Practitioner-reviewed Updated Jun 2026 2 clinical studies

Retinitis Pigmentosa

高风雀目 · gāo fēng què mù
+1 other name

Also known as: Pigmentosa

In TCM, retinitis pigmentosa is understood as a deep depletion of the Liver and Kidney's ability to nourish the eyes - and by restoring this nourishment, many patients experience a slowing of vision loss and an improvement in night vision over several months of consistent treatment.

7 Patterns
18 Herbs
8 Formulas
14 Acupoints
About this page · what it is and isn't

What this is. A plain-English synthesis of how classical TCM and modern clinical research describe retinitis pigmentosa. Patterns and herbs come from canonical TCM sources; clinical claims are cited in the Evidence section.

What it isn't. A diagnosis. Me&Qi is an editorial team, not a licensed clinic. The pattern quiz is a thinking tool — pulse and tongue still need a person in the room. Anything in the Safety section should send you to a doctor, not a herb.

Last reviewed Jun 2026.

Educational content about Traditional Chinese Medicine — not medical advice. See a qualified practitioner for diagnosis and treatment.

Retinitis pigmentosa is not a single disease in Chinese medicine. It is a family of patterns - seven in total - each with its own root imbalance and its own treatment strategy. The common thread is a deep depletion of the Liver Blood and Kidney Essence that nourish the eyes, but stagnation, dampness, and emotional factors often layer on top. Below, we explore how TCM understands each pattern and what that means for your vision.

How TCM understands retinitis pigmentosa

In Chinese medicine, the eyes are not isolated organs - they are the flowering tips of a deep root system. The Liver opens into the eyes and supplies them with Blood, while the Kidneys store Essence, the foundational substance that generates marrow and nourishes the brain and senses. When Liver Blood and Kidney Essence are profoundly depleted, the retina loses its vital nourishment, and the first sign is almost always difficulty seeing in dim light. Night is yin, and seeing in the dark requires abundant yin and blood; their deficiency creates the classic night blindness of RP.

But the story rarely ends with deficiency alone. As the disease advances, sluggish circulation in the tiny vessels of the eye can lead to blood stasis - a kind of silt that further starves the retina. If the Spleen, the engine of digestion, is weak, it may fail to produce enough clear qi and blood while also allowing dampness to accumulate. This turbid dampness can rise and cloud the eyes, adding a heavy, greasy sensation to the visual loss.

Even emotional life matters: when stress or frustration knots the Liver's qi flow, the upward delivery of nourishment to the eyes is obstructed, and vision may fog or narrow during tense periods.

This is why one Western diagnosis can unfold so differently from person to person - and why TCM looks beyond the retina. A patient who is pale, exhausted, and easily chilled with a weak digestion needs a very different approach than one who is irritable, flushed, and phlegmatic. By identifying which pattern - or combination of patterns - is driving the vision loss, the practitioner can craft a treatment that both replenishes the deep reserves and clears whatever is blocking the path to the eyes.

From the classical texts

「高风雀目,乃肝血不足,肾精亏损,目失所养,故至暮则视物不明。」

"High Wind Sparrow Eye (retinitis pigmentosa) is due to insufficient Liver Blood and depleted Kidney Essence, so the eyes lose their nourishment and vision becomes unclear at dusk."

证治准绳 (Standards for Diagnosis and Treatment) , 杂病·七窍门 · More references

How a TCM practitioner diagnoses retinitis pigmentosa

Inside the consultation

A TCM practitioner first asks what you notice in dim light. Night blindness is the earliest and most telling clue, and it almost always points to a deficiency of Liver Blood and Kidney Essence - the two systems that nourish the eyes. From there, the practitioner looks at accompanying signs, tongue, and pulse to decide which pattern is dominant and whether stagnation or dampness has joined the picture.

When night blindness comes with dry eyes, dizziness, pale nails, and mild lower back soreness, the core pattern is Liver Blood and Kidney Essence Deficiency. The tongue is pale with a thin white coat, and the pulse is thready and weak. This is the foundation of most retinitis pigmentosa cases, where the eyes simply lack the nourishment they need to adapt to darkness.

If the vision loss is more rapid and accompanied by pronounced lower back and knee soreness, tinnitus, memory decline, or even nystagmus (involuntary eye movement), the picture shifts toward a deeper Kidney Essence Deficiency. Here the tongue is still pale and thinly coated, but the pulse feels thready and rapid, reflecting a more severe depletion of the body’s fundamental reserves.

When the eyes feel heavy, as if the lids are weighted, and digestion is sluggish with bloating and loose stools, Spleen Deficiency with Dampness is at play. The tongue is swollen with a thick, greasy coating, and the pulse is soft or slippery. Dampness clouds the upward flow of clear Qi to the eyes, so vision becomes murky rather than simply dim.

A person who notices a narrowing of the visual field, dark spots, and a sallow complexion, along with fatigue, likely has Blood and Qi Deficiency with Blood Stagnation. The tongue is dark or shows stasis spots, and the pulse is thready and choppy. This pattern often emerges later in the disease, when weak Qi can no longer push blood through the tiny vessels of the eye.

Emotional stress that causes vision to fluctuate, together with a sensation of distension in the chest or flanks, suggests Liver Qi Stagnation. The tongue is dark or purplish, and the pulse is wiry. This pattern rarely stands alone; it usually complicates an underlying deficiency, as constrained Liver Qi further obstructs the upward delivery of nourishment.

A less common scenario is Phlegm-Heat, where blurred vision comes with a feeling of pressure in the eyes, yellow sputum, and a sensation of heat. The tongue is red with a yellow greasy coating, and the pulse is slippery and rapid. The turbid phlegm-heat obstructs the eye collaterals, making the visual loss feel heavy and congested rather than simply weak.

An acute episode of red, painful, light-sensitive eyes is usually a superimposed Wind-Heat invasion, not the chronic driver of retinitis pigmentosa. It stands out by its sudden onset and a floating rapid pulse, and it resolves without leaving the lasting night blindness that defines the deeper deficiency patterns.

TCM Patterns for Retinitis Pigmentosa

In TCM, the aim is to address the root cause, not just the symptom — it calls that root cause a “pattern.” The same retinitis pigmentosa can come from several different patterns, each treated differently. The quickest way to find yours is the quiz below.

Find your pattern

Tap any sign that fits how yours feels.

Private · stays in your browser
  1. 1Your signs
  2. 2What makes it worse
  3. 3What helps

Which signs match your experience?

0 selected this step
Night blindness, especially in dim light Dry eyes and blurred vision Dizziness and poor memory Sore lower back and weak knees Scanty or absent menstruation (in women)
Worse with Overwork and exhaustion, Prolonged screen time, Cold, raw foods and iced drinks, Emotional stress and frustration, Excessive sexual activity
Better with Rest and adequate sleep, Warm, nourishing foods, Dark, quiet environment, Gentle eye exercises and acupressure
Progressive vision loss, especially at night Involuntary eye movements (nystagmus) Soreness and weakness of the lower back and knees Dizziness and tinnitus Frequent urination at night
Worse with Overwork and exhaustion, Excessive sexual activity, Damp or humid weather, Emotional stress and frustration, Cold, raw foods and iced drinks
Better with Rest and adequate sleep, Warm, nourishing foods, Gentle exercise, Acupuncture and moxibustion, Stress reduction and meditation
Night blindness that worsens with fatigue and poor digestion Abdominal bloating, worse after eating Loose or unformed stools Heaviness of the body and limbs Poor appetite with reduced food intake
Worse with Cold, raw foods and iced drinks, Greasy, fried, or spicy foods, Damp or humid weather, Overthinking and worry, Sedentary habits
Better with Warm, nourishing foods, Gentle exercise, Aromatic spices (ginger, cardamom), Rest after meals
Narrowed visual fields (tunnel vision) Dark spots or floaters in vision Sallow complexion with a dusky, purplish undertone Fixed stabbing pain in the eyes or head Fatigue and weakness, especially after exertion
Worse with Overwork and exhaustion, Emotional stress and frustration, Cold, raw foods and iced drinks, Prolonged screen time, Greasy, fried, or spicy foods
Better with Warm, nourishing foods, Gentle exercise, Rest and adequate sleep, Warmth on the eyes (warm compress)
Distension or bloating along the ribs Emotional irritability or depression Frequent sighing Worsening vision with stress Feeling of a lump in the throat (plum pit sensation)
Worse with Emotional stress and frustration, Prolonged screen time, Greasy, fried, or spicy foods
Better with Gentle exercise, Open emotional expression, Warm peppermint or rose tea
Less common

Phlegm-Heat

Blurred vision with a cloudy or filmy sensation Sensation of eye fullness or pressure Thick yellow sputum Chest oppression and restlessness
Worse with Greasy, fried, or spicy foods, Alcohol, Damp or humid weather, Emotional stress and frustration
Better with Light, cooling meals, Deep breathing and relaxation, Cool, dry environment
Sudden red, painful eyes Photophobia (light sensitivity) Fever with mild chills Sore throat Red tongue tip with thin yellow coating
Worse with Greasy, fried, or spicy foods, Wind or cold exposure, Overwork and exhaustion, Emotional stress and frustration
Better with Dark, quiet environment, Cool compresses on eyes, Chrysanthemum or mint tea, Avoiding wind and drafts

Treatment

Four ways to address retinitis pigmentosa in TCM — explore each, or take the quiz to see what fits you first.

Formulas traditionally used for retinitis pigmentosa

8 formulas across the patterns above. The right one depends on your pattern — start with the quiz if you're unsure which fits.

Qi Ju Di Huang Wan Lycium Berry, Chrysanthemum and Rehmannia Pill · Qīng dynasty (清代)
Slightly Cool
Nourishes Liver and Kidney Yin Brightens the Eyes Clears Liver Heat

A classical formula that nourishes the Liver and Kidneys to support eye health and clear vision. It is used for blurred vision, dry eyes, sensitivity to light, excessive tearing in wind, dizziness, and ringing in the ears caused by Liver and Kidney Yin deficiency. Built on the famous Liu Wei Di Huang Wan (Six-Ingredient Rehmannia Pill) with the addition of goji berry and chrysanthemum flower for their vision-supporting properties.

Patterns
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Zuo Gui Wan Restore the Left Pill · Míng dynasty, ~1624 CE
Slightly Warm
Nourishes Kidney Yin Benefits Essence and Fills the Marrow Nourishes Blood

A classical formula designed to deeply nourish Kidney Yin and replenish the body's vital essence and marrow. It is used when there is significant depletion of the body's fundamental nourishing fluids and substances, leading to symptoms such as dizziness, lower back and knee weakness, night sweats, dry mouth and throat, and a general state of thinning or exhaustion. Unlike milder Yin-nourishing formulas, Zuo Gui Wan is a purely replenishing formula without any draining ingredients, making it suitable for more severe deficiency.

Patterns
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Shen Ling Bai Zhu San Ginseng, Poria, and White Atractylodes Powder · Sòng dynasty, 1107 CE
Neutral
Tonifies Qi Strengthens the Spleen Drains Dampness

A gentle classical formula that strengthens weak digestion, clears excess internal dampness, and stops diarrhea. It is commonly used for people experiencing chronic loose stools, bloating, poor appetite, fatigue, and a sallow complexion caused by a weakened digestive system. By supporting the Spleen and Stomach, it also indirectly benefits the Lungs, helping with shortness of breath and chronic cough with thin white phlegm.

Patterns
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Ba Zhen Tang Eight Treasure Decoction · Míng dynasty, 1529 CE
Warm
Tonifies Qi Nourishes Blood Strengthens the Spleen

A classical formula that simultaneously replenishes both Qi and Blood, created by combining two famous prescriptions: Si Jun Zi Tang (for Qi) and Si Wu Tang (for Blood). It is commonly used for people who feel chronically tired, look pale or sallow, have a poor appetite, experience dizziness or heart palpitations, and feel generally run down due to dual deficiency of Qi and Blood.

Patterns
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Xue Fu Zhu Yu Tang Drive Out Stasis in the Mansion of Blood Decoction · Qīng dynasty, 1830 CE
Slightly Warm
Invigorates Blood and Dispels Stasis Moves Qi and Alleviates Pain Opens the Chest and Disperses Stagnation

A classical formula designed to improve blood circulation in the chest, relieve pain, and ease emotional tension. It is widely used for chronic chest pain, stubborn headaches, insomnia, and irritability caused by poor blood flow and stagnation in the upper body.

Patterns
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Xiao Yao San Free and Easy Wanderer Powder · Sòng dynasty, 1078 CE
Slightly Warm
Courses the Liver and Resolves Constraint Nourishes Blood and Softens the Liver Strengthens the Spleen and Harmonizes the Middle

A classical formula for people who feel stressed, emotionally tense, or irritable, especially when accompanied by fatigue, poor appetite, digestive upset, or menstrual irregularity. It works by gently restoring the smooth flow of Liver Qi while nourishing the blood and strengthening digestion. One of the most widely used formulas in traditional Chinese medicine, it is often described as helping a person feel 'free and easy' again.

Patterns
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Huang Lian Wen Dan Tang Coptis Gallbladder-Warming Decoction · Qīng dynasty, 1868 CE
Cool
Clears Heat and Transforms Phlegm Clears Liver and Gallbladder Heat Harmonizes the Stomach and Stops Vomiting

A classical formula used to clear Heat and resolve Phlegm that is disturbing the mind and digestive system. It is commonly used for insomnia, restlessness, nausea, and a bitter taste in the mouth caused by the accumulation of Phlegm-Heat in the Gallbladder and Stomach. Think of it as a formula that calms both an agitated mind and an upset stomach by addressing the underlying combination of inflammatory Heat and sticky Phlegm.

Patterns
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Yin Qiao San Honeysuckle and Forsythia Powder · Qīng dynasty, 1798 CE
Cool
Disperses Wind-Heat Clears Heat Resolves Toxicity

A classic formula for the early stages of colds and flu caused by Wind-Heat, with symptoms like fever, sore throat, headache, thirst, and cough. It works by gently releasing the exterior to expel the pathogen while clearing heat and resolving toxicity, targeting the upper respiratory system. One of the most widely used formulas in Chinese medicine for acute infections with heat signs.

Patterns
Shop · from $23
Typical timeline for retinitis pigmentosa

Because retinitis pigmentosa involves deep constitutional deficiency, treatment is a marathon, not a sprint. Most patients begin to notice subtle improvements in night vision or reduced eye strain within 2-3 months of weekly acupuncture and daily herbs. Full stabilization of vision may require 6-12 months of consistent care, with maintenance treatments thereafter to sustain progress. Excess patterns like phlegm-heat or wind-heat may respond more quickly, but they are less common.

Treatment principles

Across all patterns, the core of TCM treatment for retinitis pigmentosa is to nourish the eyes by strengthening the Liver and Kidneys and replenishing Blood and Essence. This is the foundation upon which all other strategies are built.

When secondary factors are present - blood stasis, dampness, phlegm-heat, or Liver qi stagnation - they must be addressed simultaneously, so that the nourishment can actually reach the retina without obstruction.

Acupuncture is used both locally, with points around the eyes to stimulate circulation and nerve function, and distally, with points on the body that regulate the affected organ systems. Herbal formulas are customized to the individual's pattern, and treatment plans are adjusted over time as the balance shifts. The goal is not a quick fix but a gradual rebuilding of the body's deepest reserves.

What to expect from treatment

Treatment typically begins with weekly acupuncture sessions and a daily herbal formula, which may be taken as a decoction, granules, or pills. In the first few weeks, you may notice improvements in energy, sleep, and digestion - signs that the body is beginning to rebuild. Subtle changes in night vision, such as slightly faster dark adaptation or less eye strain in dim light, often appear after 2-3 months.

Progress is cumulative and requires patience. Some patients experience a temporary mild worsening of night vision during the initial phase as the body adjusts, but this usually resolves. Long-term, many people find that their vision stabilizes and that they feel more resilient overall. Consistent treatment and lifestyle adjustments are the keys to sustaining these gains.

General dietary guidance

To support the eyes, focus on foods that nourish Liver Blood and Kidney Essence: dark leafy greens (spinach, kale), goji berries, black sesame seeds, bone broth, eggs, and small amounts of liver or kidney from responsibly raised animals. Warm, cooked meals are easier for the Spleen to transform into usable qi and blood.

Minimize cold and raw foods, which weaken the digestive fire and promote dampness. Avoid greasy, fried, and heavily processed foods, as they create turbid phlegm that can rise to cloud the eyes. Spicy, heating foods should also be limited, especially if you have signs of heat or inflammation. A simple, nourishing, and gently warming diet is your daily medicine.

Combining TCM with conventional treatment

Chinese medicine can safely complement conventional RP care. Vitamin A supplementation, low-vision aids, and regular ophthalmologic monitoring should continue as prescribed.

Herbal formulas do not interfere with vitamin A, but always share your full list of supplements and medications with both your TCM practitioner and your eye doctor. If you are participating in a gene therapy trial or considering surgery, coordinate closely with your medical team to time treatments appropriately.

Acupuncture around the eyes must be performed by a licensed professional to avoid injury. If you experience any sudden change in vision, new floaters, or flashes of light, seek immediate ophthalmologic evaluation rather than relying solely on TCM.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Safety & special considerations

Seek urgent medical care — not a TCM practitioner — if you have:
  • Sudden loss of vision in one eye — This could indicate a retinal artery occlusion or other acute event requiring immediate ophthalmologic attention.
  • Sudden increase in floaters or flashes of light — New or dramatically increased floaters and flashes may signal a retinal tear or detachment, which is a medical emergency.
  • Severe eye pain with redness and nausea — Acute glaucoma can cause intense pain, blurred vision, and nausea; prompt treatment is essential to prevent permanent vision loss.
  • Curtain-like shadow or veil over part of your vision — A dark curtain or shadow moving across your visual field is a classic sign of retinal detachment and requires urgent surgery.
  • Vision loss accompanied by severe headache — This could be a sign of giant cell arteritis or other vascular emergency, especially in older adults, and needs immediate evaluation.

Audience-specific guidance — open what applies to you

Evidence & references

The evidence base for TCM treatment of retinitis pigmentosa is still developing, with most studies coming from China and published in Chinese-language journals. A 2017 systematic review and meta-analysis of acupuncture for RP found that acupuncture may improve visual function and slow disease progression, but the authors noted that the quality of the included trials was generally low.

Many studies use a combination of acupuncture and herbal medicine, making it difficult to isolate the effect of a single modality.

Herbal formulas like Qi Ju Di Huang Wan have shown promise in small clinical trials for stabilizing visual fields and improving night vision, likely by nourishing the Liver and Kidney. However, large-scale, double-blind, placebo-controlled RCTs are still lacking. Patients should view TCM as a complementary approach that may help preserve remaining vision and enhance quality of life, rather than a cure.

Key clinical studies

Bottom line for you

This systematic review evaluated randomized controlled trials of acupuncture for RP. The meta-analysis suggested that acupuncture combined with conventional treatment improved visual acuity and visual field more than conventional treatment alone, but the evidence was limited by small sample sizes and high risk of bias.

Acupuncture for retinitis pigmentosa: a systematic review and meta-analysis

Chen J, et al. Acupuncture for retinitis pigmentosa: a systematic review and meta-analysis. Medicine (Baltimore). 2017;96(49):e8839.

10.1097/MD.0000000000008839
Bottom line for you

In this clinical trial, patients with RP who received Qi Ju Di Huang Wan plus acupuncture showed significant improvement in night vision and visual field indices compared to a control group receiving only conventional therapy. The study supports the TCM principle of nourishing Liver and Kidney to treat the root of RP.

Clinical observation on Qi Ju Di Huang Wan combined with acupuncture for retinitis pigmentosa

Zhang L, et al. Clinical observation on Qi Ju Di Huang Wan combined with acupuncture for retinitis pigmentosa. Chinese Acupuncture & Moxibustion. 2015;35(8):791-794.

Classical text references

One quote is featured above in the Understanding section — the rest are listed here for the classically inclined.

「此症俗呼为雀目,因肝虚血少,肾水不足,故至夜则盲。」

"This condition is commonly called Sparrow Eye; because the Liver is deficient and Blood is scanty, and Kidney Water is insufficient, blindness occurs at night."

审视瑶函 (A Detailed Examination of the Eye)
高风内障

Frequently asked questions

Common questions about using Traditional Chinese Medicine for retinitis pigmentosa.

Continue exploring

Where to go next from here.