Herb Laxative herbs that drain downward

Huo Ma Ren

Hemp seeds | 火麻仁

Cannabis sativa

TCM Properties

Temperature

Neutral

Taste

Sweet

Organ Affinity

Large Intestine, Spleen, Stomach

Parts Used

Dried ripe fruit

TCM Actions & Uses

Traditional Chinese Medicine properties and applications of Huo Ma Ren

Traditional Actions

Moisten the intestines
Promote bowel movements

Key TCM Concepts

In Traditional Chinese Medicine (TCM), Huo Ma Ren belongs to the 'Laxative herbs that drain downward' category. The herbs in this category are those whose main purpose is to treat constipation. They're called 'laxative' because they're often rich in oils. This allows them to lubricate the Intestines in order to help it remove the stools from the body.

 

Furthermore Huo Ma Ren is Neutral in nature. This means that Huo Ma Ren typically doesn't affect the balance in your body. Balance between Yin and Yang is a key health concept in TCM. Eating too many "Hot" (Yang) ingredients can lead to an imbalance whereby one has a Yang Excess. The inverse is true as well: too many "Cold" (Yin) ingredients can lead to a Yin Excess. The Neutral nature of Huo Ma Ren means that you don't have to worry about that!

 

Huo Ma Ren also tastes Sweet. The so-called 'Five Phases' theory in Chinese Medicine states that the taste of TCM ingredients is a key determinant of their action in the body. Sweet ingredients like Huo Ma Ren tends to slow down acute reactions and detoxify the body. They also have a tonic effect because they replenish Qi and Blood.

 

The tastes of ingredients in TCM also determine what Organs and Meridians they target. As such Huo Ma Ren is thought to target the Large intestine, the Spleen and the Stomach. In TCM the Large Intestine receives the "impure" parts of the digested food from the Small Intestine, absorbs the remaining fluids and excrete the remainder as feces. The Spleen on the other hand assists with digestion, Blood coagulation and Fluids metabolism in the body. The Stomach is responsible for receiving and ripening ingested food and fluids. It is also tasked with descending the digested elements downwards to the Small Intestine.

Common Applications

Constipation Sores

Research Studies

Scientific research and clinical studies on Huo Ma Ren

Hemp Seed Pill is safe and effective for alleviating functional constipation.1

Sources:

1. Cheng CW, Bian ZX, Zhu LX, Wu JC, Sung JJ. (2011). Efficacy of a Chinese herbal proprietary medicine (Hemp Seed Pill) for functional constipation. Am J Gastroenterol. , 106(1):120-9. doi: 10.1038/ajg.2010.305. Epub 2010 Nov 2.

Preparation & Dosage

Traditional and modern methods for preparing Huo Ma Ren

Traditional Preparation

Harvest when the fruit is mature, remove impurities and dry

Recommended Dosage

Note: The following information is provided for educational purposes only and is not meant to replace professional medical advice.

10 to 15g.

Safety & Contraindications

Important safety information and precautions for Huo Ma Ren

This information is for educational purposes only. Always consult with a qualified healthcare provider before using any herb or supplement.

Herb-Drug Interactions

Like many herbs, Huo Ma Ren may interact with certain medications. If you are taking any prescription medications, we recommend consulting with a healthcare provider knowledgeable in herb-drug interactions.

Related Educational Resources

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