Herb Herbs that clear Heat and dry Dampness

Huang Bo

Phellodendron bark | 黃柏

Phellodendron chinense

TCM Properties

Temperature

Cold

Taste

Bitter

Organ Affinity

Urinary Bladder, Kidneys, Large Intestine

Parts Used

Dried bark

TCM Actions & Uses

Traditional Chinese Medicine properties and applications of Huang Bo

Traditional Actions

Clear Heat
Dry Dampness
Purge Fire
Detoxify

Key TCM Concepts

In Traditional Chinese Medicine (TCM), Huang Bo belongs to the 'Herbs that clear Heat and dry Dampness' category. Herbs in this category are used to clear inflammatory and infectious conditions, referred to as 'Internal Heat' in TCM. This is why most of the herbs in this category will have both antibacterial and antiviral properties. In TCM one has too much 'Internal Heat' in their body as a result of a deficiency of 'Yin' (which is Cold in nature, see our explanation on Yin and Yang) or, more commonly, an Excess of Yang (Hot in nature). Herbs that clear Heat and dry Dampness treat the latter while, at the same time, relieving the body of excess Dampness. As such they tend to be Cold or Neutral in nature.

 

As suggested by its category Huang Bo is Cold in nature. This means that Huang Bo typically helps people who have too much 'Heat' in their body. Balance between Yin and Yang is a key health concept in TCM. Those who have too much Heat in their body are said to either have a Yang Excess (because Yang is Hot in nature) or a Yin deficiency (Yin is Cold in Nature). Depending on your condition Huang Bo can help restore a harmonious balance between Yin and Yang.

 

Huang Bo also tastes Bitter. The so-called 'Five Phases' theory in Chinese Medicine states that the taste of TCM ingredients is a key determinant of their action in the body. Bitter ingredients like Huang Bo tends to have a cleansing action on the body by clearing Heat, drying Dampness and promoting elimination via urination or bowel movements.

 

The tastes of ingredients in TCM also determine what Organs and Meridians they target. As such Huang Bo is thought to target the Bladder, the Kidney and the Large intestine. In TCM the impure water collected by the Kidneys that cannot be used by the body is sent to the Bladder for storage and excretion as urine. The Kidneys do not only regulate the urinary system but also play a key role in the reproductive system and the growth and aging process of the body. The Large Intestine receives the "impure" parts of the digested food from the Small Intestine, absorbs the remaining fluids and excrete the remainder as feces.

Common Applications

Dysentery Jaundice Leukorrhea Urinary tract infection Weakness and edema of legs Fever Night sweats Seminal emission Sores Skin eruptions Eczema Swellings

Preparation & Dosage

Traditional and modern methods for preparing Huang Bo

Traditional Preparation

Remove the bark from the tree, cut into sections and let it dry under the sun

Recommended Dosage

Note: The following information is provided for educational purposes only and is not meant to replace professional medical advice.

3 - 9 grams

Safety & Contraindications

Important safety information and precautions for Huang Bo

This information is for educational purposes only. Always consult with a qualified healthcare provider before using any herb or supplement.

Herb-Drug Interactions

Like many herbs, Huang Bo may interact with certain medications. If you are taking any prescription medications, we recommend consulting with a healthcare provider knowledgeable in herb-drug interactions.

Related Educational Resources

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