Symptom family: Fatigue and Sleepiness

Sub-symptom(s): Dull Shallow Face

Root Causes of Low Energy in TCM

Explore below more details about what might cause Low energy according to TCM.

  • By Syndrome
  • By Organ
  • Qi Deficiency
  • Phlegm
  • Yang Deficiency
  • Blood Deficiency
  • Heat
  • Qi Stagnation
  • Mind Disturbance
  • Cold
  • Dampness
  • Yang Collapse
  • Yin Deficiency
  • Qi Sinking
  • Essence Deficiency
  • Wind
Detailed description of the cause

Qi Deficiency

Qi Deficiency in TCM is like running low on battery power. Qi is the vital energy that powers every function in your body. When there's a Qi Deficiency, it means your body doesn't have enough of this essential energy. This can make you feel tired all the time, weak, or even cause shortness of breath. It's similar to how you feel when you haven't had enough sleep or nutritious food. Your body just doesn't have the energy it needs to perform at its best. Unlike modern medicine, which often focuses on specific physical causes for fatigue and weakness, TCM views Qi Deficiency as an overall energy depletion that affects your entire well-being, and it seeks to replenish and balance this vital energy.... see more

Qi Deficiency Patterns That Can Lead to Low Energy

Common Symptoms: Generalized Fatigue Shortness Of Breath Lack Of Appetite Weak Voice Palpitations Dizziness Reluctance To Speak Hepatitis

Pattern Name Relevant Symptoms Relevant Formulas
Qi and Blood Deficiency Listlessness, Low energy, General weakness, Generalized fatigue, Weak voice, Pale face, Shortness of breath, Palpitations, Dizziness, Poor memory, Insomnia, Reluctance to speak, Lack of appetite, Limb numbness, Skin numbness... see more Gui Pi Tang | Ba Zhen Tang | Guo Qi Yin | Zhi Gan Cao Tang | Bu Zhong Yi Qi Tang | Ren Shen Yang Rong Tang | Shi Quan Da Bu Tang
Qi Deficiency Listlessness, Low energy, General weakness, Weak voice, Generalized fatigue, Reluctance to speak, Spontaneous sweat, Frequent colds or flu, Lack of appetite, Diarrhea, Shortness of breath... see more Gui Pi Tang | Bu Zhong Yi Qi Tang | Si Jun Zi Tang | Liu Jun Zi Tang | Gu Ben Zhi Beng Tang
Lung Qi Deficiency Low energy, Daytime sweating, Reluctance to speak Ren Shen Ge Jie San | Zhi Gan Cao Tang | Si Jun Zi Tang | Jiu Xian San | Bu Fei Tang
Spleen and Kidney Qi Deficiency Listlessness and shiny white complexion, Excessive menstruation, Pale menstrual flow, Thin menstrual blood, Prolonged menstrual periods, Shortness of breath, Palpitations... see more Fu Tu Dan
Lung Qi Deficiency and Liver Qi Stagnation Listlessness, Coughing, Hypochondrial fullness and distention with pain alleviated by warmth, Dizziness, Headaches, Depression, Low energy, Moving pain, Hepatitis, Chronic cholecystitis, Chronic gastritis... see more Xiao Chai Hu Tang
Spleen Deficiency Dull face, Sticky vaginal discharge, Generalized fatigue, Depression, Cold extremities, Diarrhea, White vaginal discharge, Lack of appetite, Amenorrhea, Dull shallow face, Weak limbs... see more Bu Zhong Yi Qi Tang | Wan Dai Tang | Yi Huang Tang
Detailed description of the cause

Phlegm

In TCM "Phlegm" as a pattern of disharmony is a complex concept that extends beyond the physical manifestation of mucus. It represents a pathological factor that can disrupt the flow of Qi (vital energy) and blood, leading to various health issues. Phlegm in TCM is seen as a sticky, turbid substance arising from the body's inability to metabolize fluids properly, often due to a dysfunction of the spleen. It's not only associated with respiratory problems like cough and congestion but also with systemic issues. Symptoms can include a feeling of heaviness, mental cloudiness, dizziness, and in some cases, the formation of lumps or masses. Phlegm can even be "invisible," contributing to emotional disturbances like depression or stress. ... see more

Phlegm Patterns That Can Lead to Low Energy

Common Symptoms: Stifling Sensation In The Chest Sputum Palpitations Depression Flushed Face Bitter Taste In The Mouth Noisy Breathing Restlessness

Pattern Name Relevant Symptoms Relevant Formulas
Damp-Phlegm in the Uterus Listlessness, Late menstruation, Amenorrhea, Scanty menstruation, Lower abdominal pain, Abdominal heaviness, Stifling sensation in the chest, Generalized fatigue, Diarrhea, Dull pale complexion, Obesity, Infertility, Ovarian cysts, Ovarian fibroids, Polycystic ovary syndrome, Pseudocyesis, Sputum, Feeling of heaviness... see more Xiong Gui Er Chen Tang | Xiang Sha Liu Jun Zi Tang
Phlegm Fire harassing the Pericardium Dull face, Palpitations, Flushed face, Bitter taste in the mouth, Noisy breathing, Restlessness, Insomnia, Vivid dreaming, Anxiety, Incoherent or confused speech, Confusion, Rash behaviour, Uncontrolled laughing or crying, Verbal aggression, Talking to oneself, Depression, Dull shallow face, Aggression, Stifling sensation in the chest, Chest pain, Rapid breath... see more Wen Dan Tang | Huang Lian Wen Dan Tang | Zhi Bao Dan | Hui Chun Dan
Phlegm-Fire harassing the Heart Dull face, Palpitations, Flushed face, Bitter taste in the mouth, Noisy breathing, Restlessness, Insomnia, Vivid dreaming, Anxiety, Incoherent or confused speech, Confusion, Rash behaviour, Uncontrolled laughing or crying, Verbal aggression, Talking to oneself, Depression, Dull shallow face, Aggression... see more Wen Dan Tang | Huang Lian Wen Dan Tang | Sheng Tie Luo Yin
Detailed description of the cause

Yang Deficiency

Yang deficiency in TCM refers to a state where the body's Yang energy, which is responsible for warmth, activity, and function, is weakened or diminished. This pattern of disharmony often arises from chronic illness, aging, or inherent constitutional weakness. Symptoms of Yang deficiency are typically associated with cold and sluggishness, such as a feeling of coldness, cold extremities, pale complexion, low energy or fatigue, and a desire for warmth. Digestive issues like poor appetite, loose stools, and water retention can also be indicative of Yang deficiency.... see more

Yang Deficiency Patterns That Can Lead to Low Energy

Common Symptoms: Chills Diarrhea Cold Extremities Desire To Lie Down Curled Up Undigested Food In Stools General Weakness Abdominal Pain Relieved By Pressure And Warmth Pale Face

Pattern Name Relevant Symptoms Relevant Formulas
Lesser Yin Cold Transformation Listlessness, Chills, Diarrhea, Absence of thirst, Desire to lie down curled up, Low energy, Hypersomnia, Cold extremities, Frequent pale urination... see more Si Ni Tang
Yang Deficiency or Empty Yang Low energy, Chills, General cold feeling, Pale urine, Undigested food in stools, General weakness, Abdominal pain relieved by pressure and warmth, Frequent urination, Polyuria, Nocturia, White vaginal discharge... see more Ban Liu Wan | You Gui Wan | Ba Wei Di Huang Wan
Spleen Yang Deficiency Sallow complexion, Slight abdominal distension after eating, General weakness, Desire to lie down curled up, Pale face, Cold extremities, Chills, Undigested food in stools, Excessive gas and flatulence, Bloated abdomen, Abdominal pain relieved by pressure and warmth, Dull shallow face... see more Bu Zhong Yi Qi Tang | Yi Huang Tang | Zhen Wu Tang | Huang Tu Tang | Wen Pi Tang
Detailed description of the cause

Blood Deficiency

Blood Deficiency in TCM is like when your body's tank runs low on the vital energy that blood provides. It's not exactly the same as anemia in modern medicine, which is about having too few red blood cells. Instead, Blood Deficiency in TCM is about your body not having enough of the life-giving qualities that blood brings, like nourishment and moisture. This can make you feel tired, look pale, and even feel dizzy or have blurry vision. It's like a garden not getting enough water to stay lush and vibrant. TCM sees this as an imbalance where the body isn't being nourished as it should be, impacting overall health and well-being.... see more

Blood Deficiency Patterns That Can Lead to Low Energy

Common Symptoms: Dizziness Skin Dryness Depression Amenorrhea Generalized Fatigue Pale Face Palpitations Poor Memory

Pattern Name Relevant Symptoms Relevant Formulas
Qi and Blood Deficiency Listlessness, Low energy, General weakness, Generalized fatigue, Weak voice, Pale face, Shortness of breath, Palpitations, Dizziness, Poor memory, Insomnia, Reluctance to speak, Lack of appetite, Limb numbness, Skin numbness... see more Gui Pi Tang | Ba Zhen Tang | Guo Qi Yin | Zhi Gan Cao Tang | Bu Zhong Yi Qi Tang | Ren Shen Yang Rong Tang | Shi Quan Da Bu Tang
Blood Deficiency Dull white shallow face, Dizziness, Scanty menstruation, Amenorrhea, Dull shallow face, Pale lips, Poor memory, Insomnia... see more Si Wu Tang | Dang Gui Bu Xue Tang
Liver Blood and Kidney Essence Deficiency Low energy, Primary amenorrhea, Lower back pain, Generalized fatigue, Knee pain, Dizziness, Depression, Amenorrhea, Chills, Dark face, Dry mouth... see more Dang Gui Di Huang Yin | Liu Wei Di Huang Wan | He Che Da Zao Wan
Detailed description of the cause

Heat

In TCM "Heat" signifies an excess of Yang energy, leading to an imbalance where heat predominates over the body's cool Yin aspects. This condition is metaphorically akin to an internal over-heating. Symptoms indicative of Heat can include feelings of warmth, fever, sweating, irritability, red face, thirst with a preference for cold drinks, and a rapid pulse. The tongue may appear red with a yellow coating. Unlike the common interpretation of heat in terms of temperature, in TCM, it represents a state of hyperactivity or inflammation in the body.... see more

Heat Patterns That Can Lead to Low Energy

Common Symptoms: Dull Shallow Face Palpitations Flushed Face Bitter Taste In The Mouth Noisy Breathing Restlessness Insomnia Vivid Dreaming

Pattern Name Relevant Symptoms Relevant Formulas
Phlegm Fire harassing the Pericardium Dull face, Palpitations, Flushed face, Bitter taste in the mouth, Noisy breathing, Restlessness, Insomnia, Vivid dreaming, Anxiety, Incoherent or confused speech, Confusion, Rash behaviour, Uncontrolled laughing or crying, Verbal aggression, Talking to oneself, Depression, Dull shallow face, Aggression, Stifling sensation in the chest, Chest pain, Rapid breath... see more Wen Dan Tang | Huang Lian Wen Dan Tang | Zhi Bao Dan | Hui Chun Dan
Phlegm-Fire harassing the Heart Dull face, Palpitations, Flushed face, Bitter taste in the mouth, Noisy breathing, Restlessness, Insomnia, Vivid dreaming, Anxiety, Incoherent or confused speech, Confusion, Rash behaviour, Uncontrolled laughing or crying, Verbal aggression, Talking to oneself, Depression, Dull shallow face, Aggression... see more Wen Dan Tang | Huang Lian Wen Dan Tang | Sheng Tie Luo Yin
Obstruction Of the Spleen By Dampness with Liver Qi Stagnation Sallow complexion, Upper abdominal oppression, Nausea, Lack of appetite, Diarrhea, Feeling of heaviness, Dry mouth without desire to drink, Dull shallow face, Irritability, Upper abdominal distension, Hypochondriac distention, Hypochondriac pain... see more Ping Wei San | Dang Gui Shao Yao San
Detailed description of the cause

Qi Stagnation

Qi Stagnation in TCM is like having a traffic jam in your body's energy system. Qi, the vital life force that flows through your body, is supposed to move smoothly to maintain health and balance. But with Qi Stagnation, this flow gets blocked or slowed down, like cars stuck on a highway. This can lead to symptoms like feeling stressed, emotional mood swings, and physical discomfort, often described as a feeling of fullness or tightness, especially in the chest or abdomen. It's as though the body's internal energy circulation is disrupted, causing various issues. TCM sees this as an energy flow problem, different from modern medicine's focus on specific physiological processes.... see more

Qi Stagnation Patterns That Can Lead to Low Energy

Common Symptoms: Coughing Hypochondrial Fullness And Distention With Pain Alleviated By Warmth Dizziness Headaches Depression Moving Pain Hepatitis Chronic Cholecystitis

Pattern Name Relevant Symptoms Relevant Formulas
Obstruction Of the Spleen By Dampness with Liver Qi Stagnation Sallow complexion, Upper abdominal oppression, Nausea, Lack of appetite, Diarrhea, Feeling of heaviness, Dry mouth without desire to drink, Dull shallow face, Irritability, Upper abdominal distension, Hypochondriac distention, Hypochondriac pain... see more Ping Wei San | Dang Gui Shao Yao San
Lung Qi Deficiency and Liver Qi Stagnation Listlessness, Coughing, Hypochondrial fullness and distention with pain alleviated by warmth, Dizziness, Headaches, Depression, Low energy, Moving pain, Hepatitis, Chronic cholecystitis, Chronic gastritis... see more Xiao Chai Hu Tang
Detailed description of the cause

Mind Disturbance

In TCM "Shen" refers to the mind or spirit, and a Shen disturbance is a pattern of disharmony that affects the mental and emotional state. This concept reflects the TCM belief in the deep interconnectedness of mind and body. Symptoms of Shen disturbance can vary widely but often include anxiety, insomnia, restlessness, confusion, or in severe cases, hallucinations or delirium. These symptoms indicate an imbalance in the body's energies affecting the heart, which in TCM is not only the center of blood circulation but also the seat of the mind and consciousness. The root of Shen disturbance can be traced to various factors, including emotional stress, physical illness, or an imbalance in fundamental substances like Qi, Yin, or Yang.... see more

Mind Disturbance Patterns That Can Lead to Low Energy

Common Symptoms: Palpitations Flushed Face Bitter Taste In The Mouth Noisy Breathing Restlessness Insomnia Vivid Dreaming Anxiety

Pattern Name Relevant Symptoms Relevant Formulas
Phlegm Fire harassing the Pericardium Dull face, Palpitations, Flushed face, Bitter taste in the mouth, Noisy breathing, Restlessness, Insomnia, Vivid dreaming, Anxiety, Incoherent or confused speech, Confusion, Rash behaviour, Uncontrolled laughing or crying, Verbal aggression, Talking to oneself, Depression, Dull shallow face, Aggression, Stifling sensation in the chest, Chest pain, Rapid breath... see more Wen Dan Tang | Huang Lian Wen Dan Tang | Zhi Bao Dan | Hui Chun Dan
Phlegm-Fire harassing the Heart Dull face, Palpitations, Flushed face, Bitter taste in the mouth, Noisy breathing, Restlessness, Insomnia, Vivid dreaming, Anxiety, Incoherent or confused speech, Confusion, Rash behaviour, Uncontrolled laughing or crying, Verbal aggression, Talking to oneself, Depression, Dull shallow face, Aggression... see more Wen Dan Tang | Huang Lian Wen Dan Tang | Sheng Tie Luo Yin
Detailed description of the cause

Cold

In TCM "Cold" as a pattern of disharmony refers to a specific type of imbalance within the body's systems, often linked to a deficiency or weakness. It's not about feeling physically cold or having a common cold, but rather a metaphorical description of certain symptoms and underlying conditions. When a TCM practitioner says someone suffers from "Cold," it usually implies that the body's Yang energy, which is warm and active, is insufficient or overpowered by Yin energy, which is cool and passive. Symptoms of Cold in TCM can include a general feeling of coldness, cold limbs, pale complexion, low energy, slow metabolism, and a preference for warmth. ... see more

Cold Patterns That Can Lead to Low Energy

Common Symptoms: Chills Cold Extremities Absence Of Thirst Diarrhea Pale Face Excessive Sweating Clear Urination Frequent Urination

Pattern Name Relevant Symptoms Relevant Formulas
Empty-Cold Listlessness, Chills, Cold extremities, Pale face, Absence of thirst, Low energy, Excessive sweating, Diarrhea, Clear urination, Frequent urination... see more Huang Qi Jian Zhong Tang | Da Jian Zhong Tang | Ban Liu Wan
Lesser Yin Cold Transformation Listlessness, Chills, Diarrhea, Absence of thirst, Desire to lie down curled up, Low energy, Hypersomnia, Cold extremities, Frequent pale urination... see more Si Ni Tang
Detailed description of the cause

Dampness

"Dampness" in TCM is a concept that describes a pattern of disharmony where the body accumulates excess moisture. Imagine the heavy, sticky feeling you get on a very humid day; that's similar to what dampness feels like internally. It can manifest as a sense of heaviness, bloating, sluggishness, or even a foggy mind. This condition is often thought to arise from environmental factors like living in a damp place, dietary habits that promote moisture in the body, or internal imbalances that hinder the body's ability to process fluids properly. In TCM, dampness can obstruct the normal flow of energy and fluids in the body, leading to various symptoms.... see more

Dampness Patterns That Can Lead to Low Energy

Common Symptoms: Diarrhea Feeling Of Heaviness Nausea Late Menstruation Amenorrhea Scanty Menstruation Lower Abdominal Pain Abdominal Heaviness

Pattern Name Relevant Symptoms Relevant Formulas
Damp-Phlegm in the Uterus Listlessness, Late menstruation, Amenorrhea, Scanty menstruation, Lower abdominal pain, Abdominal heaviness, Stifling sensation in the chest, Generalized fatigue, Diarrhea, Dull pale complexion, Obesity, Infertility, Ovarian cysts, Ovarian fibroids, Polycystic ovary syndrome, Pseudocyesis, Sputum, Feeling of heaviness... see more Xiong Gui Er Chen Tang | Xiang Sha Liu Jun Zi Tang
Obstruction Of the Spleen By Dampness with Liver Qi Stagnation Sallow complexion, Upper abdominal oppression, Nausea, Lack of appetite, Diarrhea, Feeling of heaviness, Dry mouth without desire to drink, Dull shallow face, Irritability, Upper abdominal distension, Hypochondriac distention, Hypochondriac pain... see more Ping Wei San | Dang Gui Shao Yao San
Detailed description of the cause

Yang Collapse

Yang Collapse in TCM represents a severe and acute condition where the body's Yang energy, the driving force behind warmth and metabolic function, is drastically depleted. This state is more critical than a simple Yang deficiency and is considered an emergency in TCM. Symptoms of Yang Collapse include extreme coldness, especially in the limbs, a feeling of cold that is unrelieved by warmth, profuse cold sweating, shallow breathing, and a very weak and slow pulse. There may also be signs of severe metabolic slowing, such as lethargy, drowsiness, or even loss of consciousness, alongside pale or bluish complexion. Yang Collapse requires urgent treatment to rescue the patient from a potentially life-threatening state. The focus is on rapidly warming and reviving the Yang energy. ... see more

Yang Collapse Patterns That Can Lead to Low Energy

Pattern Name Relevant Symptoms Relevant Formulas
Collapse of Yang Listlessness, Low energy, Chills, Cold extremities, Bright pale face, Sweating on forehead, Absence of thirst, Urinary or fecal incontinence, Frequent urination, Diarrhea... see more Shen Fu Tang | Hui Yang Jiu Ji Tang
Detailed description of the cause

Yin Deficiency

Yin deficiency in TCM is a pattern of disharmony characterized by a depletion of the body's Yin energy, which represents the cooling, moistening, and nurturing aspects of our physiology. This condition often arises from factors like chronic stress, overwork, insufficient rest, or prolonged illness. Symptoms of Yin deficiency can include a sensation of heat, especially in the afternoon or evening, night sweats, insomnia, a dry mouth or throat, and a red tongue with little coating. There might also be a general feeling of restlessness or irritability. Since Yin is essential for balancing the body's active and warm Yang energy, its deficiency leads to a relative excess of Yang, manifesting as heat or dryness symptoms.... see more

Yin Deficiency Patterns That Can Lead to Low Energy

Pattern Name Relevant Symptoms Relevant Formulas
Empty-Wind agitating in the Interior Listlessness, Low grade fever, Hand tremor, Weight loss, Flushed cheekbones, Low energy, Limb twitching... see more Zhen Gan Xi Feng Tang
Detailed description of the cause

Qi Sinking

Qi Sinking is a pattern of disharmony in TCM where the body's energy, or Qi, is thought to "sink" or drop down. Imagine a balloon slowly deflating and falling; that's similar to what happens with Qi Sinking. This can lead to feelings of heaviness, fatigue, and even physical symptoms like prolapse of organs or frequent urination. It's as if the body's energy, which usually supports and holds things in place, isn't able to do its job properly. TCM views this as an imbalance where the uplifting and supporting qualities of Qi are weakened.... see more

Qi Sinking Patterns That Can Lead to Low Energy

Pattern Name Relevant Symptoms Relevant Formulas
Qi Collapsing or Qi Sinking Listlessness, Uterine prolapse, Prolapsed bladder, Stomach prolapse, Nephroptosis, Anus prolapse, Bearing down sensation in abdomen, Hemorrhoids, Chronic diarrhea, Frequent and urgent urination, Urinary incontinence, Generalized fatigue, Low energy, Intestines prolapse, Vaginal prolapse... see more Bu Zhong Yi Qi Tang | Du Shen Tang
Detailed description of the cause

Essence Deficiency

In TCM "Essence" (Jing) deficiency refers to a depletion of the body's fundamental substance, which is vital for growth, development, reproduction, and overall vitality. Jing, often translated as "Essence," is a unique concept in TCM, seen as the basis of all life activities and inherited from our parents. Essence deficiency manifests in various symptoms, such as chronic fatigue, weakness, slow physical or mental development, fertility issues, premature aging, weak bones, and a lackluster complexion. It can also affect the hair, leading to premature greying or hair loss. This pattern of disharmony often arises from congenital factors, chronic illness, overwork, or excessive behaviors that drain the body's resources. ... see more

Essence Deficiency Patterns That Can Lead to Low Energy

Pattern Name Relevant Symptoms Relevant Formulas
Liver Blood and Kidney Essence Deficiency Low energy, Primary amenorrhea, Lower back pain, Generalized fatigue, Knee pain, Dizziness, Depression, Amenorrhea, Chills, Dark face, Dry mouth... see more Dang Gui Di Huang Yin | Liu Wei Di Huang Wan | He Che Da Zao Wan
Detailed description of the cause

Wind

In TCM "Wind" is a concept that represents a pattern of disharmony, often characterized by its sudden and unpredictable nature, much like a gusty wind changing direction without warning. This pattern is associated with symptoms that come and go quickly or move around the body, such as itching, tremors, or even certain types of pain. Wind is considered to be a primary cause of illnesses that have these rapidly changing characteristics. In TCM, external Wind often refers to illnesses that start suddenly, like the common cold, believed to be caused by external pathogenic factors like climatic changes. On the other hand, internal Wind can be linked to internal imbalances and can manifest in conditions like dizziness or spasms. ... see more

Wind Patterns That Can Lead to Low Energy

Pattern Name Relevant Symptoms Relevant Formulas
Empty-Wind agitating in the Interior Listlessness, Low grade fever, Hand tremor, Weight loss, Flushed cheekbones, Low energy, Limb twitching... see more Zhen Gan Xi Feng Tang
Detailed description of the cause

Kidney

In TCM the Kidneys are regarded as the body's most fundamental reservoir of Essence, known as Jing, which influences growth, reproduction, and aging. They are not just organs for filtering blood, but a holistic system governing vital life forces. When the Kidneys malfunction in TCM, it can manifest as a variety of health issues, such as chronic fatigue, reproductive problems, imbalances in fluid metabolism leading to edema or dryness, lower back pain, and a sense of fear or insecurity.... see more

Kidney Patterns That Can Lead to Low Energy

Common Symptoms: Cold Extremities Lower Back Pain Dizziness Chills Low Grade Fever Hand Tremor Weight Loss Flushed Cheekbones

Pattern Name Relevant Symptoms Relevant Formulas
Empty-Wind agitating in the Interior Listlessness, Low grade fever, Hand tremor, Weight loss, Flushed cheekbones, Low energy, Limb twitching... see more Zhen Gan Xi Feng Tang
Kidneys failing to receive Qi Listlessness, Exertional dyspnea, Rapid breath, Weak respiratory, Difficulty breathing in, Chronic coughing, Asthma, Spontaneous sweat, Cold extremities, Facial edema, Emaciation, Low energy, Lower back pain, Dizziness, Tinnitus, Clear urination... see more You Gui Wan | Su Zi Jiang Qi Tang | Ren Shen Ge Jie San
Lesser Yin Cold Transformation Listlessness, Chills, Diarrhea, Absence of thirst, Desire to lie down curled up, Low energy, Hypersomnia, Cold extremities, Frequent pale urination... see more Si Ni Tang
Spleen and Kidney Qi Deficiency Listlessness and shiny white complexion, Excessive menstruation, Pale menstrual flow, Thin menstrual blood, Prolonged menstrual periods, Shortness of breath, Palpitations... see more Fu Tu Dan
Liver Blood and Kidney Essence Deficiency Low energy, Primary amenorrhea, Lower back pain, Generalized fatigue, Knee pain, Dizziness, Depression, Amenorrhea, Chills, Dark face, Dry mouth... see more Dang Gui Di Huang Yin | Liu Wei Di Huang Wan | He Che Da Zao Wan
Detailed description of the cause

Liver

In TCM the Liver is viewed as the organ responsible for the smooth flow of Qi, Blood, and emotions throughout the body. It plays a key role in regulating mood, storing blood, supporting digestion, and ensuring the health of tendons and eyes. When the Liver malfunctions or is imbalanced in TCM, it can lead to a range of issues such as irritability, mood swings, menstrual irregularities, eye problems, and muscular stiffness or pain. A malfunctioning Liver in TCM reflects not only physical disturbances but also emotional and mental disharmony, emphasizing the holistic approach of TCM in addressing health and wellness.... see more

Liver Patterns That Can Lead to Low Energy

Common Symptoms: Dizziness Depression Low Grade Fever Hand Tremor Weight Loss Flushed Cheekbones Limb Twitching Coughing

Pattern Name Relevant Symptoms Relevant Formulas
Empty-Wind agitating in the Interior Listlessness, Low grade fever, Hand tremor, Weight loss, Flushed cheekbones, Low energy, Limb twitching... see more Zhen Gan Xi Feng Tang
Obstruction Of the Spleen By Dampness with Liver Qi Stagnation Sallow complexion, Upper abdominal oppression, Nausea, Lack of appetite, Diarrhea, Feeling of heaviness, Dry mouth without desire to drink, Dull shallow face, Irritability, Upper abdominal distension, Hypochondriac distention, Hypochondriac pain... see more Ping Wei San | Dang Gui Shao Yao San
Lung Qi Deficiency and Liver Qi Stagnation Listlessness, Coughing, Hypochondrial fullness and distention with pain alleviated by warmth, Dizziness, Headaches, Depression, Low energy, Moving pain, Hepatitis, Chronic cholecystitis, Chronic gastritis... see more Xiao Chai Hu Tang
Liver Blood and Kidney Essence Deficiency Low energy, Primary amenorrhea, Lower back pain, Generalized fatigue, Knee pain, Dizziness, Depression, Amenorrhea, Chills, Dark face, Dry mouth... see more Dang Gui Di Huang Yin | Liu Wei Di Huang Wan | He Che Da Zao Wan
Detailed description of the cause

Spleen

In TCM the Spleen plays a vital role in digestion and transformation, converting food into energy and nutrients, and overseeing the distribution of Qi and Blood. It's also crucial in maintaining the health of muscles and limbs and ensuring the blood remains within the vessels. When the Spleen malfunctions in TCM, it can lead to a variety of issues such as digestive disorders, fatigue, weak muscles, bloating, and a feeling of heaviness. It can also cause a pale complexion, poor appetite, and a tendency to bruise easily. Emotionally, a Spleen imbalance is often associated with excessive worry or overthinking, reflecting its role in the interplay between physical and mental health.... see more

Spleen Patterns That Can Lead to Low Energy

Common Symptoms: Lack Of Appetite Diarrhea Dull Shallow Face Generalized Fatigue Cold Extremities Weak Limbs Edema Excessive Menstruation

Pattern Name Relevant Symptoms Relevant Formulas
Spleen and Kidney Qi Deficiency Listlessness and shiny white complexion, Excessive menstruation, Pale menstrual flow, Thin menstrual blood, Prolonged menstrual periods, Shortness of breath, Palpitations... see more Fu Tu Dan
Obstruction Of the Spleen By Dampness with Liver Qi Stagnation Sallow complexion, Upper abdominal oppression, Nausea, Lack of appetite, Diarrhea, Feeling of heaviness, Dry mouth without desire to drink, Dull shallow face, Irritability, Upper abdominal distension, Hypochondriac distention, Hypochondriac pain... see more Ping Wei San | Dang Gui Shao Yao San
Spleen Yang Deficiency Sallow complexion, Slight abdominal distension after eating, General weakness, Desire to lie down curled up, Pale face, Cold extremities, Chills, Undigested food in stools, Excessive gas and flatulence, Bloated abdomen, Abdominal pain relieved by pressure and warmth, Dull shallow face... see more Bu Zhong Yi Qi Tang | Yi Huang Tang | Zhen Wu Tang | Huang Tu Tang | Wen Pi Tang
Spleen Deficiency Dull face, Sticky vaginal discharge, Generalized fatigue, Depression, Cold extremities, Diarrhea, White vaginal discharge, Lack of appetite, Amenorrhea, Dull shallow face, Weak limbs... see more Bu Zhong Yi Qi Tang | Wan Dai Tang | Yi Huang Tang
Detailed description of the cause

Lung

In TCM the Lungs are seen as the organ responsible for controlling Qi and respiration, as well as being a key part of the body's defensive system. They are thought to maintain the balance and flow of air and moisture, and are closely linked to the skin and hair. When the Lungs are imbalanced or malfunctioning in TCM, it can lead to respiratory issues like coughing or asthma, a weakened immune system, dry skin, and emotional disturbances such as sadness or grief. These symptoms are believed to arise from disruptions in the Lungs' ability to regulate Qi and protect the body, highlighting their central role in maintaining overall health and well-being.... see more

Lung Patterns That Can Lead to Low Energy

Common Symptoms: Coughing Hepatitis Hypochondrial Fullness And Distention With Pain Alleviated By Warmth Dizziness Headaches Depression Moving Pain Chronic Cholecystitis

Pattern Name Relevant Symptoms Relevant Formulas
Lung Qi Deficiency Low energy, Daytime sweating, Reluctance to speak Ren Shen Ge Jie San | Zhi Gan Cao Tang | Si Jun Zi Tang | Jiu Xian San | Bu Fei Tang
Lung Qi Deficiency and Liver Qi Stagnation Listlessness, Coughing, Hypochondrial fullness and distention with pain alleviated by warmth, Dizziness, Headaches, Depression, Low energy, Moving pain, Hepatitis, Chronic cholecystitis, Chronic gastritis... see more Xiao Chai Hu Tang
Detailed description of the cause

Uterus

In TCM the Uterus (or "Bao Gong") is not just a reproductive organ but a vital system closely linked to Kidney energy, responsible for menstrual health, fertility, and pregnancy. It's also connected to the Heart and Liver, reflecting the importance of emotional and blood health in reproductive wellness. In TCM, the Uterus is seen as a reservoir of Blood and Qi, crucial for reproductive health and general vitality. When the Uterus malfunctions or is imbalanced, it can lead to menstrual irregularities, infertility, miscarriages, or menopausal symptoms. Additionally, there might be symptoms like lower abdominal pain or emotional disturbances such as mood swings, often linked to Liver Qi stagnation. These manifestations highlight the TCM perspective that the health of the Uterus is intertwined with the overall balance of energy and blood in the body, as well as emotional well-being.... see more

Uterus Patterns That Can Lead to Low Energy

Pattern Name Relevant Symptoms Relevant Formulas
Damp-Phlegm in the Uterus Listlessness, Late menstruation, Amenorrhea, Scanty menstruation, Lower abdominal pain, Abdominal heaviness, Stifling sensation in the chest, Generalized fatigue, Diarrhea, Dull pale complexion, Obesity, Infertility, Ovarian cysts, Ovarian fibroids, Polycystic ovary syndrome, Pseudocyesis, Sputum, Feeling of heaviness... see more Xiong Gui Er Chen Tang | Xiang Sha Liu Jun Zi Tang
Detailed description of the cause

Pericardium

In TCM the Pericardium is more than a physical membrane protecting the heart; it's considered an organ system that acts as the "Heart's protector." It plays a crucial role in safeguarding the heart from external pathogenic factors and emotional disturbances. The Pericardium is also involved in regulating blood circulation and influencing emotional well-being, especially in terms of relationships and intimacy. When the Pericardium malfunctions or is imbalanced in TCM, it can lead to symptoms that mirror heart issues, such as chest pain or palpitations, but often with an emotional component like difficulty in forming emotional connections or excessive vulnerability to external stressors. Additionally, a disturbed Pericardium can result in sleep disturbances, anxiety, and in severe cases, mental confusion, reflecting its integral role in both physical heart protection and emotional balance.... see more

Pericardium Patterns That Can Lead to Low Energy

Pattern Name Relevant Symptoms Relevant Formulas
Phlegm Fire harassing the Pericardium Dull face, Palpitations, Flushed face, Bitter taste in the mouth, Noisy breathing, Restlessness, Insomnia, Vivid dreaming, Anxiety, Incoherent or confused speech, Confusion, Rash behaviour, Uncontrolled laughing or crying, Verbal aggression, Talking to oneself, Depression, Dull shallow face, Aggression, Stifling sensation in the chest, Chest pain, Rapid breath... see more Wen Dan Tang | Huang Lian Wen Dan Tang | Zhi Bao Dan | Hui Chun Dan
Detailed description of the cause

Heart

In TCM the Heart is considered the "emperor" of all organs, primarily responsible for governing Blood and housing the mind, known as "Shen." It plays a crucial role in maintaining mental-emotional equilibrium and controlling the circulation of Qi and blood throughout the body. When the Heart is imbalanced or malfunctions in TCM, it can lead to a range of issues like heart palpitations, insomnia, dream-disturbed sleep, anxiety, and a flushed complexion. Emotional disturbances such as excessive joy or lack of joy are also seen as signs of Heart disharmony. These symptoms reflect not just physical heart conditions but also the state of one's Shen, indicating the interconnectedness of physical and emotional well-being in TCM.... see more

Heart Patterns That Can Lead to Low Energy

Pattern Name Relevant Symptoms Relevant Formulas
Phlegm-Fire harassing the Heart Dull face, Palpitations, Flushed face, Bitter taste in the mouth, Noisy breathing, Restlessness, Insomnia, Vivid dreaming, Anxiety, Incoherent or confused speech, Confusion, Rash behaviour, Uncontrolled laughing or crying, Verbal aggression, Talking to oneself, Depression, Dull shallow face, Aggression... see more Wen Dan Tang | Huang Lian Wen Dan Tang | Sheng Tie Luo Yin

TCM Herbal Formulas for Low Energy

Explore below some TCM herbal formulas used to address low energy, organized by cause and by formula type.

  • By Cause
  • By Formula Type
  • Qi Deficiency
  • Phlegm
  • Yang Deficiency
  • Blood Deficiency
  • Heat
  • Qi Stagnation
  • Mind Disturbance
  • Cold
  • Dampness
  • Yang Collapse
  • Yin Deficiency
  • Qi Sinking
  • Essence Deficiency
  • Wind
  • Formulas that tonify qi
  • Formulas that rescue devastated yang
  • Formulas that tonify qi and blood
  • Formulas that tonify blood
  • Formulas that dry dampness and transform phlegm
  • Formulas that warm the middle and dispel cold
  • Formulas that warm and purge
  • Formulas that nourish yin and tonify
  • Formulas that tonify yin and yang
  • Formulas that secure irregular uterine bleeding and stop vaginal discharge
  • Formulas that clear heat and open sensory orifices
  • Formulas that pacify and extinguish internal wind
  • Formulas that warm yang and tonify
  • Formulas for a rebellious qi
  • Formulas that dispel phlegm
  • Formulas that harmonize lesser yang-warp disorders
  • Formulas that tonify
  • Formulas that secure lungs and stop coughing
  • Formulas that secure essence and stop enuresis
  • Formulas that sedate and calm the mind
  • Formulas that expel parasites
  • Formulas that transform dampness and harmonize stomach
  • Formulas that invigorate blood and dispel blood stagnation
  • Formulas that warm and transform water and dampness
  • Formulas that stop bleeding

All Formulas Recommended for Low Energy Caused by Qi Deficiency

Formula Patterns Suitable For
Bu Zhong Yi Qi Tang Qi and Blood Deficiency, Qi Deficiency, Spleen Deficiency
Gui Pi Tang Qi and Blood Deficiency, Qi Deficiency
Zhi Gan Cao Tang Qi and Blood Deficiency, Lung Qi Deficiency
Si Jun Zi Tang Qi Deficiency, Lung Qi Deficiency
Ren Shen Ge Jie San Lung Qi Deficiency
Yi Huang Tang Spleen Deficiency
Ba Zhen Tang Qi and Blood Deficiency
Guo Qi Yin Qi and Blood Deficiency
Ren Shen Yang Rong Tang Qi and Blood Deficiency
Shi Quan Da Bu Tang Qi and Blood Deficiency
Liu Jun Zi Tang Qi Deficiency
Gu Ben Zhi Beng Tang Qi Deficiency
Xiao Chai Hu Tang Lung Qi Deficiency and Liver Qi Stagnation
Jiu Xian San Lung Qi Deficiency
Bu Fei Tang Lung Qi Deficiency
Fu Tu Dan Spleen and Kidney Qi Deficiency
Wan Dai Tang Spleen Deficiency

All Formulas Recommended for Low Energy Caused by Phlegm

Formula Patterns Suitable For
Wen Dan Tang Phlegm Fire harassing the Pericardium, Phlegm-Fire harassing the Heart
Huang Lian Wen Dan Tang Phlegm Fire harassing the Pericardium, Phlegm-Fire harassing the Heart
Xiong Gui Er Chen Tang Damp-Phlegm in the Uterus
Xiang Sha Liu Jun Zi Tang Damp-Phlegm in the Uterus
Zhi Bao Dan Phlegm Fire harassing the Pericardium
Hui Chun Dan Phlegm Fire harassing the Pericardium
Sheng Tie Luo Yin Phlegm-Fire harassing the Heart

All Formulas Recommended for Low Energy Caused by Yang Deficiency

Formula Patterns Suitable For
Bu Zhong Yi Qi Tang Spleen Yang Deficiency
Ban Liu Wan Yang Deficiency or Empty Yang
You Gui Wan Yang Deficiency or Empty Yang
Yi Huang Tang Spleen Yang Deficiency
Si Ni Tang Lesser Yin Cold Transformation
Ba Wei Di Huang Wan Yang Deficiency or Empty Yang
Zhen Wu Tang Spleen Yang Deficiency
Huang Tu Tang Spleen Yang Deficiency
Wen Pi Tang Spleen Yang Deficiency

All Formulas Recommended for Low Energy Caused by Blood Deficiency

Formula Patterns Suitable For
Bu Zhong Yi Qi Tang Qi and Blood Deficiency
Gui Pi Tang Qi and Blood Deficiency
Zhi Gan Cao Tang Qi and Blood Deficiency
Ba Zhen Tang Qi and Blood Deficiency
Guo Qi Yin Qi and Blood Deficiency
Ren Shen Yang Rong Tang Qi and Blood Deficiency
Shi Quan Da Bu Tang Qi and Blood Deficiency
Dang Gui Di Huang Yin Liver Blood and Kidney Essence Deficiency
Liu Wei Di Huang Wan Liver Blood and Kidney Essence Deficiency
He Che Da Zao Wan Liver Blood and Kidney Essence Deficiency
Si Wu Tang Blood Deficiency
Dang Gui Bu Xue Tang Blood Deficiency

All Formulas Recommended for Low Energy Caused by Heat

Formula Patterns Suitable For
Wen Dan Tang Phlegm Fire harassing the Pericardium, Phlegm-Fire harassing the Heart
Huang Lian Wen Dan Tang Phlegm Fire harassing the Pericardium, Phlegm-Fire harassing the Heart
Zhi Bao Dan Phlegm Fire harassing the Pericardium
Hui Chun Dan Phlegm Fire harassing the Pericardium
Sheng Tie Luo Yin Phlegm-Fire harassing the Heart
Ping Wei San Obstruction Of the Spleen By Dampness with Liver Qi Stagnation
Dang Gui Shao Yao San Obstruction Of the Spleen By Dampness with Liver Qi Stagnation

All Formulas Recommended for Low Energy Caused by Qi Stagnation

Formula Patterns Suitable For
Xiao Chai Hu Tang Lung Qi Deficiency and Liver Qi Stagnation
Ping Wei San Obstruction Of the Spleen By Dampness with Liver Qi Stagnation
Dang Gui Shao Yao San Obstruction Of the Spleen By Dampness with Liver Qi Stagnation

All Formulas Recommended for Low Energy Caused by Mind Disturbance

Formula Patterns Suitable For
Wen Dan Tang Phlegm Fire harassing the Pericardium, Phlegm-Fire harassing the Heart
Huang Lian Wen Dan Tang Phlegm Fire harassing the Pericardium, Phlegm-Fire harassing the Heart
Zhi Bao Dan Phlegm Fire harassing the Pericardium
Hui Chun Dan Phlegm Fire harassing the Pericardium
Sheng Tie Luo Yin Phlegm-Fire harassing the Heart

All Formulas Recommended for Low Energy Caused by Cold

Formula Patterns Suitable For
Ban Liu Wan Empty-Cold
Huang Qi Jian Zhong Tang Empty-Cold
Da Jian Zhong Tang Empty-Cold
Si Ni Tang Lesser Yin Cold Transformation

All Formulas Recommended for Low Energy Caused by Dampness

Formula Patterns Suitable For
Xiong Gui Er Chen Tang Damp-Phlegm in the Uterus
Xiang Sha Liu Jun Zi Tang Damp-Phlegm in the Uterus
Ping Wei San Obstruction Of the Spleen By Dampness with Liver Qi Stagnation
Dang Gui Shao Yao San Obstruction Of the Spleen By Dampness with Liver Qi Stagnation

All Formulas Recommended for Low Energy Caused by Yang Collapse

Formula Patterns Suitable For
Shen Fu Tang Collapse of Yang
Hui Yang Jiu Ji Tang Collapse of Yang

All Formulas Recommended for Low Energy Caused by Qi Sinking

Formula Patterns Suitable For
Bu Zhong Yi Qi Tang Qi Collapsing or Qi Sinking
Du Shen Tang Qi Collapsing or Qi Sinking

All Formulas Recommended for Low Energy Caused by Essence Deficiency

Formula Patterns Suitable For
Dang Gui Di Huang Yin Liver Blood and Kidney Essence Deficiency
Liu Wei Di Huang Wan Liver Blood and Kidney Essence Deficiency
He Che Da Zao Wan Liver Blood and Kidney Essence Deficiency

All "formulas that tonify qi" recommended for low energy

Formula Patterns Suitable For (if applicable)
Bu Zhong Yi Qi Tang Qi Collapsing or Qi Sinking, Qi Deficiency, Qi and Blood Deficiency, Spleen Deficiency, Spleen Yang Deficiency... see more
Ren Shen Ge Jie San Kidneys failing to receive Qi, Lung Qi Deficiency
Si Jun Zi Tang Qi Deficiency, Lung Qi Deficiency
Liu Jun Zi Tang Qi Deficiency
Bu Fei Tang Lung Qi Deficiency

All "formulas that rescue devastated yang" recommended for low energy

Formula Patterns Suitable For (if applicable)
Shen Fu Tang Collapse of Yang
Hui Yang Jiu Ji Tang Collapse of Yang
Si Ni Tang Lesser Yin Cold Transformation
Du Shen Tang Qi Collapsing or Qi Sinking

All "formulas that tonify qi and blood" recommended for low energy

Formula Patterns Suitable For (if applicable)
Gui Pi Tang Qi and Blood Deficiency, Qi Deficiency
Zhi Gan Cao Tang Qi and Blood Deficiency, Lung Qi Deficiency
Ba Zhen Tang Qi and Blood Deficiency
Gu Ben Zhi Beng Tang Qi Deficiency

All "formulas that tonify blood" recommended for low energy

Formula Patterns Suitable For (if applicable)
Guo Qi Yin Qi and Blood Deficiency
Dang Gui Di Huang Yin Liver Blood and Kidney Essence Deficiency
Si Wu Tang Blood Deficiency
Dang Gui Bu Xue Tang Blood Deficiency

All "formulas that dry dampness and transform phlegm" recommended for low energy

Formula Patterns Suitable For (if applicable)
Wen Dan Tang Phlegm Fire harassing the Pericardium, Phlegm-Fire harassing the Heart
Huang Lian Wen Dan Tang Phlegm Fire harassing the Pericardium, Phlegm-Fire harassing the Heart
Xiong Gui Er Chen Tang Damp-Phlegm in the Uterus

All "formulas that warm and purge" recommended for low energy

Formula Patterns Suitable For (if applicable)
Ban Liu Wan Empty-Cold, Yang Deficiency or Empty Yang
Wen Pi Tang Spleen Yang Deficiency

All "formulas that nourish yin and tonify" recommended for low energy

Formula Patterns Suitable For (if applicable)
Liu Wei Di Huang Wan Liver Blood and Kidney Essence Deficiency
Ba Wei Di Huang Wan Yang Deficiency or Empty Yang

All "formulas that tonify yin and yang" recommended for low energy

Formula Patterns Suitable For (if applicable)
He Che Da Zao Wan Liver Blood and Kidney Essence Deficiency
Shi Quan Da Bu Tang Qi and Blood Deficiency

All "formulas that secure irregular uterine bleeding and stop vaginal discharge" recommended for low energy

Formula Patterns Suitable For (if applicable)
Yi Huang Tang Spleen Deficiency, Spleen Yang Deficiency
Wan Dai Tang Spleen Deficiency

All "formulas that warm the middle and dispel cold" recommended for low energy

Formula Patterns Suitable For (if applicable)
Huang Qi Jian Zhong Tang Empty-Cold
Da Jian Zhong Tang Empty-Cold

All "formulas that clear heat and open sensory orifices" recommended for low energy

Formula Patterns Suitable For (if applicable)
Zhi Bao Dan Phlegm Fire harassing the Pericardium
Hui Chun Dan Phlegm Fire harassing the Pericardium

TCM Herbs for Low Energy

Explore below some TCM herbs used to address low energy, organized by herb category.

  • By Herb Category
  • Tonic herbs for qi deficiency
  • Herbs that warm the interior and/or expel cold
  • Tonic herbs for yang deficiency
  • Tonic herbs for blood deficiency
  • Herbs that invigorate the blood
  • Warm herbs that transform phlegm and stop cough
  • Herbs that stabilize and bind
  • Herbs that cool the blood
  • Herbs that anchor and calm the spirit
  • Herbs that expel parasites
  • Herbs for external application
  • Cool/Acrid herbs that release the exterior
  • Herbs that open the orifices
  • Aromatic herbs that transform dampness
  • Herbs that stop bleeding
  • Purgative herbs that drain downward

"Tonic herbs for Yang Deficiency" recommended for low energy

Herb Formulas they belong to (if applicable)
Deer Antler Glue (Lu Jiao Jiao) You Gui Wan
Tokay Geckos (Ge Jie) Ren Shen Ge Jie San
Human Placentas (Zi He Che) He Che Da Zao Wan
Cuscuta Seeds (Tu Si Zi) Fu Tu Dan

"Herbs that invigorate the Blood" recommended for low energy

Herb Formulas they belong to (if applicable)
Achyranthes Roots (Niu Xi) Zhen Gan Xi Feng Tang
Szechuan Lovage Roots (Chuan Xiong) Xiong Gui Er Chen Tang

"Warm herbs that transform Phlegm and stop Cough" recommended for low energy

Herb Formulas they belong to (if applicable)
Crow-Dipper Rhizomes (Ban Xia) Wen Dan Tang | Huang Lian Wen Dan Tang
Perilla Seeds (Zi Su Zi) Su Zi Jiang Qi Tang

"Herbs that stabilize and bind" recommended for low energy

Herb Formulas they belong to (if applicable)
Poppy Capsules (Ying Su Ke) Jiu Xian San
Foxnut Seeds (Qian Shi) Yi Huang Tang

"Herbs that cool the Blood" recommended for low energy

Herb Formulas they belong to (if applicable)
Water Buffalo Horns (Shui Niu Jiao) Zhi Bao Dan
Ox Gallstones (Niu Huang) Hui Chun Dan

"Herbs that anchor and calm the Spirit" recommended for low energy

Herb Formulas they belong to (if applicable)
Oxidized Iron Filings (Sheng Tie Luo) Sheng Tie Luo Yin
Cinnabar (Zhu Sha) Sheng Tie Luo Yin

"Herbs that expel parasites" recommended for low energy

Herb Formulas they belong to (if applicable)
Elm Seed Cakes (Wu Yi) Bu Dai Wan
Quisqualis Fruits (Shi Jun Zi) Bu Dai Wan