Herb Herbs that clear Heat and purge Fire and/or clear Summer Heat

Xia Ku Cao

Heal-all spikes | 夏枯草

Prunella vulgaris

TCM Properties

Temperature

Cold

Taste

Bitter, Pungent

Organ Affinity

Gallbladder, Liver

Parts Used

Dried fruit-spike

TCM Actions & Uses

Traditional Chinese Medicine properties and applications of Xia Ku Cao

Traditional Actions

Clear the Liver and brighten the eyes
Dispel nodules and lumps
Detoxify

Key TCM Concepts

In Traditional Chinese Medicine (TCM), Xia Ku Cao belongs to the 'Herbs that clear Heat and purge Fire and/or clear Summer Heat' category. Herbs in this category are used to clear inflammatory and infectious conditions, referred to as 'Internal Heat' in TCM. This is why most of the herbs in this category will have both antibacterial and antiviral properties. In TCM one has too much 'Internal Heat' in their body as a result of a deficiency of 'Yin' (which is Cold in nature, see our explanation on Yin and Yang) or, more commonly, an Excess of Yang (Hot in nature). Herbs that clear Heat and purge Fire treat the latter and as such tend to be Cold or Neutral in nature.

 

As suggested by its category Xia Ku Cao is Cold in nature. This means that Xia Ku Cao typically helps people who have too much 'Heat' in their body. Balance between Yin and Yang is a key health concept in TCM. Those who have too much Heat in their body are said to either have a Yang Excess (because Yang is Hot in nature) or a Yin deficiency (Yin is Cold in Nature). Depending on your condition Xia Ku Cao can help restore a harmonious balance between Yin and Yang.

 

Xia Ku Cao also tastes Bitter and Pungent. The so-called 'Five Phases' theory in Chinese Medicine states that the taste of TCM ingredients is a key determinant of their action in the body. Bitter ingredients like Xia Ku Cao tends to have a cleansing action on the body by clearing Heat, drying Dampness and promoting elimination via urination or bowel movements. On the other hand Pungent ingredients tend to promote the circulations of Qi and Body Fluids. That's why for instance someone tends to sweat a lot when they eat spicy/pungent food.

 

The tastes of ingredients in TCM also determine what Organs and Meridians they target. As such Xia Ku Cao is thought to target the Gallbladder and the Liver. Similar to modern medicine, in TCM the Gallbladder stores and releases bile produced by the Liver. It also controls the emotion of decisiveness. The Liver on the other hand is often referred as the body's "general" because it is in charge of regulating the movements of Qi and the Body Fluids. It also takes a leading role in balancing our emotions.

Common Applications

Uveitis Ophthalmalgia Scrofula Goiter Mastitis Hypertension

Research Studies

Scientific research and clinical studies on Xia Ku Cao

Heal-all has anti-allergic and anti-inflammatory properties.1

Prunella vulgaris contains a polysaccharide that has specific activity against HSV (Herpes simplex virus).2

Sources:

1. Ryu SY, Oak MH, Yoon SK, et al. (May 2000). "Anti-allergic and anti-inflammatory triterpenes from the herb of Prunella vulgaris". Planta Med. 66 (4): 358–60. doi:10.1055/s-2000-8531

2. HX Xu, SHS Lee, SF Lee, RL White, J Blay (1999). "Isolation and characterization of an anti-HSV polysaccharide from Prunella vulgaris". Antiviral research, Volume 44, Issue 1, Pages 43-54

Preparation & Dosage

Traditional and modern methods for preparing Xia Ku Cao

Traditional Preparation

After harvest, remove impurities and dry.

Recommended Dosage

Note: The following information is provided for educational purposes only and is not meant to replace professional medical advice.

9 - 18 grams

Safety & Contraindications

Important safety information and precautions for Xia Ku Cao

This information is for educational purposes only. Always consult with a qualified healthcare provider before using any herb or supplement.

Herb-Drug Interactions

Like many herbs, Xia Ku Cao may interact with certain medications. If you are taking any prescription medications, we recommend consulting with a healthcare provider knowledgeable in herb-drug interactions.

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