Use of atractylodes rhizomes (Bái Shù) in TCM

Please note that you should never self-prescribe TCM ingredients. A TCM ingredient is almost never eaten on its own but as part of a formula containing several ingredients that act together. Please consult a professional TCM practitionner, they will be best able to guide you.

Preparation: Remove impurities, soak in water, wash, slice and dry.

Dosage: 3 - 9 grams

Main actions according to TCM*: Tonifies the Spleen Qi. Fortifies the Spleen Yang and dispels Damp through urination. Tonifies Qi and stops sweating. Calms restless fetus when due to Deficiency of Spleen Qi.

Primary conditions or symptoms for which atractylodes rhizomes may be prescribed by TCM doctors*: Loss of appetite Abdominal colic Abdominal bloating Diarrhea Palpitations Edema Night sweats Miscarriage

Contraindications*: This herb should not be used by those with Yin Deficiency with Heat signs or with extreme thirst.

Common TCM formulas in which atractylodes rhizomes are used*:

• For Dampness and edema combine atractylodes rhizomes with poria-cocos mushrooms, polyporus, water plantain and cinnamon twigs.
• For Cold Stomach and Spleen with abdominal pain, diarrhea and lack of appetite combine atractylodes rhizomes with cloves, amomum fruits and dried ginger.
• For general Qi tonification combine atractylodes rhizomes with ginseng, poria-cocos mushrooms and liquorice.
• For Cold type dysentery and diarrhea caused by Deficient Spleen Qi combine atractylodes rhizomes with nutmeg and codonopsis roots.
• For Cold Spleen, Stomach and Kidneys with abdominal pains, lack of appetite and loose stools combine atractylodes rhizomes with cinnamon bark, dried ginger, ginseng and prepared aconite.
• For symptoms of abdominal pain, nausea and vomiting combine atractylodes rhizomes with sharp-leaf galangal fruits, codonopsis roots and dried ginger.
• For edema with weakness combine atractylodes rhizomes with stephania roots and milkvetch roots.
• For conditions such as anemia, weakness, tiredness, irregular menses caused by exhaustion or postpartum recovery combine atractylodes rhizomes with ginseng, poria-cocos mushrooms, liquorice, dong quai, szechuan lovage roots, prepared rehmannia, white peony roots, fresh ginger and jujube dates.
• For the treatment of prolapsed Qi with symptoms of chronic fatigue and weakness as a result of physical exertion or stress combine atractylodes rhizomes with bupleurum roots, codonopsis roots, milkvetch roots, ginseng, liquorice, dong quai, bugbane rhizomes and tangerine peel.
• For Spleen Qi deficiency combine atractylodes rhizomes with king solomon's seal roots and codonopsis roots.
• For Damp-Cold in the Spleen combine atractylodes rhizomes with tsaoko fruits and houpu magnolia bark.
• For Diarrhea due to Damp-Cold combine atractylodes rhizomes with sichuan pepper, tangerine peel and costus roots.
• For Spleen deficiency with lack of appetite and fatigue combine atractylodes rhizomes with malt and codonopsis roots.
• For Spleen deficiency with chronic diarrhea combine atractylodes rhizomes with cherokee rose fruits, codonopsis roots and yam.
• For chronic diarrhea due to Spleen Yang deficiency combine atractylodes rhizomes with pomegranate peel, codonopsis roots and poria-cocos mushrooms.

Key TCM concepts behind atractylodes rhizomes' properties

In Traditional Chinese Medicine (TCM), atractylodes rhizomes are plants that belong to the 'Tonic herbs for Qi Deficiency' category. Tonic herbs are used for patterns of Deficiency, when one lacks one of the 'Four Treasures' (Qi, Blood, Yin and Yang). Qi tonics are typically sweet and they tend to enter the Spleen and Lungs because these organs are most involved with the production of Qi.

Furthermore atractylodes rhizomes are plants that are Warm in nature. This means that atractylodes rhizomes tend to help people who have too much "cold" in their body, although with less effect than a plant that would be Hot in nature. Balance between Yin and Yang is a key health concept in TCM. Those who have too much cold in their body are said to either have a Yin excess (because Yin is Cold in nature) or a Yang deficiency (Yang is Hot in Nature). Depending on your condition atractylodes rhizomes can help restore a harmonious balance between Yin and Yang.

Atractylodes rhizomes also taste Bitter and Sweet. The so-called "five elements" theory in Chinese Medicine states that the taste of TCM ingredients is a key determinant of their action in the body. Bitter ingredients like atractylodes rhizomes tend to have a cleansing action on the body by clearing heat, drying dampness and promoting elimination via urination or bowel movements. On the other hand Sweet ingredients tend to slow down acute reactions and detoxify the body. They also have a tonic effect because they replenish Qi and Blood.

The tastes of ingredients in TCM also determine what organs and meridians they target. As such atractylodes rhizomes are thought to target the Spleen and the Stomach. In TCM the Spleen assists with digestion, blood coagulation and fluid metabolism in the body. The Stomach on the other hand is responsible for receiving and ripening ingested food and fluids. It is also tasked with descending the digested elements downwards to the Small Intestine.

Research on atractylodes rhizomes

Xiaozhang Recipe (consisting of large head atractylodes rhizome) in combination of lamivudine could improve the liver function of chronic viral hepatitis B patients with compensated liver cirrhosis and hepatitis B virus deoxyribonucleic acid.¹

Sources:

1. Zhou ZH, Li M, Huang LY. (2011). Study of xiaozhang recipe combined with lamivudine in treatment of 84 chronic viral hepatitis B patients with compensated liver cirrhosis. Zhongguo Zhong Xi Yi Jie He Za Zhi, 31(9):1220-3.