Sore and weak limbs according to Chinese Medicine
The information provided here is not a replacement for a doctor. You shouldn't use it for the purpose of self-diagnosing or self-medicating but rather so you can have a more informed discussion with a professional TCM practitioner.
The five Chinese Medicinal herbs most likely to help treat sore and weak limbs
Why might Liquorice (Gan Cao) help with sore and weak limbs?
Because Liquorice is an ingredient in several formulas indicated to treat sore and weak limbs as a symptom, like Bu Zhong Yi Qi Tang or Xiang Sha Liu Jun Zi Tang for instance.
Liquorice is a Neutral herb that tastes Sweet. It targets the Heart, the Lung, the Spleen and the Stomach.
Its main actions are: Tonifies the Basal Qi and nourishes the Spleen Qi. Clears Heat and dispels toxicity. Moistens the Lungsexpel phlegm and stop coughing. Relieves spasms and alleviates pain. Harmonizes and moderates the effects of other herbs.
Why might Dong Quai (Dang Gui) help with sore and weak limbs?
Because Dong Quai is an ingredient in several formulas indicated to treat sore and weak limbs as a symptom, like Xiong Gui Er Chen Tang or Xuan Yu Tong Jing Tang for instance.
Dong Quai is a Warm herb that tastes Pungent and Sweet. It targets the Heart, the Liver and the Spleen.
Its main actions are: Tonifies the Blood. Lubricates the Intestines. Relieve constipation. Promotes circulation and dispels Bi Pain. Reduce Dysmenorrhea and help with irregular menstruation.
Why might Fresh Ginger (Sheng Jiang) help with sore and weak limbs?
Because Fresh Ginger is an ingredient in several formulas indicated to treat sore and weak limbs as a symptom, like Cang Fu Dao Tan Wan or Xiong Gui Er Chen Tang for instance.
Fresh Ginger is a Warm herb that tastes Pungent. It targets the Lung, the Spleen and the Stomach.
Its main actions are: Relieves the Exterior and disperses Cold. Warms and circulates Qi in the Middle Burner. Calms a restless fetus and treats morning sickness. Treats seafood poisoning.
Why might Poria-Cocos Mushroom (Fu Ling) help with sore and weak limbs?
Because Poria-Cocos Mushroom is an ingredient in several formulas indicated to treat sore and weak limbs as a symptom, like Cang Fu Dao Tan Wan or Xiang Sha Liu Jun Zi Tang for instance.
Poria-Cocos Mushrooms is a Neutral herb that tastes Sweet. It targets the Heart, the Kidney, the Lung and the Spleen.
Its main actions are: Encourages urination and drains Dampness. Tonic to the Spleen/Stomach. Assists the Heart and calms the Spirit.
Why might Tangerine Peel (Chen Pi) help with sore and weak limbs?
Because Tangerine Peel is an ingredient in several formulas indicated to treat sore and weak limbs as a symptom, like Xiong Gui Er Chen Tang or Cang Fu Dao Tan Wan for instance.
Tangerine Peel is a Warm herb that tastes Bitter and Pungent. It targets the Lung and the Spleen.
Its main actions are: Warms the Spleen and regulates the Middle Burner Qi. Dries Dampness and disperses Phlegm from the Lungs and Middle Burner. Reduces the potential for Stagnation caused by tonifying herbs.
Other symptoms often associated with sore and weak limbs
Dizziness Depression Night sweats Tinnitus Scanty periods Fatigue Dry mouth Blurred vision Insomnia Sore back