Herb Herbs that pacify Internal Liver Wind and stop Tremors

Shi Jue Ming

Abalone shells | 石决明

Haliotis diversicolor, Holiotis discus hannai, Haliotis ovina, Haliotis ruber, Haliotis asinina or Haliotis laevigata

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TCM Properties

Temperature

Cold

Taste

Salty

Organ Affinity

Kidneys, Liver, Lungs

Parts Used

Shell

TCM Actions & Uses

Traditional Chinese Medicine properties and applications of Shi Jue Ming

Traditional Actions

Pacify the Liver and Subdue Yang
Clear the Liver and brighten the eyes

Key TCM Concepts

In Traditional Chinese Medicine (TCM), Shi Jue Ming belongs to the 'Herbs that pacify Internal Liver Wind and stop Tremors' category. These herbs are used to treat so-called 'hyperactive Liver Yang'. Concretely this translates into high blood pressure as well as seizures, spasms, convulsions, dizziness and vertigo. These herbs often seem to have a powerful antispasmodic effect on the nervous system.

 

Furthermore Shi Jue Ming is Cold in nature. This means that Shi Jue Ming typically helps people who have too much 'Heat' in their body. Balance between Yin and Yang is a key health concept in TCM. Those who have too much Heat in their body are said to either have a Yang Excess (because Yang is Hot in nature) or a Yin deficiency (Yin is Cold in Nature). Depending on your condition Shi Jue Ming can help restore a harmonious balance between Yin and Yang.

 

Shi Jue Ming also tastes Salty. The so-called 'Five Phases' theory in Chinese Medicine states that the taste of TCM ingredients is a key determinant of their action in the body. Salty ingredients like Shi Jue Ming tends to have a draining effect in the body because they clear accumulations, remove Phlegm and soften hard lumps.

 

The tastes of ingredients in TCM also determine what Organs and Meridians they target. As such Shi Jue Ming is thought to target the Kidney, the Liver and the Lung. According to TCM, the Kidneys do not only regulate the urinary system but also play a key role in the reproductive system and the growth and aging process of the body. The Liver on the other hand is often referred as the body's "general" because it is in charge of regulating the movements of Qi and the Body Fluids. It also takes a leading role in balancing our emotions. In addition to performing respiration, the Lungs are thought in TCM to be a key part of the production chain for Qi and the Body Fluids that nourish the body.

Common Applications

Headache Dizziness Vertigo Blurred vision Bloodshot eyes Photophobia Night blindness Eye obstructions

Preparation & Dosage

Traditional and modern methods for preparing Shi Jue Ming

Traditional Preparation

Remove the meat, wash the shell, dry it and crush it

Recommended Dosage

Note: The following information is provided for educational purposes only and is not meant to replace professional medical advice.

9 - 30 grams

Safety & Contraindications

Important safety information and precautions for Shi Jue Ming

This information is for educational purposes only. Always consult with a qualified healthcare provider before using any herb or supplement.

Herb-Drug Interactions

Like many herbs, Shi Jue Ming may interact with certain medications. If you are taking any prescription medications, we recommend consulting with a healthcare provider knowledgeable in herb-drug interactions.

Related Educational Resources

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