Pattern Empty

Kidney Yin Deficiency

Shèn Yīn Xū 肾阴虚
Affects: Kidney

Educational content Consult qualified TCM practitioners for diagnosis and treatment

Diagnostic Signs

Diagnostic Considerations

Key characteristic symptoms of this pattern are the sweating and back pain.

Causes & Pathology

Common Causes

Pathological Mechanism

This pattern often accompanies Kidney Essence Deficiency, as Kidney Yin includes Essence. When both element are depleted in the Kidneys, not enough Marrow is generated to fill the Brain, thus the symptoms of dizziness, tinnitus, vertigo and poor memory. The dizziness is mild and the tinnitus is often gradual and slow, like a rushing water sound. Marrow is also essential for nourishing the bones, thus the pattern also leads to symptoms like back and bone pain.

Essence Deficiency also gives rise to symptoms like nocturnal emissions, infertility or little sperm.

Body Fluids is also a form of Yin, therefore Yin Deficiency causes some degree of Dryness, resulting constipation, scanty dark urine as well as a dry mouth and throat, especially at night.

When Kidney Yin Deficiency proceed for a long time without being treated properly, it can develop some Empty Heat symptoms such as night sweats, five palm heat, feeling of heat or fever in the afternoon or evening, malar flush, thirst but only with desire to drink in small sips and anxiety in the evening.

Treatment Approach

Treatment Principle

Nourish Kidney Yin, clear Empty Heat

Diet & Lifestyle Recommendations

Same as for the Kidney Essence Deficiency pattern, it is recommended to eat a lot of whole grains with protein supplements such as legumes or meat, cooked vegetables and greens to support the Kidneys. Pork, duck, milk and congee are especially useful. Avoid coffee and other caffeinated foods and drinks, alcohol, sugar and tobacco smoking.

Rest is one of the best and most important ways to replenish Yin. Any exercises evolving sweating such as aerobics, should be avoided. Try mild and gentle sports such as swimming, walking, Yoga, Tai Chi or Qi Gong. It is also recommended to try cupping over the back and breathing exercises.

Adopt a balanced lifestyle and avoid late eating or sleep, overwork, mental-exertion and excessive sexual activities. Avoid sauna and hot tubs.