Chuan Xiong Cha Tiao San

Ligusticum Chuanxiong Powder to be Taken with Green Tea · 川芎茶調散

Also known as: Cha Tiao San (茶调散), Cha Tiao Tang (茶调汤), Chuan Xiong Cha Tiao Yin (川芎茶调饮)

A classical formula for headaches caused by exposure to wind and cold. It is especially effective for headaches at the sides, front, back, or top of the head that come on after catching a chill or cold, often with nasal congestion and sensitivity to wind. The powder is traditionally taken with green tea, which helps direct the formula upward to the head while keeping its warming herbs in balance.

Origin Tài Píng Huì Mín Hé Jì Jú Fāng (太平惠民和剂局方) — Sòng dynasty, 1107 CE
Composition 8 herbs
Chuan Xiong
King
Chuan Xiong
Bo He
Deputy
Bo He
Jing Jie
Deputy
Jing Jie
Qiang Huo
Assistant
Qiang Huo
Bai Zhi
Assistant
Bai Zhi
Xi Xin
Assistant
Xi Xin
Fang Feng
Assistant
Fang Feng
Gan Cao
Envoy
Gan Cao
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Educational content Consult qualified TCM practitioners for diagnosis and treatment

Patterns Addressed

In TCM, symptoms don't appear randomly — they cluster into recognizable patterns of disharmony that reveal what's out of balance in the body. Chuan Xiong Cha Tiao San is designed to correct these specific patterns.

Why Chuan Xiong Cha Tiao San addresses this pattern

When Wind-Cold attacks the body, it often rises to the head, obstructing the clear Yang Qi that normally keeps the head light and clear. This causes headaches that may be located on one side, both sides, the forehead, or the top of the head. Because Wind is changeable in nature, the pain may shift location or come and go unpredictably. The Cold component constricts the channels and causes pain. Chuan Xiong Cha Tiao San addresses this by marshalling a team of acrid, ascending herbs that dispel Wind-Cold from the head and upper body while restoring the smooth flow of Qi through the channels. Chuan Xiong activates Blood and stops pain, Qiang Huo and Fang Feng release the exterior Wind-Cold, and Bo He provides a cooling balance to prevent the warm herbs from generating excess Heat.

A practitioner would look for one or more of these signs

Headaches

Headache that shifts location or affects the sides, front, back, or top of the head

Nasal Congestion

Stuffy nose with heavy breathing sounds

Chills

Sensitivity to cold or wind, mild chills

Fever

Low-grade fever accompanying chills

Dizziness

Dizziness or heavy-headedness

Commonly Prescribed For

These conditions can arise from the patterns above. A practitioner would consider Chuan Xiong Cha Tiao San when these conditions are specifically caused by those patterns — not for all cases of these conditions.

TCM Interpretation

TCM views migraine as closely related to Wind, either external Wind invading the head or internal Wind stirred up by Liver imbalance. When migraines are triggered or worsened by weather changes, wind exposure, or catching cold, the mechanism involves external Wind-Cold blocking the flow of Qi and Blood through the channels of the head. The Shaoyang (Gallbladder) channel runs along the temples, the Taiyang (Bladder) channel covers the occiput, and the Yangming (Stomach) channel covers the forehead. Wind disrupts flow through these channels, causing the characteristic one-sided or shifting pain of migraine.

Why Chuan Xiong Cha Tiao San Helps

Chuan Xiong Cha Tiao San is particularly well suited for migraine because Chuan Xiong, the King herb, directly targets the Shaoyang and Jueyin channels that correspond to temple and vertex pain, the most common migraine locations. It both dispels Wind and invigorates Blood circulation in the head, addressing both the triggering factor and the resulting vascular stasis. The supporting herbs (Qiang Huo, Bai Zhi, Xi Xin) extend coverage to all other head regions, making the formula effective regardless of where the migraine pain manifests. Clinical studies have reported effective rates above 80% for migraine treatment with this formula.

Also commonly used for

Headaches

Tension headache, including frontal, occipital, vertex, and temporal headache due to Wind invasion

Influenza

Influenza with headache, chills, and body aches

Rhinitis

Chronic or allergic rhinitis with nasal congestion and headache

Trigeminal Neuralgia

Trigeminal neuralgia with facial or head pain

Urticaria

Urticaria (hives) due to Wind invasion of the skin

Vertigo

Dizziness and vertigo associated with Wind attacking the head

What This Formula Does

Every TCM formula has a specific set of actions — here's what Chuan Xiong Cha Tiao San does in the body, explained in both everyday and TCM terms

Therapeutic focus

In practical terms, Chuan Xiong Cha Tiao San is primarily used to support these areas of health:

TCM Actions

In TCM terminology, these are the specific therapeutic actions that Chuan Xiong Cha Tiao San performs to restore balance in the body:

How It Addresses the Root Cause

TCM doesn't just suppress symptoms — it aims to resolve the underlying imbalance. Here's how Chuan Xiong Cha Tiao San works at the root level.

The head sits at the highest point of the body, where all the Yang channels converge and "clear Yang" Qi rises to nourish the brain, eyes, ears, and nose. This makes the head especially vulnerable to Wind, which is a Yang pathogen that tends to attack the upper body and the body's surface.

When external Wind invades, it rushes upward along the channels to the head, where it obstructs the normal flow of Qi and Blood. This obstruction is what produces headache. Because Wind is changeable by nature, the pain may shift locations, appear on one side or both sides, or come and go unpredictably. Wind also commonly brings Cold along with it. The Cold constricts the channels further, tightening the muscles and making the pain sharper. At the body surface, the defensive Qi struggles against the invading Wind, producing chills, fever, and a floating pulse. When Wind blocks the nasal passages, congestion and a muffled voice result.

The key insight of this formula is that different channels pass through different regions of the head, so headache location reveals which channel is affected. Pain at the back of the head and neck involves the Taiyang (Bladder) channel; forehead and brow pain involves the Yangming (Stomach) channel; temple and side-of-head pain involves the Shaoyang (Gallbladder) and Jueyin (Liver) channels; and deep orbital pain or pain radiating to the teeth involves the Shaoyin (Kidney) channel. By including herbs that target each of these channels, the formula can address Wind-type headache regardless of where it manifests.

Formula Properties

Every formula has an inherent temperature, taste, and affinity for specific organs — these properties determine how it interacts with the body

Overall Temperature

Warm

Taste Profile

Predominantly pungent (acrid) with mild bitter and sweet notes. The pungent flavor drives the formula's dispersing and Wind-expelling action, while the bitter coolness of the green tea tempers the pungency and prevents excessive dryness.

Channels Entered

Ingredients

8 herbs

The herbs that make up Chuan Xiong Cha Tiao San, organized by their role in the prescription

King — Main ingredient driving the formula
Deputy — Assists and enhances the King
Assistant — Supports or moderates other herbs
Envoy — Directs the formula to its target
King — Main ingredient driving the formula
Chuan Xiong

Chuan Xiong

Szechuan lovage rhizome

Dosage 3 - 6g
Temperature Warm
Taste Acrid / Pungent (辛 xīn)
Organ Affinity Liver, Gallbladder, Pericardium

Role in Chuan Xiong Cha Tiao San

The chief herb for dispelling Wind and stopping headache. Chuan Xiong is acrid and warm, ascending to the top of the head while also moving Blood. It is considered an essential herb for headaches of any channel, and is especially effective for pain along the Shaoyang (sides of the head) and Jueyin (vertex) channels. Its ability to invigorate Blood circulation in the head embodies the principle that treating Wind should involve treating Blood.
Deputies — Assists and enhances the King
Bo He

Bo He

Mint herb

Dosage 3 - 6g
Temperature Cool
Taste Acrid / Pungent (辛 xīn), Aromatic (芳香 fāng xiāng)
Organ Affinity Lungs, Liver
Preparation Should not be exposed to fire during processing (不见火). If used in decoction, add in the last 5 minutes (后下).

Role in Chuan Xiong Cha Tiao San

Used in the largest dosage in the original formula, Bo He is acrid and cool, dispersing Wind-Heat from the head and eyes. It clears the head and benefits vision while its cool nature counterbalances the warm, drying tendency of the other Wind-dispersing herbs, preventing the formula from being overly heating.
Jing Jie

Jing Jie

Schizonepeta herb

Dosage 3 - 6g
Temperature Slightly Warm
Taste Acrid / Pungent (辛 xīn), Aromatic (芳香 fāng xiāng)
Organ Affinity Lungs, Liver

Role in Chuan Xiong Cha Tiao San

Light and ascending in nature, Jing Jie disperses Wind from the upper body and head, reinforcing the headache-relieving action of Chuan Xiong. It releases the Exterior and clears the head and eyes, working synergistically with Bo He to enhance the formula's Wind-dispersing effect.
Assistants — Supports or moderates other herbs
Qiang Huo

Qiang Huo

Notopterygium root and rhizome

Dosage 3 - 6g
Temperature Warm
Taste Acrid / Pungent (辛 xīn), Bitter (苦 kǔ)
Organ Affinity Urinary Bladder, Kidneys

Role in Chuan Xiong Cha Tiao San

Targets the Taiyang (Bladder) channel and is particularly effective for occipital headache (pain at the back of the head radiating to the neck). It strongly dispels Wind-Cold-Dampness from the upper body and enhances the formula's coverage of different headache locations.
Bai Zhi

Bai Zhi

Dahurian angelica root

Dosage 3 - 6g
Temperature Warm
Taste Acrid / Pungent (辛 xīn)
Organ Affinity Lungs, Stomach, Large Intestine

Role in Chuan Xiong Cha Tiao San

Targets the Yangming (Stomach) channel and is especially effective for frontal headache and supraorbital pain. It also opens the nasal passages, helping relieve the sinus congestion that often accompanies Wind-invasion headaches.
Xi Xin

Xi Xin

Chinese wild ginger

Dosage 1 - 3g
Temperature Warm
Taste Acrid / Pungent (辛 xīn)
Organ Affinity Heart, Lungs, Kidneys

Role in Chuan Xiong Cha Tiao San

Targets the Shaoyin (Kidney) channel and treats deep headache that connects to the teeth. It is strongly aromatic, disperses Cold, and opens the nasal passages. Its warm, penetrating nature complements the other Wind herbs by reaching the deepest channel layers.
Fang Feng

Fang Feng

Siler root

Dosage 3 - 5g
Temperature Slightly Warm
Taste Acrid / Pungent (辛 xīn), Sweet (甘 gān)
Organ Affinity Urinary Bladder, Liver, Spleen

Role in Chuan Xiong Cha Tiao San

Known as the 'commander of Wind herbs,' Fang Feng dispels Wind from all channels without restriction. It releases the Exterior gently and reinforces the overall Wind-dispersing strategy of the formula. Its mild nature makes it a safe and broadly effective Wind herb.
Envoy — Directs the formula to its target
Gan Cao

Gan Cao

Licorice root

Dosage 2 - 3g
Temperature Neutral
Taste Sweet (甘 gān)
Organ Affinity Heart, Lungs, Spleen, Stomach

Role in Chuan Xiong Cha Tiao San

Harmonizes and moderates the other herbs in the formula, preventing their acrid, dispersing nature from depleting Qi. It also tempers the drying tendency of the many Wind-dispersing herbs.

Why This Combination Works

How the herbs in Chuan Xiong Cha Tiao San complement each other

Overall strategy

This formula addresses headaches caused by external Wind invading the head and obstructing the clear Yang Qi that normally nourishes it. The prescription assembles a team of Wind-dispersing herbs that each target different channels of the head, ensuring comprehensive coverage of all headache locations, while using green tea and cool herbs to keep the formula balanced.

King herb

Chuan Xiong is the King because it is the foremost herb in Chinese medicine for treating headaches across all channels. It is acrid and warm, ascending powerfully to the crown of the head while also activating Blood circulation. This dual action addresses both the Wind blockage causing the pain and the Blood stasis that can develop when Wind lingers. Li Dongyuan, one of the great physicians of the Jin-Yuan era, considered it an indispensable herb for any headache formula.

Deputy herbs

Bo He (mint) and Jing Jie (schizonepeta) are the Deputies. Bo He carries the largest dosage in the original formula, and its cool, acrid nature serves a critical dual purpose: it disperses Wind-Heat from the head and eyes while restraining the warming tendency of the many acrid herbs in the formula. Jing Jie is similarly light and ascending, releasing the Exterior and clearing the head. Together they support Chuan Xiong's headache-relieving action while keeping the formula from becoming too warm.

Assistant herbs

Four Assistants cover specific headache locations based on channel theory. Qiang Huo (reinforcing) targets the Taiyang channel for occipital and neck pain. Bai Zhi (reinforcing) targets the Yangming channel for frontal and brow-ridge pain, and also opens the nasal passages. Xi Xin (reinforcing) targets the Shaoyin channel for deep headaches extending to the teeth and sinuses. Fang Feng (reinforcing) dispels Wind across all channels without restriction, acting as a broad-spectrum Wind herb that fills any gaps left by the others.

Envoy herbs

Gan Cao (licorice) harmonizes the formula and moderates the drying, dispersing nature of the many acrid herbs. The green tea used to take the medicine also functions as an Envoy: its bitter, cool nature ascends to clear the head while simultaneously anchoring downward, preventing the formula's strongly ascending herbs from scattering Qi too aggressively. This creates a balance of ascending and descending within the prescription.

Notable synergies

The combination of four channel-specific headache herbs (Chuan Xiong, Qiang Huo, Bai Zhi, Xi Xin) creates comprehensive coverage: no matter where on the head the pain occurs, at least one herb directly targets that channel. The pairing of Bo He's cool nature with the predominantly warm Wind herbs prevents the formula from generating internal Heat while dispersing external Wind.

How to Prepare

Traditional preparation instructions for Chuan Xiong Cha Tiao San

The original method is to grind all herbs into a fine powder. Take 6g of the powder after meals, dissolved in a cup of freshly brewed green tea (清茶). The tea acts both as a vehicle to deliver the herbs upward and as a moderating agent to balance the warm, dispersing nature of the formula.

For modern decoction use, reduce the dosages proportionally and simmer briefly. Because most herbs in this formula contain volatile aromatic compounds, extended boiling should be avoided. A short decoction of 10 to 15 minutes is sufficient. When used as a decoction, a small amount of green tea leaves (3 to 5g) may be added near the end of cooking.

Common Modifications

How practitioners adapt Chuan Xiong Cha Tiao San for specific situations

Added
Zi Su Ye

6 - 9g, to strengthen Exterior-releasing and cold-dispersing action

Sheng Jiang

3 - 6g (3 slices), to warm the Exterior and assist sweating

Zi Su Ye and Sheng Jiang reinforce the formula's ability to release the Exterior and dispel Cold when the Wind-Cold component is strong, marked by pronounced chills, absence of sweating, and body aches.

Educational content — always consult a qualified healthcare provider or TCM practitioner before using any herbal formula.

Contraindications

Situations where Chuan Xiong Cha Tiao San should not be used or requires extra caution

Avoid

Headache due to Liver Yang Rising (hyperascendant Liver Yang). This formula contains many warm, upward-dispersing herbs that would worsen a condition where Yang is already flaring upward. Symptoms of this pattern include distending headache, flushed face, red eyes, irritability, and a wiry pulse.

Avoid

Headache due to Liver Wind stirring internally (endogenous Wind). The formula targets external Wind only and is not designed for internally generated Wind conditions, which require anchoring and calming approaches instead.

Avoid

Headache due to Qi or Blood deficiency. The formula is strongly dispersing, which would further deplete an already weak constitution. Patients with chronic fatigue, pallid complexion, weak pulse, and dull lingering headache should not use this formula.

Avoid

Headache due to Kidney or Liver Yin deficiency. The warm, drying, and dispersing nature of the formula would further damage Yin fluids, potentially worsening the underlying deficiency.

Caution

Pregnancy. The formula contains Chuan Xiong (Ligusticum) which activates Blood, and multiple strongly dispersing herbs. Use only under close practitioner supervision during pregnancy.

Caution

Hypertension, diabetes, or severe liver and kidney disorders. The formula's strong upward-dispersing action and Gan Cao (Licorice) content warrant caution in these conditions.

Caution

Should not be used long-term. As a primarily exterior-releasing formula, it is intended for acute or short-term use. Prolonged use of its warm, dispersing herbs may injure Qi and Yin.

Special Populations

Important considerations for pregnancy, breastfeeding, and pediatric use

Pregnancy

Use with caution during pregnancy. Chuan Xiong (Ligusticum chuanxiong) is a Blood-activating herb that promotes circulation and has traditionally been flagged as requiring caution in pregnancy due to its potential to stimulate uterine activity. Xi Xin (Asarum) is also a potent herb used with care in pregnancy. The formula's overall strongly dispersing, upward-moving nature adds further concern. Some commercial preparations label it as contraindicated in pregnancy and nursing. If headache treatment is urgently needed during pregnancy, a qualified practitioner should assess the risk-benefit ratio and adjust the formula accordingly.

Breastfeeding

Some commercial preparations label this formula as contraindicated during breastfeeding, though specific evidence on breast milk transfer is limited. The formula contains Xi Xin (Asarum), which contains volatile compounds that could theoretically pass into breast milk. Chuan Xiong's Blood-activating properties and the formula's overall pungent, dispersing character also warrant caution. If used while breastfeeding, it should be under practitioner guidance, at reduced dosage, and only for short-term acute use. Monitor the nursing infant for any changes in feeding or behavior.

Children

Chuan Xiong Cha Tiao San can be used in older children (generally above age 6) with appropriate dosage reduction, typically one-third to one-half of the adult dose depending on the child's age and weight. Some commercial products are labelled "for adult use only." The formula's strongly dispersing herbs can be taxing on a child's relatively delicate Qi, so it should be used only for clear-cut external Wind headache presentations and for short durations. For young children under 6, a practitioner should carefully assess whether the formula is appropriate and may need to simplify or modify the prescription. The bitter taste of the tea preparation can be challenging for children to accept.

Drug Interactions

If you are taking pharmaceutical medications, be aware of these potential interactions with Chuan Xiong Cha Tiao San

Gan Cao (Licorice Root): Contains glycyrrhizin, which can cause pseudoaldosteronism (sodium retention, potassium loss, elevated blood pressure). It may interact with antihypertensives (reducing their effectiveness), diuretics especially thiazide and loop diuretics (compounding potassium loss), cardiac glycosides like digoxin (hypokalemia increases digoxin toxicity), corticosteroids (potentiating their effects), and warfarin or other anticoagulants.

Chuan Xiong (Ligusticum chuanxiong): Contains ligustrazine (tetramethylpyrazine), which has antiplatelet and vasodilatory effects. Use with caution alongside anticoagulants (warfarin, heparin) and antiplatelet drugs (aspirin, clopidogrel) due to increased bleeding risk. May also potentiate the effects of antihypertensive medications through its vasodilatory action.

Bo He (Mentha): May affect the metabolism of certain drugs through cytochrome P450 enzyme interactions, though clinical significance is generally low at standard doses.

General consideration: The formula's overall dispersing nature may theoretically alter the absorption rate of concurrently administered medications. It is advisable to separate the timing of this formula from other medications by at least one to two hours.

Usage Guidance

Practical advice for getting the most out of Chuan Xiong Cha Tiao San

Best time to take

After meals, mixed with or taken alongside warm green tea (清茶), two to three times daily.

Typical duration

Acute use: 3–7 days. This is primarily a formula for acute external Wind headaches and should not be used long-term without practitioner reassessment.

Dietary advice

While taking this formula, avoid cold and raw foods (such as salads, ice cream, and cold drinks) as these can constrain the exterior and hinder the formula's ability to disperse Wind. Greasy, heavy, and rich foods should also be limited as they generate Dampness and Phlegm, which can obstruct the head region and slow recovery. Light, warm, easily digestible foods are ideal. Thin rice porridge (congee), warm soups, and foods with mild pungent qualities (such as fresh ginger, scallions, and cilantro) support the formula's dispersing action. Avoid alcohol, as it generates Heat and may interfere with the formula's balanced approach. Green tea is the traditional accompaniment and should be used to take the formula when possible.

Chuan Xiong Cha Tiao San originates from Tài Píng Huì Mín Hé Jì Jú Fāng (太平惠民和剂局方) Sòng dynasty, 1107 CE

Classical Texts

Key passages from the classical Chinese medical texts that first described Chuan Xiong Cha Tiao San and its clinical use

《太平惠民和剂局方》(Prescriptions of the Bureau of Taiping People's Welfare Pharmacy):

「治丈夫、妇人诸风上攻,头目昏重,偏正头疼,鼻塞声重;伤风壮热,肢体烦疼,肌肉蠕动,膈热痰盛,妇人血风攻注,太阳穴疼,但是感风气,悉皆治之。」

"Treats men and women with all types of Wind attacking upward: heaviness and dizziness of the head and eyes, one-sided or generalized headache, nasal congestion with a heavy voice; catching cold with strong fever, aching and discomfort of the limbs, twitching of the muscles, Heat and Phlegm above the diaphragm, women's Blood-Wind attacking and settling, temporal headache. In all cases where Wind has been contracted, this formula treats them all."


Classical teaching on the use of Wind-dispersing herbs for the head:

「巅顶之上,惟风药可到也。」

"To the very crown of the head, only Wind-dispersing herbs can reach."


Li Dongyuan (李东垣) on Chuan Xiong:

「头痛必用川芎。」

"For headache, Chuan Xiong must be used."

Historical Context

How Chuan Xiong Cha Tiao San evolved over the centuries — its origins, lineage, and place in the broader tradition of Chinese medicine

Chuan Xiong Cha Tiao San first appeared in the Tai Ping Hui Min He Ji Ju Fang (太平惠民和剂局方, Prescriptions of the Bureau of Taiping People's Welfare Pharmacy), an official pharmacopoeia compiled during the Song Dynasty (960–1279 CE). This was China's first government-published formulary, created under imperial authority to standardize prescriptions dispensed at state-run pharmacies. The book collected the most effective and commonly used formulas of the era, and Chuan Xiong Cha Tiao San became one of its most enduring contributions to clinical practice.

A distinctive feature of this formula is its use of green tea (清茶, qing cha) as the medium for taking the powdered herbs. Tea drinking was deeply embedded in Song Dynasty culture, and Song medical texts feature many "tea-blended" prescriptions. The tea serves a specific therapeutic purpose: its bitter, cool nature clears the head and eyes while restraining the warm, upward-dispersing tendency of the Wind herbs, preventing them from being excessively drying or scattering. This elegant pairing of tea with Wind herbs reflects a sophisticated understanding of balance in formula design.

Later physicians expanded upon the formula. The Yuan Dynasty physician Wei Yilin (危亦林) recorded it in his Shi Yi De Xiao Fang (世医得效方), adding a practical tip: applying a paste of scallion juice to the temples for severe pain. The Yi Fang Ji Jie (医方集解) introduced Ju Hua Cha Tiao San (菊花茶调散), which adds Chrysanthemum flower and Jiang Can (Bombyx batryticatus) to better address Wind-Heat headaches. The great Jin-Yuan physician Li Dongyuan praised Chuan Xiong as indispensable for treating headache, cementing this formula's reputation as the premier prescription for Wind-type headaches across all channels.

Modern Research

2 published studies investigating the pharmacological effects or clinical outcomes of Chuan Xiong Cha Tiao San

1

Systematic Review and Meta-Analysis of Chuanxiong Chatiao San for Migraine (2019)

Wang Y, Zheng D, Wei M, et al. Evidence-Based Complementary and Alternative Medicine, 2019, Volume 2019, Article ID 2301680, 17 pages.

This meta-analysis pooled data from 37 randomized controlled trials involving 3,307 migraine patients. The analysis found that Chuanxiong Chatiao San, both alone and combined with conventional Western medicine, significantly improved total treatment efficacy compared to Western medicine alone. The formula also showed favorable effects on biomarkers associated with migraine, including serotonin (5-HT) and beta-endorphin levels. Adverse events were reported as low.

2

Systematic Review and Meta-Analysis of Chuanxiong Formulae for Migraine from High-Quality RCTs (2018)

Shan CS, Xu QQ, Shi YH, et al. Frontiers in Pharmacology, 2018, Volume 9, Article 589.

This review focused specifically on higher-quality RCTs (Cochrane risk of bias score ≥4) examining Chuanxiong-based formulae for migraine. Nineteen trials with 1,832 participants were included. The analysis found that Chuanxiong formulae could reduce migraine frequency, duration, number of headache days, and pain severity compared to conventional pharmacotherapy or placebo. Adverse event rates were low across the included studies.

Research on TCM formulas is growing but still limited by Western clinical trial standards. These studies provide emerging evidence and should be considered alongside practitioner expertise.