Herb Tonic herbs for Yin Deficiency

Yu Zhu

Angular solomon's seal roots | 玉竹

Polygonatum odoratum

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TCM Properties

Temperature

Cold

Taste

Sweet

Organ Affinity

Lungs, Stomach

Parts Used

Dried rhizome

TCM Actions & Uses

Traditional Chinese Medicine properties and applications of Yu Zhu

Traditional Actions

Nourish Yin
Moisten the Dryness
Relieve irritability
Stop thirst

Key TCM Concepts

In Traditional Chinese Medicine (TCM), Yu Zhu belongs to the 'Tonic herbs for Yin Deficiency' category. Tonic herbs are used for patterns of Deficiency, when one lacks one of the 'Four Treasures' (Qi, Blood, Yin and Yang). Yin tonics have a heavy, moist nature. They either nourish the Kidneys and Liver or moisten the Lungs and Stomach. Extreme Yin Deficiency often translates into a 'burn-out', unfortunately more and more common among people today. It is worth mentioning that another great remedy against Yin Deficiency is a lot of rest and sleep; no herb will ever be able to replace this!

 

Furthermore Yu Zhu is Cold in nature. This means that Yu Zhu typically helps people who have too much 'Heat' in their body. Balance between Yin and Yang is a key health concept in TCM. Those who have too much Heat in their body are said to either have a Yang Excess (because Yang is Hot in nature) or a Yin deficiency (Yin is Cold in Nature). Depending on your condition Yu Zhu can help restore a harmonious balance between Yin and Yang.

 

Yu Zhu also tastes Sweet. The so-called 'Five Phases' theory in Chinese Medicine states that the taste of TCM ingredients is a key determinant of their action in the body. Sweet ingredients like Yu Zhu tends to slow down acute reactions and detoxify the body. They also have a tonic effect because they replenish Qi and Blood.

 

The tastes of ingredients in TCM also determine what Organs and Meridians they target. As such Yu Zhu is thought to target the Lung and the Stomach. In addition to performing respiration, the Lungs are thought in TCM to be a key part of the production chain for Qi and the Body Fluids that nourish the body. The Stomach on the other hand is responsible for receiving and ripening ingested food and fluids. It is also tasked with descending the digested elements downwards to the Small Intestine.

Common Applications

Sore throat Dry cough Rheumatism Gout Water retention Diabetes

Research Studies

Scientific research and clinical studies on Yu Zhu

TFP, one of the primary hypoglycemic active compounds of Polygonatum odoratum, possess significant dose-dependent anti-diabetic activity thanks to its beneficial effects on regulation of blood glucose. 1.

Sources:

1. XS Shu, JH Lv, J Tao, GM Li, HD Li, N Ma "Antihyperglycemic effects of total flavonoids from Polygonatum odoratum in STZ and alloxan-induced diabetic rats" Journal of Ethnopharmacology, 2009 - Elsevier

Preparation & Dosage

Traditional and modern methods for preparing Yu Zhu

Traditional Preparation

After collection, remove fibrous elements, wash, dry slightly and rub until it is translucent. Wash again, soak in water, cut in thick pieces and dry.

Recommended Dosage

Note: The following information is provided for educational purposes only and is not meant to replace professional medical advice.

6 to 12g.

Safety & Contraindications

Important safety information and precautions for Yu Zhu

This information is for educational purposes only. Always consult with a qualified healthcare provider before using any herb or supplement.

Herb-Drug Interactions

Like many herbs, Yu Zhu may interact with certain medications. If you are taking any prescription medications, we recommend consulting with a healthcare provider knowledgeable in herb-drug interactions.

Related Educational Resources

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