What is Chills?

Chills are a sensation of coldness often accompanied by shivering and a desire to seek warmth. They can occur as a symptom of various conditions, ranging from infections to more chronic issues. Chills are characterized by shaking, feeling cold, and a general cold sensation throughout the body. Sub-symptoms include mild chills, chills without sweating, chills with warm skin, severe chills, and mild chills with high fever. Understanding the underlying causes of chills is essential for effective treatment and management.

How Does TCM View Chills?

In Traditional Chinese Medicine (TCM), chills are seen as an indication of internal disharmony. TCM practitioners believe that chills can result from various imbalances within the body, such as Deficiencies or Stagnation in the flow of Qi and Blood. Unlike Western medicine, which might focus on infections or physiological causes, TCM emphasizes diagnosing the specific pattern of disharmony to create an effective treatment plan tailored to the individual's needs.

Root Causes of Chills in TCM

One common cause of chills in TCM is Cold, with patterns like Early Stage Summerheat with Exterior Wind-Cold and Exterior-Cold. Early Stage Summerheat with Exterior Wind-Cold is characterized by symptoms such as chills, fever, lack of sweating, headaches, and a stifling sensation in the chest.

Another significant cause is Yang Deficiency, with patterns such as Lesser Yin Stage with Cold Transformation (according to the 6 Stage Theory of Zhang Zhong Jing) and Kidney Yang Deficiency. Lesser Yin Stage with Cold Transformation presents with symptoms like chills, diarrhea, low energy, cold extremities, and frequent pale urination. Kidney Yang Deficiency involves chills, lower back pain, dizziness, and generalized fatigue.

Explore below more details about what might cause Chills according to TCM.

  • By Syndrome
  • By Organ
  • Cold
  • Yang Deficiency
  • Wind
  • Heat
  • Dampness
  • Yin Deficiency
  • Qi Deficiency
  • Phlegm
  • Blood Deficiency
  • Essence Deficiency
  • Yang Collapse
  • Yang Excess
  • Yin Excess
  • Summer Heat
  • Dryness
  • Kidney
  • Spleen
  • Lung
  • Liver
  • Bladder
  • Stomach
  • Uterus
  • Large Intestine
  • Heart
  • Gallbladder
Detailed description of the cause

Cold

In TCM "Cold" as a pattern of disharmony refers to a specific type of imbalance within the body's systems, often linked to a deficiency or weakness. It's not about feeling physically cold or having a common cold, but rather a metaphorical description of certain symptoms and underlying conditions. When a TCM practitioner says someone suffers from "Cold," it usually implies that the body's Yang energy, which is warm and active, is insufficient or overpowered by Yin energy, which is cool and passive. Symptoms of Cold in TCM can include a general feeling of coldness, cold limbs, pale complexion, low energy, slow metabolism, and a preference for warmth. ... see more

Cold Patterns That Can Lead to Chills

Common Symptoms: Cold Extremities Headaches Diarrhea Lack Of Sweating Dizziness Abdominal Pain Fever Absence Of Thirst

Pattern Name Relevant Symptoms Relevant Formulas
Early Stage Summerheat with Exterior Wind-Cold Chills, Fever, Lack of sweating, Headaches, Thirst, Flushed face, Stifling sensation in the chest, Feeling of heaviness, Body pain, Dark urine, Urinary dysfunction... see more Xin Jia Xiang Ru Yin
Exterior-Cold Chills, Aversion to cold, Fever, Body pain, Stiff neck, Lack of sweating, Absence of thirst, Feeling of heat... see more Ma Huang Tang | Gui Zhi Tang
Lesser Yin Cold Transformation Feeling of cold, Chills, Diarrhea, Absence of thirst, Desire to lie down curled up, Low energy, Hypersomnia, Cold extremities, Frequent pale urination... see more Si Ni Tang
Wind-Cold Chills, Aversion to cold, Fever, Sneezing, Coughing, Nasal discharge, Occipital headache, Occipital stiffness, Congested nose, White and watery sputum... see more Ma Huang Tang | Jing Fang Bai Du San | Cong Chi Tang | Huo Ren Cong Shi Tang | Jiu Wei Qiang Huo Tang | Jia Wei Xiang Su San | Shi Shen Tang | Jin Fei Cao San | Wu Ji San
Wind-Cold invading the Lungs Chills, Aversion to cold, Fever, Itchy throat, Shortness of breath, Congested nose, Nasal discharge, Sneezing, Headaches, Body pain, White and watery sputum, Coughing and wheezing with copious sputum... see more Ma Huang Tang | Ge Gen Tang | Xin Yi San | Zhi Sou San
Bladder Deficient and Cold Feeling of cold, Frequent urination, Pale and abudant urination, Urinary or fecal incontinence, Enuresis, Lower back pain, Dizziness, Nocturia, White urethral discharge, Chills... see more Sang Piao Xiao San | Suo Quan Wan
Cold in the Uterus Feeling of cold, Diarrhea, Lack of appetite, Generalized fatigue, General weakness, Thin vaginal discharge... see more Wen Jing Tang | Shao Fu Zhu Yu Tang | Wen Qi Hua Shi Tang | Da Ying Jian | Si Wu Tang
Cold invading the Large Intestine Feeling of cold, Abdominal pain, Diarrhea, Chills, Abdominal cold sensation Liang Fu Wan | Tao Hua Tang
Cold invading the Stomach Feeling of cold, Severe upper abdominal pain, Chills, Cold extremities, Desire for hot beverages and foods, Vomiting clear liquid, Nausea, Feeling worse after drinking cold drinks... see more Liang Fu Wan | Huo Xiang Zheng Qi San | Wu Zhu Yu Tang
Cold-Phlegm in the Lungs Feeling of cold, Coughing, White and watery sputum, Chills, Cold hands, Sputum, Dizziness, Stifling sensation in the chest, Feeling of heaviness... see more Ling Gui Zhu Gan Tang | Ling Gan Wu Wei Jiang Xin Tang | San Zi Yang Qin Tang
Damp-Cold Feeling of cold, Mouth ulcers, White and watery sputum, Nasal discharge, Sneezing, Chills, Abdominal pain, Cold extremities, Arthralgia, Diarrhea, Feeling of heaviness... see more Wei Ling Tang
Empty-Cold Feeling of cold, Chills, Cold extremities, Pale face, Absence of thirst, Low energy, Excessive sweating, Diarrhea, Clear urination, Frequent urination... see more Huang Qi Jian Zhong Tang | Da Jian Zhong Tang | Ban Liu Wan
Greater Yin stage Feeling of cold, Lack of appetite, Vomit, Abdominal fullness, Chills, Diarrhea, Absence of thirst, Generalized fatigue... see more Li Zhong Wan
Stagnation of Cold in the Liver Channel Feeling of cold, Hypochondrial fullness and distention with pain alleviated by warmth, Testicular pain, Scrotal contraction, Vertical headaches, Chills, Cold extremities, Vomiting clear liquid, Vaginal atrophy... see more Nuan Gan Jian
Exterior Cold with Interior Dampness in Summer Chills with skin that is warm to the touch, Chills with warm skin, Lack of sweating, Heavy sensation in the head, Headaches, Abdominal pain, Vomit, Diarrhea, Tight feeling in chest and stomach, Fatigued extremities, Nausea... see more Xiang Ru San
Wind-Cold invading with Yang Deficiency Severe chills, Low grade fever, Exhaustion, Hypersomnia, Cold extremities, Lumbar pain, Lower back pain, Lower back coldness, General cold feeling, Lack of sweating, Headaches, Weak voice... see more Ma Huang Xi Xin Fu Zi Tang | Zai Zao San
Wind Cold with Internal Heat Strong chills, High fever, Severe chills, Lack of sweating, Headaches, Feeling of heaviness, General sensation of tightness, Flushed face, Eye hyperemia, Dry nose, Thirst, Irritability, Insomnia, Cough of blood, Mottled skin... see more Shi Gao Tang
Exterior Cold invading the Interior Chills, Abdominal pain, Constipation, Hypochondriac pain, Low grade fever, Cold extremities, Sweating that doesn't reduce fever, Epigastric palpitations, Dizziness, Twitching, Unsteadiness... see more Da Huang Fu Zi Tang
Stomach Deficiency Feeling of cold, Nausea or vomiting, Generalized fatigue, Chills, Lack of appetite, Depression, Dry mouth, Morning sickness... see more Xiang Sha Liu Jun Zi Tang | Er Chen Tang | Mai Men Dong Tang
Bladder Deficiency with Cold Feeling of cold, Confusion, Poor memory, Urinary or fecal incontinence, Lower back pain, Dizziness, White urethral discharge, Chills, Frequent urination, Cloudy urine, Pediatric nocturnal enuresis... see more Sang Piao Xiao San
Painful Obstruction with Wind-Cold-Damp Chills without sweating, Swollen and painful joints worsening at night, Joint stiffness, Weight loss, Headaches, Dizziness, Shortness of breath, Nausea, Rheumatoid arthritis, Connective tissue disorders, Gouty inflammation... see more Gui Zhi Shao Yao Zhi Mu Tang
Exterior Dry Cold invading the Lungs Chills without sweating, Headaches, Congested nose, Dry throat, Sputum, Dry cough, Common cold, Bronchitis, Emphysema, Upper respiratory tract infections... see more Xing Su San
Detailed description of the cause

Yang Deficiency

Yang deficiency in TCM refers to a state where the body's Yang energy, which is responsible for warmth, activity, and function, is weakened or diminished. This pattern of disharmony often arises from chronic illness, aging, or inherent constitutional weakness. Symptoms of Yang deficiency are typically associated with cold and sluggishness, such as a feeling of coldness, cold extremities, pale complexion, low energy or fatigue, and a desire for warmth. Digestive issues like poor appetite, loose stools, and water retention can also be indicative of Yang deficiency.... see more

Yang Deficiency Patterns That Can Lead to Chills

Common Symptoms: Generalized Fatigue Diarrhea Cold Extremities General Weakness Depression Frequent Urination Hypertension Edema

Pattern Name Relevant Symptoms Relevant Formulas
Lesser Yin Cold Transformation Feeling of cold, Chills, Diarrhea, Absence of thirst, Desire to lie down curled up, Low energy, Hypersomnia, Cold extremities, Frequent pale urination... see more Si Ni Tang
Kidney Yang Deficiency Chills, Feeling of cold, Lower back pain, Dizziness, Tinnitus, Weak and cold knees, Lower back coldness, Weak legs, Bright pale face, Generalized fatigue, General weakness, Leg edema, Female infertility, Diarrhea, Depression, Erectile dysfunction, Premature ejaculation, Oligospermia, Low sex drive, Pale and abudant urination, Constipation... see more You Gui Wan | Er Xian Tang | Wu Zi Yan Zong Wan | Tu Si Zi Wan | Ba Wei Di Huang Wan | Shen Qi Wan | Ji Chuan Jian
Spleen Yang Deficiency Feeling of cold, Chills, Slight abdominal distension after eating, General weakness, Desire to lie down curled up, Pale face, Cold extremities, Undigested food in stools, Excessive gas and flatulence, Bloated abdomen, Abdominal pain relieved by pressure and warmth, Dull shallow face... see more Zhen Wu Tang | Bu Zhong Yi Qi Tang | Yi Huang Tang | Huang Tu Tang | Wen Pi Tang
Greater Yin stage Feeling of cold, Lack of appetite, Vomit, Abdominal fullness, Chills, Diarrhea, Absence of thirst, Generalized fatigue... see more Li Zhong Wan
Heart Yang Deficiency Feeling of cold, Palpitations, Exertional dyspnea, Generalized fatigue, Spontaneous sweat, Slight feeling of stuffiness in the heart, Chills, Cold hands, Bright pale face, Dark lips... see more Gui Zhi Jia Long Gu Mu Li Tang
Kidney and Spleen Yang Deficiency Feeling of cold, Lower back pain, Weak and cold knees, Back cold sensation, Chills, Weak legs, Bright pale face, Erectile dysfunction, Premature ejaculation, Oligospermia, Watery ejaculate, Low sex drive, Generalized fatigue, General weakness, Clear urination, Nocturia, Apathy, Leg edema, Female infertility, Diarrhea, Depression, Lack of appetite, Slight abdominal distention, Desire to lie down... see more Li Zhong Wan
Kidney Yang Deficiency with Water overflowing Feeling of cold, Edema of the lower extremities, Cold sensation in legs and back, Abdominal distention, Lumbar pain, Chills, Scanty clear urination, Palpitations, Shortness of breath, Cold hands, White and watery sputum, Coughing, Asthma... see more Wu Ling San | Ji Sheng Shen Qi Wan
Yang Deficiency or Empty Yang Feeling of cold, Chills, General cold feeling, Pale urine, Undigested food in stools, General weakness, Abdominal pain relieved by pressure and warmth, Frequent urination, Polyuria, Nocturia, White vaginal discharge... see more You Gui Wan | Ban Liu Wan | Ba Wei Di Huang Wan
Wind-Cold invading with Yang Deficiency Severe chills, Low grade fever, Exhaustion, Hypersomnia, Cold extremities, Lumbar pain, Lower back pain, Lower back coldness, General cold feeling, Lack of sweating, Headaches, Weak voice... see more Ma Huang Xi Xin Fu Zi Tang | Zai Zao San
Deficiency of both the Kidney Yin and Yang Chills, Menopausal symptoms, Hypertension, Irregular periods, Menopausal hot flashes, Excessive sweating, Irritability, Generalized fatigue, General weakness, Depression, Palpitations... see more Er Xian Tang | Er Zhi Wan
Spleen or Kidney Yang Deficiency Feeling of cold, Abdominal pain that worsens with cold, Urinary dysfunction, Deep pain and heaviness in limbs, Dizziness, Heavy sensation in the head, Edema, Diarrhea, Palpitations, Coughing, Vomit... see more Gu Ben Zhi Beng Tang
Detailed description of the cause

Wind

In TCM "Wind" is a concept that represents a pattern of disharmony, often characterized by its sudden and unpredictable nature, much like a gusty wind changing direction without warning. This pattern is associated with symptoms that come and go quickly or move around the body, such as itching, tremors, or even certain types of pain. Wind is considered to be a primary cause of illnesses that have these rapidly changing characteristics. In TCM, external Wind often refers to illnesses that start suddenly, like the common cold, believed to be caused by external pathogenic factors like climatic changes. On the other hand, internal Wind can be linked to internal imbalances and can manifest in conditions like dizziness or spasms. ... see more

Wind Patterns That Can Lead to Chills

Common Symptoms: Headaches Fever Lack Of Sweating Thirst Body Pain Aversion To Cold Sneezing Nasal Discharge

Pattern Name Relevant Symptoms Relevant Formulas
Early Stage Summerheat with Exterior Wind-Cold Chills, Fever, Lack of sweating, Headaches, Thirst, Flushed face, Stifling sensation in the chest, Feeling of heaviness, Body pain, Dark urine, Urinary dysfunction... see more Xin Jia Xiang Ru Yin
Wind-Cold Chills, Aversion to cold, Fever, Sneezing, Coughing, Nasal discharge, Occipital headache, Occipital stiffness, Congested nose, White and watery sputum... see more Ma Huang Tang | Jing Fang Bai Du San | Cong Chi Tang | Huo Ren Cong Shi Tang | Jiu Wei Qiang Huo Tang | Jia Wei Xiang Su San | Shi Shen Tang | Jin Fei Cao San | Wu Ji San
Wind-Cold invading the Lungs Chills, Aversion to cold, Fever, Itchy throat, Shortness of breath, Congested nose, Nasal discharge, Sneezing, Headaches, Body pain, White and watery sputum, Coughing and wheezing with copious sputum... see more Ma Huang Tang | Ge Gen Tang | Xin Yi San | Zhi Sou San
Wind-Heat Chills, Aversion to cold, Fever, Sneezing, Coughing, Nasal discharge, Occipital stiffness, Occipital headache, Excessive sweating, Sore throat, Yellowish phlegm... see more Cong Chi Tang | Huo Ren Cong Shi Tang | Yin Qiao San | Sang Ju Yin | Jing Jie Lian Qiao Tang | Zhu Ye Cheng Liu Tang | Xiao Feng San | Fang Feng Tong Sheng San | Bing Peng San | Pu Ji Xiao Du Yin
Wind-Heat invading the Lungs Slight chills, Aversion to cold, Fever, Coughing, Sore throat, Congested nose, Nasal discharge, Copious thick yellow sputum, Sneezing, Headaches, Body pain, Thirst, Tonsil swelling... see more Yin Qiao San
Wind-Cold invading with Yang Deficiency Severe chills, Low grade fever, Exhaustion, Hypersomnia, Cold extremities, Lumbar pain, Lower back pain, Lower back coldness, General cold feeling, Lack of sweating, Headaches, Weak voice... see more Ma Huang Xi Xin Fu Zi Tang | Zai Zao San
Wind Cold with Internal Heat Strong chills, High fever, Severe chills, Lack of sweating, Headaches, Feeling of heaviness, General sensation of tightness, Flushed face, Eye hyperemia, Dry nose, Thirst, Irritability, Insomnia, Cough of blood, Mottled skin... see more Shi Gao Tang
Painful Obstruction with Wind-Cold-Damp Chills without sweating, Swollen and painful joints worsening at night, Joint stiffness, Weight loss, Headaches, Dizziness, Shortness of breath, Nausea, Rheumatoid arthritis, Connective tissue disorders, Gouty inflammation... see more Gui Zhi Shao Yao Zhi Mu Tang
Detailed description of the cause

Heat

In TCM "Heat" signifies an excess of Yang energy, leading to an imbalance where heat predominates over the body's cool Yin aspects. This condition is metaphorically akin to an internal over-heating. Symptoms indicative of Heat can include feelings of warmth, fever, sweating, irritability, red face, thirst with a preference for cold drinks, and a rapid pulse. The tongue may appear red with a yellow coating. Unlike the common interpretation of heat in terms of temperature, in TCM, it represents a state of hyperactivity or inflammation in the body.... see more

Heat Patterns That Can Lead to Chills

Common Symptoms: Thirst Fever Headaches Lack Of Sweating Flushed Face Stifling Sensation In The Chest Feeling Of Heaviness Body Pain

Pattern Name Relevant Symptoms Relevant Formulas
Early Stage Summerheat with Exterior Wind-Cold Chills, Fever, Lack of sweating, Headaches, Thirst, Flushed face, Stifling sensation in the chest, Feeling of heaviness, Body pain, Dark urine, Urinary dysfunction... see more Xin Jia Xiang Ru Yin
Wind-Heat Chills, Aversion to cold, Fever, Sneezing, Coughing, Nasal discharge, Occipital stiffness, Occipital headache, Excessive sweating, Sore throat, Yellowish phlegm... see more Cong Chi Tang | Huo Ren Cong Shi Tang | Yin Qiao San | Sang Ju Yin | Jing Jie Lian Qiao Tang | Zhu Ye Cheng Liu Tang | Xiao Feng San | Fang Feng Tong Sheng San | Bing Peng San | Pu Ji Xiao Du Yin
Wind-Heat invading the Lungs Slight chills, Aversion to cold, Fever, Coughing, Sore throat, Congested nose, Nasal discharge, Copious thick yellow sputum, Sneezing, Headaches, Body pain, Thirst, Tonsil swelling... see more Yin Qiao San
Wind Cold with Internal Heat Strong chills, High fever, Severe chills, Lack of sweating, Headaches, Feeling of heaviness, General sensation of tightness, Flushed face, Eye hyperemia, Dry nose, Thirst, Irritability, Insomnia, Cough of blood, Mottled skin... see more Shi Gao Tang
Painful Obstruction due to Damp Heat in Channels Shaking chills, Heat and pain in the joints, Difficulty in moving, Fever, Chills, Scanty and dark urine, Dull yellow complexion, Rheumatic fever, Rheumatoid arthritis, Gouty inflammation, Connective tissue disorders... see more Xuan Bi Tang
Stomach Deficiency Feeling of cold, Nausea or vomiting, Generalized fatigue, Chills, Lack of appetite, Depression, Dry mouth, Morning sickness... see more Xiang Sha Liu Jun Zi Tang | Er Chen Tang | Mai Men Dong Tang
Heat in Gall Bladder Mild chills alternating with pronounced fever, Mild chills with high fever, Bitter taste in the mouth, Stifling sensation in the chest, Vomiting of sour fluids, Thirst, Hypochondriac pain and discomfort, Nausea, Upper abdominal fullness, Cholecystitis, Icteric hepatitis... see more Hao Qin Qing Dan Tang
Detailed description of the cause

Dampness

"Dampness" in TCM is a concept that describes a pattern of disharmony where the body accumulates excess moisture. Imagine the heavy, sticky feeling you get on a very humid day; that's similar to what dampness feels like internally. It can manifest as a sense of heaviness, bloating, sluggishness, or even a foggy mind. This condition is often thought to arise from environmental factors like living in a damp place, dietary habits that promote moisture in the body, or internal imbalances that hinder the body's ability to process fluids properly. In TCM, dampness can obstruct the normal flow of energy and fluids in the body, leading to various symptoms.... see more

Dampness Patterns That Can Lead to Chills

Common Symptoms: Fever Headaches Lack Of Sweating Feeling Of Heaviness Rheumatoid Arthritis Gouty Inflammation Connective Tissue Disorders White And Watery Sputum

Pattern Name Relevant Symptoms Relevant Formulas
Early Stage Summerheat with Exterior Wind-Cold Chills, Fever, Lack of sweating, Headaches, Thirst, Flushed face, Stifling sensation in the chest, Feeling of heaviness, Body pain, Dark urine, Urinary dysfunction... see more Xin Jia Xiang Ru Yin
Damp-Cold Feeling of cold, Mouth ulcers, White and watery sputum, Nasal discharge, Sneezing, Chills, Abdominal pain, Cold extremities, Arthralgia, Diarrhea, Feeling of heaviness... see more Wei Ling Tang
Kidney Yang Deficiency with Water overflowing Feeling of cold, Edema of the lower extremities, Cold sensation in legs and back, Abdominal distention, Lumbar pain, Chills, Scanty clear urination, Palpitations, Shortness of breath, Cold hands, White and watery sputum, Coughing, Asthma... see more Wu Ling San | Ji Sheng Shen Qi Wan
Exterior Cold with Interior Dampness in Summer Chills with skin that is warm to the touch, Chills with warm skin, Lack of sweating, Heavy sensation in the head, Headaches, Abdominal pain, Vomit, Diarrhea, Tight feeling in chest and stomach, Fatigued extremities, Nausea... see more Xiang Ru San
Painful Obstruction due to Damp Heat in Channels Shaking chills, Heat and pain in the joints, Difficulty in moving, Fever, Chills, Scanty and dark urine, Dull yellow complexion, Rheumatic fever, Rheumatoid arthritis, Gouty inflammation, Connective tissue disorders... see more Xuan Bi Tang
Painful Obstruction with Wind-Cold-Damp Chills without sweating, Swollen and painful joints worsening at night, Joint stiffness, Weight loss, Headaches, Dizziness, Shortness of breath, Nausea, Rheumatoid arthritis, Connective tissue disorders, Gouty inflammation... see more Gui Zhi Shao Yao Zhi Mu Tang
Detailed description of the cause

Yin Deficiency

Yin deficiency in TCM is a pattern of disharmony characterized by a depletion of the body's Yin energy, which represents the cooling, moistening, and nurturing aspects of our physiology. This condition often arises from factors like chronic stress, overwork, insufficient rest, or prolonged illness. Symptoms of Yin deficiency can include a sensation of heat, especially in the afternoon or evening, night sweats, insomnia, a dry mouth or throat, and a red tongue with little coating. There might also be a general feeling of restlessness or irritability. Since Yin is essential for balancing the body's active and warm Yang energy, its deficiency leads to a relative excess of Yang, manifesting as heat or dryness symptoms.... see more

Yin Deficiency Patterns That Can Lead to Chills

Common Symptoms: Generalized Fatigue Depression Frequent Urination Cold Extremities Night Sweats Back Pain Dizziness Tinnitus

Pattern Name Relevant Symptoms Relevant Formulas
Deficiency of both the Kidney Yin and Yang Chills, Menopausal symptoms, Hypertension, Irregular periods, Menopausal hot flashes, Excessive sweating, Irritability, Generalized fatigue, General weakness, Depression, Palpitations... see more Er Xian Tang | Er Zhi Wan
Kidney-Deficiency Feeling of cold, Scanty menstruation, Pale menstrual flow, Back pain, Knee pain, Dizziness, Tinnitus, Frequent urination, Late menstruation, Chills, Cold extremities... see more You Gui Wan | Er Zhi Wan | Zuo Gui Wan | Liang Di Tang
Stomach Deficiency Feeling of cold, Nausea or vomiting, Generalized fatigue, Chills, Lack of appetite, Depression, Dry mouth, Morning sickness... see more Xiang Sha Liu Jun Zi Tang | Er Chen Tang | Mai Men Dong Tang
Detailed description of the cause

Qi Deficiency

Qi Deficiency in TCM is like running low on battery power. Qi is the vital energy that powers every function in your body. When there's a Qi Deficiency, it means your body doesn't have enough of this essential energy. This can make you feel tired all the time, weak, or even cause shortness of breath. It's similar to how you feel when you haven't had enough sleep or nutritious food. Your body just doesn't have the energy it needs to perform at its best. Unlike modern medicine, which often focuses on specific physical causes for fatigue and weakness, TCM views Qi Deficiency as an overall energy depletion that affects your entire well-being, and it seeks to replenish and balance this vital energy.... see more

Qi Deficiency Patterns That Can Lead to Chills

Common Symptoms: Generalized Fatigue Lower Back Pain Early Menstruation Pale Menstrual Flow Dizziness Nocturia Thin Menstrual Blood Shortness Of Breath

Pattern Name Relevant Symptoms Relevant Formulas
Kidney Qi not Firm Feeling of cold, Lower back pain, Lower back weakness, Polyuria, Weak urine stream, Enuresis, Nocturnal emission, Generalized fatigue, Chills, Cold extremities, White vaginal discharge, Bearing down sensation in abdomen, Recurrent miscarriage... see more You Gui Wan | Jin Suo Gu Jing Wan | Fu Tu Dan | Qing E Wan | Tu Si Zi Wan
Spleen or Kidney Qi Deficiency Feeling of cold, Early menstruation, Pale menstrual flow, Lower back pain, Dizziness, Chills, Nocturia, Thin menstrual blood, Shortness of breath, Palpitations, Spontaneous sweat... see more Bu Zhong Yi Qi Tang | He Che Da Zao Wan | Gui Pi Tang
Stomach Deficiency Feeling of cold, Nausea or vomiting, Generalized fatigue, Chills, Lack of appetite, Depression, Dry mouth, Morning sickness... see more Xiang Sha Liu Jun Zi Tang | Er Chen Tang | Mai Men Dong Tang
Detailed description of the cause

Phlegm

In TCM "Phlegm" as a pattern of disharmony is a complex concept that extends beyond the physical manifestation of mucus. It represents a pathological factor that can disrupt the flow of Qi (vital energy) and blood, leading to various health issues. Phlegm in TCM is seen as a sticky, turbid substance arising from the body's inability to metabolize fluids properly, often due to a dysfunction of the spleen. It's not only associated with respiratory problems like cough and congestion but also with systemic issues. Symptoms can include a feeling of heaviness, mental cloudiness, dizziness, and in some cases, the formation of lumps or masses. Phlegm can even be "invisible," contributing to emotional disturbances like depression or stress. ... see more

Phlegm Patterns That Can Lead to Chills

Common Symptoms: Coughing White And Watery Sputum Dizziness Stifling Sensation In The Chest Feeling Of Heaviness Cold Hands Sputum Chest Coldness

Pattern Name Relevant Symptoms Relevant Formulas
Cold-Phlegm in the Lungs Feeling of cold, Coughing, White and watery sputum, Chills, Cold hands, Sputum, Dizziness, Stifling sensation in the chest, Feeling of heaviness... see more Ling Gui Zhu Gan Tang | Ling Gan Wu Wei Jiang Xin Tang | San Zi Yang Qin Tang
Phlegm-Fluids in the Lungs Feeling of cold, Coughing, White and watery sputum, Shortness of breath, Gurgling noise in the chest, Stifling sensation in the chest, Feeling of heaviness, Dizziness, Chills, Cought with sticky phlegm, Itchy throat... see more Zhi Sou San | Ling Gan Wu Wei Jiang Xin Tang
Detailed description of the cause

Blood Deficiency

Blood Deficiency in TCM is like when your body's tank runs low on the vital energy that blood provides. It's not exactly the same as anemia in modern medicine, which is about having too few red blood cells. Instead, Blood Deficiency in TCM is about your body not having enough of the life-giving qualities that blood brings, like nourishment and moisture. This can make you feel tired, look pale, and even feel dizzy or have blurry vision. It's like a garden not getting enough water to stay lush and vibrant. TCM sees this as an imbalance where the body isn't being nourished as it should be, impacting overall health and well-being.... see more

Blood Deficiency Patterns That Can Lead to Chills

Pattern Name Relevant Symptoms Relevant Formulas
Liver Blood and Kidney Essence Deficiency Feeling of cold, Primary amenorrhea, Lower back pain, Generalized fatigue, Knee pain, Dizziness, Depression, Amenorrhea, Low energy, Chills, Dark face... see more Dang Gui Di Huang Yin | Liu Wei Di Huang Wan | He Che Da Zao Wan
Detailed description of the cause

Essence Deficiency

In TCM "Essence" (Jing) deficiency refers to a depletion of the body's fundamental substance, which is vital for growth, development, reproduction, and overall vitality. Jing, often translated as "Essence," is a unique concept in TCM, seen as the basis of all life activities and inherited from our parents. Essence deficiency manifests in various symptoms, such as chronic fatigue, weakness, slow physical or mental development, fertility issues, premature aging, weak bones, and a lackluster complexion. It can also affect the hair, leading to premature greying or hair loss. This pattern of disharmony often arises from congenital factors, chronic illness, overwork, or excessive behaviors that drain the body's resources. ... see more

Essence Deficiency Patterns That Can Lead to Chills

Pattern Name Relevant Symptoms Relevant Formulas
Liver Blood and Kidney Essence Deficiency Feeling of cold, Primary amenorrhea, Lower back pain, Generalized fatigue, Knee pain, Dizziness, Depression, Amenorrhea, Low energy, Chills, Dark face... see more Dang Gui Di Huang Yin | Liu Wei Di Huang Wan | He Che Da Zao Wan
Detailed description of the cause

Yang Collapse

Yang Collapse in TCM represents a severe and acute condition where the body's Yang energy, the driving force behind warmth and metabolic function, is drastically depleted. This state is more critical than a simple Yang deficiency and is considered an emergency in TCM. Symptoms of Yang Collapse include extreme coldness, especially in the limbs, a feeling of cold that is unrelieved by warmth, profuse cold sweating, shallow breathing, and a very weak and slow pulse. There may also be signs of severe metabolic slowing, such as lethargy, drowsiness, or even loss of consciousness, alongside pale or bluish complexion. Yang Collapse requires urgent treatment to rescue the patient from a potentially life-threatening state. The focus is on rapidly warming and reviving the Yang energy. ... see more

Yang Collapse Patterns That Can Lead to Chills

Pattern Name Relevant Symptoms Relevant Formulas
Collapse of Yang Feeling of cold, Low energy, Chills, Cold extremities, Bright pale face, Sweating on forehead, Absence of thirst, Urinary or fecal incontinence, Frequent urination, Diarrhea... see more Shen Fu Tang | Hui Yang Jiu Ji Tang
Detailed description of the cause

Yang Excess

Yang Excess in TCM refers to a state where there is an overabundance of Yang energy, leading to symptoms of heat and hyperactivity in the body. This pattern of disharmony often arises from factors like stress, excessive physical activity, overconsumption of spicy or heating foods, or an internal imbalance that causes Yang to flare up. Symptoms of Yang Excess include a feeling of heat, red face, irritability, restlessness, thirst, constipation, and a rapid, forceful pulse. Treatment in TCM for Yang Excess aims to cool down and subdue the excessive Yang while nurturing Yin energy to restore balance.... see more

Yang Excess Patterns That Can Lead to Chills

Pattern Name Relevant Symptoms Relevant Formulas
Bladder Deficiency with Cold Feeling of cold, Confusion, Poor memory, Urinary or fecal incontinence, Lower back pain, Dizziness, White urethral discharge, Chills, Frequent urination, Cloudy urine, Pediatric nocturnal enuresis... see more Sang Piao Xiao San
Detailed description of the cause

Yin Excess

Yin Excess in TCM is a pattern of disharmony characterized by an overabundance of Yin energy, leading to symptoms of dampness and coldness in the body. This condition often results from an imbalance where the cooling, moistening aspects of Yin overshadow the warm, active qualities of Yang energy. Symptoms can include a feeling of heaviness, lethargy, cold sensations, pale complexion, and possibly edema or fluid retention. Digestive issues such as poor appetite, bloating, and loose stools may also be present, reflecting the impact of excess Yin on the body's metabolic processes. Treatment in TCM for Yin Excess focuses on reducing the excess Yin and stimulating Yang energy to restore balance. ... see more

Yin Excess Patterns That Can Lead to Chills

Pattern Name Relevant Symptoms Relevant Formulas
Yin Excess Feeling of cold, Absence of thirst, Slow and forceful movement, Epigastric pain worsen by pressure, Polyuria, Feeling of chest oppression, Nausea, Excessive vaginal discharge, Lack of appetite, Pain relieved by heat, Chills, Cold extremities, Pale urine... see more Wu Ling San | Wu Pi Yin
Detailed description of the cause

Summer Heat

"Summer-Heat" in TCM is a unique concept that refers to a pattern of disharmony often associated with the hot summer months. Imagine the intense heat of summer stressing your body, like being in a sweltering, humid environment for too long. This can lead to symptoms like feeling overheated, excessive sweating, a feeling of irritation, and sometimes even nausea or dizziness. In TCM, this condition is thought to arise from the external environment's heat affecting the body's internal balance. It's similar to how we might feel uncomfortable and out of sorts on a very hot day. ... see more

Summer Heat Patterns That Can Lead to Chills

Pattern Name Relevant Symptoms Relevant Formulas
Early Stage Summerheat with Exterior Wind-Cold Chills, Fever, Lack of sweating, Headaches, Thirst, Flushed face, Stifling sensation in the chest, Feeling of heaviness, Body pain, Dark urine, Urinary dysfunction... see more Xin Jia Xiang Ru Yin
Detailed description of the cause

Dryness

"Dryness" in TCM refers to a state where there is a lack of moisture in the body, much like how the land feels during a drought. It's a pattern of disharmony that can arise from external factors like dry weather or internal issues, such as insufficient fluid intake or certain lifestyle habits. When your body experiences this dryness, you might notice symptoms like dry skin, a scratchy throat, dry eyes, or even constipation. It's similar to the feeling of being parched or having dry, chapped lips in a very dry climate. TCM views this as an imbalance where the body's yin - often associated with moisture and cooling - is depleted.... see more

Dryness Patterns That Can Lead to Chills

Pattern Name Relevant Symptoms Relevant Formulas
Exterior Dry Cold invading the Lungs Chills without sweating, Headaches, Congested nose, Dry throat, Sputum, Dry cough, Common cold, Bronchitis, Emphysema, Upper respiratory tract infections... see more Xing Su San
Detailed description of the cause

Kidney

In TCM the Kidneys are regarded as the body's most fundamental reservoir of Essence, known as Jing, which influences growth, reproduction, and aging. They are not just organs for filtering blood, but a holistic system governing vital life forces. When the Kidneys malfunction in TCM, it can manifest as a variety of health issues, such as chronic fatigue, reproductive problems, imbalances in fluid metabolism leading to edema or dryness, lower back pain, and a sense of fear or insecurity.... see more

Kidney Patterns That Can Lead to Chills

Common Symptoms: Generalized Fatigue Lower Back Pain Dizziness Knee Pain Diarrhea Cold Extremities Depression Frequent Urination

Pattern Name Relevant Symptoms Relevant Formulas
Lesser Yin Cold Transformation Feeling of cold, Chills, Diarrhea, Absence of thirst, Desire to lie down curled up, Low energy, Hypersomnia, Cold extremities, Frequent pale urination... see more Si Ni Tang
Kidney Yang Deficiency Chills, Feeling of cold, Lower back pain, Dizziness, Tinnitus, Weak and cold knees, Lower back coldness, Weak legs, Bright pale face, Generalized fatigue, General weakness, Leg edema, Female infertility, Diarrhea, Depression, Erectile dysfunction, Premature ejaculation, Oligospermia, Low sex drive, Pale and abudant urination, Constipation... see more You Gui Wan | Er Xian Tang | Wu Zi Yan Zong Wan | Tu Si Zi Wan | Ba Wei Di Huang Wan | Shen Qi Wan | Ji Chuan Jian
Kidney and Spleen Yang Deficiency Feeling of cold, Lower back pain, Weak and cold knees, Back cold sensation, Chills, Weak legs, Bright pale face, Erectile dysfunction, Premature ejaculation, Oligospermia, Watery ejaculate, Low sex drive, Generalized fatigue, General weakness, Clear urination, Nocturia, Apathy, Leg edema, Female infertility, Diarrhea, Depression, Lack of appetite, Slight abdominal distention, Desire to lie down... see more Li Zhong Wan
Kidney Qi not Firm Feeling of cold, Lower back pain, Lower back weakness, Polyuria, Weak urine stream, Enuresis, Nocturnal emission, Generalized fatigue, Chills, Cold extremities, White vaginal discharge, Bearing down sensation in abdomen, Recurrent miscarriage... see more You Gui Wan | Jin Suo Gu Jing Wan | Fu Tu Dan | Qing E Wan | Tu Si Zi Wan
Kidney Yang Deficiency with Water overflowing Feeling of cold, Edema of the lower extremities, Cold sensation in legs and back, Abdominal distention, Lumbar pain, Chills, Scanty clear urination, Palpitations, Shortness of breath, Cold hands, White and watery sputum, Coughing, Asthma... see more Wu Ling San | Ji Sheng Shen Qi Wan
Kidney-Deficiency Feeling of cold, Scanty menstruation, Pale menstrual flow, Back pain, Knee pain, Dizziness, Tinnitus, Frequent urination, Late menstruation, Chills, Cold extremities... see more You Gui Wan | Er Zhi Wan | Zuo Gui Wan | Liang Di Tang
Liver Blood and Kidney Essence Deficiency Feeling of cold, Primary amenorrhea, Lower back pain, Generalized fatigue, Knee pain, Dizziness, Depression, Amenorrhea, Low energy, Chills, Dark face... see more Dang Gui Di Huang Yin | Liu Wei Di Huang Wan | He Che Da Zao Wan
Spleen or Kidney Qi Deficiency Feeling of cold, Early menstruation, Pale menstrual flow, Lower back pain, Dizziness, Chills, Nocturia, Thin menstrual blood, Shortness of breath, Palpitations, Spontaneous sweat... see more Bu Zhong Yi Qi Tang | He Che Da Zao Wan | Gui Pi Tang
Spleen or Kidney Yang Deficiency Feeling of cold, Abdominal pain that worsens with cold, Urinary dysfunction, Deep pain and heaviness in limbs, Dizziness, Heavy sensation in the head, Edema, Diarrhea, Palpitations, Coughing, Vomit... see more Gu Ben Zhi Beng Tang
Detailed description of the cause

Spleen

In TCM the Spleen plays a vital role in digestion and transformation, converting food into energy and nutrients, and overseeing the distribution of Qi and Blood. It's also crucial in maintaining the health of muscles and limbs and ensuring the blood remains within the vessels. When the Spleen malfunctions in TCM, it can lead to a variety of issues such as digestive disorders, fatigue, weak muscles, bloating, and a feeling of heaviness. It can also cause a pale complexion, poor appetite, and a tendency to bruise easily. Emotionally, a Spleen imbalance is often associated with excessive worry or overthinking, reflecting its role in the interplay between physical and mental health.... see more

Spleen Patterns That Can Lead to Chills

Common Symptoms: Generalized Fatigue Diarrhea General Weakness Lack Of Appetite Pale Face Edema Congestive Heart Failure Chronic Glomerulonephritis

Pattern Name Relevant Symptoms Relevant Formulas
Spleen Yang Deficiency Feeling of cold, Chills, Slight abdominal distension after eating, General weakness, Desire to lie down curled up, Pale face, Cold extremities, Undigested food in stools, Excessive gas and flatulence, Bloated abdomen, Abdominal pain relieved by pressure and warmth, Dull shallow face... see more Zhen Wu Tang | Bu Zhong Yi Qi Tang | Yi Huang Tang | Huang Tu Tang | Wen Pi Tang
Greater Yin stage Feeling of cold, Lack of appetite, Vomit, Abdominal fullness, Chills, Diarrhea, Absence of thirst, Generalized fatigue... see more Li Zhong Wan
Kidney and Spleen Yang Deficiency Feeling of cold, Lower back pain, Weak and cold knees, Back cold sensation, Chills, Weak legs, Bright pale face, Erectile dysfunction, Premature ejaculation, Oligospermia, Watery ejaculate, Low sex drive, Generalized fatigue, General weakness, Clear urination, Nocturia, Apathy, Leg edema, Female infertility, Diarrhea, Depression, Lack of appetite, Slight abdominal distention, Desire to lie down... see more Li Zhong Wan
Spleen or Kidney Qi Deficiency Feeling of cold, Early menstruation, Pale menstrual flow, Lower back pain, Dizziness, Chills, Nocturia, Thin menstrual blood, Shortness of breath, Palpitations, Spontaneous sweat... see more Bu Zhong Yi Qi Tang | He Che Da Zao Wan | Gui Pi Tang
Spleen or Kidney Yang Deficiency Feeling of cold, Abdominal pain that worsens with cold, Urinary dysfunction, Deep pain and heaviness in limbs, Dizziness, Heavy sensation in the head, Edema, Diarrhea, Palpitations, Coughing, Vomit... see more Gu Ben Zhi Beng Tang
Detailed description of the cause

Lung

In TCM the Lungs are seen as the organ responsible for controlling Qi and respiration, as well as being a key part of the body's defensive system. They are thought to maintain the balance and flow of air and moisture, and are closely linked to the skin and hair. When the Lungs are imbalanced or malfunctioning in TCM, it can lead to respiratory issues like coughing or asthma, a weakened immune system, dry skin, and emotional disturbances such as sadness or grief. These symptoms are believed to arise from disruptions in the Lungs' ability to regulate Qi and protect the body, highlighting their central role in maintaining overall health and well-being.... see more

Lung Patterns That Can Lead to Chills

Common Symptoms: Congested Nose Headaches White And Watery Sputum Coughing Aversion To Cold Fever Itchy Throat Shortness Of Breath

Pattern Name Relevant Symptoms Relevant Formulas
Wind-Cold invading the Lungs Chills, Aversion to cold, Fever, Itchy throat, Shortness of breath, Congested nose, Nasal discharge, Sneezing, Headaches, Body pain, White and watery sputum, Coughing and wheezing with copious sputum... see more Ma Huang Tang | Ge Gen Tang | Xin Yi San | Zhi Sou San
Cold-Phlegm in the Lungs Feeling of cold, Coughing, White and watery sputum, Chills, Cold hands, Sputum, Dizziness, Stifling sensation in the chest, Feeling of heaviness... see more Ling Gui Zhu Gan Tang | Ling Gan Wu Wei Jiang Xin Tang | San Zi Yang Qin Tang
Phlegm-Fluids in the Lungs Feeling of cold, Coughing, White and watery sputum, Shortness of breath, Gurgling noise in the chest, Stifling sensation in the chest, Feeling of heaviness, Dizziness, Chills, Cought with sticky phlegm, Itchy throat... see more Zhi Sou San | Ling Gan Wu Wei Jiang Xin Tang
Wind-Heat invading the Lungs Slight chills, Aversion to cold, Fever, Coughing, Sore throat, Congested nose, Nasal discharge, Copious thick yellow sputum, Sneezing, Headaches, Body pain, Thirst, Tonsil swelling... see more Yin Qiao San
Exterior Dry Cold invading the Lungs Chills without sweating, Headaches, Congested nose, Dry throat, Sputum, Dry cough, Common cold, Bronchitis, Emphysema, Upper respiratory tract infections... see more Xing Su San
Detailed description of the cause

Liver

In TCM the Liver is viewed as the organ responsible for the smooth flow of Qi, Blood, and emotions throughout the body. It plays a key role in regulating mood, storing blood, supporting digestion, and ensuring the health of tendons and eyes. When the Liver malfunctions or is imbalanced in TCM, it can lead to a range of issues such as irritability, mood swings, menstrual irregularities, eye problems, and muscular stiffness or pain. A malfunctioning Liver in TCM reflects not only physical disturbances but also emotional and mental disharmony, emphasizing the holistic approach of TCM in addressing health and wellness.... see more

Liver Patterns That Can Lead to Chills

Common Symptoms: Primary Amenorrhea Lower Back Pain Generalized Fatigue Knee Pain Dizziness Depression Amenorrhea Low Energy

Pattern Name Relevant Symptoms Relevant Formulas
Stagnation of Cold in the Liver Channel Feeling of cold, Hypochondrial fullness and distention with pain alleviated by warmth, Testicular pain, Scrotal contraction, Vertical headaches, Chills, Cold extremities, Vomiting clear liquid, Vaginal atrophy... see more Nuan Gan Jian
Liver Blood and Kidney Essence Deficiency Feeling of cold, Primary amenorrhea, Lower back pain, Generalized fatigue, Knee pain, Dizziness, Depression, Amenorrhea, Low energy, Chills, Dark face... see more Dang Gui Di Huang Yin | Liu Wei Di Huang Wan | He Che Da Zao Wan
Detailed description of the cause

Bladder

In TCM the Bladder plays a crucial role beyond its basic function of storing and excreting urine. It is intimately connected with the Kidney system, helping to regulate the body's water balance and being a key component in the processing and elimination of fluids. The Bladder also influences the lower part of the body and the back. When it malfunctions or is imbalanced in TCM, it can lead to urinary issues like frequent urination, incontinence, or painful urination. Additionally, there may be problems related to its meridian pathway, such as lower back pain, stiffness, or weakness in the legs. The Bladder’s condition in TCM can also reflect emotional states, with imbalances potentially leading to feelings of fear or anxiety.... see more

Bladder Patterns That Can Lead to Chills

Common Symptoms: Frequent Urination Urinary Or Fecal Incontinence Enuresis Lower Back Pain Dizziness Nocturia White Urethral Discharge Pale And Abudant Urination

Pattern Name Relevant Symptoms Relevant Formulas
Bladder Deficient and Cold Feeling of cold, Frequent urination, Pale and abudant urination, Urinary or fecal incontinence, Enuresis, Lower back pain, Dizziness, Nocturia, White urethral discharge, Chills... see more Sang Piao Xiao San | Suo Quan Wan
Bladder Deficiency with Cold Feeling of cold, Confusion, Poor memory, Urinary or fecal incontinence, Lower back pain, Dizziness, White urethral discharge, Chills, Frequent urination, Cloudy urine, Pediatric nocturnal enuresis... see more Sang Piao Xiao San
Detailed description of the cause

Stomach

In TCM the Stomach is regarded as the "sea of nourishment," pivotal for digesting food and transforming it into Qi and blood. It works closely with the Spleen to distribute these essential nutrients throughout the body. When the Stomach is out of balance or malfunctions in TCM, it often leads to digestive problems such as bloating, nausea, vomiting, poor appetite, or a feeling of fullness. There may also be issues like acid reflux or a sour taste in the mouth. Emotionally, an imbalanced Stomach can contribute to excessive worry and overthinking, reflecting the TCM belief that physical and emotional well-being are deeply interconnected.... see more

Stomach Patterns That Can Lead to Chills

Common Symptoms: Severe Upper Abdominal Pain Cold Extremities Desire For Hot Beverages And Foods Vomiting Clear Liquid Nausea Feeling Worse After Drinking Cold Drinks Nausea Or Vomiting Generalized Fatigue

Pattern Name Relevant Symptoms Relevant Formulas
Cold invading the Stomach Feeling of cold, Severe upper abdominal pain, Chills, Cold extremities, Desire for hot beverages and foods, Vomiting clear liquid, Nausea, Feeling worse after drinking cold drinks... see more Liang Fu Wan | Huo Xiang Zheng Qi San | Wu Zhu Yu Tang
Stomach Deficiency Feeling of cold, Nausea or vomiting, Generalized fatigue, Chills, Lack of appetite, Depression, Dry mouth, Morning sickness... see more Xiang Sha Liu Jun Zi Tang | Er Chen Tang | Mai Men Dong Tang
Detailed description of the cause

Uterus

In TCM the Uterus (or "Bao Gong") is not just a reproductive organ but a vital system closely linked to Kidney energy, responsible for menstrual health, fertility, and pregnancy. It's also connected to the Heart and Liver, reflecting the importance of emotional and blood health in reproductive wellness. In TCM, the Uterus is seen as a reservoir of Blood and Qi, crucial for reproductive health and general vitality. When the Uterus malfunctions or is imbalanced, it can lead to menstrual irregularities, infertility, miscarriages, or menopausal symptoms. Additionally, there might be symptoms like lower abdominal pain or emotional disturbances such as mood swings, often linked to Liver Qi stagnation. These manifestations highlight the TCM perspective that the health of the Uterus is intertwined with the overall balance of energy and blood in the body, as well as emotional well-being.... see more

Uterus Patterns That Can Lead to Chills

Pattern Name Relevant Symptoms Relevant Formulas
Cold in the Uterus Feeling of cold, Diarrhea, Lack of appetite, Generalized fatigue, General weakness, Thin vaginal discharge... see more Wen Jing Tang | Shao Fu Zhu Yu Tang | Wen Qi Hua Shi Tang | Da Ying Jian | Si Wu Tang
Detailed description of the cause

Large Intestine

In TCM the Large Intestine is primarily seen as responsible for the absorption of fluids and the excretion of waste. It is closely related to the Lung in terms of energy flow and function, reflecting the interconnectedness of organ systems in TCM. When the Large Intestine malfunctions, it can lead to issues such as constipation or diarrhea, abdominal pain, and an inability to let go of emotional waste, like holding onto grief or stress. This is in line with the TCM view that the physical and emotional aspects of health are deeply connected. An imbalanced Large Intestine can also manifest as skin problems, signifying the organ’s role in eliminating toxins and maintaining balance in the body’s internal environment.... see more

Large Intestine Patterns That Can Lead to Chills

Pattern Name Relevant Symptoms Relevant Formulas
Cold invading the Large Intestine Feeling of cold, Abdominal pain, Diarrhea, Chills, Abdominal cold sensation Liang Fu Wan | Tao Hua Tang
Detailed description of the cause

Heart

In TCM the Heart is considered the "emperor" of all organs, primarily responsible for governing Blood and housing the mind, known as "Shen." It plays a crucial role in maintaining mental-emotional equilibrium and controlling the circulation of Qi and blood throughout the body. When the Heart is imbalanced or malfunctions in TCM, it can lead to a range of issues like heart palpitations, insomnia, dream-disturbed sleep, anxiety, and a flushed complexion. Emotional disturbances such as excessive joy or lack of joy are also seen as signs of Heart disharmony. These symptoms reflect not just physical heart conditions but also the state of one's Shen, indicating the interconnectedness of physical and emotional well-being in TCM.... see more

Heart Patterns That Can Lead to Chills

Pattern Name Relevant Symptoms Relevant Formulas
Heart Yang Deficiency Feeling of cold, Palpitations, Exertional dyspnea, Generalized fatigue, Spontaneous sweat, Slight feeling of stuffiness in the heart, Chills, Cold hands, Bright pale face, Dark lips... see more Gui Zhi Jia Long Gu Mu Li Tang
Detailed description of the cause

Gallbladder

In TCM the Gallbladder has a unique role in storing and excreting bile, but more importantly, it's seen as crucial for decision-making and courage. It's closely connected to the Liver, assisting in the smooth flow of Qi (vital energy) and supporting the Liver's role in maintaining emotional balance. When the Gallbladder malfunctions or is imbalanced in TCM, it can lead to physical symptoms like gallstones, jaundice, or a bitter taste in the mouth. There might also be digestive disturbances, particularly related to fat metabolism. On an emotional level, a Gallbladder disorder can manifest as indecisiveness, timidity, or a tendency to easily succumb to stress. These symptoms highlight the TCM view of the Gallbladder as integral to both physical processes and emotional resilience.... see more

Gallbladder Patterns That Can Lead to Chills

Pattern Name Relevant Symptoms Relevant Formulas
Heat in Gall Bladder Mild chills alternating with pronounced fever, Mild chills with high fever, Bitter taste in the mouth, Stifling sensation in the chest, Vomiting of sour fluids, Thirst, Hypochondriac pain and discomfort, Nausea, Upper abdominal fullness, Cholecystitis, Icteric hepatitis... see more Hao Qin Qing Dan Tang

TCM Herbal Formulas for Chills

TCM treatment for chills involves using specific herbal formulas tailored to the identified pattern of disharmony. For Early Stage Summerheat with Exterior Wind-Cold, Xin Jia Xiang Ru Yin is recommended, featuring Vietnamese Balm as a key herb to release the Exterior and dispel Summer Heat. For Exterior-Cold, Ma Huang Tang, which includes Ephedra, is used to clear Wind-Cold.

In cases of Lesser Yin Stage with Cold Transformation, Si Ni Tang is prescribed, leveraging the warming properties of Prepared Aconite. For Kidney Yang Deficiency, You Gui Wan is beneficial, with Prepared aconite helping to warm the interior and tonify Yang. These formulas and herbs address the root cause of the symptom, providing relief and restoring balance.

Explore below some TCM herbal formulas used to address chills, organized by cause and by formula type.

  • By Cause
  • By Formula Type
  • Cold
  • Yang Deficiency
  • Wind
  • Heat
  • Dampness
  • Yin Deficiency
  • Qi Deficiency
  • Phlegm
  • Blood Deficiency
  • Essence Deficiency
  • Yang Collapse
  • Yang Excess
  • Yin Excess
  • Summer Heat
  • Dryness
  • Formulas that clear wind-Cold
  • Formulas that warm yang and tonify
  • Formulas that nourish yin and tonify
  • Formulas that warm the middle and dispel cold
  • Formulas that secure essence and stop enuresis
  • Formulas that warm and purge
  • Formulas that rescue devastated yang
  • Formulas that tonify yin and yang
  • External formulas for external disorders
  • Formulas that clear wind-Heat
  • Formulas that tonify blood
  • Formulas that clear exterior disorders with interior deficiency
  • Formulas that dispel summer-Heat and resolve exterior
  • Formulas that warm and transform water and dampness
  • Formulas that clear early-stage exterior disorders
  • Formulas that dredge and disperse external wind
  • Formulas that dispel wind-Damp
  • Formulas that invigorate blood and dispel blood stagnation
  • Formulas that promote qi movement
  • Formulas that warm and transform phlegm-Cold
  • Formulas that tonify qi and blood
  • Formulas that promote urination and leach out dampness
  • Formulas that tonify qi
  • Formulas that secure irregular uterine bleeding and stop vaginal discharge
  • Formulas that stop bleeding
  • Formulas that release the exterior and warm the interior
  • Formulas that transform phlegm and extinguish wind
  • Formulas that release the exterior and purge the interior
  • Formulas that clear heat and resolve toxicity
  • Formulas that bind up intestines and secure abandoned conditions
  • Formulas that transform dampness and harmonize stomach
  • Formulas that expel dampness
  • Formulas that moisten intestines and unblock bowels
  • Formulas that dispel phlegm
  • Formulas that dry dampness and transform phlegm
  • Formulas that enrich yin and moisten dryness
  • Formulas that disperse dryness and moisten
  • Formulas that release the exterior and clear the interior
  • Formulas that harmonize lesser yang-warp disorders

All Formulas Recommended for Chills Caused by Cold

Formula Patterns Suitable For
Ma Huang Tang Exterior-Cold, Wind-Cold, Wind-Cold invading the Lungs
Sang Piao Xiao San Bladder Deficient and Cold, Bladder Deficiency with Cold
Liang Fu Wan Cold invading the Large Intestine, Cold invading the Stomach
Cong Chi Tang Wind-Cold
Huo Ren Cong Shi Tang Wind-Cold
Zhi Sou San Wind-Cold invading the Lungs
Wen Jing Tang Cold in the Uterus
Ling Gan Wu Wei Jiang Xin Tang Cold-Phlegm in the Lungs
Ban Liu Wan Empty-Cold
Li Zhong Wan Greater Yin stage
Da Huang Fu Zi Tang Exterior Cold invading the Interior
Xin Jia Xiang Ru Yin Early Stage Summerheat with Exterior Wind-Cold
Gui Zhi Tang Exterior-Cold
Si Ni Tang Lesser Yin Cold Transformation
Jing Fang Bai Du San Wind-Cold
Jiu Wei Qiang Huo Tang Wind-Cold
Jia Wei Xiang Su San Wind-Cold
Shi Shen Tang Wind-Cold
Jin Fei Cao San Wind-Cold
Wu Ji San Wind-Cold
Ge Gen Tang Wind-Cold invading the Lungs
Xin Yi San Wind-Cold invading the Lungs
Suo Quan Wan Bladder Deficient and Cold
Shao Fu Zhu Yu Tang Cold in the Uterus
Wen Qi Hua Shi Tang Cold in the Uterus
Da Ying Jian Cold in the Uterus
Si Wu Tang Cold in the Uterus
Tao Hua Tang Cold invading the Large Intestine
Huo Xiang Zheng Qi San Cold invading the Stomach
Wu Zhu Yu Tang Cold invading the Stomach
Ling Gui Zhu Gan Tang Cold-Phlegm in the Lungs
San Zi Yang Qin Tang Cold-Phlegm in the Lungs
Wei Ling Tang Damp-Cold
Huang Qi Jian Zhong Tang Empty-Cold
Da Jian Zhong Tang Empty-Cold
Xiang Sha Liu Jun Zi Tang Stomach Deficiency
Er Chen Tang Stomach Deficiency
Mai Men Dong Tang Stomach Deficiency
Nuan Gan Jian Stagnation of Cold in the Liver Channel
Gui Zhi Shao Yao Zhi Mu Tang Painful Obstruction with Wind-Cold-Damp
Xing Su San Exterior Dry Cold invading the Lungs
Xiang Ru San Exterior Cold with Interior Dampness in Summer
Ma Huang Xi Xin Fu Zi Tang Wind-Cold invading with Yang Deficiency
Zai Zao San Wind-Cold invading with Yang Deficiency
Shi Gao Tang Wind Cold with Internal Heat

All Formulas Recommended for Chills Caused by Yang Deficiency

Formula Patterns Suitable For
You Gui Wan Kidney Yang Deficiency, Yang Deficiency or Empty Yang
Er Xian Tang Kidney Yang Deficiency, Deficiency of both the Kidney Yin and Yang
Ba Wei Di Huang Wan Kidney Yang Deficiency, Yang Deficiency or Empty Yang
Li Zhong Wan Greater Yin stage, Kidney and Spleen Yang Deficiency
Tu Si Zi Wan Kidney Yang Deficiency
Er Zhi Wan Deficiency of both the Kidney Yin and Yang
Bu Zhong Yi Qi Tang Spleen Yang Deficiency
Wu Ling San Kidney Yang Deficiency with Water overflowing
Ban Liu Wan Yang Deficiency or Empty Yang
Si Ni Tang Lesser Yin Cold Transformation
Wu Zi Yan Zong Wan Kidney Yang Deficiency
Shen Qi Wan Kidney Yang Deficiency
Ji Chuan Jian Kidney Yang Deficiency
Zhen Wu Tang Spleen Yang Deficiency
Yi Huang Tang Spleen Yang Deficiency
Huang Tu Tang Spleen Yang Deficiency
Wen Pi Tang Spleen Yang Deficiency
Gui Zhi Jia Long Gu Mu Li Tang Heart Yang Deficiency
Gu Ben Zhi Beng Tang Spleen or Kidney Yang Deficiency
Ji Sheng Shen Qi Wan Kidney Yang Deficiency with Water overflowing
Ma Huang Xi Xin Fu Zi Tang Wind-Cold invading with Yang Deficiency
Zai Zao San Wind-Cold invading with Yang Deficiency

All Formulas Recommended for Chills Caused by Wind

Formula Patterns Suitable For
Ma Huang Tang Wind-Cold, Wind-Cold invading the Lungs
Cong Chi Tang Wind-Cold, Wind-Heat
Huo Ren Cong Shi Tang Wind-Cold, Wind-Heat
Yin Qiao San Wind-Heat, Wind-Heat invading the Lungs
Zhi Sou San Wind-Cold invading the Lungs
Xin Jia Xiang Ru Yin Early Stage Summerheat with Exterior Wind-Cold
Jing Fang Bai Du San Wind-Cold
Jiu Wei Qiang Huo Tang Wind-Cold
Jia Wei Xiang Su San Wind-Cold
Shi Shen Tang Wind-Cold
Jin Fei Cao San Wind-Cold
Wu Ji San Wind-Cold
Ge Gen Tang Wind-Cold invading the Lungs
Xin Yi San Wind-Cold invading the Lungs
Sang Ju Yin Wind-Heat
Jing Jie Lian Qiao Tang Wind-Heat
Zhu Ye Cheng Liu Tang Wind-Heat
Xiao Feng San Wind-Heat
Fang Feng Tong Sheng San Wind-Heat
Bing Peng San Wind-Heat
Pu Ji Xiao Du Yin Wind-Heat
Gui Zhi Shao Yao Zhi Mu Tang Painful Obstruction with Wind-Cold-Damp
Ma Huang Xi Xin Fu Zi Tang Wind-Cold invading with Yang Deficiency
Zai Zao San Wind-Cold invading with Yang Deficiency
Shi Gao Tang Wind Cold with Internal Heat

All Formulas Recommended for Chills Caused by Heat

Formula Patterns Suitable For
Yin Qiao San Wind-Heat, Wind-Heat invading the Lungs
Cong Chi Tang Wind-Heat
Huo Ren Cong Shi Tang Wind-Heat
Xin Jia Xiang Ru Yin Early Stage Summerheat with Exterior Wind-Cold
Sang Ju Yin Wind-Heat
Jing Jie Lian Qiao Tang Wind-Heat
Zhu Ye Cheng Liu Tang Wind-Heat
Xiao Feng San Wind-Heat
Fang Feng Tong Sheng San Wind-Heat
Bing Peng San Wind-Heat
Pu Ji Xiao Du Yin Wind-Heat
Xuan Bi Tang Painful Obstruction due to Damp Heat in Channels
Xiang Sha Liu Jun Zi Tang Stomach Deficiency
Er Chen Tang Stomach Deficiency
Mai Men Dong Tang Stomach Deficiency
Shi Gao Tang Wind Cold with Internal Heat
Hao Qin Qing Dan Tang Heat in Gall Bladder

All Formulas Recommended for Chills Caused by Dampness

Formula Patterns Suitable For
Wu Ling San Kidney Yang Deficiency with Water overflowing
Xin Jia Xiang Ru Yin Early Stage Summerheat with Exterior Wind-Cold
Xuan Bi Tang Painful Obstruction due to Damp Heat in Channels
Wei Ling Tang Damp-Cold
Ji Sheng Shen Qi Wan Kidney Yang Deficiency with Water overflowing
Gui Zhi Shao Yao Zhi Mu Tang Painful Obstruction with Wind-Cold-Damp
Xiang Ru San Exterior Cold with Interior Dampness in Summer

All Formulas Recommended for Chills Caused by Yin Deficiency

Formula Patterns Suitable For
Er Zhi Wan Deficiency of both the Kidney Yin and Yang, Kidney-Deficiency
You Gui Wan Kidney-Deficiency
Er Xian Tang Deficiency of both the Kidney Yin and Yang
Zuo Gui Wan Kidney-Deficiency
Liang Di Tang Kidney-Deficiency
Xiang Sha Liu Jun Zi Tang Stomach Deficiency
Er Chen Tang Stomach Deficiency
Mai Men Dong Tang Stomach Deficiency

All Formulas Recommended for Chills Caused by Qi Deficiency

Formula Patterns Suitable For
You Gui Wan Kidney Qi not Firm
Bu Zhong Yi Qi Tang Spleen or Kidney Qi Deficiency
He Che Da Zao Wan Spleen or Kidney Qi Deficiency
Tu Si Zi Wan Kidney Qi not Firm
Gui Pi Tang Spleen or Kidney Qi Deficiency
Jin Suo Gu Jing Wan Kidney Qi not Firm
Fu Tu Dan Kidney Qi not Firm
Qing E Wan Kidney Qi not Firm
Xiang Sha Liu Jun Zi Tang Stomach Deficiency
Er Chen Tang Stomach Deficiency
Mai Men Dong Tang Stomach Deficiency

All Formulas Recommended for Chills Caused by Phlegm

Formula Patterns Suitable For
Ling Gan Wu Wei Jiang Xin Tang Cold-Phlegm in the Lungs, Phlegm-Fluids in the Lungs
Zhi Sou San Phlegm-Fluids in the Lungs
Ling Gui Zhu Gan Tang Cold-Phlegm in the Lungs
San Zi Yang Qin Tang Cold-Phlegm in the Lungs

All Formulas Recommended for Chills Caused by Blood Deficiency

Formula Patterns Suitable For
He Che Da Zao Wan Liver Blood and Kidney Essence Deficiency
Dang Gui Di Huang Yin Liver Blood and Kidney Essence Deficiency
Liu Wei Di Huang Wan Liver Blood and Kidney Essence Deficiency

All Formulas Recommended for Chills Caused by Essence Deficiency

Formula Patterns Suitable For
He Che Da Zao Wan Liver Blood and Kidney Essence Deficiency
Dang Gui Di Huang Yin Liver Blood and Kidney Essence Deficiency
Liu Wei Di Huang Wan Liver Blood and Kidney Essence Deficiency

All Formulas Recommended for Chills Caused by Yang Collapse

Formula Patterns Suitable For
Shen Fu Tang Collapse of Yang
Hui Yang Jiu Ji Tang Collapse of Yang

All Formulas Recommended for Chills Caused by Yin Excess

Formula Patterns Suitable For
Wu Ling San Yin Excess
Wu Pi Yin Yin Excess

All "formulas that warm yang and tonify" recommended for chills

Formula Patterns Suitable For (if applicable)
You Gui Wan Kidney Yang Deficiency, Kidney-Deficiency, Kidney Qi not Firm, Yang Deficiency or Empty Yang... see more
Tu Si Zi Wan Kidney Qi not Firm, Kidney Yang Deficiency
Wu Zi Yan Zong Wan Kidney Yang Deficiency
Qing E Wan Kidney Qi not Firm
Shen Qi Wan Kidney Yang Deficiency
Ji Sheng Shen Qi Wan Kidney Yang Deficiency with Water overflowing

All "formulas that nourish yin and tonify" recommended for chills

Formula Patterns Suitable For (if applicable)
Er Zhi Wan Deficiency of both the Kidney Yin and Yang, Kidney-Deficiency
Ba Wei Di Huang Wan Kidney Yang Deficiency, Yang Deficiency or Empty Yang
Zuo Gui Wan Kidney-Deficiency
Liang Di Tang Kidney-Deficiency
Liu Wei Di Huang Wan Liver Blood and Kidney Essence Deficiency

All "formulas that warm the middle and dispel cold" recommended for chills

Formula Patterns Suitable For (if applicable)
Li Zhong Wan Greater Yin stage, Kidney and Spleen Yang Deficiency
Wen Qi Hua Shi Tang Cold in the Uterus
Wu Zhu Yu Tang Cold invading the Stomach
Huang Qi Jian Zhong Tang Empty-Cold
Da Jian Zhong Tang Empty-Cold

All "formulas that tonify yin and yang" recommended for chills

Formula Patterns Suitable For (if applicable)
Er Xian Tang Deficiency of both the Kidney Yin and Yang, Kidney Yang Deficiency
He Che Da Zao Wan Liver Blood and Kidney Essence Deficiency, Spleen or Kidney Qi Deficiency
Gui Zhi Jia Long Gu Mu Li Tang Heart Yang Deficiency

All "formulas that warm and purge" recommended for chills

Formula Patterns Suitable For (if applicable)
Ban Liu Wan Empty-Cold, Yang Deficiency or Empty Yang
Da Huang Fu Zi Tang Exterior Cold invading the Interior
Wen Pi Tang Spleen Yang Deficiency

All "formulas that clear wind-Cold" recommended for chills

Formula Patterns Suitable For (if applicable)
Ma Huang Tang Exterior-Cold, Wind-Cold, Wind-Cold invading the Lungs
Gui Zhi Tang Exterior-Cold
Jiu Wei Qiang Huo Tang Wind-Cold
Jia Wei Xiang Su San Wind-Cold
Shi Shen Tang Wind-Cold
Jin Fei Cao San Wind-Cold
Ge Gen Tang Wind-Cold invading the Lungs

All "formulas that secure essence and stop enuresis" recommended for chills

Formula Patterns Suitable For (if applicable)
Sang Piao Xiao San Bladder Deficient and Cold, Bladder Deficiency with Cold
Suo Quan Wan Bladder Deficient and Cold
Jin Suo Gu Jing Wan Kidney Qi not Firm
Fu Tu Dan Kidney Qi not Firm

All "external formulas for external disorders" recommended for chills

Formula Patterns Suitable For (if applicable)
Yin Qiao San Wind-Heat, Wind-Heat invading the Lungs
Jing Fang Bai Du San Wind-Cold
Bing Peng San Wind-Heat

All "formulas that promote qi movement" recommended for chills

Formula Patterns Suitable For (if applicable)
Liang Fu Wan Cold invading the Large Intestine, Cold invading the Stomach
Nuan Gan Jian Stagnation of Cold in the Liver Channel

All "formulas that rescue devastated yang" recommended for chills

Formula Patterns Suitable For (if applicable)
Si Ni Tang Lesser Yin Cold Transformation
Shen Fu Tang Collapse of Yang
Hui Yang Jiu Ji Tang Collapse of Yang

All "formulas that tonify blood" recommended for chills

Formula Patterns Suitable For (if applicable)
Dang Gui Di Huang Yin Liver Blood and Kidney Essence Deficiency
Da Ying Jian Cold in the Uterus
Si Wu Tang Cold in the Uterus

All "formulas that clear exterior disorders with interior deficiency" recommended for chills

Formula Patterns Suitable For (if applicable)
Cong Bai Qi Wei Yin Wind-Cold invading with Blood and Yin Deficiency
Ma Huang Xi Xin Fu Zi Tang Wind-Cold invading with Yang Deficiency
Zai Zao San Wind-Cold invading with Yang Deficiency

All "formulas that dispel summer-Heat and resolve exterior" recommended for chills

Formula Patterns Suitable For (if applicable)
Xin Jia Xiang Ru Yin Early Stage Summerheat with Exterior Wind-Cold
Xiang Ru San Exterior Cold with Interior Dampness in Summer

All "formulas that warm and transform water and dampness" recommended for chills

Formula Patterns Suitable For (if applicable)
Zhen Wu Tang Spleen Yang Deficiency
Ling Gui Zhu Gan Tang Cold-Phlegm in the Lungs

All "formulas that clear early-stage exterior disorders" recommended for chills

Formula Patterns Suitable For (if applicable)
Cong Chi Tang Wind-Cold, Wind-Heat
Huo Ren Cong Shi Tang Wind-Cold, Wind-Heat

All "formulas that dredge and disperse external wind" recommended for chills

Formula Patterns Suitable For (if applicable)
Xin Yi San Wind-Cold invading the Lungs
Xiao Feng San Wind-Heat

All "formulas that dispel wind-Damp" recommended for chills

Formula Patterns Suitable For (if applicable)
Xuan Bi Tang Painful Obstruction due to Damp Heat in Channels
Gui Zhi Shao Yao Zhi Mu Tang Painful Obstruction with Wind-Cold-Damp

All "formulas that invigorate blood and dispel blood stagnation" recommended for chills

Formula Patterns Suitable For (if applicable)
Wen Jing Tang Cold in the Uterus, Dampness and Phlegm in the Uterus
Shao Fu Zhu Yu Tang Cold in the Uterus

All "formulas that warm and transform phlegm-Cold" recommended for chills

Formula Patterns Suitable For (if applicable)
Ling Gan Wu Wei Jiang Xin Tang Cold-Phlegm in the Lungs, Phlegm-Fluids in the Lungs
San Zi Yang Qin Tang Cold-Phlegm in the Lungs

All "formulas that tonify qi and blood" recommended for chills

Formula Patterns Suitable For (if applicable)
Gui Pi Tang Spleen or Kidney Qi Deficiency
Gu Ben Zhi Beng Tang Spleen or Kidney Yang Deficiency

All "formulas that promote urination and leach out dampness" recommended for chills

Formula Patterns Suitable For (if applicable)
Wu Ling San Kidney Yang Deficiency with Water overflowing, Yin Excess
Wu Pi Yin Yin Excess

All "formulas that clear wind-Heat" recommended for chills

Formula Patterns Suitable For (if applicable)
Sang Ju Yin Wind-Heat
Jing Jie Lian Qiao Tang Wind-Heat
Zhu Ye Cheng Liu Tang Wind-Heat

Acupoints for Chills

Acupuncture is a key component of TCM treatment for chills. Specific acupoints are targeted to balance the body's internal energies and alleviate cold sensations. In the Governing Vessel, Dazhui DU-14 and Mingmen DU-4 are effective points. Dazhui DU-14, located at the base of the neck, helps clear Wind-Heat, release the exterior, and tonify Yang. Mingmen DU-4, located on the lower back, tonifies Kidney Yang, warms the Gate of Life, and expels cold.

In the Kidney Channel, Taixi KID-3, located between the medial malleolus and Achilles tendon, is beneficial. This point tonifies Kidney Yin and Yang, strengthens Kidney essence, and benefits the lower back and knees. These acupoints, among others, help regulate the body's response to cold and improve overall energy flow, providing a comprehensive approach to managing chills. Through a combination of herbal formulas and acupuncture, TCM offers a holistic and effective treatment for this common symptom.

Explore below some acupoints used to address chills, organized by meridian.

  • By Meridian
  • Governing Vessel
  • Kidney Channel
Mingmen DU-4

Mingmen DU-4

On the lower back midline, in the depression below the spinous process of the 2nd lumber vertebra (L2).

Dazhui DU-14

Dazhui DU-14

On the midline at the base of the neck, in the depression below the spinous process of the seventh cervical vertebra (C7).

Taixi KID-3

Taixi KID-3

In the depression between the medial malleolus tip and Achilles tendon (Calcaneal tendon), level with the tip of the medial malleolus.