Qing Gu San

Cool the Bones Powder · 清骨散

Also known as: Cool Bones Powder, Qing Gu San Wan

A classical formula used to clear lingering low-grade fever and internal heat caused by depletion of the body's nourishing fluids. It is commonly used for conditions like persistent afternoon fevers, night sweats, and the wasting heat associated with chronic illnesses such as tuberculosis or menopause.

Origin Zhèng Zhì Zhǔn Shéng (《证治准绳》, Standards of Patterns and Treatments) by Wáng Kěn Táng — Míng dynasty, 1602 CE
Composition 8 herbs
Yin Chai Hu
King
Yin Chai Hu
Zhi Mu
Deputy
Zhi Mu
Hu Huang Lian
Deputy
Hu Huang Lian
Di Gu Pi
Deputy
Di Gu Pi
Qing Hao
Assistant
Qing Hao
Qin Jiao
Assistant
Qin Jiao
Bie Jia
Assistant
Bie Jia
Gan Cao
Envoy
Gan Cao
Explore composition

Educational content Consult qualified TCM practitioners for diagnosis and treatment

Patterns Addressed

In TCM, symptoms don't appear randomly — they cluster into recognizable patterns of disharmony that reveal what's out of balance in the body. Qing Gu San is designed to correct these specific patterns.

Why Qing Gu San addresses this pattern

When the Liver and Kidney Yin are depleted, the body's cooling and moistening functions are weakened, and internal fire flares unchecked from the deepest levels of the body. This produces the characteristic 'steaming bone' sensation, where heat seems to radiate outward from the bones. Qing Gu San addresses this pattern by simultaneously clearing the deficiency heat (with Yin Chai Hu, Hu Huang Lian, Di Gu Pi, and Zhi Mu) and nourishing the depleted Yin (with Bie Jia and Zhi Mu). Qing Hao and Qin Jiao provide the outward-venting action that expels the deeply lodged heat through the body surface, preventing it from continuing to consume Yin.

A practitioner would look for one or more of these signs

Tidal Fever

Afternoon or evening tidal fever, often worse at night

Night Sweats

Sweating during sleep that stops upon waking

Weight Loss

Progressive weight loss and emaciation

Malar Flush

Red flush on the cheekbones, red lips

Heat In The Palms And Soles

Heat sensation in palms, soles, and chest (five-palm heat)

Dry Mouth

Dry mouth and throat

Irritability

Restlessness and irritability from internal heat

Commonly Prescribed For

These conditions can arise from the patterns above. A practitioner would consider Qing Gu San when these conditions are specifically caused by those patterns — not for all cases of these conditions.

TCM Interpretation

In TCM, tuberculosis was historically understood as a type of 'consumptive taxation' (虚劳, xū láo) or 'transmission corpse taxation' (传尸劳, chuán shī láo). The prolonged illness depletes Lung Yin first, then spreads to consume Kidney Yin. As these cooling, nourishing fluids dry up, deficiency fire rises unchecked. The characteristic afternoon fever, night sweats, malar flush, and progressive weight loss are all manifestations of Yin being consumed by internal fire. The Kidneys govern the bones, so when Kidney Yin is severely depleted, the heat seems to originate from within the bones, hence the term 'steaming bone disorder.'

Why Qing Gu San Helps

Qing Gu San directly targets the steaming bone heat that defines advanced consumptive disease. Yin Chai Hu clears bone-level heat without further draining already depleted Yin. The Deputy trio of Zhi Mu, Hu Huang Lian, and Di Gu Pi clears heat lodged in the Blood and Yin levels across multiple organ systems. Bie Jia nourishes Kidney Yin and guides the formula deep into the bone level. A clinical study of 60 tuberculosis patients showed that adding Qing Gu San to standard anti-tuberculosis medication produced significantly better symptom improvement than medication alone. However, because the formula's heat-clearing action is stronger than its Yin-nourishing action, it is often combined with additional Yin-tonifying herbs like Sheng Di Huang and Mai Dong for tuberculosis patients with severe Yin depletion.

Also commonly used for

Night Sweats

Persistent night sweats from Yin deficiency with empty heat

Fever

Post-operative or post-traumatic fever with Yin deficiency pattern

Chronic Fatigue Syndrome

Chronic fatigue with concurrent deficiency heat signs

Hyperthyroidism

Hyperthyroidism presenting with Yin deficiency heat pattern

What This Formula Does

Every TCM formula has a specific set of actions — here's what Qing Gu San does in the body, explained in both everyday and TCM terms

Therapeutic focus

In practical terms, Qing Gu San is primarily used to support these areas of health:

TCM Actions

In TCM terminology, these are the specific therapeutic actions that Qing Gu San performs to restore balance in the body:

How It Addresses the Root Cause

TCM doesn't just suppress symptoms — it aims to resolve the underlying imbalance. Here's how Qing Gu San works at the root level.

Qing Gu San addresses a pattern where the Yin of the Liver and Kidneys has become depleted over time, often through chronic illness, overwork, emotional strain, or other sustained drains on the body's nourishing fluids. In TCM theory, Yin and Yang maintain a dynamic balance: Yin (the body's cooling, moistening, and anchoring aspect) keeps Yang (the warming, activating aspect) in check. When Yin is substantially diminished, this restraining function weakens, and Yang transforms into a pathological "deficiency Fire" that smolders from within.

This internal Heat has a distinctive character. Unlike the fierce, burning fever of an acute infection, deficiency Heat is low-grade, persistent, and worst in the afternoon and evening, a timing that follows TCM's understanding of Yin and Yang's daily rhythm: as natural Yin rises at night, it meets the internal deficiency and the imbalance becomes most apparent. The Heat lodges deep in the Yin level, particularly in the bones (hence "steaming bone" disorder, 骨蒸 gǔ zhēng), producing a sensation of heat radiating from within the skeleton. The deficiency Fire drives fluids outward, causing night sweats. It flares upward, causing flushed cheekbones and red lips. Over time, the body's flesh and substance are consumed, leading to progressive weight loss and exhaustion.

The formula works by approaching this problem from three angles: clearing the Heat that has burrowed into the deepest Yin levels, venting hidden Heat outward so it can be released through the exterior, and gently nourishing the depleted Yin to address the root cause. This three-pronged strategy avoids the pitfall of using excessively cold herbs that might extinguish the deficiency Fire temporarily but further damage the already weakened digestive system.

Formula Properties

Every formula has an inherent temperature, taste, and affinity for specific organs — these properties determine how it interacts with the body

Overall Temperature

Cool

Taste Profile

Predominantly bitter and sweet, with a subtle acrid quality. The bitter herbs clear Heat and dry dampness from deep levels, while the sweet notes protect the Stomach and moderate the cold nature. The acrid component helps vent hidden Heat outward.

Channels Entered

Ingredients

8 herbs

The herbs that make up Qing Gu San, organized by their role in the prescription

King — Main ingredient driving the formula
Deputy — Assists and enhances the King
Assistant — Supports or moderates other herbs
Envoy — Directs the formula to its target
King — Main ingredient driving the formula
Yin Chai Hu

Yin Chai Hu

Stellaria root

Dosage 5g
Temperature Slightly Cool
Taste Sweet (甘 gān)
Organ Affinity Liver, Stomach

Role in Qing Gu San

The chief herb, specifically selected to clear deep-seated deficiency heat from the bone marrow without the bitter-cold draining quality that could further injure Yin. It directly targets steaming bone disorder and is the formula's namesake action.
Deputies — Assists and enhances the King
Zhi Mu

Zhi Mu

Anemarrhena rhizome

Dosage 3g
Temperature Cold
Taste Bitter (苦 kǔ), Sweet (甘 gān)
Organ Affinity Lungs, Stomach, Kidneys

Role in Qing Gu San

Nourishes Yin and drains fire from the Kidneys, reinforcing the King herb's ability to clear deficiency heat while also generating fluids to protect depleted Yin.
Hu Huang Lian

Hu Huang Lian

Picrorhiza rhizome

Dosage 3g
Temperature Cold
Taste Bitter (苦 kǔ)
Organ Affinity Heart, Liver, Stomach, Large Intestine

Role in Qing Gu San

Enters the Blood level to clear heat from the Yin division. It is a principal substance for addressing steaming bone disorder with sweating, working alongside Zhi Mu and Di Gu Pi to clear heat lodged deep in the body.
Di Gu Pi

Di Gu Pi

Lycium root bark

Dosage 3g
Temperature Cold
Taste Sweet (甘 gān), Bland (淡 dàn)
Organ Affinity Lungs, Liver, Kidneys

Role in Qing Gu San

Clears lingering heat from the Lungs above and deficiency heat from the Liver and Kidneys below. It is especially effective for steaming bone disorder with sweating, cooling the lower burner's hidden fire.
Assistants — Supports or moderates other herbs
Qing Hao

Qing Hao

Sweet wormwood

Dosage 3g
Temperature Cold
Taste Bitter (苦 kǔ), Acrid / Pungent (辛 xīn)
Organ Affinity Liver, Gallbladder, Kidneys

Role in Qing Gu San

Clears deficiency heat and conducts heat lodged at the bone level outward to the muscle layer and exterior, venting it from the body. It drains fire without injuring Qi or Blood.
Qin Jiao

Qin Jiao

Large-leaf gentian root

Dosage 3g
Temperature Slightly Cool
Taste Bitter (苦 kǔ), Acrid / Pungent (辛 xīn)
Organ Affinity Stomach, Liver, Gallbladder

Role in Qing Gu San

Uses its acrid, dispersing nature to vent heat outward from the Liver and Gallbladder channels. Together with Qing Hao, it provides the outward-moving force that expels deep-seated heat through the body surface.
Bie Jia

Bie Jia

Chinese soft-shelled turtle shell

Dosage 3g
Temperature Cool
Taste Salty (咸 xián)
Organ Affinity Liver, Kidneys
Preparation Vinegar-processed (醋炙); decoct first for 30 minutes before adding other herbs

Role in Qing Gu San

Nourishes Yin, anchors errant Yang, and guides the other herbs into the deeper Yin levels of the body. As a substance from the shell of a Yin creature (softshell turtle) that corresponds to bone, it is uniquely suited to target the bone level where the heat resides.
Envoy — Directs the formula to its target
Gan Cao

Gan Cao

Licorice root

Dosage 2g
Temperature Neutral
Taste Sweet (甘 gān)
Organ Affinity Heart, Lungs, Spleen, Stomach

Role in Qing Gu San

Harmonizes the actions of all other herbs and protects the Spleen and Stomach from potential damage by the formula's predominantly cold and bitter ingredients.

Why This Combination Works

How the herbs in Qing Gu San complement each other

Overall strategy

The formula addresses deep-seated deficiency heat that has consumed Liver and Kidney Yin, producing steaming bone disorder. The prescription strategy combines three approaches: clearing heat directly from the Yin and Blood levels, venting hidden heat outward through the body surface, and nourishing Yin to address the root cause.

King herb

Yin Chai Hu (Stellaria root) is the sole King herb. It is sweet, slightly cold, and specifically selected because it clears bone-marrow-level heat without the harshly draining properties of bitter-cold herbs that could further damage already depleted Yin. This makes it the ideal lead herb for deficiency heat patterns where preservation of Yin is critical.

Deputy herbs

Zhi Mu, Hu Huang Lian, and Di Gu Pi form a trio that reinforces the King from different angles. Zhi Mu nourishes Yin while draining fire from the Kidneys. Hu Huang Lian enters the Blood level to clear heat in the Yin division. Di Gu Pi cools the Lungs above and drains hidden fire from the Liver and Kidneys below. Together, these three are especially effective for steaming bone disorder with sweating.

Assistant herbs

Qing Hao and Qin Jiao are reinforcing assistants that provide the outward-moving vector the formula needs. While the Deputies clear heat from the inside, these two herbs conduct that deep heat outward to the muscle layer and body surface, venting it from the body. Bie Jia (softshell turtle shell) serves a dual role as both a restraining and reinforcing assistant: it nourishes Yin to prevent the cold, bitter herbs from over-draining the body, and it guides the formula's action into the deep Yin level where the pathological heat resides.

Envoy herb

Gan Cao harmonizes the formula and protects the Spleen and Stomach. Because the formula is predominantly cold and bitter, there is a risk of damaging digestive function. A small dose of Gan Cao mitigates this risk, ensuring the formula can be tolerated during prolonged use.

Notable synergies

The pairing of Bie Jia with Qing Hao is particularly important: Bie Jia draws the formula's action inward to the bone level, while Qing Hao conducts the heat back outward. This inward-then-outward movement is the core mechanism for resolving steaming bone disorder. The trio of Hu Huang Lian, Di Gu Pi, and Zhi Mu together clear heat from the Yin division more effectively than any single herb alone, addressing heat in the Blood, Lung, Liver, and Kidney systems simultaneously.

How to Prepare

Traditional preparation instructions for Qing Gu San

The original text instructs: use two cups (zhōng) of water, decoct until approximately 80% remains, strain, and take between meals (on a relatively empty stomach). In modern practice, the herbs are typically prepared as a standard water decoction (水煎服). Alternatively, the formula may be ground into a fine powder and taken in 9g doses, three times daily, mixed with warm water.

Common Modifications

How practitioners adapt Qing Gu San for specific situations

Added
Dang Gui

12g, nourishes and moves Blood

Bai Shao

12g, nourishes Blood and preserves Yin

Shu Di Huang

10g, cools Blood and nourishes Yin

Shu Di Huang

12g, tonifies Blood and nourishes Kidney Yin

Blood deficiency often accompanies prolonged Yin deficiency heat. Adding these four Blood-nourishing herbs addresses the root depletion that sustains the deficiency fire.

Educational content — always consult a qualified healthcare provider or TCM practitioner before using any herbal formula.

Contraindications

Situations where Qing Gu San should not be used or requires extra caution

Avoid

Fever from external pathogenic invasion (common cold, flu). This formula is designed for chronic internal deficiency Heat, not for acute febrile diseases caused by external pathogens. Using it in such cases would fail to address the root cause and could trap the pathogen inside.

Avoid

Fever due to excess Heat patterns (high fever, strong pulse, thick yellow tongue coating). The formula's cooling herbs are calibrated for deficiency-type smoldering Heat, not blazing excess Fire.

Caution

Spleen and Stomach deficiency with cold signs (poor appetite, loose stools, cold limbs). The formula contains multiple bitter-cold and Yin-nourishing herbs that can further damage digestive function in patients with a weak middle burner.

Caution

Severe Yin depletion with pronounced dryness. While the formula addresses Yin deficiency Heat, its primary strength is clearing Heat rather than deeply nourishing Yin. In cases of extreme Yin exhaustion, stronger Yin-replenishing formulas may be more appropriate, or Yin tonics should be added.

Special Populations

Important considerations for pregnancy, breastfeeding, and pediatric use

Pregnancy

Use with caution during pregnancy. Bie Jia (Turtle Shell) has blood-invigorating properties and is traditionally classified as a substance requiring caution in pregnancy. Qin Jiao (Large Leaf Gentiana Root) and Qing Hao (Sweet Wormwood / Artemisia annua) also warrant care. While the formula is not strongly abortifacient, its cooling and blood-level-active herbs make it unsuitable for routine use during pregnancy. A qualified practitioner should assess the risk-benefit ratio if this formula is considered necessary for a pregnant patient.

Breastfeeding

The formula's bitter-cold herbs (Hu Huang Lian, Zhi Mu, Di Gu Pi) may transfer through breast milk and could potentially cause digestive upset in nursing infants. Qing Hao (Artemisia annua) contains active compounds (including artemisinin-related substances) whose safety profile in breastfeeding is not fully established. If the formula is clinically necessary for a nursing mother, the practitioner should monitor the infant for signs of loose stools or decreased feeding. Use only under professional supervision and for the shortest effective duration.

Children

This formula can be used in children but requires significant dose reduction based on age and body weight. A common guideline is roughly one-third to one-half the adult dose for children aged 6-12, and one-quarter for children under 6. The bitter taste of several ingredients (especially Hu Huang Lian and Zhi Mu) may cause nausea or poor compliance in young children; honey-processed forms or small, frequent doses may help. Because children's digestive systems are more delicate, practitioners often reduce the proportion of cold-bitter herbs or add a small amount of Spleen-protective herbs. This formula should be used in children only under the guidance of a qualified practitioner.

Drug Interactions

If you are taking pharmaceutical medications, be aware of these potential interactions with Qing Gu San

Anticoagulants and antiplatelet drugs: Bie Jia (Turtle Shell) has mild blood-invigorating properties and Qing Hao (Artemisia annua) contains compounds related to artemisinin. Concurrent use with warfarin, heparin, or antiplatelet medications may theoretically increase bleeding risk. Monitor closely if co-administration is necessary.

Anti-tuberculosis medications: This formula is sometimes used alongside conventional TB treatment. Zhi Mu and Hu Huang Lian contain bioactive compounds that are metabolized hepatically, and anti-TB drugs (particularly isoniazid and rifampicin) are known hepatotoxins. Liver function should be monitored when combining.

Immunosuppressants: Qing Hao (Artemisia annua) has immunomodulatory effects. Patients on immunosuppressive therapy (e.g. cyclosporine, tacrolimus) should use this formula with caution and under supervision, as interactions affecting drug metabolism are theoretically possible.

Gan Cao (Licorice): Though present in a small dose, Gan Cao may interact with corticosteroids (potentiating their effects), diuretics (increasing potassium loss), and cardiac glycosides like digoxin (hypokalemia risk). These interactions are dose-dependent and less likely at the low dose used here, but should be considered in patients on long-term therapy.

Usage Guidance

Practical advice for getting the most out of Qing Gu San

Best time to take

Between meals (on a relatively empty stomach), once in the morning and once in the late afternoon or early evening, timed to precede the period when deficiency Heat symptoms typically worsen.

Typical duration

Typically prescribed for 2-4 weeks, then reassessed. May be continued for 4-8 weeks in chronic deficiency Heat conditions, with periodic evaluation and formula adjustments.

Dietary advice

While taking this formula, favor foods that nourish Yin and fluids: pear, lotus root, lily bulb, mung bean, tofu, duck, and congee made with millet or rice. Avoid spicy, fried, and heavily warming foods (lamb, chili, ginger, garlic, alcohol, coffee) that can aggravate internal Heat. Also limit greasy, rich foods that can impair digestion, since the formula already contains cold-natured herbs that tax the Spleen. Room-temperature or slightly warm foods are preferable to ice-cold items, which can obstruct the Spleen's digestive function.

Qing Gu San originates from Zhèng Zhì Zhǔn Shéng (《证治准绳》, Standards of Patterns and Treatments) by Wáng Kěn Táng Míng dynasty, 1602 CE

Classical Texts

Key passages from the classical Chinese medical texts that first described Qing Gu San and its clinical use

《医方集解》(Yī Fāng Jí Jiě):
"此足少阳厥阴药也,地骨皮、黄连、知母之苦寒,能除阴分之热而平之于内,柴胡、青蒿、秦艽之辛寒,能除肝胆之热而散之于表,鳖阴类而甲属骨,能引诸药入骨而补阴,甘草甘平,能和诸药而退虚热也。"

Translation: "This is a formula for the Shaoyang and Jueyin channels. The bitter-cold nature of Di Gu Pi (Lycium root bark), Huang Lian (Picrorhiza), and Zhi Mu (Anemarrhena) can eliminate Heat from the Yin level and pacify it internally. The acrid-cool nature of Chai Hu (Stellaria), Qing Hao (Sweet Wormwood), and Qin Jiao (Gentiana) can clear Heat from the Liver and Gallbladder and disperse it toward the exterior. Bie Jia (Turtle Shell) is of the Yin category, and since shell pertains to bone, it can guide the other herbs into the bones and nourish Yin. Gan Cao (Licorice), sweet and neutral, harmonizes the formula and clears deficiency Heat."

方歌 (Formula Song):
"清骨散用银柴胡,胡连秦艽鳖甲扶,地骨青蒿知母草,骨蒸劳热保无虞。"

Translation: "Qing Gu San uses Yin Chai Hu, supported by Hu Huang Lian, Qin Jiao, and Bie Jia; with Di Gu Pi, Qing Hao, Zhi Mu, and Gan Cao, steaming bone consumptive fever is kept at bay."

Historical Context

How Qing Gu San evolved over the centuries — its origins, lineage, and place in the broader tradition of Chinese medicine

Qing Gu San originates from the Zheng Zhi Zhun Sheng (《证治准绳》, "Standards for Diagnosis and Treatment"), specifically its Lei Fang (Classified Formulas) section, compiled by the Ming Dynasty physician Wang Kentang (王肯堂, c. 1549-1638) and published in 1602. Wang Kentang was a remarkable figure: a jinshi (imperial examination) graduate who served as a Hanlin Academy editor before turning to medicine full-time. His encyclopedic Zheng Zhi Zhun Sheng, also known as the Liu Ke Zhun Sheng ("Six Departments Standards"), systematically collected and organized formulas and treatment principles across all branches of medicine, and became one of the most influential clinical references of the late Ming period.

The concept of "steaming bone" disorder (骨蒸) that Qing Gu San treats has deep roots in Chinese medical history, appearing in texts from as early as the Sui and Tang dynasties. The formula draws on a lineage of Yin-deficiency Heat treatments, sharing key herbs with the earlier Qin Jiao Bie Jia San (秦艽鳖甲散) from the Song Dynasty. However, Wang Kentang's Qing Gu San refined the approach by centering Yin Chai Hu (Stellaria root) as the chief herb, a substance prized for its ability to clear bone-level Heat without the harsh draining effects of stronger cold herbs. An earlier, quite different formula also named "Qing Gu San" appears in Zhu Danxi's Dan Xi Xin Fa (《丹溪心法》, 14th century), with a different composition including Ren Shen and Sheng Di Huang; the two formulas should not be confused. The later Yi Fang Ji Jie (《医方集解》) by Wang Ang provided the most widely cited commentary on the formula's mechanism, classifying it as a Shaoyang and Jueyin channel formula.