations
Interior Wind
How it manifests:
Insomnia
Accompanying symptoms:
Convulsions, Hand tremor, Dizziness, Paralysis, Coma, Tic disorder...
Kidney and Liver Yin Deficiency
How it manifests:
Insomnia
Accompanying symptoms:
Dizziness, Tinnitus, Hearing loss, Lower back pain, Vertical headaches, Occipital headache...
Liver Wind agitating Internally due to Liver Yang Rising
How it manifests:
Insomnia
Accompanying symptoms:
Tremors, Facial tic, Severe dizziness, Tinnitus, Headaches, Hypertension...
Liver Yang Rising
How it manifests:
Insomnia
Accompanying symptoms:
Headaches, Dizziness, Tinnitus, Deafness, Blurry vision, Dry mouth...
Liver Yin Deficiency
How it manifests:
Insomnia
Accompanying symptoms:
Dizziness, Limb numbness, Tingling of limbs, Blurry vision, Eye floaters, Dry eyes...
Suan Zao Ren Tang
Addresses these insomnia patterns:
Main Actions
- Nourishes Blood and Calms the Spirit
- Clears deficiency Heat and eliminates irritability
- Nourishes Liver Blood
- Calms the Heart and Quiets the Spirit
- Harmonizes the Liver and Spleen
Addresses These Insomnia Pattern Variations
Empty-Heat or Fire caused by Yin Deficiency
How it manifests:
Insomnia, Insomnia with very restless sleep
Accompanying symptoms:
Afternoon heat sensation, Dry mouth, Preference for sipping, Dry mouth and throat at night, Night sweats, Cardiac burning sensation...
Heart Blood Deficiency
How it manifests:
Insomnia
Accompanying symptoms:
Easily startled, Vivid dreaming, Hysteria, Neurasthenia
Liver and Heart Blood Deficiency
How it manifests:
Insomnia
Accompanying symptoms:
Palpitations, Dizziness, Vivid dreaming, Poor memory, Anxiety, Easily startled...
Liver Blood Deficiency
How it manifests:
Insomnia
Accompanying symptoms:
Blurry vision, Dull pale complexion, Scanty menstruation, Limb numbness, Pale lips, Muscle weakness...
Liver Yin Deficiency
How it manifests:
Insomnia
Accompanying symptoms:
Dizziness, Limb numbness, Tingling of limbs, Blurry vision, Eye floaters, Dry eyes...
Tian Wang Bu Xin Dan
Addresses these insomnia patterns:
Main Actions
- Nourishes Yin
- Nourishes Blood
- Tonifies Heart Qi
- Calms the Spirit
- Clears Deficiency Heat
Addresses These Insomnia Pattern Variations
Heart Yin Deficiency
How it manifests:
Insomnia
Accompanying symptoms:
Night sweats, Feeling of uneasiness, Feeling of heat, Heat sensation in palms, Hysteria, Neurasthenia
Empty-Heat or Fire caused by Yin Deficiency
How it manifests:
Insomnia, Insomnia with very restless sleep
Accompanying symptoms:
Afternoon heat sensation, Dry mouth, Preference for sipping, Dry mouth and throat at night, Night sweats, Cardiac burning sensation...
Heart and Kidney Yin Deficiency
How it manifests:
Insomnia
Accompanying symptoms:
Palpitations, Poor memory, Night sweats, Anxiety, Tinnitus, Dizziness...
Disharmony between Heart and Kidneys
How it manifests:
Insomnia
Accompanying symptoms:
Dizziness, Tinnitus, Palpitations, Poor memory, Lower back pain, Knee pain...
Yin and Blood Deficiency
How it manifests:
Insomnia with very restless sleep
Accompanying symptoms:
Irritability, Heart palpitations with anxiety, Generalized fatigue, Restless sleeplessness, Poor concentration, Nocturnal emission...
Bu Gan Tang
Addresses these insomnia patterns:
Main Actions
- Nourishes Liver Blood
- Softens and Relaxes the Sinews
- Brightens the Eyes
- Nourishes Yin and Generates Fluids
- Calms the Spirit
Addresses These Insomnia Pattern Variations
Interior Wind
How it manifests:
Insomnia
Accompanying symptoms:
Convulsions, Hand tremor, Dizziness, Paralysis, Coma, Tic disorder...
Liver Blood Deficiency
How it manifests:
Insomnia
Accompanying symptoms:
Blurry vision, Dull pale complexion, Scanty menstruation, Limb numbness, Pale lips, Muscle weakness...
Liver Wind agitating Internally due to Liver Blood Deficiency
How it manifests:
Insomnia
Accompanying symptoms:
Fine tremor, Facial tic, Dizziness, Blurry vision, Limb numbness, Tingling of limbs...
Liver Yin Deficiency
How it manifests:
Insomnia
Accompanying symptoms:
Dizziness, Limb numbness, Tingling of limbs, Blurry vision, Eye floaters, Dry eyes...
E Jiao Ji Zi Huang Tang
Addresses these insomnia patterns:
Main Actions
- Nourishes Yin and Blood
- Softens the Liver and extinguishes Wind
- Subdues Floating Yang
- Calms the Spirit
Addresses These Insomnia Pattern Variations
Interior Wind
How it manifests:
Insomnia
Accompanying symptoms:
Convulsions, Hand tremor, Dizziness, Paralysis, Coma, Tic disorder...
Liver Wind agitating Internally due to Liver Blood Deficiency
How it manifests:
Insomnia
Accompanying symptoms:
Fine tremor, Facial tic, Dizziness, Blurry vision, Limb numbness, Tingling of limbs...
Liver Wind agitating Internally due to Liver Yang Rising
How it manifests:
Insomnia
Accompanying symptoms:
Tremors, Facial tic, Severe dizziness, Tinnitus, Headaches, Hypertension...
Gan Mai Da Zao Tang
Addresses these insomnia patterns:
Main Actions
- Nourishes the Heart and Calms the Spirit
- Relaxes Spasms and Relieves Urgency
- Tonifies Spleen Qi
- Nourishes Yin and Moistens Dryness
- Soothes the Liver and Regulates Qi
Addresses These Insomnia Pattern Variations
Heart Blood Deficiency
How it manifests:
Insomnia
Accompanying symptoms:
Easily startled, Vivid dreaming, Hysteria, Neurasthenia
Heart Yin Deficiency
How it manifests:
Insomnia
Accompanying symptoms:
Night sweats, Feeling of uneasiness, Feeling of heat, Heat sensation in palms, Hysteria, Neurasthenia
Heart Blood Deficiency with Liver Qi Stagnation
How it manifests:
Restless sleep
Accompanying symptoms:
Confusion, Melancholia, Crying, Abnormal behavior, Insomnia, Yawning
Ren Shen Yang Rong Tang
Addresses these insomnia patterns:
Main Actions
- Tonifies Qi and Generates Blood
- Strengthens the Spleen and Lungs
- Nourishes the Heart and Calms the Spirit
- Consolidates the Exterior and Stops Sweating
- Moves Qi and Resolves Stagnation
Addresses These Insomnia Pattern Variations
Qi and Blood Deficiency
How it manifests:
Insomnia
Accompanying symptoms:
General weakness, Generalized fatigue, Weak voice, Pale face, Shortness of breath, Palpitations...
Blood Deficiency
How it manifests:
Insomnia
Accompanying symptoms:
Dizziness, Scanty menstruation, Amenorrhea, Dull shallow face, Pale lips, Poor memory
Heart and Spleen Qi and Blood Deficiency
How it manifests:
Restlnessness at night
Accompanying symptoms:
Palpitations, Poor memory, Restless sleeplessness, Fever, Loss of appetite, Generalized fatigue...
Tian Ma Gou Teng Yin
Addresses these insomnia patterns:
Main Actions
- Calms the Liver and Extinguishes Wind
- Calms the Liver and Subdues Yang
- Clears Heat and Drains Fire
- Invigorates Blood and Dispels Stasis
- Supplements the Liver and Kidneys
- Calms the Spirit and Relieves Restlessness
Addresses These Insomnia Pattern Variations
Interior Wind
How it manifests:
Insomnia
Accompanying symptoms:
Convulsions, Hand tremor, Dizziness, Paralysis, Coma, Tic disorder...
Liver Yang Rising
How it manifests:
Insomnia
Accompanying symptoms:
Headaches, Dizziness, Tinnitus, Deafness, Blurry vision, Dry mouth...
Liver Wind agitating Internally due to Liver Yang Rising
How it manifests:
Insomnia
Accompanying symptoms:
Tremors, Facial tic, Severe dizziness, Tinnitus, Headaches, Hypertension...
Wen Dan Tang
Addresses these insomnia patterns:
Main Actions
- Regulates Qi and Transforms Phlegm
- Clears Gallbladder and Stomach Heat
- Dries Dampness
- Stops vomiting and eliminates irritability
Addresses These Insomnia Pattern Variations
Phlegm Fire harassing the Pericardium
How it manifests:
Insomnia
Accompanying symptoms:
Palpitations, Flushed face, Bitter taste in the mouth, Noisy breathing, Restlessness, Vivid dreaming...
Phlegm-Fire harassing the Heart
How it manifests:
Insomnia
Accompanying symptoms:
Palpitations, Flushed face, Bitter taste in the mouth, Noisy breathing, Restlessness, Vivid dreaming...
Phlegm-Heat in the Lungs
How it manifests:
Insomnia
Accompanying symptoms:
Coughing, Shortness of breath, Wheezing, Stifling sensation in the chest, Sputum, Feeling of heat...
Zhen Gan Xi Feng Tang
Addresses these insomnia patterns:
Main Actions
- Calms the Liver and Extinguishes Wind
- Subdues Floating Yang
- Nourishes Yin
- Anchors and Calms the Spirit
- Directs Blood and Qi downward
- Clears Liver Heat
Addresses These Insomnia Pattern Variations
Interior Wind
How it manifests:
Insomnia
Accompanying symptoms:
Convulsions, Hand tremor, Dizziness, Paralysis, Coma, Tic disorder...
Kidney and Liver Yin Deficiency
How it manifests:
Insomnia
Accompanying symptoms:
Dizziness, Tinnitus, Hearing loss, Lower back pain, Vertical headaches, Occipital headache...
Liver Wind agitating Internally due to Liver Yang Rising
How it manifests:
Insomnia
Accompanying symptoms:
Tremors, Facial tic, Severe dizziness, Tinnitus, Headaches, Hypertension...
Zhen Zhu Mu Wan
Addresses these insomnia patterns:
Main Actions
- Calms the Liver and Subdues Yang
- Nourishes Yin and Blood
- Anchors and Calms the Spirit
- Extinguishes Wind and Stops Spasms
Addresses These Insomnia Pattern Variations
Liver and Heart Blood Deficiency
How it manifests:
Insomnia
Accompanying symptoms:
Palpitations, Dizziness, Vivid dreaming, Poor memory, Anxiety, Easily startled...
Liver Yang Rising
How it manifests:
Insomnia
Accompanying symptoms:
Headaches, Dizziness, Tinnitus, Deafness, Blurry vision, Dry mouth...
Liver Yang Rising with Blood and Yin Deficiency
How it manifests:
Restless sleep
Accompanying symptoms:
Irritability, Insomnia, Occasional palpitations, Anxiety, Dizziness
Zuo Gui Wan
Addresses these insomnia patterns:
Main Actions
- Nourishes Kidney Yin
- Benefits Essence and Fills the Marrow
- Nourishes Blood
- Tonifies the Liver
- Strengthens the Lower Back and Knees
- Astringes and Secures Essence
Addresses These Insomnia Pattern Variations
Kidney and Liver Yin Deficiency
How it manifests:
Insomnia
Accompanying symptoms:
Dizziness, Tinnitus, Hearing loss, Lower back pain, Vertical headaches, Occipital headache...
Kidney Yin Deficiency
How it manifests:
Insomnia
Accompanying symptoms:
Excessive sweating, Back pain, Hearing loss, Dry mouth and throat at night, Lower back pain, Constipation...
Yin Deficiency
How it manifests:
Insomnia
Accompanying symptoms:
Heat sensation in palms, Emaciation, Sore throat at night, Thirst, Anxiety, Jumpy...
Bai He Di Huang Tang
Addresses these insomnia patterns:
Main Actions
- Nourishes Yin
- Clears Deficiency Heat
- Moistens the Lungs
- Cools the Blood
- Calms the Spirit
Addresses These Insomnia Pattern Variations
Heat in Nutritive Qi level
How it manifests:
Insomnia
Accompanying symptoms:
Nighttime fever, Dry mouth without desire to drink, Restlessness, Delirium, Incoherent or confused speech, Aphasia...
Heat in the Blood
How it manifests:
Insomnia
Accompanying symptoms:
Feeling of heat, Red skin eruptions, Thirst, Frequent bleeding, Bloody sputum, Hematochezia...
Bai Zi Yang Xin Wan
Addresses these insomnia patterns:
Main Actions
- Nourishes Heart Blood
- Tonifies Heart Qi
- Nourishes Yin
- Calms the Spirit
- Moistens the Intestines and Unblocks the Bowels
Addresses These Insomnia Pattern Variations
Heart Blood Deficiency
How it manifests:
Insomnia
Accompanying symptoms:
Easily startled, Vivid dreaming, Hysteria, Neurasthenia
Kidney Yin Deficiency
How it manifests:
Insomnia
Accompanying symptoms:
Excessive sweating, Back pain, Hearing loss, Dry mouth and throat at night, Lower back pain, Constipation...
Huang Lian E Jiao Tang
Addresses these insomnia patterns:
Main Actions
- Nourishes Yin and descends Fire
- Clears Heart Fire
- Promotes Heart-Kidney Communication
- Calms the Spirit and Relieves Restlessness
- Cools the Blood and Stops Bleeding
Addresses These Insomnia Pattern Variations
Empty-Heat or Fire caused by Yin Deficiency
How it manifests:
Insomnia, Insomnia with very restless sleep
Accompanying symptoms:
Afternoon heat sensation, Dry mouth, Preference for sipping, Dry mouth and throat at night, Night sweats, Cardiac burning sensation...
Lesser Yin Heat Transformation
How it manifests:
Insomnia
Accompanying symptoms:
Feeling of heat, Irritability, Dry mouth and throat at night, Dark urine, Night sweats
Huang Lian Wen Dan Tang
Addresses these insomnia patterns:
Main Actions
- Clears Heat and Transforms Phlegm
- Clears Liver and Gallbladder Heat
- Harmonizes the Stomach and Stops Vomiting
- Regulates Qi and resolves turbidity
- Calms the Spirit and Relieves Restlessness
Addresses These Insomnia Pattern Variations
Phlegm Fire harassing the Pericardium
How it manifests:
Insomnia
Accompanying symptoms:
Palpitations, Flushed face, Bitter taste in the mouth, Noisy breathing, Restlessness, Vivid dreaming...
Phlegm-Fire harassing the Heart
How it manifests:
Insomnia
Accompanying symptoms:
Palpitations, Flushed face, Bitter taste in the mouth, Noisy breathing, Restlessness, Vivid dreaming...
Jiao Tai Wan
Addresses these insomnia patterns:
Main Actions
- Clears Heart Fire
- Tonifies Kidney Yang
- Promotes Heart-Kidney Communication
- Guides Fire Back to Its Source
- Calms the Spirit and Relieves Restlessness
Addresses These Insomnia Pattern Variations
Heart and Kidney Yin Deficiency
How it manifests:
Insomnia
Accompanying symptoms:
Palpitations, Poor memory, Night sweats, Anxiety, Tinnitus, Dizziness...
Disharmony between Heart and Kidneys caused by Kidney Yang Deficiency
How it manifests:
Insomnia
Accompanying symptoms:
Irritability, Restlessness, Severe heart palpitations, Cold sensation in lower limbs, Anxiety, Mental exhaustion...
Ling Jiao Gou Teng Tang
Addresses these insomnia patterns:
Main Actions
- Cools the Liver and extinguishes Wind
- Softens and Relaxes the Sinews
- Settles Fright and Calms Convulsions
- Clears Heat and Transforms Phlegm
- Calms the Spirit
Addresses These Insomnia Pattern Variations
Interior Wind
How it manifests:
Insomnia
Accompanying symptoms:
Convulsions, Hand tremor, Dizziness, Paralysis, Coma, Tic disorder...
Liver Yang Rising
How it manifests:
Insomnia
Accompanying symptoms:
Headaches, Dizziness, Tinnitus, Deafness, Blurry vision, Dry mouth...
Long Dan Xie Gan Tang
Addresses these insomnia patterns:
Main Actions
- Drains excess Fire from the Liver and Gallbladder
- Clears Damp-Heat from the Lower Burner
- Clears Heat from the Liver channel
- Promotes Urination and Drains Dampness
- Nourishes Blood and Yin to prevent damage from bitter cold
Addresses These Insomnia Pattern Variations
Stagnant Liver Qi turning into Fire
How it manifests:
Insomnia
Accompanying symptoms:
Hypochondriac distention, Upper abdominal distension, Stifling sensation in the chest, Irritability, Melancholia, Depression...
Damp-Heat in the Liver Channel
How it manifests:
Insomnia
Accompanying symptoms:
Vulvar itching, Yellow vaginal discharge, Painful intercourse, Restlessness, Irritability, Dark urine...
Qi Bao Mei Ran Dan
Addresses these insomnia patterns:
Main Actions
- Supplements the Liver and Kidneys
- Nourishes Essence and Blood
- Blackens the Hair and Beard
- Strengthens the Sinews and Bones
- Secures Essence and Stops Seminal Emission
Addresses These Insomnia Pattern Variations
Kidney Yin Deficiency
How it manifests:
Insomnia
Accompanying symptoms:
Excessive sweating, Back pain, Hearing loss, Dry mouth and throat at night, Lower back pain, Constipation...
Liver Blood Deficiency
How it manifests:
Insomnia
Accompanying symptoms:
Blurry vision, Dull pale complexion, Scanty menstruation, Limb numbness, Pale lips, Muscle weakness...
Qing Hao Bie Jia Tang
Addresses these insomnia patterns:
Main Actions
- Nourishes Yin
- Clears Deficiency Heat
- Vents Pathogenic Heat Outward
- Cools the Blood
Addresses These Insomnia Pattern Variations
Empty-Heat or Fire caused by Yin Deficiency
How it manifests:
Insomnia, Insomnia with very restless sleep
Accompanying symptoms:
Afternoon heat sensation, Dry mouth, Preference for sipping, Dry mouth and throat at night, Night sweats, Cardiac burning sensation...
Empty-Heat caused by Yin Deficiency
How it manifests:
Insomnia
Accompanying symptoms:
Nighttime fever, Emaciation, Chronic pyelonephritis, Pulmonary tuberculosis, Renal tuberculosis, Tidal fever...
Qing Ying Tang
Addresses these insomnia patterns:
Main Actions
- Cools the Nutritive Level
- Resolves Heat Toxins
- Vents Pathogenic Heat Outward
- Nourishes Yin
- Generates Fluids
- Cools the Blood
- Invigorates Blood and Dispels Stasis
Addresses These Insomnia Pattern Variations
Heat in Nutritive Qi level
How it manifests:
Insomnia
Accompanying symptoms:
Nighttime fever, Dry mouth without desire to drink, Restlessness, Delirium, Incoherent or confused speech, Aphasia...
Heat in the Blood
How it manifests:
Insomnia
Accompanying symptoms:
Feeling of heat, Red skin eruptions, Thirst, Frequent bleeding, Bloody sputum, Hematochezia...
Shen Qi Si Wu Tang
Addresses these insomnia patterns:
Main Actions
- Tonifies Qi and Generates Blood
- Invigorates Blood and Dispels Stasis
- Regulates menstruation
- Strengthens the Spleen
- Supplements the source of Blood production
Addresses These Insomnia Pattern Variations
Heart Blood Deficiency
How it manifests:
Insomnia
Accompanying symptoms:
Easily startled, Vivid dreaming, Hysteria, Neurasthenia
Pericardium Blood Deficiency
How it manifests:
Insomnia
Accompanying symptoms:
Chest distension, Chest stiffness, Chest pain, Palpitations, Poor memory
Xie Xin Tang
Addresses these insomnia patterns:
Main Actions
- Purges Fire and Resolves Toxicity
- Clears Heat from the Three Burners
- Cools the Blood and Stops Bleeding
- Dries Dampness and clears Damp-Heat
- Drains Fire
Addresses These Insomnia Pattern Variations
Heart Fire blazing
How it manifests:
Insomnia
Accompanying symptoms:
Palpitations, Thirst, Mouth ulcers, Tongue ulcers, Restlessness, Anxiety...
Pericardium Fire
How it manifests:
Insomnia
Accompanying symptoms:
Palpitations, Stifling sensation in the chest, Bitter taste in the mouth, Thirst, Mouth ulcers, Tongue ulcers...
Yi Guan Jian
Addresses these insomnia patterns:
Main Actions
- Nourishes Liver and Kidney Yin
- Soothes the Liver and Regulates Qi
- Nourishes Blood and Softens the Liver
- Generates Fluids
- Courses the Liver and Drains Heat
Addresses These Insomnia Pattern Variations
Kidney and Liver Yin Deficiency
How it manifests:
Insomnia
Accompanying symptoms:
Dizziness, Tinnitus, Hearing loss, Lower back pain, Vertical headaches, Occipital headache...
Liver Yin Deficiency
How it manifests:
Insomnia
Accompanying symptoms:
Dizziness, Limb numbness, Tingling of limbs, Blurry vision, Eye floaters, Dry eyes...
Zhen Xin An Shen Tang
Addresses these insomnia patterns:
Main Actions
- Anchors and Calms the Spirit
- Subdues Yang and settles anxiety
- Nourishes Heart Blood
- Calms the Liver
- Dispels Stasis to Promote Healing
- Promotes Quality Sleep
Addresses These Insomnia Pattern Variations
Heart Blood Deficiency
How it manifests:
Insomnia
Accompanying symptoms:
Easily startled, Vivid dreaming, Hysteria, Neurasthenia
Liver Yang Rising
How it manifests:
Insomnia
Accompanying symptoms:
Headaches, Dizziness, Tinnitus, Deafness, Blurry vision, Dry mouth...
Zhi Bai Di Huang Wan
Addresses these insomnia patterns:
Main Actions
- Nourishes Yin
- Clears Deficiency Heat
- Nourishes Kidney Yin
- Supplements the Liver and Kidneys
- Drains Ministerial Fire
Addresses These Insomnia Pattern Variations
Kidney Yin Deficiency
How it manifests:
Insomnia
Accompanying symptoms:
Excessive sweating, Back pain, Hearing loss, Dry mouth and throat at night, Lower back pain, Constipation...
Kidney Yin Deficiency With Empty-Heat Blazing
How it manifests:
Insomnia
Accompanying symptoms:
Flushed cheekbones, Restlessness, Night sweats, Low grade fever in the afternoon, Heat sensation in palms, Afternoon heat sensation...
Zi Xue Dan
Addresses these insomnia patterns:
Main Actions
- Clears Heat and Resolves Toxicity
- Opens the Orifices and Revives Consciousness
- Extinguishes Wind and Stops Spasms
- Calms the Spirit and Settles Fright
- Clears Heat and Drains Fire
Addresses These Insomnia Pattern Variations
Heart Fire blazing
How it manifests:
Insomnia
Accompanying symptoms:
Palpitations, Thirst, Mouth ulcers, Tongue ulcers, Restlessness, Anxiety...
Pericardium Fire
How it manifests:
Insomnia
Accompanying symptoms:
Palpitations, Stifling sensation in the chest, Bitter taste in the mouth, Thirst, Mouth ulcers, Tongue ulcers...
Ba Zhen Tang
Addresses these insomnia patterns:
Main Actions
- Tonifies Qi
- Nourishes Blood
- Strengthens the Spleen
- Tonifies Heart Qi
- Tonifies the Liver
Addresses These Insomnia Pattern Variations
Qi and Blood Deficiency
How it manifests:
Insomnia
Accompanying symptoms:
General weakness, Generalized fatigue, Weak voice, Pale face, Shortness of breath, Palpitations...
Bai He Gu Jin Tang
Addresses these insomnia patterns:
Main Actions
- Nourishes Yin and Moistens Dryness
- Nourishes Kidney Yin
- Resolves Phlegm and Stops Cough
- Clears Deficiency Heat
- Cools the Blood and Stops Bleeding
Addresses These Insomnia Pattern Variations
Lung Yin Deficiency
How it manifests:
Insomnia
Accompanying symptoms:
Hoarse voice, Itchy throat, Dislike of speaking, Thin chest
Bai Zi Yang Xin Wan
Addresses these insomnia patterns:
Main Actions
- Nourishes Heart Blood
- Tonifies Heart Qi
- Nourishes Yin
- Calms the Spirit
- Moistens the Intestines and Unblocks the Bowels
Addresses These Insomnia Pattern Variations
Heart Blood Deficiency
How it manifests:
Insomnia
Accompanying symptoms:
Easily startled, Vivid dreaming, Hysteria, Neurasthenia
Bi Xie Fen Qing Yin
Addresses these insomnia patterns:
Main Actions
- Tonifies Kidney Yang
- Drains Dampness
- Separates the Clear from the Turbid
- Transforms Turbidity
Addresses These Insomnia Pattern Variations
Spleen Deficiency with Dampness
How it manifests:
Insomnia
Accompanying symptoms:
Edema, Feeling of heaviness, Diarrhea, Urinary dysfunction, Glomerulonephritis, Kidney infection...
Bu Fei E Jiao Tang
Addresses these insomnia patterns:
Main Actions
- Nourishes Lung Yin
- Clears Lung Heat
- Stops Cough and Calms Wheezing
- Stops Bleeding
- Resolves Phlegm
- Descends Lung Qi and Stops Cough
Addresses These Insomnia Pattern Variations
Lung Yin Deficiency
How it manifests:
Insomnia
Accompanying symptoms:
Hoarse voice, Itchy throat, Dislike of speaking, Thin chest
Bu Zhong Yi Qi Tang
Addresses these insomnia patterns:
Main Actions
- Tonifies the Middle and Augments Qi
- Raises sunken Yang
- Lifts Sunken Qi
- Strengthens the Spleen
- Clears Heat from deficiency (sweet-warm method)
Addresses These Insomnia Pattern Variations
Qi and Blood Deficiency
How it manifests:
Insomnia
Accompanying symptoms:
General weakness, Generalized fatigue, Weak voice, Pale face, Shortness of breath, Palpitations...
Chai Hu Shu Gan San
Addresses these insomnia patterns:
Main Actions
- Courses the Liver and Resolves Constraint
- Moves Qi and Alleviates Pain
- Invigorates Blood and Dispels Stasis
- Harmonizes the Liver and Spleen
Addresses These Insomnia Pattern Variations
Rebellious Qi
How it manifests:
Insomnia
Accompanying symptoms:
Hiccups, Belching, Nausea, Vomit, Coughing, Asthma
Ci Zhu Wan
Addresses these insomnia patterns:
Main Actions
- Subdues Floating Yang
- Calms the Spirit
- Anchors and Calms the Spirit
- Brightens the Eyes
- Opens the Ear Orifices and Brightens the Eyes
Addresses These Insomnia Pattern Variations
Heart and Kidney Yin Deficiency
How it manifests:
Insomnia
Accompanying symptoms:
Palpitations, Poor memory, Night sweats, Anxiety, Tinnitus, Dizziness...
Da Bu Yuan Jian
Addresses these insomnia patterns:
Main Actions
- Tonifies Qi and Generates Blood
- Supplements the Liver and Kidneys
- Nourishes Essence and Blood
- Greatly Tonifies the Source Qi
- Strengthens the Spleen
Addresses These Insomnia Pattern Variations
Blood Deficiency
How it manifests:
Insomnia
Accompanying symptoms:
Dizziness, Scanty menstruation, Amenorrhea, Dull shallow face, Pale lips, Poor memory
Da Chai Hu Tang
Addresses these insomnia patterns:
Main Actions
- Harmonizes the Shaoyang
- Clears Interior Heat
- Clears Gallbladder and Stomach Heat
- Directs Rebellious Qi Downward and Stops Vomiting
- Moves Qi and Resolves Stagnation
- Eliminates Focal Distention and Fullness
Addresses These Insomnia Pattern Variations
Liver Yang Rising
How it manifests:
Insomnia
Accompanying symptoms:
Headaches, Dizziness, Tinnitus, Deafness, Blurry vision, Dry mouth...
Dan Zhi Xiao Yao San
Addresses these insomnia patterns:
Main Actions
- Courses the Liver and Resolves Constraint
- Courses the Liver and Drains Heat
- Strengthens the Spleen
- Nourishes the Blood and harmonizes the Ying level
- Cools the Blood
- Regulates menstruation
Addresses These Insomnia Pattern Variations
Stagnant Liver Qi turning into Fire
How it manifests:
Insomnia
Accompanying symptoms:
Hypochondriac distention, Upper abdominal distension, Stifling sensation in the chest, Irritability, Melancholia, Depression...
Dang Gui Bu Xue Tang
Addresses these insomnia patterns:
Main Actions
- Tonifies Qi
- Nourishes Blood
- Secures the Exterior
- Clears Deficiency Heat
Addresses These Insomnia Pattern Variations
Blood Deficiency
How it manifests:
Insomnia
Accompanying symptoms:
Dizziness, Scanty menstruation, Amenorrhea, Dull shallow face, Pale lips, Poor memory
Dang Gui Liu Huang Tang
Addresses these insomnia patterns:
Main Actions
- Nourishes Yin
- Drains Fire
- Secures the Exterior
- Astringes to Stop Sweating
- Nourishes Blood
- Clears Heat from the Three Burners
Addresses These Insomnia Pattern Variations
Empty-Heat or Fire caused by Yin Deficiency
How it manifests:
Insomnia, Insomnia with very restless sleep
Accompanying symptoms:
Afternoon heat sensation, Dry mouth, Preference for sipping, Dry mouth and throat at night, Night sweats, Cardiac burning sensation...
Dang Gui Shao Yao San
Addresses these insomnia patterns:
Main Actions
- Nourishes Blood and Softens the Liver
- Strengthens the Spleen and Resolves Dampness
- Soothes the Liver and Regulates Qi
- Promotes Urination
- Relieves Abdominal Pain
- Calms the Fetus
Addresses These Insomnia Pattern Variations
Spleen and Liver Blood Deficiency
How it manifests:
Insomnia
Accompanying symptoms:
Loss of appetite, Slight abdominal distension after eating, Generalized fatigue, General weakness, Dull pale complexion, Weak limbs...
Dao Chi San
Addresses these insomnia patterns:
Main Actions
- Clears Heart Fire
- Nourishes Yin
- Promotes Urination and Relieves Stranguria
- Clears Heat from the Heart and Small Intestine
- Cools the Blood
Addresses These Insomnia Pattern Variations
Full-Heat in the Small Intestine
How it manifests:
Insomnia
Accompanying symptoms:
Restlessness, Tongue ulcers, Mouth ulcers, Throat pain, Deafness, Cardiac burning sensation...
Er Chen Tang
Addresses these insomnia patterns:
Main Actions
- Dries Dampness and Transforms Phlegm
- Regulates Qi and Harmonizes the Middle Burner
- Directs Rebellious Qi Downward and Stops Vomiting
- Strengthens the Spleen and Resolves Dampness
- Disperses stagnation in the chest and diaphragm
Addresses These Insomnia Pattern Variations
Phlegm-Heat in the Lungs
How it manifests:
Insomnia
Accompanying symptoms:
Coughing, Shortness of breath, Wheezing, Stifling sensation in the chest, Sputum, Feeling of heat...
Er Zhi Wan
Addresses these insomnia patterns:
Main Actions
- Nourishes Liver and Kidney Yin
- Tonifies the Kidneys
- Tonifies the Liver
- Cools the Blood
- Stops Bleeding
- Blackens the Hair and Beard
Addresses These Insomnia Pattern Variations
Deficiency of the Liver and Kidney Yin
How it manifests:
Insomnia
Accompanying symptoms:
Sore knees, Lower back pain, Knee weakness, Dry mouth, Dry tongue, Dizziness...
Feng Yin Tang
Addresses these insomnia patterns:
Main Actions
- Clears Heat and extinguishes Wind
- Subdues Floating Yang
- Settles Fright and Calms Convulsions
- Guides Wind-Fire downward
- Secures Essence and Stops Leakage
Addresses These Insomnia Pattern Variations
Liver Wind agitating Internally due to Liver Yang Rising
How it manifests:
Insomnia
Accompanying symptoms:
Tremors, Facial tic, Severe dizziness, Tinnitus, Headaches, Hypertension...
Ge Xia Zhu Yu Tang
Addresses these insomnia patterns:
Main Actions
- Invigorates Blood and Dispels Stasis
- Moves Qi and Alleviates Pain
- Disperses Accumulations and Dissipates Nodules
- Soothes the Liver and Regulates Qi
Addresses These Insomnia Pattern Variations
Qi And Blood Stagnation
How it manifests:
Insomnia
Accompanying symptoms:
Chest distension, Chest pain, Stabbing fixed pain, Dark face, Purple lips, Purple nails...
Gu Jing Wan
Addresses these insomnia patterns:
Main Actions
- Nourishes Yin
- Clears Heat
- Secures the Menses and Stops Uterine Bleeding
- Stops Bleeding
- Secures the Chong and Ren Vessels
Addresses These Insomnia Pattern Variations
Heat in the Blood
How it manifests:
Insomnia
Accompanying symptoms:
Feeling of heat, Red skin eruptions, Thirst, Frequent bleeding, Bloody sputum, Hematochezia...
Gui Shao Di Huang Tang
Addresses these insomnia patterns:
Main Actions
- Nourishes Liver and Kidney Yin
- Nourishes Blood
- Nourishes Blood and Softens the Liver
- Clears Deficiency Heat
- Nourishes Yin and Blood
Addresses These Insomnia Pattern Variations
Kidney and Liver Yin Deficiency
How it manifests:
Insomnia
Accompanying symptoms:
Dizziness, Tinnitus, Hearing loss, Lower back pain, Vertical headaches, Occipital headache...
Guizhi Fuling Wan
Addresses these insomnia patterns:
Main Actions
- Invigorates Blood and Dispels Stasis
- Disperses Fixed Masses
- Warms the Channels and Disperses Cold
- Harmonizes Qi and Blood
- Removes Stasis and Generates New Blood
Addresses These Insomnia Pattern Variations
Qi And Blood Stagnation
How it manifests:
Insomnia
Accompanying symptoms:
Chest distension, Chest pain, Stabbing fixed pain, Dark face, Purple lips, Purple nails...
Guo Qi Yin
Addresses these insomnia patterns:
Main Actions
- Nourishes Blood
- Invigorates Blood and Dispels Stasis
- Moves Qi
- Regulates menstruation
- Warms the Channels and Disperses Cold
- Promotes Menstruation
Addresses These Insomnia Pattern Variations
Qi and Blood Deficiency
How it manifests:
Insomnia
Accompanying symptoms:
General weakness, Generalized fatigue, Weak voice, Pale face, Shortness of breath, Palpitations...
He Che Da Zao Wan
Addresses these insomnia patterns:
Main Actions
- Nourishes Yin
- Clears Deficiency Heat
- Tonifies the Kidneys
- Tonifies Lung Qi
- Nourishes Essence and Blood
- Strengthens the Sinews and Bones
Addresses These Insomnia Pattern Variations
Kidney and Liver Yin Deficiency
How it manifests:
Insomnia
Accompanying symptoms:
Dizziness, Tinnitus, Hearing loss, Lower back pain, Vertical headaches, Occipital headache...
Hua Ban Tang
Addresses these insomnia patterns:
Main Actions
- Clears Heat from the Qi level
- Cools the Blood
- Resolves Toxicity
- Cools the Blood and Resolves Macules
- Nourishes Yin
Addresses These Insomnia Pattern Variations
Heat in the Blood
How it manifests:
Insomnia
Accompanying symptoms:
Feeling of heat, Red skin eruptions, Thirst, Frequent bleeding, Bloody sputum, Hematochezia...
Hui Chun Dan
Addresses these insomnia patterns:
Main Actions
- Clears Heat and Transforms Phlegm
- Opens the Orifices and Revives Consciousness
- Extinguishes Wind and Stops Spasms
- Calms the Spirit and Settles Fright
- Moves Qi and Resolves Stagnation
Addresses These Insomnia Pattern Variations
Phlegm Fire harassing the Pericardium
How it manifests:
Insomnia
Accompanying symptoms:
Palpitations, Flushed face, Bitter taste in the mouth, Noisy breathing, Restlessness, Vivid dreaming...
Jiu Xian San
Addresses these insomnia patterns:
Main Actions
- Astringes the Lungs and Stops Cough
- Tonifies Qi
- Nourishes Yin
- Resolves Phlegm
- Descends Qi
- Calms Wheezing
Addresses These Insomnia Pattern Variations
Lung Yin Deficiency
How it manifests:
Insomnia
Accompanying symptoms:
Hoarse voice, Itchy throat, Dislike of speaking, Thin chest
Ju Pi Zhu Ru Tang
Addresses these insomnia patterns:
Main Actions
- Directs Rebellious Qi Downward and Stops Hiccup
- Clears Stomach Heat
- Harmonizes the Stomach
- Tonifies Qi
- Stops Vomiting
Addresses These Insomnia Pattern Variations
Rebellious Qi
How it manifests:
Insomnia
Accompanying symptoms:
Hiccups, Belching, Nausea, Vomit, Coughing, Asthma
Liang Ge San
Addresses these insomnia patterns:
Main Actions
- Clears Heat and Drains Fire
- Promotes Bowel Movement
- Clears Upper Jiao Heat
- Clears Heat and Drains Fire from the Middle Burner
- Resolves Toxicity
- Clears Heat from the Chest and Diaphragm
Addresses These Insomnia Pattern Variations
Heart Fire blazing
How it manifests:
Insomnia
Accompanying symptoms:
Palpitations, Thirst, Mouth ulcers, Tongue ulcers, Restlessness, Anxiety...
Liu Junzi Tang
Addresses these insomnia patterns:
Main Actions
- Tonifies Qi
- Strengthens the Spleen
- Harmonizes the Stomach
- Dries Dampness
- Resolves Phlegm
Addresses These Insomnia Pattern Variations
Spleen Deficiency with Dampness
How it manifests:
Insomnia
Accompanying symptoms:
Edema, Feeling of heaviness, Diarrhea, Urinary dysfunction, Glomerulonephritis, Kidney infection...
Ma Xing Shi Gan Tang
Addresses these insomnia patterns:
Main Actions
- Clears Lung Heat
- Calms Wheezing
- Disperses Wind-Heat
Addresses These Insomnia Pattern Variations
Phlegm-Heat in the Lungs
How it manifests:
Insomnia
Accompanying symptoms:
Coughing, Shortness of breath, Wheezing, Stifling sensation in the chest, Sputum, Feeling of heat...
Mu Li San
Addresses these insomnia patterns:
Main Actions
- Astringes to Stop Sweating
- Secures the Exterior
- Tonifies Qi
- Nourishes Yin
- Subdues Floating Yang
Addresses These Insomnia Pattern Variations
Yin Deficiency
How it manifests:
Insomnia
Accompanying symptoms:
Heat sensation in palms, Emaciation, Sore throat at night, Thirst, Anxiety, Jumpy...
Pi Pa Qing Fei Yin
Addresses these insomnia patterns:
Main Actions
- Clears Lung Heat
- Cools the Blood
- Resolves Toxicity
- Clears Damp-Heat
- Descends Lung Qi and Stops Cough
Addresses These Insomnia Pattern Variations
Phlegm-Heat in the Lungs
How it manifests:
Insomnia
Accompanying symptoms:
Coughing, Shortness of breath, Wheezing, Stifling sensation in the chest, Sputum, Feeling of heat...
Qing Gu San
Addresses these insomnia patterns:
Main Actions
- Clears Deficiency Heat
- Clears Deficiency Heat and Reduces Steaming Bone Disorder
- Nourishes Yin and Subdues Yang
- Vents Pathogenic Heat Outward
Addresses These Insomnia Pattern Variations
Kidney and Liver Yin Deficiency
How it manifests:
Insomnia
Accompanying symptoms:
Dizziness, Tinnitus, Hearing loss, Lower back pain, Vertical headaches, Occipital headache...
Qing Qi Hua Tan Wan
Addresses these insomnia patterns:
Main Actions
- Clears Heat and Transforms Phlegm
- Regulates Qi and stops cough
- Descends Lung Qi and Calms Wheezing
- Dries Dampness and Transforms Phlegm
- Clears Lung Heat
Addresses These Insomnia Pattern Variations
Phlegm-Heat in the Lungs
How it manifests:
Insomnia
Accompanying symptoms:
Coughing, Shortness of breath, Wheezing, Stifling sensation in the chest, Sputum, Feeling of heat...
Qing Re Gu Jing Tang
Addresses these insomnia patterns:
Main Actions
- Clears Heat and Cools the Blood
- Secures the Menses and Stops Uterine Bleeding
- Nourishes Yin and Clears Deficiency Heat
- Astringes to Stop Uterine Bleeding
Addresses These Insomnia Pattern Variations
Heat in the Blood
How it manifests:
Insomnia
Accompanying symptoms:
Feeling of heat, Red skin eruptions, Thirst, Frequent bleeding, Bloody sputum, Hematochezia...
Qing Xin Li Ge Tang
Addresses these insomnia patterns:
Main Actions
- Clears Heat and Resolves Toxicity
- Benefits the Throat and Reduces Swelling
- Purges Heat and Unblocks the Bowels
- Disperses Wind-Heat
- Cools the diaphragm and clears the Heart
Addresses These Insomnia Pattern Variations
Phlegm-Heat in the Lungs
How it manifests:
Insomnia
Accompanying symptoms:
Coughing, Shortness of breath, Wheezing, Stifling sensation in the chest, Sputum, Feeling of heat...
Qing Xin Lian Zi Yin
Addresses these insomnia patterns:
Main Actions
- Clears Heart Fire
- Benefits Qi and Nourishes Yin
- Clears Damp-Heat
- Promotes Urination and Relieves Stranguria
- Secures Essence and Stops Leakage
Addresses These Insomnia Pattern Variations
Heart Fire blazing
How it manifests:
Insomnia
Accompanying symptoms:
Palpitations, Thirst, Mouth ulcers, Tongue ulcers, Restlessness, Anxiety...
Qing Zao Jiu Fei Tang
Addresses these insomnia patterns:
Main Actions
- Clears Heat and Moistens the Lungs
- Nourishes Yin and Generates Fluids
- Strengthens the Spleen and Lungs
- Clears Lung Heat
- Descends Lung Qi and Calms Wheezing
- Stops Cough
Addresses These Insomnia Pattern Variations
Lung Yin Deficiency
How it manifests:
Insomnia
Accompanying symptoms:
Hoarse voice, Itchy throat, Dislike of speaking, Thin chest
Ren Shen Dang Gui Tang
Addresses these insomnia patterns:
Main Actions
- Tonifies Qi and Generates Blood
- Nourishes Yin and Clears Deficiency Heat
- Calms the Spirit and Relieves Restlessness
- Generates Fluids and Relieves Thirst
Addresses These Insomnia Pattern Variations
Heart Yin Deficiency
How it manifests:
Insomnia
Accompanying symptoms:
Night sweats, Feeling of uneasiness, Feeling of heat, Heat sensation in palms, Hysteria, Neurasthenia
Ren Shen Ge Jie San
Addresses these insomnia patterns:
Main Actions
- Tonifies Lung and Kidney Qi
- Stops Cough and Calms Wheezing
- Clears Lung Heat
- Resolves Phlegm
- Strengthens the Spleen and Resolves Dampness
- Aids the Kidneys in Grasping Qi
Addresses These Insomnia Pattern Variations
Phlegm-Heat in the Lungs
How it manifests:
Insomnia
Accompanying symptoms:
Coughing, Shortness of breath, Wheezing, Stifling sensation in the chest, Sputum, Feeling of heat...
Ren Shen Zi Xue Tang
Addresses these insomnia patterns:
Main Actions
- Nourishes Blood
- Tonifies Qi
- Strengthens the Spleen
- Nourishes Blood and regulates menstruation
Addresses These Insomnia Pattern Variations
Blood Deficiency
How it manifests:
Insomnia
Accompanying symptoms:
Dizziness, Scanty menstruation, Amenorrhea, Dull shallow face, Pale lips, Poor memory
Shao Yao Gan Cao Tang
Addresses these insomnia patterns:
Main Actions
- Relaxes Spasms and Relieves Urgency
- Nourishes Yin and Generates Fluids
- Harmonizes the Liver and Spleen
- Nourishes Blood and moistens the sinews
Addresses These Insomnia Pattern Variations
Spleen and Liver Blood Deficiency
How it manifests:
Insomnia
Accompanying symptoms:
Loss of appetite, Slight abdominal distension after eating, Generalized fatigue, General weakness, Dull pale complexion, Weak limbs...
Sheng Tie Luo Yin
Addresses these insomnia patterns:
Main Actions
- Anchors and Calms the Spirit
- Clears Fire and eliminates Phlegm
- Calms the Liver and Subdues Yang
- Opens the Heart Orifices
- Nourishes Yin and clears Heat
Addresses These Insomnia Pattern Variations
Phlegm-Fire harassing the Heart
How it manifests:
Insomnia
Accompanying symptoms:
Palpitations, Flushed face, Bitter taste in the mouth, Noisy breathing, Restlessness, Vivid dreaming...
Sheng Yu Tang
Addresses these insomnia patterns:
Main Actions
- Tonifies Qi
- Nourishes Blood
- Restores the Spleen's Governance of Blood
- Nourishes Yin
- Generates Fluids
Addresses These Insomnia Pattern Variations
Liver and Heart Blood Deficiency
How it manifests:
Insomnia
Accompanying symptoms:
Palpitations, Dizziness, Vivid dreaming, Poor memory, Anxiety, Easily startled...
Shi Gao Tang
Addresses these insomnia patterns:
Main Actions
- Clears Heat and Resolves Toxicity
- Releases the Exterior
- Clears Heat from the Three Burners
- Releases the Exterior and Warms the Interior
Addresses These Insomnia Pattern Variations
Wind Cold with Internal Heat
How it manifests:
Insomnia
Accompanying symptoms:
High fever, Severe chills, Lack of sweating, Headaches, Feeling of heaviness, General sensation of tightness...
Shi Hui San
Addresses these insomnia patterns:
Main Actions
- Cools the Blood and Stops Bleeding
- Clears Heat and Drains Fire
- Drains Fire
- Dispels Stasis to Promote Healing
Addresses These Insomnia Pattern Variations
Heat in the Blood
How it manifests:
Insomnia
Accompanying symptoms:
Feeling of heat, Red skin eruptions, Thirst, Frequent bleeding, Bloody sputum, Hematochezia...
Shi Quan Da Bu Tang
Addresses these insomnia patterns:
Main Actions
- Tonifies Qi and Generates Blood
- Strengthens the Spleen and Lungs
- Nourishes Blood and regulates menstruation
- Secures the Exterior
- Promotes Tissue Regeneration and Heals Sores
Addresses These Insomnia Pattern Variations
Qi and Blood Deficiency
How it manifests:
Insomnia
Accompanying symptoms:
General weakness, Generalized fatigue, Weak voice, Pale face, Shortness of breath, Palpitations...
Si Ni San
Addresses these insomnia patterns:
Main Actions
- Soothes the Liver and Regulates Qi
- Harmonizes the Liver and Spleen
- Courses the Liver and Resolves Constraint
- Transmits Yang and unblocks counterflow
Addresses These Insomnia Pattern Variations
Rebellious Qi
How it manifests:
Insomnia
Accompanying symptoms:
Hiccups, Belching, Nausea, Vomit, Coughing, Asthma
Su Zi Jiang Qi Tang
Addresses these insomnia patterns:
Main Actions
- Descends Qi and calms wheezing
- Resolves Phlegm and Stops Cough
- Disperses Cold and Transforms Phlegm
- Aids the Kidneys in Grasping Qi
- Guides Fire Back to Its Source
Addresses These Insomnia Pattern Variations
Rebellious Qi
How it manifests:
Insomnia
Accompanying symptoms:
Hiccups, Belching, Nausea, Vomit, Coughing, Asthma
Tao Hong Si Wu Tang
Addresses these insomnia patterns:
Main Actions
- Invigorates Blood and Dispels Stasis
- Nourishes Blood
- Regulates menstruation
- Moves Qi in the Blood level
- Unblocks the Channels and Alleviates Pain
Addresses These Insomnia Pattern Variations
Blood Deficiency and Stagnation
How it manifests:
Insomnia
Accompanying symptoms:
Dizziness, Blurry vision, Lackluster complexion and nails, Muscle tension, Palpitations, Poor constitution...
Tiao Gan Tang
Addresses these insomnia patterns:
Main Actions
- Nourishes Liver Blood
- Nourishes Kidney Yin
- Soothes the Liver and Regulates Qi
- Nourishes Blood and Alleviates Pain
- Secures the Chong and Ren Vessels
Addresses These Insomnia Pattern Variations
Kidney and Liver Yin Deficiency
How it manifests:
Insomnia
Accompanying symptoms:
Dizziness, Tinnitus, Hearing loss, Lower back pain, Vertical headaches, Occipital headache...
Wen Jing Tang
Addresses these insomnia patterns:
Main Actions
- Warms the Channels and Disperses Cold
- Nourishes Blood
- Invigorates Blood and Dispels Stasis
- Regulates menstruation
- Tonifies Qi
- Nourishes Yin and Clears Deficiency Heat
Addresses These Insomnia Pattern Variations
Qi And Blood Stagnation
How it manifests:
Insomnia
Accompanying symptoms:
Chest distension, Chest pain, Stabbing fixed pain, Dark face, Purple lips, Purple nails...
Xi Jiao Di Huang Tang
Addresses these insomnia patterns:
Main Actions
- Clears Heat and Resolves Toxicity
- Cools the Blood
- Invigorates Blood and Dispels Stasis
- Nourishes Yin
Addresses These Insomnia Pattern Variations
Heat in the Blood
How it manifests:
Insomnia
Accompanying symptoms:
Feeling of heat, Red skin eruptions, Thirst, Frequent bleeding, Bloody sputum, Hematochezia...
Xuanfu Daizhe Tang
Addresses these insomnia patterns:
Main Actions
- Descends Qi
- Resolves Phlegm
- Tonifies Qi
- Harmonizes the Stomach
- Eliminates Focal Distention
Addresses These Insomnia Pattern Variations
Rebellious Qi
How it manifests:
Insomnia
Accompanying symptoms:
Hiccups, Belching, Nausea, Vomit, Coughing, Asthma
Yang Yin Qing Fei Tang
Addresses these insomnia patterns:
Main Actions
- Nourishes Yin
- Clears Lung Heat
- Resolves Toxicity
- Benefits the Throat
- Cools the Blood
- Moistens Dryness
Addresses These Insomnia Pattern Variations
Lung Yin Deficiency
How it manifests:
Insomnia
Accompanying symptoms:
Hoarse voice, Itchy throat, Dislike of speaking, Thin chest
Zeng Ye Cheng Qi Tang
Addresses these insomnia patterns:
Main Actions
- Nourishes Yin and Generates Fluids
- Purges Heat and Unblocks the Bowels
- Softens Hardness and Moistens Dryness
- Nourishes Yin and Moistens the Intestines
Addresses These Insomnia Pattern Variations
Yin Deficiency
How it manifests:
Insomnia
Accompanying symptoms:
Heat sensation in palms, Emaciation, Sore throat at night, Thirst, Anxiety, Jumpy...
Zhi Bao Dan
Addresses these insomnia patterns:
Main Actions
- Opens the Orifices and Revives Consciousness
- Transforms Turbidity
- Clears Heat
- Resolves Toxicity
- Calms the Spirit and Relieves Restlessness
- Expels Phlegm
Addresses These Insomnia Pattern Variations
Phlegm Fire harassing the Pericardium
How it manifests:
Insomnia
Accompanying symptoms:
Palpitations, Flushed face, Bitter taste in the mouth, Noisy breathing, Restlessness, Vivid dreaming...
Zhi Gancao Tang
Addresses these insomnia patterns:
Main Actions
- Nourishes Yin and Blood
- Tonifies Qi
- Warms and Unblocks Yang
- Restores the pulse
- Calms palpitations
- Moistens Dryness
Addresses These Insomnia Pattern Variations
Qi and Blood Deficiency
How it manifests:
Insomnia
Accompanying symptoms:
General weakness, Generalized fatigue, Weak voice, Pale face, Shortness of breath, Palpitations...
Zuo Gui Yin
Addresses these insomnia patterns:
Main Actions
- Nourishes Kidney Yin
- Supplements True Yin
- Supplements the Liver and Kidneys
- Tonifies Spleen Qi
- Benefits Essence and Fills the Marrow
Addresses These Insomnia Pattern Variations
Kidney and Liver Yin Deficiency
How it manifests:
Insomnia
Accompanying symptoms:
Dizziness, Tinnitus, Hearing loss, Lower back pain, Vertical headaches, Occipital headache...
Chai Hu Gui Zhi Gan Jiang Tang
Traditional formula for insomnia
Main Actions
- Harmonizes the Shaoyang
- Warms Yang and Transforms Fluid Retention
- Disperses Cold
- Nourishes Yin and Generates Fluids
- Dissipates Nodules and Softens Hardness
Bao He Wan
Traditional formula for insomnia
Main Actions
- Promotes Digestion and Resolves Food Stagnation
- Harmonizes the Stomach
- Moves Qi
- Transforms Dampness
- Clears Heat from food stagnation
Zhi Shi Dao Zhi Wan
Traditional formula for insomnia
Main Actions
- Promotes Digestion and Resolves Food Stagnation
- Clears Heat and Drains Dampness
- Moves Qi and Relieves Distension
- Purges Heat and Unblocks the Bowels
- Dries Dampness in the Intestines
Gua Di San
Traditional formula for insomnia
Main Actions
- Induces Vomiting to Expel Phlegm
- Expels pathogenic factors from the chest
- Unblocks Qi Stagnation in the Upper Jiao
Guizhi Jia Longgu Muli Tang
Traditional formula for insomnia
Main Actions
- Harmonizes Yin and Yang
- Calms the Spirit and Relieves Restlessness
- Secures Essence and Stops Leakage
- Tonifies Heart and Kidney Yang
- Harmonizes the Nutritive and Defensive Qi
- Subdues Floating Yang
Huanglian Jiedu Tang
Traditional formula for insomnia
Main Actions
- Drains Fire
- Resolves Toxicity
- Clears Heat from the Three Burners
- Cools the Blood
Xiao Xian Xiong Tang
Traditional formula for insomnia
Main Actions
- Clears Heat and Transforms Phlegm
- Broadens the Chest and Dissipates Nodules
- Descends Qi and Resolves Binding
- Eliminates Focal Distention
Xie Qing Wan
Traditional formula for insomnia
Main Actions
- Clears Liver Fire
- Clears Liver and Gallbladder Heat
- Nourishes Liver Blood
- Purges Heat and Unblocks the Bowels
Zhi Zi Chi Tang
Traditional formula for insomnia
Main Actions
- Clears Heat from the Chest and Diaphragm
- Disperses Depressed Heat
- Eliminates Irritability
- Calms the Spirit
- Unblocks Qi Stagnation in the Upper Jiao