Herb Herbs that clear Heat and purge Fire and/or clear Summer Heat

Lu Gen

Common reed rhizomes | 芦根

Phragmites communis

TCM Properties

Temperature

Cold

Taste

Sweet

Organ Affinity

Lungs, Stomach

Parts Used

Fresh or dried rhizome

TCM Actions & Uses

Traditional Chinese Medicine properties and applications of Lu Gen

Traditional Actions

Clear Heat
Generate Body Fluids
Relieve irritability
Stop vomiting
Promote urination

Key TCM Concepts

In Traditional Chinese Medicine (TCM), Lu Gen belongs to the 'Herbs that clear Heat and purge Fire and/or clear Summer Heat' category. Herbs in this category are used to clear inflammatory and infectious conditions, referred to as 'Internal Heat' in TCM. This is why most of the herbs in this category will have both antibacterial and antiviral properties. In TCM one has too much 'Internal Heat' in their body as a result of a deficiency of 'Yin' (which is Cold in nature, see our explanation on Yin and Yang) or, more commonly, an Excess of Yang (Hot in nature). Herbs that clear Heat and purge Fire treat the latter and as such tend to be Cold or Neutral in nature.

 

As suggested by its category Lu Gen is Cold in nature. This means that Lu Gen typically helps people who have too much 'Heat' in their body. Balance between Yin and Yang is a key health concept in TCM. Those who have too much Heat in their body are said to either have a Yang Excess (because Yang is Hot in nature) or a Yin deficiency (Yin is Cold in Nature). Depending on your condition Lu Gen can help restore a harmonious balance between Yin and Yang.

 

Lu Gen also tastes Sweet. The so-called 'Five Phases' theory in Chinese Medicine states that the taste of TCM ingredients is a key determinant of their action in the body. Sweet ingredients like Lu Gen tends to slow down acute reactions and detoxify the body. They also have a tonic effect because they replenish Qi and Blood.

 

The tastes of ingredients in TCM also determine what Organs and Meridians they target. As such Lu Gen is thought to target the Lung and the Stomach. In addition to performing respiration, the Lungs are thought in TCM to be a key part of the production chain for Qi and the Body Fluids that nourish the body. The Stomach on the other hand is responsible for receiving and ripening ingested food and fluids. It is also tasked with descending the digested elements downwards to the Small Intestine.

Common Applications

Dehydration Phlegm Vomiting Strangury Lung abscess

Preparation & Dosage

Traditional and modern methods for preparing Lu Gen

Traditional Preparation

Remove impurities and fibrous roots, wash, moisten slightly, cut into sections, and dry. If using fresh you can bury it in wet sand to prevent dryness.

Recommended Dosage

Note: The following information is provided for educational purposes only and is not meant to replace professional medical advice.

9 - 30 grams

Safety & Contraindications

Important safety information and precautions for Lu Gen

This information is for educational purposes only. Always consult with a qualified healthcare provider before using any herb or supplement.

Herb-Drug Interactions

Like many herbs, Lu Gen may interact with certain medications. If you are taking any prescription medications, we recommend consulting with a healthcare provider knowledgeable in herb-drug interactions.

Related Educational Resources

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