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Kidney and Liver Yin Deficiency

Gān Shèn Yīn Xū 肝肾阴虚
Affects: Kidney Liver

Educational content Consult qualified TCM practitioners for diagnosis and treatment

Diagnostic Signs

Diagnostic Considerations

Dry eyes, dry throat, back pain and a tongue without coating are enough in and of themselves to diagnose Kidney and Liver Yin Deficiency. Together with night sweats and scanty menstruation they're they main characteristic symptoms of this pattern.

Causes & Pathology

Common Causes

Pathological Mechanism

The Liver stores Blood while the Kidneys store Essence.

Liver Blood depends on Essence for nourishment, while Essence depends on Blood for replenishment. Both have a common source: Grain Qi derived from the Spleen. In terms of Five Elements, the Kidneys nourish the Liver.

A long term Liver Blood Deficiency (Blood is Yin in nature) can cause Kidney Yin Deficiency. Usually this appears as a Liver and Kidney Yin Deficiency

Dry eyes are one of the most distinctive symptoms of Liver-Yin deficiency, due to the Yin of the Liver being unable to moisten the eyes.

Dream-disturbed sleep, insomnia, limbs numbness, blurred vision and scanty menstruation (or amenorrhea in the worse cases) are all symptoms of Liver Blood Deficiency, which is part of Liver Yin Deficiency.

The headache is also due to Liver Blood deficiency. It tends to be either occipital or vertical (on the vertex of the head).

The infertility, which is mostly seen in women, is because of deficient Liver Blood failing to nourish the Uterus and to deficient Kidney Essence unable to promote conception.

The absence of coating on the tongue is a key sign of Yin Deficiency.

Treatment Approach

Treatment Principle

Nourish Liver and Kidney Yin

Diet & Lifestyle Recommendations

Eat plenty of grains, vegetables and a little meat (preferably white meat). Avoid spicy, greasy and fried foods, caffeinated foods and drinks including coffee, black tea, cocoa, alcohol, drugs, chips of all kinds, turkey and red meats.

Rest is extremely important in nourishing Yin, as is meditation, contemplation and prayer. Avoid excessive mental and sexual activity as well as overwork.

When it comes to exercise stretching and light movement are beneficial, such as Yoga, Tai Chi, Qi Gong, swimming and walking.