Herb Herbs that dispel Wind and Dampness

Du Huo

Pubescent angelica roots | 独活

Angelica pubescens

TCM Properties

Temperature

Warm

Taste

Bitter, Pungent

Organ Affinity

Urinary Bladder, Kidneys

Parts Used

Dried root

TCM Actions & Uses

Traditional Chinese Medicine properties and applications of Du Huo

Traditional Actions

Release Wind-Cold through Exterior
Remove Dampness to relieve pain
Relieve Lessor Yang (Shao Yang) headache

Key TCM Concepts

In Traditional Chinese Medicine (TCM), Du Huo belongs to the 'Herbs that dispel Wind and Dampness' category. These herbs typically help treat what's called 'bi pain' (i.e. painful obstruction) in TCM. This roughly corresponds to arthritic and rheumatic conditions with pain, stiffness and numbness of the bones, joints and muscles.

 

Furthermore Du Huo is Warm in nature. This means that Du Huo tends to help people who have too much 'Cold' in their body, although with less effect than a plant that would be Hot in nature. Balance between Yin and Yang is a key health concept in TCM. Those who have too much Cold in their body are said to either have a Yin Excess (because Yin is Cold in nature) or a Yang Deficiency (Yang is Hot in Nature). Depending on your condition Du Huo can help restore a harmonious balance between Yin and Yang.

 

Du Huo also tastes Bitter and Pungent. The so-called 'Five Phases' theory in Chinese Medicine states that the taste of TCM ingredients is a key determinant of their action in the body. Bitter ingredients like Du Huo tends to have a cleansing action on the body by clearing Heat, drying Dampness and promoting elimination via urination or bowel movements. On the other hand Pungent ingredients tend to promote the circulations of Qi and Body Fluids. That's why for instance someone tends to sweat a lot when they eat spicy/pungent food.

 

The tastes of ingredients in TCM also determine what Organs and Meridians they target. As such Du Huo is thought to target the Bladder and the Kidney. In TCM the impure water collected by the Kidneys that cannot be used by the body is sent to the Bladder for storage and excretion as urine. The Kidneys do not only regulate the urinary system but also play a key role in the reproductive system and the growth and aging process of the body.

Common Applications

Back pain Knee pain Headache Rheumatism Common cold Toothache

Research Studies

Scientific research and clinical studies on Du Huo

The anti-inflammatory and analgesic principle from the root of Angelica pubescens was identified as osthol.1

The root of Angelica pubescens has anti-inflammatory and analgesic constituents.2

Sources:

1. T Kosuge, M Yokota, K Sugiyama et al. (1985). Studies on Bioactive Substances in Crude Drugs Used for Arthritic Diseases in Traditional Chinese Medicine. II. Isolation and Identification of an Anti-inflammatory and Analgesic Principle from the Root of Angelica pubescens MAXIM. Chemical and Pharmaceutical Bulletin, 33(12), p. 5351-5354. DOI: https://doi.org/10.1248/cpb.33.5351

2. Yuh-Fung Chen, Huei-Yann Tsai, Tian-Shung Wu (1995). Anti-Inflammatory and Analgesic Activities from Roots of Angelica pubescens. Planta Med, 61(1): 2-8. DOI: 10.1055/s-2006-957987

Preparation & Dosage

Traditional and modern methods for preparing Du Huo

Traditional Preparation

Remove impurities, wash, slice, dry at low temperatures.

Recommended Dosage

Note: The following information is provided for educational purposes only and is not meant to replace professional medical advice.

3 - 9 grams

Safety & Contraindications

Important safety information and precautions for Du Huo

This information is for educational purposes only. Always consult with a qualified healthcare provider before using any herb or supplement.

Herb-Drug Interactions

Like many herbs, Du Huo may interact with certain medications. If you are taking any prescription medications, we recommend consulting with a healthcare provider knowledgeable in herb-drug interactions.

Related Educational Resources

Formulas Containing Du Huo

Discover traditional and modern TCM formulas that use Du Huo as an ingredient to understand its clinical applications.

Find formulas with Du Huo