Formula

Bi Tong Ling

Cinnamon & Coix Combination | 痹通灵

Also known as:

Pain Relieve Pill , Unblock pain combination

Properties

Wind-Damp dispelling formulas · Warm

Key Ingredients

Yi Yi Ren, Gui Zhi

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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About This Formula*

Traditional Chinese Medicine background and properties

Formula Description*

A modern Chinese herbal formula designed for chronic joint pain caused by a combination of Wind, Cold, and Dampness lodged in the body along with poor blood circulation in the affected areas. It is commonly used for conditions like osteoarthritis and rheumatoid arthritis, particularly when joint pain is fixed in location, worsens in cold or damp weather, feels heavy, and improves with warmth.

Formula Category*

Main Actions*

  • Dispels Wind-Dampness
  • Disperses Cold
  • Relieves Painful Obstruction
  • Frees the Joints and Channels
  • Unblocks the Channels and Collaterals
  • Relaxes the Sinews and Alleviates Pain

TCM Patterns*

In TCM, symptoms don't appear randomly — they cluster into recognizable patterns of disharmony that reveal what's out of balance in the body. Bi Tong Ling is traditionally associated with these specific patterns.

The following describes this formula's classification within Traditional Chinese Medicine theory and is provided for educational purposes only.

Why Bi Tong Ling addresses this pattern

This formula is specifically designed for Wind-Cold-Damp Bi (painful obstruction) syndrome that has become chronic and entrenched. In this pattern, the three pathogenic factors of Wind, Cold, and Dampness have invaded the channels and joints and lodged there over a prolonged period. Cold constricts and blocks, Dampness makes things heavy and swollen, and Wind causes the pain to shift. The formula addresses all three pathogenic factors simultaneously: Gui Zhi, Qiang Huo, and Wu Yao scatter Cold; Yi Yi Ren, Cang Zhu, Han Fang Ji, and Mu Gua drain Dampness; and Qiang Huo, Qin Jiao, and Han Fang Ji dispel Wind. This comprehensive approach distinguishes it from simpler formulas that may target only one or two of these factors.

A practitioner would look for one or more of these signs

Moving Pain

Fixed joint pain that worsens in cold or damp weather

Skin Swelling

Swelling without redness or heat

Joint Stiffness

Heavy, encumbered feeling in the affected area

Limited Range Of Motion

Difficulty moving the affected joints

Muscle Pain

Muscle aching around affected joints

How It Addresses the Root Cause*

Bi Tong Ling addresses a pattern of chronic joint pain caused by the invasion and lodging of Wind, Cold, and Dampness in the channels, muscles, and joints. In TCM theory, when the body's defensive Qi is insufficient, these three external pathogenic factors can penetrate deeply. Over time they obstruct the smooth flow of Qi and Blood through the channels and collaterals (the smaller branching pathways that nourish the joints and sinews).

Cold constricts and contracts, causing stiffness and sharp, fixed pain that worsens in cold weather. Dampness is heavy and sticky, producing heaviness in the limbs, swelling, and a lingering quality to the pain. Wind is mobile, sometimes causing the pain to migrate from joint to joint. When these factors persist, they inevitably slow down circulation, leading to secondary Blood stasis in the network vessels around the joints. This stasis creates a self-reinforcing cycle: stagnant Blood further blocks the channels, which allows the pathogenic factors to lodge even more firmly. The joints become increasingly stiff, painful, and difficult to move.

The disease mechanism is therefore twofold: the root cause is the lodging of Wind-Cold-Damp in the channels, and the complicating factor is Qi stagnation and Blood stasis in the local network vessels. Effective treatment must address both layers simultaneously, which is exactly the strategy Bi Tong Ling employs.

Formula Properties*

Temperature

Warm

Taste Profile

Predominantly acrid and bitter, with warm aromatic qualities. The acrid taste disperses Wind and moves Qi and Blood; the bitter taste dries Dampness and opens blocked channels.

Target Organs
Liver Spleen Kidneys
Channels Entered
Liver Spleen Kidney Bladder

Formula Origin

Contemporary formula by Chen Xiang-jun (陈祥军) from Feng-nan, Hebei province

This is just partial information on the formula's TCM properties. More detailed information is available on the formula's dedicated page

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Product Details

Manufacturing, supplier, and product specifications

Product Type

Granules

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Treasure of the East

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Ingredients in Bi Tong Ling

Detailed information about each herb in Bi Tong Ling and their roles

Kings
Deputies
Assistants
Envoys
Yi Yi Ren
Yi Yi Ren

Job's Tears seed

Dosage: 15 - 30g

Temperature Cool
Taste Sweet (甘 gān), Bland (淡 dàn)
Organ Affinity Spleen, Stomach, Lungs
Parts Used Seed (种子 zhǒng zǐ / 子 zǐ / 仁 rén)
Role in Bi Tong Ling

Drains Dampness from the channels and joints, facilitates joint movement, and benefits the sinews. As the principal herb used in the largest dose, it addresses the Dampness that is a core pathogenic factor in Bi syndrome while also supporting the Spleen to resolve the root of Damp accumulation.

Gui Zhi
Gui Zhi

Cinnamon twig

Dosage: 6 - 10g

Temperature Warm
Taste Acrid / Pungent (辛 xīn), Sweet (甘 gān)
Organ Affinity Heart, Lungs, Urinary Bladder
Parts Used Twig (枝 zhī)
Role in Bi Tong Ling

Warms the channels, disperses Cold, and unblocks stagnation. Essential for Cold-type Bi syndrome, it works with Qiang Huo to warm Yang and free the flow of the vessels.

Qiang Huo
Qiang Huo

Notopterygium root and rhizome

Dosage: 6 - 10g

Temperature Warm
Taste Acrid / Pungent (辛 xīn), Bitter (苦 kǔ)
Organ Affinity Urinary Bladder, Kidneys
Parts Used Rhizome (根茎 gēn jīng)
Role in Bi Tong Ling

Powerfully dispels Wind-Cold-Damp, especially from the upper body and Tai Yang channels. Strongly opens painful obstruction in the joints and works synergistically with Gui Zhi to warm Yang and scatter Cold.

Cang Zhu
Cang Zhu

Atractylodes rhizome

Dosage: 6 - 10g

Temperature Warm
Taste Acrid / Pungent (辛 xīn), Bitter (苦 kǔ)
Organ Affinity Spleen, Stomach, Liver
Parts Used Rhizome (根茎 gēn jīng)
Role in Bi Tong Ling

Strongly dries Dampness and strengthens the Spleen to resolve the root of Damp accumulation. Works with Yi Yi Ren to eliminate Dampness through a combination of drying and seeping methods.

Fang Ji
Fang Ji

Fourstamen Stephania Root

Dosage: 6 - 10g

Temperature Cold
Taste Bitter (苦 kǔ), Acrid / Pungent (辛 xīn)
Organ Affinity Urinary Bladder, Kidneys, Spleen
Parts Used Root (根 gēn)
Role in Bi Tong Ling

Dispels Wind-Dampness particularly from the lower body, reduces swelling in the joints, and complements Qiang Huo's action on the upper body to ensure the whole body is covered.

Qin Jiao
Qin Jiao

Large-leaf gentian root

Dosage: 6 - 10g

Temperature Slightly Cool
Taste Bitter (苦 kǔ), Acrid / Pungent (辛 xīn)
Organ Affinity Stomach, Liver, Gallbladder
Parts Used Root (根 gēn)
Role in Bi Tong Ling

Dispels Wind-Damp from muscles and joints, relaxes sinews, and importantly moistens to prevent the many drying and acrid herbs in this formula from depleting Yin.

Dang Gui
Dang Gui

Chinese Angelica root

Dosage: 6 - 10g

Temperature Warm
Taste Sweet (甘 gān), Acrid / Pungent (辛 xīn)
Organ Affinity Liver, Heart, Spleen
Parts Used Root (根 gēn)
Role in Bi Tong Ling

Nourishes and invigorates Blood, preventing the many dispersing and drying herbs in the formula from depleting Blood. Also contributes to blood circulation for pain relief.

Hong Hua
Hong Hua

Safflower flower

Dosage: 3 - 6g

Temperature Warm
Taste Acrid / Pungent (辛 xīn)
Organ Affinity Heart, Liver
Parts Used Flower (花 huā)
Role in Bi Tong Ling

Strongly moves Blood and eliminates stasis in the channels. Works synergistically with Tao Ren to address Blood Stasis that has entered the network vessels in chronic Bi syndrome.

Tao Ren
Tao Ren

Peach kernel

Dosage: 6 - 10g

Temperature Neutral
Taste Bitter (苦 kǔ), Sweet (甘 gān)
Organ Affinity Heart, Liver, Large Intestine
Parts Used Seed (种子 zhǒng zǐ / 子 zǐ / 仁 rén)
Role in Bi Tong Ling

Breaks Blood Stasis and works synergistically with Hong Hua to resolve the blood stagnation component that develops in chronic, enduring joint pain.

Ru Xiang
Ru Xiang

Frankincense resin

Dosage: 3 - 6g

Temperature Warm
Taste Acrid / Pungent (辛 xīn), Bitter (苦 kǔ)
Organ Affinity Heart, Liver, Spleen
Parts Used Resin / Sap (树脂 shù zhī / 汁 zhī)
Role in Bi Tong Ling

Moves Blood, relaxes sinews, and specifically alleviates pain. Classically paired with Mo Yao for traumatic and Bi-type pain.

Mo Yao
Mo Yao

Myrrh resin

Dosage: 3 - 6g

Temperature Neutral
Taste Bitter (苦 kǔ), Acrid / Pungent (辛 xīn)
Organ Affinity Heart, Liver, Spleen
Parts Used Resin / Sap (树脂 shù zhī / 汁 zhī)
Role in Bi Tong Ling

Moves Blood and disperses swelling. Paired with Ru Xiang, these two herbs form a classic combination for pain relief in Bi syndrome.

Di Long
Di Long

Earthworm

Dosage: 6 - 10g

Temperature Cold
Taste Salty (咸 xián)
Organ Affinity Liver, Spleen, Urinary Bladder, Lungs
Parts Used Animal — whole (全虫 quán chóng)
Role in Bi Tong Ling

Opens the collaterals and clears the channels. Particularly effective for contracted, stiff joints where the network vessels are blocked.

Xiang Fu
Xiang Fu

Nutgrass Galingale Rhizome

Dosage: 6 - 10g

Temperature Neutral
Taste Acrid / Pungent (辛 xīn), Bitter (苦 kǔ), Sweet (甘 gān)
Organ Affinity Liver, Spleen, San Jiao (Triple Burner)
Parts Used Rhizome (根茎 gēn jīng)
Role in Bi Tong Ling

Moves Liver Qi. Because 'Blood follows Qi,' Qi movement enhances Blood circulation throughout the channels and joints. Combined with Su Geng, it harmonizes the Liver and Spleen.

Wu Yao
Wu Yao

Lindera root

Dosage: 6 - 10g

Temperature Warm
Taste Acrid / Pungent (辛 xīn)
Organ Affinity Lungs, Spleen, Kidneys, Urinary Bladder
Parts Used Tuber (块茎 kuài jīng / 块根 kuài gēn)
Role in Bi Tong Ling

Warms and moves Qi while dispersing Cold. Addresses the cold component of the condition and helps warm the Kidneys.

Zi Su Geng
Zi Su Geng

Perilla stem

Dosage: 6 - 10g

Temperature Warm
Taste Acrid / Pungent (辛 xīn), Sweet (甘 gān)
Organ Affinity Lungs, Spleen, Stomach
Parts Used Stem (茎 jīng)
Role in Bi Tong Ling

Regulates Qi circulation and harmonizes the Middle Jiao. Combined with Xiang Fu, these two herbs harmonize the Liver and Spleen, addressing the Liver Qi stagnation component.

Mu Gua
Mu Gua

Chinese quince fruit

Dosage: 6 - 10g

Temperature Warm
Taste Sour (酸 suān)
Organ Affinity Liver, Spleen
Parts Used Fruit (果 guǒ / 果实 guǒ shí)
Role in Bi Tong Ling

Relaxes the sinews, specifically benefits the lower limbs, and harmonizes the Stomach to protect it from the harsh Blood-moving and acrid herbs in the formula. Transforms Dampness and relieves cramping.

Chuan Niu Xi
Chuan Niu Xi

Cyathula root

Dosage: 6 - 10g

Temperature Neutral
Taste Sweet (甘 gān), Bitter (苦 kǔ)
Organ Affinity Liver, Kidneys
Parts Used Root (根 gēn)
Role in Bi Tong Ling

Promotes Blood circulation to relieve pain, strengthens the lower back and knees, and supplements the Liver and Kidneys. Serves as an envoy to direct the formula's action downward toward the lower limbs and joints.

Gan Cao
Gan Cao

Licorice root

Dosage: 3 - 6g

Temperature Neutral
Taste Sweet (甘 gān)
Organ Affinity Heart, Lungs, Spleen, Stomach
Parts Used Root (根 gēn)
Role in Bi Tong Ling

Harmonizes all the other herbs in the formula, moderates the harsh properties of the Blood-moving and acrid ingredients, and protects the Middle Burner (digestive system).

Usage & Safety

How to use this formula and important safety information

Important Medical Disclaimer

The information provided here is for educational purposes only and is not intended as medical advice or to replace consultation with a qualified healthcare professional. This formula is a dietary supplement and has not been evaluated by the FDA. It is not intended to diagnose, treat, cure, or prevent any disease.

Always consult with a qualified healthcare provider, particularly if you are pregnant, nursing, have a medical condition, or are taking other medications. Discontinue use and consult your healthcare provider if you experience any adverse reactions.

Recommended Dosage

Instructions for safe storage and consumption

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Best Time to Take

30 minutes after meals, twice daily, to reduce potential gastric irritation from the Blood-moving resin herbs (Ru Xiang and Mo Yao).

Typical Duration

Typically prescribed for 2-8 weeks for chronic Bi syndrome, reassessed regularly by the practitioner and adjusted as symptoms change.

Dietary Advice

Avoid cold and raw foods (ice cream, cold salads, raw fish) as these introduce further Cold and Dampness that counteract the formula's warming, dispersing action. Limit greasy, oily, and heavily processed foods, which generate internal Dampness and impede Qi circulation. Foods that support the formula's action include warm-natured, mildly spiced dishes: ginger, scallions, cinnamon, turmeric, and moderate amounts of lamb or chicken can help warm the channels. Cooked barley and Job's tears (yi yi ren) as porridge or in soups can gently drain Dampness. Avoid excessive alcohol, which generates Dampness and Heat and may interact with the Blood-moving herbs in the formula.

Modern Usage*

This modern formula is for TCM patterns such as Bi Syndrome caused by Wind-Cold-Damp, Painful joints due to Qi and Blood Stagnation.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Special Populations

Pregnancy

Contraindicated during pregnancy. This formula contains several strongly Blood-moving herbs that pose significant risk: - Tao Ren (Peach Kernel) and Hong Hua (Safflower) are well-known for their ability to invigorate Blood and break stasis, and can stimulate uterine contractions. - Ru Xiang (Frankincense) and Mo Yao (Myrrh) strongly move Blood and are traditionally contraindicated in pregnancy. - Han Fang Ji (Stephania root) is also considered unsuitable during pregnancy. Pregnant women should not use this formula under any circumstances.

Breastfeeding

Use with caution during breastfeeding. While there is no specific classical prohibition against using this formula while nursing, several concerns exist: - Ru Xiang (Frankincense) and Mo Yao (Myrrh) are strong-acting resins whose metabolites may pass into breast milk; their effect on infants is unknown. - The formula's warming, acrid, and Blood-moving properties could theoretically alter the quality of breast milk. - If breastfeeding use is considered necessary for severe joint pain, a qualified practitioner should supervise, and the infant should be monitored for any signs of digestive upset or irritability. A milder Bi-syndrome formula may be preferable during the nursing period.

Pediatric Use

This formula is generally not recommended for young children. Its strong Blood-moving herbs (Tao Ren, Hong Hua, Ru Xiang, Mo Yao) and acrid Wind-dispelling herbs are more suited to adult constitutions. Bi syndrome requiring this level of treatment is uncommon in pediatric populations. For adolescents (roughly 12 years and older) with confirmed Bi syndrome patterns, a practitioner may consider using the formula at a significantly reduced dose (typically one-third to one-half of the adult dose, adjusted by body weight). The formula should only be used under close professional supervision, for short durations, and with careful attention to digestive tolerance, as the Blood-moving resins can cause stomach discomfort in younger patients.

Cautions & Warnings

Although this formula is typically safe for most individuals, it may cause side effects in some people. Pregnant women, nursing mothers, postpartum women, and those with liver disease should use the formula with caution.

As with any Chinese herbal remedy, it is advisable to seek guidance from a qualified TCM practitioner before beginning treatment.