The information provided here is not a replacement for a doctor. You shouldn't use it for the purpose of self-diagnosing or self-medicating but rather so you can have a more informed discussion with a professional TCM practitioner.
In Chinese Medicine joint stiffness can be treated by two herbs that we have on record. Here is the list below.
The two Chinese Medicinal herbs most likely to help treat joint stiffness
Why might Japanese Teasel Root (Xu Duan) help with joint stiffness?
Because it is a herb specifically indicated to treat joint stiffness as can be seen on Japanese Teasel Root's page.
Japanese Teasel Roots is a Warm herb that tastes Bitter and Sour. It targets the Kidney and the Liver.
Its main actions are: Tonifies the Liver and Kidneys. Assists in the healing of bones. Both stops bleeding and moves Blood. Calms the foetus.
Why might Deer Bone (Lu Gu) help with joint stiffness?
Because it is a herb specifically indicated to treat joint stiffness as can be seen on Deer Bone's page.
Deer Bones is a Warm herb that tastes Sweet. It targets the Kidney.
Its main actions are: Tonifies Kidney Yang and strengthens the sinews and bones.
Other symptoms often associated with joint stiffness
Abnormal uterine bleeding Joint pain Diarrhea Anemia Impotence Rheumatoid arthritis Scrofula Sores Infertility Cold intolerance