Joint stiffness according to Chinese Medicine

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In Chinese Medicine joint stiffness can be treated by two herbs that we have on record. Here is the list below.

The two Chinese Medicinal herbs most likely to help treat joint stiffness

Why might Japanese Teasel Root (Xu Duan) help with joint stiffness?

Because it is a herb specifically indicated to treat joint stiffness as can be seen on Japanese Teasel Root's page.

Japanese Teasel Roots is a Warm herb that tastes Bitter and Sour. It targets the Kidney and the Liver.

Its main actions are: Tonifies the Liver and Kidneys. Assists in the healing of bones. Both stops bleeding and moves Blood. Calms the foetus.

Read more about Japanese Teasel Roots here

Why might Deer Bone (Lu Gu) help with joint stiffness?

Because it is a herb specifically indicated to treat joint stiffness as can be seen on Deer Bone's page.

Deer Bones is a Warm herb that tastes Sweet. It targets the Kidney.

Its main actions are: Tonifies Kidney Yang and strengthens the sinews and bones.

Read more about Deer Bones here