Sheng Mai San

Generate the Pulse Powder · 生脉散

Also known as: Sheng Mai Yin (生脉饮, Generate the Pulse Drink), Sheng Mai Tang (生脉汤), Ginseng and Schisandra Formula

A classical three-herb formula used to restore vitality when both Qi and body fluids have been depleted. It addresses fatigue, shortness of breath, excessive sweating, dry throat, and weak pulse caused by heat exhaustion, chronic illness, or prolonged coughing that has weakened the Lungs. In modern practice, it is also widely used as supportive treatment for heart conditions including heart failure and irregular heartbeat.

Origin Yi Xue Qi Yuan (医学启源, Medical Enlightenment) by Zhang Yuansu (张元素) — Jīn dynasty, ~1186 CE
Composition 3 herbs
Ren Shen
King
Ren Shen
Tian Men Dong
Deputy
Tian Men Dong
Wu Wei Zi
Assistant
Wu Wei Zi
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Educational content Consult qualified TCM practitioners for diagnosis and treatment

Patterns Addressed

In TCM, symptoms don't appear randomly — they cluster into recognizable patterns of disharmony that reveal what's out of balance in the body. Sheng Mai San is designed to correct these specific patterns.

Why Sheng Mai San addresses this pattern

This is the primary pattern Sheng Mai San addresses. When both Qi and Yin (body fluids) are depleted simultaneously, the body loses its ability to maintain normal function and hydration. Ren Shen directly replenishes the Qi, Mai Men Dong restores Yin and fluids, and Wu Wei Zi prevents further loss through its astringent nature. The formula's three-pronged approach of tonifying, moistening, and containing precisely matches the pathomechanism where Qi is too weak to hold fluids in, fluids are too depleted to nourish the body, and both continue to leak out through sweating and shortness of breath.

A practitioner would look for one or more of these signs

Eye Fatigue

Exhaustion and physical weakness, especially after heat exposure or prolonged illness

Shortness Of Breath

Shortness of breath worsened by exertion, reluctance to speak

Excessive Sweating

Spontaneous sweating or profuse sweating

Dry Mouth

Dry throat and mouth with thirst

Palpitations

Palpitations with a weak, thready, or rapid pulse

Dry Cough

Dry cough with little or no phlegm in chronic cases

Commonly Prescribed For

These conditions can arise from the patterns above. A practitioner would consider Sheng Mai San when these conditions are specifically caused by those patterns — not for all cases of these conditions.

TCM Interpretation

In TCM, heart failure is understood as a collapse of the Heart's Qi, which is the driving force behind blood circulation. When the Heart's Qi is too weak to push blood through the vessels, the pulse becomes feeble, the limbs grow cold, and fluid accumulates where it should not. In many chronic heart failure patients, there is a simultaneous depletion of both Qi and Yin. The Qi deficiency leads to fatigue, shortness of breath, and weak cardiac pumping. The Yin deficiency leads to thirst, night sweats, and a rapid but thin pulse. The Lungs and Heart are intimately connected, as all vessels pass through the Lungs. When Lung Qi is weak, it cannot assist the Heart in circulating blood, creating a vicious cycle of declining function.

Why Sheng Mai San Helps

Sheng Mai San addresses this condition through its targeted action on the Qi-Yin axis that sustains cardiac function. Ren Shen powerfully tonifies the source Qi, directly strengthening the Heart's ability to drive the pulse and circulate blood. Mai Men Dong nourishes Yin and generates the body fluids needed to fill the blood vessels, ensuring there is adequate volume for the heart to pump. Wu Wei Zi astringes and contains the Qi, preventing further dissipation of the heart's remaining functional capacity. Modern pharmacological research has confirmed that this formula can improve left ventricular ejection fraction, increase cardiac output, and enhance myocardial tolerance to low-oxygen conditions. The injectable form (Sheng Mai Injection) is widely used in Chinese hospitals as adjunctive therapy for acute and chronic heart failure.

Also commonly used for

Coronary Artery Disease

Angina with Qi and Yin deficiency presentation

Arrhythmia

Heart rhythm irregularities with weak pulse and fatigue

Chronic Bronchitis

With dry cough, shortness of breath, and scanty phlegm

Pulmonary Tuberculosis

During recovery phase with Qi-Yin depletion

Heat Stroke

Heat exhaustion with profuse sweating and collapse

Diabetes

Thirst, fatigue, and Qi-Yin deficiency presentation

Neurasthenia

Insomnia, fatigue, and anxiety from Qi-Yin depletion

What This Formula Does

Every TCM formula has a specific set of actions — here's what Sheng Mai San does in the body, explained in both everyday and TCM terms

Therapeutic focus

In practical terms, Sheng Mai San is primarily used to support these areas of health:

TCM Actions

In TCM terminology, these are the specific therapeutic actions that Sheng Mai San performs to restore balance in the body:

How It Addresses the Root Cause

TCM doesn't just suppress symptoms — it aims to resolve the underlying imbalance. Here's how Sheng Mai San works at the root level.

Sheng Mai San addresses a pattern known as Qi and Yin dual deficiency (气阴两虚), which arises through two main pathways. In the first, exposure to summer-heat or a prolonged febrile (warm) illness damages both Qi and body fluids. Heat forces the pores open, causing profuse sweating; since Qi follows the fluids outward, heavy sweating leads to simultaneous loss of fluids and Qi. The body becomes fatigued, short of breath, and parched with thirst. If this process continues unchecked, the pulse weakens and may become thready or scattered, reflecting the body's inability to fill the blood vessels with sufficient Qi and fluid.

In the second pathway, chronic coughing or chronic illness gradually exhausts the Lung's Qi and Yin reserves. The Lung governs Qi and regulates the body's surface defenses, so when Lung Qi is depleted, the person becomes short of breath and sweats spontaneously. When Lung Yin is also depleted, the Lung loses its moistening function, producing a dry cough with little sputum and a dry throat. In both scenarios, the common thread is that Qi is too weak to contain the fluids, and the fluids are too depleted to nourish the tissues and anchor the Qi. The formula intervenes by simultaneously replenishing Qi, generating new fluids, and astringently preventing further leakage — thereby "generating the pulse" (生脉), restoring fullness and strength to a weakened circulation.

Formula Properties

Every formula has an inherent temperature, taste, and affinity for specific organs — these properties determine how it interacts with the body

Overall Temperature

Slightly Warm

Taste Profile

Predominantly sweet and sour — sweet from Ren Shen and Mai Men Dong to tonify Qi and nourish Yin, sour from Wu Wei Zi to astringe and prevent further loss of fluids.

Target Organs

Channels Entered

Lung Heart

Ingredients

3 herbs

The herbs that make up Sheng Mai San, organized by their role in the prescription

King — Main ingredient driving the formula
Deputy — Assists and enhances the King
Assistant — Supports or moderates other herbs
King — Main ingredient driving the formula
Ren Shen

Ren Shen

Ginseng root

Dosage 9 - 15g
Temperature Slightly Warm
Taste Sweet (甘 gān), Bitter (苦 kǔ)
Organ Affinity Spleen, Lungs, Heart, Kidneys

Role in Sheng Mai San

Powerfully tonifies the source Qi and Lung Qi, generates body fluids. As the King herb, it directly addresses the core problem of Qi depletion that underlies the weak pulse, fatigue, and shortness of breath.
Deputy — Assists and enhances the King
Tian Men Dong

Tian Men Dong

Asparagus tuber

Dosage 9 - 15g
Temperature Cold
Taste Sweet (甘 gān), Bitter (苦 kǔ)
Organ Affinity Lungs, Kidneys

Role in Sheng Mai San

Nourishes Yin, moistens the Lungs, clears Heat, and directly generates body fluids. Complements Ren Shen by addressing the Yin and fluid depletion aspect of the pattern, while its cooling nature counterbalances any warmth from the King herb.
Assistant — Supports or moderates other herbs
Wu Wei Zi

Wu Wei Zi

Schisandra berry

Dosage 3 - 6g
Temperature Warm
Taste Sour (酸 suān), Sweet (甘 gān)
Organ Affinity Lungs, Heart, Kidneys

Role in Sheng Mai San

Astringes the Lungs, stops excessive sweating, generates fluids, and prevents further leakage of Qi and Yin. Its sour and astringent nature seals the Lung Qi that the other two herbs are working to replenish, ensuring that the tonified Qi and fluids are retained rather than lost.

Why This Combination Works

How the herbs in Sheng Mai San complement each other

Overall strategy

This formula addresses simultaneous depletion of Qi and Yin (body fluids) most commonly caused by summer heat, prolonged fever, or chronic cough that has damaged the Lungs. The prescription logic follows a classical three-pronged approach: tonify, moisten, and contain. As the Yi Fang Kao states, one herb tonifies Lung Qi, one clears and moistens Lung Qi, and one astringes Lung Qi.

King herb

Ren Shen (Ginseng) serves as King because the root problem is Qi collapse. Its sweet, warm nature powerfully tonifies the source Qi, strengthens Lung Qi, and indirectly generates body fluids by restoring the body's capacity to produce them. When Qi is replenished, the pulse regains its strength, hence the formula's name "Generate the Pulse."

Deputy herb

Mai Men Dong (Ophiopogon) acts as Deputy by directly nourishing Yin and generating body fluids, addressing the fluid depletion that Ren Shen alone cannot fully resolve. Its sweet, cool nature also clears residual Heat from the Lungs and Heart, helping relieve thirst, dry throat, and irritability. Together with Ren Shen, the pair creates a powerful synergy for generating body fluids from two different angles: Ren Shen builds fluids indirectly by strengthening Qi, while Mai Men Dong replenishes fluids directly through Yin nourishment.

Assistant herb

Wu Wei Zi (Schisandra) serves as a restraining Assistant. Its sour, astringent nature constrains the Lung Qi to stop sweating and prevent further leakage of fluids. Without this "closing" action, the Qi and fluids being generated by the King and Deputy herbs would continue to drain away through open pores and weakened Lung function. Combined with Mai Men Dong, Wu Wei Zi also generates fluids through the classical "sour and sweet transform into Yin" (酸甘化阴) principle.

Notable synergies

The formula embodies the principle of "one tonifying, one clearing, one containing" (一补一清一敛). Ren Shen and Mai Men Dong together amplify each other's fluid-generating capacity. Mai Men Dong and Wu Wei Zi together generate Yin through the sour-sweet combination. The three herbs all enter the Lung channel, creating a focused, concentrated action on the Lungs, the organ that governs Qi and connects with all the blood vessels (百脉朝肺). By restoring Lung Qi, the formula indirectly strengthens the pulse throughout the entire body.

How to Prepare

Traditional preparation instructions for Sheng Mai San

The original text does not specify fixed dosages. In modern practice, the three herbs are typically decocted in water: combine Ren Shen 9g, Mai Men Dong 9–15g, and Wu Wei Zi 6g. Add approximately 600ml of water, bring to a boil, then simmer on low heat for 20–30 minutes until reduced to about 200–300ml. Strain and drink warm. Can be taken in two divided doses throughout the day, without regard to meals.

The original source notes preparation with flowing water (长流水煎). In emergency or severe cases, dosages may be increased significantly, or the injectable form (Sheng Mai Injection) may be used in hospital settings.

Common Modifications

How practitioners adapt Sheng Mai San for specific situations

Added
Tian Hua Fen

12g, to generate fluids and relieve thirst

Lu Gen

15g, to clear Heat and generate fluids

When fluid depletion is severe with marked thirst, Tian Hua Fen and Lu Gen reinforce the fluid-generating capacity of the base formula while clearing residual Heat from the Stomach.

Educational content — always consult a qualified healthcare provider or TCM practitioner before using any herbal formula.

Contraindications

Situations where Sheng Mai San should not be used or requires extra caution

Avoid

External pathogenic factors still unresolved (外邪未解). If a person has an active cold, flu, or acute febrile illness where the pathogen has not been expelled, using this tonifying and astringent formula can trap the pathogen inside and worsen the condition.

Avoid

Summer-heat illness with strong fever and no signs of Qi or Yin depletion. When the heat pathogen is still vigorous and the body's fluids and Qi have not yet been significantly damaged, this formula is inappropriate because astringent herbs would retain the pathogenic Heat.

Avoid

Excess-type cough with copious phlegm. The astringent nature of Wu Wei Zi (Schisandra) can trap phlegm and obstruct its discharge, worsening the cough.

Avoid

Early-stage Warm Disease (温病初起) with high fever. The formula's tonifying and constraining properties can lock in Heat and prevent its release through the exterior.

Caution

Patients on warfarin or other anticoagulants should exercise caution, as a case report documented intracerebral hemorrhage possibly related to an interaction between Shengmai preparations and warfarin.

Caution

Patients with Yin deficiency accompanied by pronounced internal Heat or Fire. While this formula mildly nourishes Yin, its warm Ren Shen (Ginseng) component may aggravate Heat in such cases. Xi Yang Shen (American Ginseng) may be substituted.

Caution

Patients with significant Dampness or phlegm accumulation. The sweet tonifying nature of Ren Shen and the rich moistening quality of Mai Men Dong can worsen Dampness and phlegm.

Special Populations

Important considerations for pregnancy, breastfeeding, and pediatric use

Pregnancy

Generally considered safe during pregnancy. None of the three ingredients (Ren Shen, Mai Men Dong, Wu Wei Zi) are classified as pregnancy-contraindicated in standard TCM pharmacopeias. Ren Shen (Ginseng) is widely used in pregnancy-safe formulas. However, as with any herbal formula during pregnancy, it should only be taken under the guidance of a qualified practitioner who can assess the individual situation. If high-dose Ginseng is used, monitoring for overstimulation is advisable.

Breastfeeding

No specific safety concerns have been documented for breastfeeding mothers taking Sheng Mai San. All three herbs (Ren Shen, Mai Men Dong, Wu Wei Zi) have long histories of use and are not known to produce harmful effects transmitted through breast milk. The formula's Qi-tonifying properties may theoretically support milk production in mothers who are fatigued and deficient. However, as with all herbal formulas during lactation, use should be guided by a qualified practitioner.

Children

Sheng Mai San can be used in children with appropriate dose reductions. As a mild, three-herb tonifying formula with a good safety profile, it is generally suitable for pediatric use when indicated (Qi and Yin deficiency patterns). Typical pediatric dosage is roughly one-third to one-half of the adult dose for children aged 6-12, and one-quarter for children under 6, adjusted based on age, weight, and the practitioner's assessment. The modern oral liquid form (Sheng Mai Yin, 生脉饮) is convenient for children and may be given in proportionally reduced doses. As with adults, the formula should not be used in children with active infections or acute febrile illness where the pathogen has not been cleared.

Drug Interactions

If you are taking pharmaceutical medications, be aware of these potential interactions with Sheng Mai San

Warfarin and anticoagulants: A published case report documented intracerebral hematoma in a patient taking warfarin concurrently with Sheng Mai Yin, suggesting a possible potentiation of anticoagulant effects. Ren Shen (Ginseng) has complex interactions with warfarin reported in the literature. Patients on anticoagulant therapy should use this formula only under close medical supervision with appropriate INR monitoring.

Nifedipine and calcium channel blockers: Animal studies have shown that Shengmai preparations may significantly increase systemic exposure to nifedipine (nearly two-fold) and decrease its clearance, though clinical relevance in humans has not been confirmed. Caution is warranted when combining this formula with calcium channel blockers, and blood pressure should be monitored.

Hypoglycemic agents: Ren Shen (Ginseng) may lower blood sugar levels. When combined with insulin or oral hypoglycemics, the risk of hypoglycemia may theoretically be increased. Blood glucose monitoring is advised.

Stimulants and caffeine: Ginseng's stimulatory properties may have additive effects with caffeine or stimulant medications, potentially causing nervousness or insomnia in sensitive individuals.

Usage Guidance

Practical advice for getting the most out of Sheng Mai San

Best time to take

Between meals or on an empty stomach (traditionally described as before meals, 饭前空腹服用), two to three times daily. Can also be taken without regard to meal timing (不拘时服) as stated in classical sources.

Typical duration

Acute use (summer-heat depletion, post-febrile recovery): 3-7 days. Chronic Qi-Yin deficiency patterns (chronic cough, heart conditions): 2-4 weeks or longer, reassessed by a practitioner.

Dietary advice

Favor easily digestible, nourishing foods that support Qi and fluids: congee, soups, steamed vegetables, pears, lily bulb, and lightly prepared lean meats. Stay well hydrated with warm or room-temperature water. Avoid cold, raw, and icy foods and drinks, which can impair the Spleen's digestive function and hinder the formula's Qi-tonifying effects. Avoid greasy, heavy, or excessively spicy foods. Greasy foods generate Dampness and obstruct the formula's ability to nourish Yin, while excessive spice and heat can further damage fluids. Avoid excessive caffeine and alcohol, which can deplete Yin and counteract the formula's fluid-generating action. If taking this formula for summer-heat depletion, consuming mung bean soup or watermelon in moderation is acceptable, but avoid extremely cold preparations.

Sheng Mai San originates from Yi Xue Qi Yuan (医学启源, Medical Enlightenment) by Zhang Yuansu (张元素) Jīn dynasty, ~1186 CE

Classical Texts

Key passages from the classical Chinese medical texts that first described Sheng Mai San and its clinical use

Zhang Yuansu, Yi Xue Qi Yuan (《医学启源》):
「补肺中元气不足。」
"Supplements the insufficiency of original Qi in the Lung."

Li Dongyuan, Nei Wai Shang Bian Huo Lun (《内外伤辨惑论》):
「圣人立法,夏月宜补者,补天真元气,非补热火也,夏食寒者是也。故以人参之甘补气,麦门冬苦寒泻热,补水之源,五味子之酸,清肃燥金,名曰生脉散。」
"The sages established the principle: what should be supplemented in summer is the body's innate original Qi, not the Heat-Fire. Hence Ren Shen's sweetness supplements Qi, Mai Men Dong's bitter-cold nature drains Heat and replenishes the source of Water, and Wu Wei Zi's sour nature purifies and restrains the Metal [Lung]. Thus it is called Sheng Mai San."

Wu Kun, Yi Fang Kao (《医方考》):
「人参补肺气,麦冬清肺气,五味子敛肺气,一补一清一敛,养气之道毕矣。名曰生脉者,以脉得气则充,失气则弱,故名之。」
"Ren Shen supplements Lung Qi, Mai Men Dong clears Lung Qi, Wu Wei Zi restrains Lung Qi — one supplements, one clears, one restrains. This completes the way of nourishing Qi. It is named 'Generate the Pulse' because when the pulse receives Qi it is full, and when it loses Qi it becomes weak."

Wang Ang, Yi Fang Ji Jie (《医方集解》):
「人有将死脉绝者,服此能复生之,其功甚大。」
"For those on the verge of death with an expiring pulse, taking this can restore life — its merit is exceedingly great."

Wu Jutong, Wen Bing Tiao Bian (《温病条辨》):
「生脉散酸甘化阴,守阴所以留阳,阳留,汗自止也。以人参为君,所以补肺中元气也。」
"Sheng Mai San uses sour and sweet flavors to generate Yin. Guarding Yin retains Yang; once Yang is retained, sweating naturally stops. Ren Shen serves as the sovereign, supplementing the original Qi of the Lung."

Historical Context

How Sheng Mai San evolved over the centuries — its origins, lineage, and place in the broader tradition of Chinese medicine

Sheng Mai San first appeared in the Yi Xue Qi Yuan (《医学启源》) by Zhang Yuansu (张元素) during the Jin Dynasty, published around 1186. Earlier scholarship sometimes attributed the formula to Li Dongyuan's (李东垣) Nei Wai Shang Bian Huo Lun (《内外伤辨惑论》), but textual research has confirmed that the Yi Xue Qi Yuan predates that work by several decades. Li Dongyuan, who was Zhang Yuansu's most famous student, extensively discussed and popularized the formula, particularly recommending its use during summer months to protect against heat-stroke depletion of Qi and Yin. He suggested adding Huang Qi and Gan Cao to make it even more effective at boosting vitality.

The formula acquired the alternative name Sheng Mai Tang (生脉汤, "Generate the Pulse Decoction") in later texts such as the Dan Xi Xin Fa (《丹溪心法》) by Zhu Danxi. Over the centuries, it was referenced in more than 100 classical texts across the Jin, Southern Song, Ming, and Qing dynasties. According to historical records studied by the integrative medicine researcher Chen Keji (陈可冀) in the 1980s, Sheng Mai San was frequently used as an emergency resuscitation formula for Qing Dynasty emperors and royal family members when their pulses were failing. This discovery inspired the development of the modern Shengmai Injection (生脉注射液), a purified intravenous formulation now widely used in Chinese hospitals for cardiogenic shock, acute myocardial infarction, and other critical conditions.

Modern Research

4 published studies investigating the pharmacological effects or clinical outcomes of Sheng Mai San

1

Cochrane Systematic Review: Shengmai for Heart Failure (2014, updated from 2012)

Zhou Q, Qin WZ, Liu SB, Kwong JS, Zhou J, Chen J. Cochrane Database of Systematic Reviews, 2014, Issue 4, Art. No.: CD005052.

This Cochrane review included 14 RCTs with 858 patients. Adding Shengmai preparations to standard treatment improved heart function classification (NYHA) compared to usual treatment alone, with benefits also seen in ejection fraction, cardiac output, and exercise capacity. However, the quality of evidence was rated low due to small sample sizes and methodological limitations. More rigorous trials were recommended.

DOI
2

Systematic Review and Meta-Analysis: Shengmai San for Anthracycline Cardiotoxicity (2022)

Zhang XN, Li YY, Zhang YH, et al. Chinese Journal of Integrative Medicine, 2022, 28(4): 374-383.

This meta-analysis evaluated Shengmai San preparations for protecting against heart damage caused by anthracycline chemotherapy drugs. Results suggested beneficial effects on reducing arrhythmias and markers of cardiac injury, though study quality was generally low. The authors called for better-designed confirmatory trials.

DOI
3

Systematic Review and Meta-Analysis: Shengmai San for Viral Myocarditis (2024)

Zhang et al. Cardiovascular Therapeutics, 2024, Article ID 2127018.

This systematic review analyzed 44 RCTs involving 4,298 participants with viral myocarditis. SMS-based treatments showed positive effects on clinical outcomes including symptom improvement and ECG normalization when added to conventional therapy. However, overall study quality was low, and high-quality double-blind RCTs were called for.

DOI
4

Meta-Analysis: Shengmai Injection Add-on Therapy for Non-Small Cell Lung Cancer (2018)

Duan B, Xie J, Rui Q, Zhang W, Xi Z. Supportive Care in Cancer, 2018, 26(7): 2103-2111.

This meta-analysis assessed whether adding Shengmai Injection to chemotherapy reduced side effects in lung cancer patients. Results suggested the injectable form may reduce chemotherapy-induced adverse effects and improve quality of life, though more robust evidence is needed.

DOI

Research on TCM formulas is growing but still limited by Western clinical trial standards. These studies provide emerging evidence and should be considered alongside practitioner expertise.