Herb Herbs that cool the Blood

Sang Bai Pi

Mulberry bark | 桑白皮

Mori alba

TCM Properties

Temperature

Cold

Taste

Sweet

Organ Affinity

Lungs

Parts Used

Dried root bark

TCM Actions & Uses

Traditional Chinese Medicine properties and applications of Sang Bai Pi

Traditional Actions

Relieve wheezing
Reduce edema
Purge the Lungs
Promote water metabolism

Key TCM Concepts

In Traditional Chinese Medicine (TCM), Sang Bai Pi belongs to the 'Herbs that cool the Blood' category. Herbs in this category are used to clear inflammatory and infectious conditions, referred to as 'Internal Heat' in TCM. This is why most of the herbs in this category will have both antibacterial and antiviral properties. In TCM one has too much 'Internal Heat' in their body as a result of a deficiency of 'Yin' (which is Cold in nature, see our explanation on Yin and Yang) or, more commonly, an Excess of Yang (Hot in nature). Herbs that cool the Blood treat the latter and as such tend to be Cold or Neutral in nature.

 

As suggested by its category Sang Bai Pi is Cold in nature. This means that Sang Bai Pi typically helps people who have too much 'Heat' in their body. Balance between Yin and Yang is a key health concept in TCM. Those who have too much Heat in their body are said to either have a Yang Excess (because Yang is Hot in nature) or a Yin deficiency (Yin is Cold in Nature). Depending on your condition Sang Bai Pi can help restore a harmonious balance between Yin and Yang.

 

Sang Bai Pi also tastes Sweet. The so-called 'Five Phases' theory in Chinese Medicine states that the taste of TCM ingredients is a key determinant of their action in the body. Sweet ingredients like Sang Bai Pi tends to slow down acute reactions and detoxify the body. They also have a tonic effect because they replenish Qi and Blood.

 

The tastes of ingredients in TCM also determine what Organs and Meridians they target. As such Sang Bai Pi is thought to target the Lung. In addition to performing respiration, the Lungs are thought in TCM to be a key part of the production chain for Qi and the Body Fluids that nourish the body.

Common Applications

Coughing Dry cough Whooping cough Asthma Oliguria

Preparation & Dosage

Traditional and modern methods for preparing Sang Bai Pi

Traditional Preparation

Remove the rough skin, soak in water, cut in sections and dry

Recommended Dosage

Note: The following information is provided for educational purposes only and is not meant to replace professional medical advice.

9-15g

Safety & Contraindications

Important safety information and precautions for Sang Bai Pi

This information is for educational purposes only. Always consult with a qualified healthcare provider before using any herb or supplement.

Herb-Drug Interactions

Like many herbs, Sang Bai Pi may interact with certain medications. If you are taking any prescription medications, we recommend consulting with a healthcare provider knowledgeable in herb-drug interactions.

Related Educational Resources

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