Herb Herbs that clear Heat and dry Dampness

Fang Ji

Stephania roots | 防己

Stephania tetrandra

TCM Properties

Temperature

Cold

Taste

Bitter

Organ Affinity

Urinary Bladder, Lungs

Parts Used

Dried root

TCM Actions & Uses

Traditional Chinese Medicine properties and applications of Fang Ji

Traditional Actions

Promote urination and reduce edema
Dispel Wind to relieve pain

Key TCM Concepts

In Traditional Chinese Medicine (TCM), Fang Ji belongs to the 'Herbs that clear Heat and dry Dampness' category. Herbs in this category are used to clear inflammatory and infectious conditions, referred to as 'Internal Heat' in TCM. This is why most of the herbs in this category will have both antibacterial and antiviral properties. In TCM one has too much 'Internal Heat' in their body as a result of a deficiency of 'Yin' (which is Cold in nature, see our explanation on Yin and Yang) or, more commonly, an Excess of Yang (Hot in nature). Herbs that clear Heat and dry Dampness treat the latter while, at the same time, relieving the body of excess Dampness. As such they tend to be Cold or Neutral in nature.

 

As suggested by its category Fang Ji is Cold in nature. This means that Fang Ji typically helps people who have too much 'Heat' in their body. Balance between Yin and Yang is a key health concept in TCM. Those who have too much Heat in their body are said to either have a Yang Excess (because Yang is Hot in nature) or a Yin deficiency (Yin is Cold in Nature). Depending on your condition Fang Ji can help restore a harmonious balance between Yin and Yang.

 

Fang Ji also tastes Bitter. The so-called 'Five Phases' theory in Chinese Medicine states that the taste of TCM ingredients is a key determinant of their action in the body. Bitter ingredients like Fang Ji tends to have a cleansing action on the body by clearing Heat, drying Dampness and promoting elimination via urination or bowel movements.

 

The tastes of ingredients in TCM also determine what Organs and Meridians they target. As such Fang Ji is thought to target the Bladder and the Lung. In TCM the impure water collected by the Kidneys that cannot be used by the body is sent to the Bladder for storage and excretion as urine. In addition to performing respiration, the Lungs are thought in TCM to be a key part of the production chain for Qi and the Body Fluids that nourish the body.

Common Applications

Edema Oliguria Eczema Rheumatoid arthritis Hypertension

Research Studies

Scientific research and clinical studies on Fang Ji

The root extract of Stephania Tetrandra S. Moore may delay the progression of retinopathy in diabetic patients.1

Sources:

1. X Liang, N Hagino, S Guo, T Tsutsumi, S Kobayashi (2002). Therapeutic Efficacy of Stephania tetrandra S. Moore for treatment of neovascularization of retinal capillary (retinopathy) in diabetes – in vitro study. Phytomedicine, 9(5), p. 377-384. DOI: https://doi.org/10.1078/09447110260571599

Preparation & Dosage

Traditional and modern methods for preparing Fang Ji

Traditional Preparation

Remove impurities, soak in water for a little while, wash, cut in thick pieces and dry

Recommended Dosage

Note: The following information is provided for educational purposes only and is not meant to replace professional medical advice.

3 - 9 grams

Safety & Contraindications

Important safety information and precautions for Fang Ji

This information is for educational purposes only. Always consult with a qualified healthcare provider before using any herb or supplement.

Herb-Drug Interactions

Like many herbs, Fang Ji may interact with certain medications. If you are taking any prescription medications, we recommend consulting with a healthcare provider knowledgeable in herb-drug interactions.

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