Herb Rhizome (根茎 gēn jīng)

Bai Mao Gen

Cogon grass rhizome · 白茅根

Imperata cylindrica (L.) Beauv. var. major (Nees) C.E. Hubb. · Rhizoma Imperatae

Also known as: Mao Gen (茅根), Woolly Grass Rhizome

Images shown are for educational purposes only

Bái Máo Gēn is the dried rhizome of cogongrass, a common and gentle herb used to cool the blood and stop bleeding, promote urination, and relieve thirst from fevers. It is especially valued for blood in the urine, nosebleeds, swelling from kidney problems, and jaundice. Naturally sweet-tasting and mild, it is safe enough to be used as an everyday health tea in southern China.

TCM Properties

Temperature

Cold

Taste

Sweet (甘 gān)

Channels entered

Lungs, Stomach, Urinary Bladder

Parts used

Rhizome (根茎 gēn jīng)

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What This Herb Does

Every herb has a specific set of actions — here's what Bai Mao Gen does in the body, explained in both everyday and TCM terms

Therapeutic focus

In practical terms, Bai Mao Gen is primarily used to support these areas of health:

TCM Actions

In TCM terminology, these are the specific therapeutic actions that Bai Mao Gen performs to restore balance in the body:

How these actions work

'Cools the Blood and stops bleeding' means Bái Máo Gēn clears Heat from the Blood level, calming recklessly moving Blood so that bleeding stops. It is used for various bleeding conditions caused by Blood Heat, including nosebleeds, coughing up blood, vomiting blood, and blood in the urine. A special quality of this herb is that it cools the Blood without being drying or causing Blood stagnation, meaning it stops bleeding without trapping old Blood in the body. As the classical text Běn Cǎo Zhèng Yì noted, it "cools Blood Heat without causing dryness or stickiness." Among all types of bleeding, it is considered especially effective for blood in the urine (hematuria).

'Clears Heat and promotes urination' means Bái Máo Gēn drains Heat downward through the urinary tract, increasing urine output. This action makes it useful for painful, hot, or difficult urination (a condition called "Heat-type painful urinary dysfunction"), as well as for edema with reduced urine output and Damp-Heat jaundice (yellowing of the skin from accumulated Heat and Dampness). Clinical observations have shown it can be remarkably effective for the swelling and reduced urination seen in acute kidney inflammation.

'Clears Lung and Stomach Heat' means it cools excessive Heat in the Lung and Stomach organ systems. When the Stomach is overheated, a person may experience nausea, vomiting, and strong thirst. When the Lungs are overheated, there may be coughing and wheezing. Bái Máo Gēn addresses both of these. 'Generates fluids and relieves thirst' is closely related: because the herb is sweet and juicy (especially when fresh), it nourishes the body's fluids while clearing Heat, making it very useful for the intense thirst and restlessness that accompany febrile illnesses. Importantly, it clears Heat without injuring the Stomach or depleting fluids, making it a gentle choice for people whose fluids are already damaged by fever.

Patterns Addressed

In TCM, symptoms cluster into recognizable patterns of disharmony. Bai Mao Gen is used to help correct these specific patterns.

Why Bai Mao Gen addresses this pattern

Bái Máo Gēn is sweet and cold, entering the Lung, Stomach, and Bladder channels. Its cold nature directly counters the pathological Heat that has entered the Blood level, while its sweet taste nourishes fluids without creating stagnation. In Blood Heat patterns, excessive Heat forces Blood out of the vessels (a process called "reckless movement of Blood"), causing various types of bleeding. Bái Máo Gēn cools this Heat at its source in the Lung and Stomach, calming the Blood so it returns to its proper pathways. Uniquely among cooling hemostatic herbs, it is neither drying nor cloying, so it stops bleeding without trapping stagnant Blood or further depleting fluids that the Heat has already damaged.

A practitioner would look for one or more of these signs

Nosebleeds

From Blood Heat driving blood upward

Blood in Urine

Especially characteristic indication for this herb

Cough Of Blood

From Lung Heat damaging the Blood vessels

Vomiting Blood

From Stomach Heat forcing Blood upward

Commonly Used For

These are conditions where Bai Mao Gen is frequently used — but only when they arise from the specific patterns it addresses, not in all cases

Arises from: Blood Heat Damp-Heat in the Bladder

TCM Interpretation

In TCM, blood in the urine is most commonly understood as Heat in the Blood level or Damp-Heat accumulating in the Bladder. When excessive Heat enters the Blood, it can force Blood out of the vessels and into the urine. The Bladder, as the organ responsible for storing and excreting urine, is particularly vulnerable. The Heat may originate from the Heart (which has an internal connection to the Small Intestine and Bladder), from the Liver (whose channel runs through the lower abdomen), or from external pathogenic Heat. The key diagnostic features are bright red blood, a sense of heat or burning during urination, and signs of internal Heat such as a red tongue and rapid pulse.

Why Bai Mao Gen Helps

Bái Máo Gēn is considered one of the best herbs specifically for blood in the urine. It enters the Bladder channel directly and its cold nature clears the Heat that is forcing Blood out of the vessels. Simultaneously, its ability to promote urination helps flush the pathological Heat downward and out of the body through the urine. Unlike some other cooling hemostatic herbs, Bái Máo Gēn does not create Blood stagnation, so it stops bleeding cleanly. Its sweet taste also helps protect the body's fluids, which is important because Heat conditions often deplete fluids. Clinical reports have documented its use (often as a single herb in large doses of fresh rhizome) for hematuria with good results.

Also commonly used for

Jaundice

Damp-Heat jaundice, often combined with Yīn Chén Hāo

Urinary Tract Infection

Hot, painful urination from Bladder Heat

Edema

Water retention with Heat, particularly kidney-related edema

Cough Of Blood

Hemoptysis from Lung Heat

Vomiting Blood

Hematemesis from Stomach Heat

Fever

Febrile illness with intense thirst and restlessness

Herb Properties

Every herb has an inherent temperature, taste, and affinity for specific channels — these properties determine how it interacts with the body

Temperature

Cold

Taste

Sweet (甘 gān)

Channels Entered

Lungs Stomach Urinary Bladder

Parts Used

Rhizome (根茎 gēn jīng)

Dosage & Preparation

These are general dosage guidelines for Bai Mao Gen — always follow your practitioner's recommendation, as dosages vary based on the formula and your individual condition

Standard dosage

9-30g

Maximum dosage

Up to 60g of dried product or 60-120g of fresh product in acute conditions such as blood in the urine or acute nephritis, under practitioner supervision.

Dosage notes

Use lower doses (9-15g) for general heat-clearing and as a mild diuretic. Use higher doses (15-30g) for active bleeding due to blood heat or acute urinary conditions. Fresh product (鲜品) is strongly preferred by many classical physicians, especially Zhang Xichun, as it has more potent fluid-generating and heat-clearing properties. When using fresh rhizome, the dose is typically doubled (30-60g). For hemostatic purposes, the charred form (Mao Gen Tan, 茅根炭) is used, which has reduced cold properties and enhanced astringent action. When used raw (sheng yong), it excels at cooling blood and promoting urination.

Preparation

No special decoction handling required. Decoct normally with other herbs. When using fresh rhizome, it can also be juiced directly (捣汁) and taken as a fresh-pressed juice, which is considered more potent for generating fluids and clearing heat.

Processing Methods

In TCM, the same herb can be prepared in different ways to change its effects — here's how processing alters what Bai Mao Gen does

Processing method

Clean Bái Máo Gēn segments are stir-fried over high heat (wǔ huǒ) until the surface turns charred black (or dark brown), then sprinkled with a small amount of water and removed to cool.

How it changes properties

Charring reduces the herb's cold nature and weakens its Heat-clearing and fluid-generating actions. The astringent, carbonized quality significantly enhances its hemostatic (bleeding-stopping) effect. The charred form is more astringent and less cooling than the raw herb.

When to use this form

Use Máo Gēn Tàn when the primary goal is to stop bleeding urgently and the Heat-clearing action is less important. It is preferred for acute, heavy bleeding episodes where the priority is rapid hemostasis rather than addressing the underlying Heat. For bleeding that is clearly caused by Blood Heat, the raw form is generally better because it addresses the root cause.

Common Herb Pairs

These ingredients are traditionally combined with Bai Mao Gen for enhanced therapeutic effect

Ou Jie
Ou Jie 1:1 (Bái Máo Gēn 15g : Ǒu Jié 15g)

Both herbs cool the Blood and stop bleeding, but through complementary mechanisms. Bái Máo Gēn clears Heat from the Blood without causing stagnation, while Ǒu Jié (Lotus rhizome node) stops bleeding while actively dispersing stagnant Blood. Together they stop bleeding more powerfully than either alone, and the combination ensures that Blood is stopped without being trapped as stasis.

When to use: Blood Heat causing bleeding in the upper or lower body, especially coughing blood, nosebleeds, or blood in the urine, where there is a concern about Blood stagnation after bleeding stops.

Che Qian Zi
Che Qian Zi 1:1 (Bái Máo Gēn 30g : Chē Qián Zǐ 30g)

Bái Máo Gēn cools Blood and clears Heat through urination, while Chē Qián Zǐ (Plantago seed) powerfully promotes urination and clears Bladder Heat. Together they synergistically enhance both the cooling and diuretic effects, creating a strong combination for draining Heat downward through the urinary tract.

When to use: Damp-Heat or Water-Heat accumulation causing scanty, painful urination, blood in the urine, or edema with signs of Heat.

Lu Gen
Lu Gen 1:1 (Bái Máo Gēn 30g : Lú Gēn 30g)

Both herbs are sweet, cold, and clear Lung and Stomach Heat while generating fluids and promoting urination. Lú Gēn (Reed rhizome) excels at clearing Qi-level Heat and is stronger for Stomach Heat vomiting, while Bái Máo Gēn excels at clearing Blood-level Heat and stopping bleeding. Together they provide comprehensive Heat-clearing across both the Qi and Blood levels while protecting fluids.

When to use: Febrile illness with intense thirst, restlessness, nausea, or vomiting. Also for Lung Heat cough or Stomach Heat conditions where both fluid generation and Heat-clearing are needed.

Xiao Ji
Xiao Ji 1:1 (Bái Máo Gēn 30g : Xiǎo Jì 30g)

Both herbs cool the Blood and stop bleeding with a particular affinity for treating blood in the urine. Bái Máo Gēn adds its diuretic and Lung/Stomach Heat-clearing actions, while Xiǎo Jì (Small thistle) adds the ability to disperse Blood stasis and resolve toxic swelling. Together they address bloody urine from Blood Heat more comprehensively.

When to use: Blood Heat causing hematuria or bloody painful urination (blood-type painful urinary dysfunction), or other bleeding conditions from Blood Heat where both hemostasis and Heat-clearing are needed.

Shi Gao
Shi Gao Shí Gāo 30g : Bái Máo Gēn 15-30g

Bái Máo Gēn clears Heat and generates fluids gently, while Shí Gāo (Gypsum) powerfully clears Lung and Stomach Qi-level Heat and quenches intense thirst. Together they clear Heat without damaging Yin, and generate fluids without creating Dampness, providing effective relief for high fevers with severe thirst.

When to use: Febrile illness with high fever, intense thirst, irritability, and a desire for cold drinks, where both powerful Heat-clearing and fluid protection are needed.

Key Formulas

These well-known formulas feature Bai Mao Gen in a prominent role

Shi Hui San 十灰散 Deputy

Shí Huī Sǎn (Ten Charred Substances Powder) is the classic emergency formula for acute upper-body bleeding from Blood Heat. Bái Máo Gēn serves as one of six Deputy-level cooling hemostatic herbs alongside Dà Jì, Xiǎo Jì, Hé Yè, Cè Bǎi Yè, and Qiàn Cǎo. This formula perfectly showcases Bái Máo Gēn's core action of cooling Blood and stopping bleeding, and it is one of the most widely taught formulas in which the herb appears.

Comparable Ingredients

These ingredients have overlapping uses — here's how to tell them apart

Lu Gen
Bai Mao Gen vs Lu Gen

Both Bái Máo Gēn and Lú Gēn (Reed rhizome) are sweet, cold herbs that clear Lung and Stomach Heat, generate fluids, and promote urination. The key difference is that Lú Gēn works primarily at the Qi level, making it stronger for febrile thirst, Stomach Heat vomiting, and Lung Heat cough with thick phlegm. Bái Máo Gēn works primarily at the Blood level, making it far superior for any bleeding condition from Blood Heat, especially hematuria. Choose Bái Máo Gēn when bleeding is the main concern; choose Lú Gēn when thirst, vomiting, or phlegm dominate.

Xiao Ji
Bai Mao Gen vs Xiao Ji

Both cool the Blood and stop bleeding, and both are particularly effective for blood in the urine. However, Bái Máo Gēn has additional Heat-clearing and diuretic actions, making it more useful for edema, jaundice, and painful urination. Xiǎo Jì (Small thistle) has additional Blood stasis-dispersing and toxin-resolving actions, making it more appropriate when bleeding is accompanied by swelling, abscesses, or toxic sores. For simple Blood Heat bleeding, either works; for urinary conditions, Bái Máo Gēn is preferred; for bleeding with toxic swelling, Xiǎo Jì is preferred.

Ce Bai Ye
Bai Mao Gen vs Ce Bai Ye

Both cool the Blood and stop bleeding from Blood Heat. Cè Bǎi Yè (Arborvitae leaf) enters the Lung, Liver, and Large Intestine channels and is particularly effective for coughing blood and bleeding from Liver Heat. Bái Máo Gēn enters the Lung, Stomach, and Bladder channels and excels at treating blood in the urine. Bái Máo Gēn also has significant diuretic and fluid-generating actions that Cè Bǎi Yè lacks. Choose Bái Máo Gēn for urinary bleeding and edema; choose Cè Bǎi Yè for Liver Fire-type bleeding or when an astringent hemostatic quality is needed.

Therapeutic Substitutes

Legitimate clinical replacements when Bai Mao Gen is unavailable, restricted, or contraindicated

Lu Gen

Lu Gen
Lu Gen 芦根
Reed rhizome

Covers: Shares Bái Máo Gēn's ability to clear Heat, promote urination, and generate fluids. Suitable as a swap for the heat-clearing and diuretic aspects — hot painful urination, oedema from damp-heat, thirst and nausea from Stomach Heat, and febrile conditions with fluid damage.

Does not cover: Lú Gēn works primarily at the Qi level, focusing on the Lungs and Stomach. It does not cool the Blood or stop bleeding in the way Bái Máo Gēn does. It is therefore an inadequate substitute in Blood-Heat bleeding patterns — haematuria, nosebleed, coughing of blood, or vomiting of blood where the core action needed is cooling Blood and arresting bleeding.

Use when: When Bái Máo Gēn is unavailable and the primary indication is clearing Heat, promoting urination, or relieving Stomach/Lung Heat with thirst — rather than stopping Blood-Heat bleeding. Not appropriate when haemostasis is the primary therapeutic goal.

Identity & Adulterants

Related species and common adulterations to be aware of when sourcing Bai Mao Gen

Bai Mao Gen can be confused with Lu Gen (芦根, Phragmitis Rhizoma, reed rhizome), as both are grass-family rhizomes with overlapping indications (clearing heat, promoting urination). However, Lu Gen rhizomes are significantly thicker (typically 1-2 cm diameter), hollow in the center, and have a more pronounced node structure. Bai Mao Gen is much thinner (2-4 mm), solid or nearly solid, and distinctly sweet-tasting. Another potential source of confusion is with Mao Gen from different Imperata species or the rhizome of Miscanthus species. The authentic product should have fine longitudinal wrinkles, visible nodes, and a characteristically sweet taste. Adulteration is uncommon because Bai Mao Gen is abundant and inexpensive as a wild-harvested product.

Educational content — always consult a qualified healthcare provider or TCM practitioner before using any herb.

Toxicity Classification

Classical Chinese pharmacopoeia toxicity rating for Bai Mao Gen

Non-toxic

Bai Mao Gen is classified as non-toxic in both the Chinese Pharmacopoeia and classical texts. The Shen Nong Ben Cao Jing and Ming Yi Bie Lu both explicitly state it is "wu du" (无毒, non-toxic). It is also classified as a medicine-food dual-use substance (药食同源) in China, meaning it is considered safe enough for use in everyday dietary preparations such as herbal soups and teas. No toxic components have been identified. At standard dosages, there are no reports of significant adverse effects.

Contraindications

Situations where Bai Mao Gen should not be used or requires extra caution

Caution

Spleen and Stomach deficiency cold (脾胃虚寒): Bai Mao Gen is sweet and cold in nature, which can further weaken an already cold and deficient digestive system, worsening symptoms like loose stools, poor appetite, and abdominal cold pain.

Caution

Copious, clear urination without thirst (溲多不渴): The herb's diuretic properties can aggravate fluid depletion in patients who already urinate excessively and have no signs of internal heat.

Caution

Bleeding due to deficiency cold rather than blood heat: Bai Mao Gen cools blood to stop bleeding. In bleeding caused by Spleen Qi deficiency failing to hold blood (without heat signs), its cold nature may worsen the underlying deficiency.

Special Populations

Important considerations for pregnancy, breastfeeding, and pediatric use

Pregnancy

No specific pregnancy contraindication is documented in classical texts or the Chinese Pharmacopoeia. Bai Mao Gen is not classified as a pregnancy-prohibited or pregnancy-caution herb. However, its cold nature and diuretic action warrant general caution during pregnancy. It should not be used in large doses or for prolonged periods without practitioner guidance. When used short-term at standard doses for appropriate heat-pattern indications, it is generally considered acceptable.

Breastfeeding

No specific breastfeeding contraindications are documented in classical or modern sources. Bai Mao Gen is considered a gentle, non-toxic herb classified as medicine-food dual-use (药食同源) in China, and is widely consumed as a folk beverage. Its sweet flavor and cooling nature are unlikely to adversely affect breast milk. Standard doses are generally considered compatible with breastfeeding, though prolonged use of cold-natured herbs should be approached with care in postpartum women who may have Spleen deficiency.

Children

Bai Mao Gen is widely considered safe for children and has a long history of pediatric use in folk medicine, particularly as a tea or soup ingredient. Classical texts note the young shoots (mao zhen, 茅针) are safe and beneficial for children. Dosage should be reduced proportionally according to the child's age and weight, typically one-third to one-half of the adult dose. Fresh product in the form of a mild-tasting decoction is well accepted by children due to its natural sweetness.

Drug Interactions

If you are taking pharmaceutical medications, be aware of these potential interactions with Bai Mao Gen

No well-documented pharmaceutical drug interactions have been established for Bai Mao Gen in formal pharmacological studies. However, based on its known pharmacological properties, the following theoretical considerations apply:

  • Diuretic medications: Bai Mao Gen has demonstrated diuretic activity in laboratory studies. Concurrent use with pharmaceutical diuretics (e.g. furosemide, hydrochlorothiazide) could theoretically have an additive effect, increasing fluid and electrolyte loss. Monitoring is advisable.
  • Anticoagulant and antiplatelet drugs: Bai Mao Gen has hemostatic (blood-stopping) properties, which could theoretically interfere with anticoagulant therapy (e.g. warfarin, heparin). The interaction could go in either direction depending on dosage and clinical context, so caution is warranted.
  • Antihypertensive medications: Some traditional reports suggest blood-pressure-lowering effects. Patients on antihypertensive drugs should be monitored for additive hypotensive effects.

Dietary Advice

Foods and dietary considerations when taking Bai Mao Gen

Bai Mao Gen is a cooling, heat-clearing herb. During treatment, avoid excessively spicy, greasy, fried, or heating foods (such as lamb, strong alcohol, chili peppers, and deep-fried foods) that may counteract its cooling and hemostatic effects. In southern China, Bai Mao Gen is commonly paired with sugarcane, water chestnuts, and carrots in cooling soups and teas, which complement its fluid-generating properties. People with cold constitutions or cold-pattern digestive weakness should take it with warming, easily digestible foods to protect the Stomach.

Botanical Description

Physical characteristics and morphology of the Bai Mao Gen source plant

Imperata cylindrica var. major is a perennial rhizomatous grass in the Poaceae (grass) family. It grows in dense clumps with upright stems reaching 30 to 90 cm tall, bearing narrow, lance-shaped leaves with sharp, pointed tips embedded with fine silica crystals along the edges. In summer, it produces distinctive cylindrical flower spikes densely covered in silky white hairs, giving the plant a fluffy, cotton-like appearance.

The plant has an exceptionally vigorous underground rhizome system that spreads extensively through the soil, making it a highly successful colonizer of open ground. It thrives in warm, sunny environments and is drought-tolerant, commonly found on hillsides, roadsides, riverbanks, sandy meadows, and wasteland. The medicinal part is the dried rhizome, which is white, slender (2 to 4 mm diameter), and distinctly jointed with visible nodes.

Sourcing & Harvesting

Where Bai Mao Gen is sourced, when it's harvested or collected, and how to assess quality

Harvesting season

Spring and autumn. Zhang Xichun noted that harvesting is best done before spring or after autumn, as the rhizome loses its sweetness in summer.

Primary growing regions

Bai Mao Gen grows wild throughout China and is not typically cultivated. It is widely distributed across the country, but commercially, the largest quantities come from northern China, particularly the provinces of Hebei, Shandong, Shanxi, Shaanxi, Liaoning, and Henan. It also grows in Xinjiang and across southern provinces. The herb has no single famous dao di (terroir) region, as it is abundant as a wild grass in most environments. Fresh product is preferred in many regions, especially in southern China where it is commonly used in folk herbal teas (liang cha). The plant grows from lowland plains to low mountain slopes, on riverbanks, roadsides, sandy meadows, and open wasteland.

Quality indicators

Good quality Bai Mao Gen rhizome is thick and plump (within its 2-4mm diameter range), with a clean yellowish-white to pale yellow surface that has a slight sheen. The nodes should be clearly visible and evenly spaced (typically 1.5-3cm apart). When broken, the cross-section shows a white outer bark (cortex) with radial fissures and a pale yellow center (pith). The texture should be light and slightly crisp. The smell is faint and the taste distinctly sweet. Inferior quality includes thin, dark, or discolored pieces, those with excessive rootlet remnants, or rhizomes that lack sweetness. The classical quality standard is summarized as: thick stems, white color, sweet taste (条粗、色白、味甜).

Classical Texts

Key passages from the classical Chinese medical texts that describe Bai Mao Gen and its therapeutic uses

Shen Nong Ben Cao Jing (《神农本草经》)

Original: 味甘,寒。主治劳伤虚羸,补中益气,除瘀血,血闭寒热,利小便。

Translation: Sweet in flavor, cold in nature. Treats taxation and injury with weakness, supplements the center and boosts Qi, eliminates static blood, treats blood stagnation with alternating cold and heat, and promotes urination.

Ming Yi Bie Lu (《名医别录》)

Original: 无毒。主下五淋,除客热在肠胃,止渴,坚筋,妇人崩中。

Translation: Non-toxic. Treats the five types of painful urinary dribbling, clears lingering heat in the intestines and stomach, stops thirst, strengthens the sinews, and treats uterine flooding in women.

Ben Cao Gang Mu (《本草纲目》, Li Shizhen)

Original: 白茅根甘,能除伏热,利小便,故能止诸血哕逆、喘急消渴,治黄疸水肿,乃良物也。世人因微而忽之,惟事苦寒之剂,致伤冲和之气,乌足知此哉?

Translation: Bai Mao Gen is sweet and can clear hidden heat and promote urination; therefore it can stop various types of bleeding, hiccup, counterflow, panting, and quench thirst, and treat jaundice and edema. It is truly a fine substance. People dismiss it because it seems ordinary, and instead rely on harsh bitter-cold medicines that damage the harmonious Qi of the middle. How could they understand this?

Ben Cao Zheng Yi (《本草正义》, Zhang Shanlei)

Original: 白茅根,寒凉而味甚甘,能清血分之热而不伤于燥,又不粘腻,故凉血而不虑其积瘀,以主吐衄呕血。泄降火逆,其效甚捷。

Translation: Bai Mao Gen is cold and cooling yet very sweet in taste. It can clear heat from the blood level without causing dryness, and without being cloying or sticky. Therefore it cools the blood without the worry of generating stasis, making it effective for treating vomiting of blood, nosebleed, and coughing of blood. It drains and descends fire counterflow, and its effect is remarkably swift.

Yi Xue Zhong Zhong Can Xi Lu (《医学衷中参西录》, Zhang Xichun)

Original: 最善透发脏腑郁热,托痘疹之毒外出;又善利小便淋涩作疼……为其味甘,且鲜者嚼之多液,故能入胃滋阴以生津止渴,并治肺胃有热,咳血、吐血、衄血、小便下血,然必用鲜者,其效方著。

Translation: It is best at venting depressed heat from the organs, pushing toxins from pox and rashes outward. It is also excellent for treating painful, turbid urinary dribbling... Because its flavor is sweet, and the fresh form yields abundant juice when chewed, it can enter the Stomach to nourish Yin, generate fluids, and stop thirst. It also treats heat in the Lungs and Stomach with coughing blood, vomiting blood, nosebleed, and blood in the urine. However, the fresh form must be used for the effect to be pronounced.

Historical Context

The history and evolution of Bai Mao Gen's use in Chinese medicine over the centuries

Bai Mao Gen was first recorded in the Shen Nong Ben Cao Jing (c. 1st–2nd century CE), where it was classified as a middle-grade (中品) herb. Its name derives from the plant's appearance: the leaves are shaped like spears (矛, mao), and the flower and root are white (白, bai), hence "white cogon root" (白茅根). In the Shen Nong Ben Cao Jing, it was listed under the names "Ru Gen" (茹根) and "Lan Gen" (兰根).

Li Shizhen praised it highly in the Ben Cao Gang Mu (1596), lamenting that people overlooked this gentle, effective remedy in favor of harsh bitter-cold drugs that damage the Stomach. The Qing dynasty physician Zhang Xichun (张锡纯), in his Yi Xue Zhong Zhong Can Xi Lu, was especially famous for his creative use of fresh Bai Mao Gen. He insisted that the fresh form was far superior and developed specific slow-decoction techniques to preserve its potency. Zhang noted that the herb loses its sweetness once summer arrives, and recommended harvesting before spring or after autumn for best quality. A well-known folk legend associates Bai Mao Gen with Zhang Zhongjing (张仲景), who is said to have predicted a spring epidemic and instructed a poor farmer to stockpile wild Bai Mao Gen, which later became a prized commodity during the outbreak.

Modern Research

4 published studies investigating the pharmacological effects or clinical outcomes of Bai Mao Gen

1

Comprehensive Review: Phytochemistry, Pharmacology, and Industrial Applications of Imperata cylindrica (2021)

Liu RH, et al. Molecules. 2021; 26(5): 1454.

A comprehensive review identifying 72 chemical compounds isolated from Imperata cylindrica, including saponins, flavonoids, phenols, and glycosides. The review summarized evidence for immunomodulatory, antibacterial, antitumor, anti-inflammatory, and liver-protective activities from both in vivo and in vitro studies. The authors noted the herb is regarded as safe and effective in traditional use across China, Korea, and Japan.

Link
2

Anti-inflammatory phenolic constituents from Imperata cylindrica rhizome (2022)

Wang X, et al. Phytochemistry. 2022; 195: 113047.

Researchers isolated 47 phenolic compounds from the rhizome, including 10 previously undescribed structures. Multiple compounds showed dose-dependent inhibition of nitric oxide production in LPS-stimulated macrophages (RAW 264.7 cells), with activity mediated through the NF-kB signaling pathway, providing a pharmacological basis for the herb's traditional anti-inflammatory use.

PubMed
3

Gastroprotective mechanisms of Imperata cylindrica via UHPLC-MS/MS and network pharmacology (2024)

Zhou J, Hu J, Liu J, et al. Scientific Reports. 2024; 14: 27815.

Using advanced chromatography and computational network pharmacology, this study identified 36 main active compounds in Bai Mao Gen and showed that its gastroprotective effects may be mediated through the PI3K/AKT signaling pathway, supporting its traditional use for stomach-related conditions.

Link
4

Neuroprotective 2-(2-phenylethyl)chromones from Imperata cylindrica (2006)

Yoon JS, et al. Journal of Natural Products. 2006; 69(2): 290-291.

Researchers isolated novel chromone compounds from the rhizome. Two compounds showed significant neuroprotective activity against glutamate-induced toxicity in primary cultures of rat cortical neurons, suggesting a basis for the herb's traditional neurological applications.

PubMed

Research on individual TCM herbs is growing but still limited by Western clinical trial standards. These studies provide emerging evidence and should be considered alongside practitioner expertise.