Herb Cool/Acrid herbs that release the Exterior

Ju Hua

Chrysanthemum flowers | 菊花

Chrysanthemum morifolium

TCM Properties

Temperature

Cool

Taste

Bitter, Sweet

Organ Affinity

Liver, Lungs

Parts Used

Dried capitulum

TCM Actions & Uses

Traditional Chinese Medicine properties and applications of Ju Hua

Traditional Actions

Expel Wind-Heat through Exterior
Pacify the Liver
Brighten the eyes

Key TCM Concepts

In Traditional Chinese Medicine (TCM), Ju Hua belongs to the 'Cool/Acrid herbs that release the Exterior' category. Herbs that release the Exterior aim to to treat the early stages of diseases that affect the upper respiratory tract, the eyes, the ears, the nose, the throat or the skin. TCM believes that External diseases such as colds or allergies can only invade the body if the External environment overwhelms our Wei Qi (the TCM version of the immune system). In order to counteract this invasion Cool/Acrid herbs aim to induce sweating by dilating our capillary pores so that they release more sweat. The belief is that this will expel the disease from the body and stop it from invading further.

 

As suggested by its category Ju Hua is Cool in nature. This means that Ju Hua tends to help people who have too much 'Heat' in their body, although with less effect than a plant that would be Cold in nature. Balance between Yin and Yang is a key health concept in TCM. Those who have too much Heat in their body are said to either have a Yang Excess (because Yang is Hot in nature) or a Yin deficiency (Yin is Cold in Nature). Depending on your condition Ju Hua can help restore a harmonious balance between Yin and Yang.

 

Ju Hua also tastes Bitter and Sweet. The so-called 'Five Phases' theory in Chinese Medicine states that the taste of TCM ingredients is a key determinant of their action in the body. Bitter ingredients like Ju Hua tends to have a cleansing action on the body by clearing Heat, drying Dampness and promoting elimination via urination or bowel movements. On the other hand Sweet ingredients tend to slow down acute reactions and detoxify the body. They also have a tonic effect because they replenish Qi and Blood.

 

The tastes of ingredients in TCM also determine what Organs and Meridians they target. As such Ju Hua is thought to target the Liver and the Lung. In TCM the Liver is often referred as the body's "general" because it is in charge of regulating the movements of Qi and the Body Fluids. It also takes a leading role in balancing our emotions. In addition to performing respiration, the Lungs are thought in TCM to be a key part of the production chain for Qi and the Body Fluids that nourish the body.

Common Applications

Common cold Headache Uveitis Impaired vision Fever

Research Studies

Scientific research and clinical studies on Ju Hua

The water extracts of of Harng Jyur (Chrysanthemum morifolium Ramat) from four varieties showed strong antioxidant activity.1

Chrysanthemum morifolium extract (CME) helps protect against cardiovascular diseases.2

Sources:

1. PD Duh, YY Tu, GC Yen (1999) "Antioxidant Activity of Water Extract of Harng Jyur (Chrysanthemum morifolium Ramat)". LWT - Food Science and Technology, Volume 32, Issue 5, Pages 269-277.

2. T Chen, LP Li, XY Lu, HD Jiang, Su Zeng (2007) "Absorption and Excretion of Luteolin and Apigenin in Rats after Oral Administration of Chrysanthemum morifolium Extract". J. Agric. Food Chem., 55 (2), pp 273–277

Preparation & Dosage

Traditional and modern methods for preparing Ju Hua

Traditional Preparation

Keep only the capitulum and dry under the shade

Recommended Dosage

Note: The following information is provided for educational purposes only and is not meant to replace professional medical advice.

5 - 15 grams

Safety & Contraindications

Important safety information and precautions for Ju Hua

This information is for educational purposes only. Always consult with a qualified healthcare provider before using any herb or supplement.

Herb-Drug Interactions

Like many herbs, Ju Hua may interact with certain medications. If you are taking any prescription medications, we recommend consulting with a healthcare provider knowledgeable in herb-drug interactions.

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