Hot palms and soles according to Chinese Medicine

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Hot palms and soles can be the consequence of several so-called “patterns of disharmony” in Chinese Medicine.

Chinese Medicine sees the body as a system, not a sum of isolated parts. A "pattern" is when the system's harmony is disrupted, leading to symptoms or signs that something is wrong (like hot palms and soles here). It is similar to the concept of disease in Western Medicine but not quite: a Western disease can often be explained by several Chinese patterns and vice-versa.

A pattern often manifests itself in a combination of symptoms that, at first glance, do not seem necessarily related to each others. For instance here hot palms and soles is often associated with dizziness, night sweats and insomnia in the pattern “Kidney and Liver Yin Deficiency”. As you will see below, we have in record five patterns that can cause hot palms and soles.

Once identified, patterns are treated using medicinal herbs, acupuncture, and other therapies. In the case of hot palms and soles we’ve identified five herbal formulas that may help treat patterns behind the symptom.

We’ve also selected below the five medicinal herbs that we think are most likely to help treat hot palms and soles.

The five "patterns of disharmony" that can cause hot palms and soles

In Chinese Medicine hot palms and soles is a symptom for 5 patterns that we have on record. Below is a small explanation for each of them with links for more details.

The Kidneys is a so-called "Zang" Organ. Learn more about the Kidneys in Chinese Medicine

Kidney and Liver Yin Deficiency

Pulse type(s): Empty (Xu), Floating (Fu)

Tongue coating: Partial absence of coating

Tongue color: Red

In addition to hot palms and soles, other symptoms associated with Kidney and Liver Yin Deficiency include dizziness, night sweats and insomnia.

From a Western Medicine standpoint Kidney and Liver Yin Deficiency is associated with health issues such as Absence Of Menstruation, Menopausal Syndrome or Vaginal Itching.

Kidney and Liver Yin Deficiency is often treated with Zuo Gui Wan, a herbal formula made of 8 herbs (including Prepared Rehmannia - Shu Di huang - as a key herb). Zuo Gui Wan belongs to the category of "formulas that nourish yin and tonify", which might be why it is often recommended for this pattern. Its main action as a formula is: "Nourishes the Yin".

Read more about Kidney and Liver Yin Deficiency here

The Liver is a so-called "Zang" Organ. Learn more about the Liver in Chinese Medicine

Liver Yin Deficiency

Pulse type(s): Rapid (Shu), Empty (Xu), Wiry (Xian), Floating (Fu)

Tongue coating: Complete absence of coating

Tongue color: Red points on the sides

This is a type of empty Fire pattern arising out of Liver Blood Deficiency or Kidney Yin Deficiency. It shares similar symptoms as Liver Blood Deficiency, but with extra signs of Dryness and Yin-Deficient Heat. It can be caused by excessive activity, overwork, 'burning the candle at both ends' without sufficient rest, and poor and irregular diet.

In addition to hot palms and soles, other symptoms associated with Liver Yin Deficiency include dizziness, night sweats and insomnia.

Liver Yin Deficiency is often treated with Qi Ju Di Huang Wan, a herbal formula made of 8 herbs (including Prepared Rehmannia - Shu Di huang - as a key herb). Qi Ju Di Huang Wan belongs to the category of "formulas that nourish yin and tonify", which might be why it is often recommended for this pattern. Its main action as a formula is: "Nourishes Kidney and Liver Yin".

Read more about Liver Yin Deficiency here

The Lungs is a so-called "Zang" Organ. Learn more about the Lungs in Chinese Medicine

Lung Yin Deficiency

Pulse type(s): Rapid (Shu), Empty (Xu), Floating (Fu)

Tongue coating: Complete absence of coating

Tongue color: Red

Exterior Heat and Dryness invades the Lungs and exhausts the Body Fluids. It eventually leads to Lung Yin Deficiency, if not intervened for a long time.

In addition to hot palms and soles, other symptoms associated with Lung Yin Deficiency include night sweats, insomnia and depression.

From a Western Medicine standpoint Lung Yin Deficiency is associated with health issues such as Absence Of Menstruation.

Lung Yin Deficiency is often treated with Yang Yin Qing Fei Tang, a herbal formula made of 8 herbs (including Unprepared Rehmannia - Di Huang - as a key herb). Yang Yin Qing Fei Tang belongs to the category of "formulas that enrich yin and moisten dryness", which might be why it is often recommended for this pattern. Its main action as a formula is: "Nourishes the Yin".

Read more about Lung Yin Deficiency here

The Stomach is a so-called "Fu" Organ. Learn more about the Stomach in Chinese Medicine

Stomach Yin Deficiency

Pulse type(s): Empty (Xu), Floating (Fu)

Tongue coating: Partial absence of coating

Tongue color: Red

Stomach Yin Deficiency causes Dryness and Heat, which harms the Organ's ability of receiving and ripening foods and drinks. It is the result of prolonged unbalanced diet and irregular eating habits.

In addition to hot palms and soles, other symptoms associated with Stomach Yin Deficiency include dry mouth, dry throat and poor appetite.

Stomach Yin Deficiency is often treated with Mai Men Dong Tang, a herbal formula made of 6 herbs (including Dwarf Lilyturf Roots - Mai Dong - as a key herb). Mai Men Dong Tang belongs to the category of "formulas that enrich yin and moisten dryness", which might be why it is often recommended for this pattern. Its main action as a formula is: "Nourishes the Stomach".

Read more about Stomach Yin Deficiency here

The Kidneys is a so-called "Zang" Organ. Learn more about the Kidneys in Chinese Medicine

Kidney Yin Deficiency

Pulse type(s): Rapid (Shu), Empty (Xu), Floating (Fu)

Tongue coating: Complete absence of coating

Tongue color: Red

Tongue shape: Cracked

Kidney Yin Deficiency causes false Heat symptoms, such as night sweats, thirst and five palm heat. These signs are from a depletion of Body Fluids and Essence. It can be caused by prolonged overwork, excessive sexual activity, chronic long term illnesses, consumption of Body Fluids by Heat, prolonged blood loss, overdosage of Kidney Yang tonics herbs, smoking and Kidney depleting foods such as coffee, alcohol, sugar, and fruit juices.

In addition to hot palms and soles, other symptoms associated with Kidney Yin Deficiency include dizziness, night sweats and insomnia.

From a Western Medicine standpoint Kidney Yin Deficiency is associated with health issues such as Menopausal Syndrome, Prolonged Periods or Irregular Menstruation.

Kidney Yin Deficiency is often treated with Liu Wei Di Huang Wan, a herbal formula made of 6 herbs (including Prepared Rehmannia - Shu Di huang - as a key herb). Liu Wei Di Huang Wan belongs to the category of "formulas that nourish yin and tonify", which might be why it is often recommended for this pattern. Its main action as a formula is: "Nutritive tonic for the Liver and Kidney Yin Essence (nourishes the parasympathetic nervous system)".

Read more about Kidney Yin Deficiency here

Five herbal formulas that might help with hot palms and soles

Qi Ju Di Huang Wan

Source date: 1350 AD

Number of ingredients: 8 herbs

Key actions: Nourishes Kidney and Liver Yin. Improves vision.

Why might Qi Ju Di Huang Wan help with hot palms and soles?

Because it is a formula often recommended to treat the pattern 'Kidney and Liver Yin Deficiency' of which hot palms and soles is a symptom.

According to Chinese Medicine, Kidney and Liver Yin Deficiency can contribute to many health issues, including Vaginal Itching.

Read more about Qi Ju Di Huang Wan here

Bu Gan Tang

Source date: 1742 AD

Number of ingredients: 7 herbs

Key actions: Tonifies and regulates the Blood. Nourishes the Liver Yin.

Why might Bu Gan Tang help with hot palms and soles?

Because it is a formula often recommended to treat the pattern 'Liver Yin Deficiency' of which hot palms and soles is a symptom.

Other symptoms characteristic of Liver Yin Deficiency include dizziness, night sweats and insomnia.

Read more about Bu Gan Tang here

Mai Men Dong Tang

Source date: 220 AD

Number of ingredients: 6 herbs

Key actions: Nourishes the Stomach. Generates Body Fluids. Directs Rebellious Qi downward.

Why might Mai Men Dong Tang help with hot palms and soles?

Because it is a formula often recommended to treat the pattern 'Lung Yin Deficiency' of which hot palms and soles is a symptom.

According to Chinese Medicine, Lung Yin Deficiency can contribute to many health issues, including Absence Of Menstruation.

Read more about Mai Men Dong Tang here

Shen Ling Bai Zhu San

Source date: 1107 AD

Number of ingredients: 10 herbs

Key actions: Augments the Qi. Strengthens the Spleen. Leaches out Dampness. Stops diarrhea.

Why might Shen Ling Bai Zhu San help with hot palms and soles?

Because it is a formula often recommended to treat the pattern 'Stomach Yin Deficiency' of which hot palms and soles is a symptom.

Other symptoms characteristic of Stomach Yin Deficiency include dry mouth, dry throat and poor appetite.

Read more about Shen Ling Bai Zhu San here

Zuo Gui Yin

Source date: 1624 AD

Number of ingredients: 6 herbs

Key actions: Nourishes the Yin. Tonifies the Kidneys.

Why might Zuo Gui Yin help with hot palms and soles?

Because it is a formula often recommended to treat the pattern 'Kidney Yin Deficiency' of which hot palms and soles is a symptom.

According to Chinese Medicine, Kidney Yin Deficiency can contribute to many health issues, including Menopausal Syndrome.

Read more about Zuo Gui Yin here

The five Chinese Medicinal herbs most likely to help treat hot palms and soles

Why might Prepared Rehmannia (Shu Di Huang) help with hot palms and soles?

Because Prepared Rehmannia is an ingredient in several formulas indicated to treat hot palms and soles as a symptom, like Qi Ju Di Huang Wan or Bu Gan Tang for instance.

Prepared Rehmannia is a Warm herb that tastes Sweet. It targets the Kidney and the Liver.

Its main actions are: Tonifies the Blood. Tonifies the Yin of the Kidneys.

Read more about Prepared Rehmannia here

Why might Liquorice (Gan Cao) help with hot palms and soles?

Because Liquorice is an ingredient in several formulas indicated to treat hot palms and soles as a symptom, like Mai Men Dong Tang or Shen Ling Bai Zhu San for instance.

Liquorice is a Neutral herb that tastes Sweet. It targets the Spleen, the Stomach, the Heart and the Lung.

Its main actions are: Tonifies the Basal Qi and nourishes the Spleen Qi. Clears Heat and dispels toxicity. Moistens the Lungsexpel phlegm and stop coughing. Relieves spasms and alleviates pain. Harmonizes and moderates the effects of other herbs.

Read more about Liquorice here

Why might Poria-Cocos Mushroom (Fu Ling) help with hot palms and soles?

Because Poria-Cocos Mushroom is an ingredient in several formulas indicated to treat hot palms and soles as a symptom, like Shen Ling Bai Zhu San or Zuo Gui Yin for instance.

Poria-Cocos Mushrooms is a Neutral herb that tastes Sweet. It targets the Spleen, the Heart, the Kidney and the Lung.

Its main actions are: Encourages urination and drains Dampness. Tonic to the Spleen/Stomach. Assists the Heart and calms the Spirit.

Read more about Poria-Cocos Mushrooms here

Why might Yam (Shan Yao) help with hot palms and soles?

Because Yam is an ingredient in several formulas indicated to treat hot palms and soles as a symptom, like Qi Ju Di Huang Wan or Liu Wei Di Huang Wan for instance.

Yam is a Neutral herb that tastes Sweet. It targets the Spleen, the Kidney and the Lung.

Its main actions are: Tonifies the Spleen and Stomach. Tonifies the Lung Qi and nourishes the Lung Yin. Nourishes the Kidneys and consolidates Jing.

Read more about Yam here

Why might Cornelian Cherry (Shan Zhu Yu) help with hot palms and soles?

Because Cornelian Cherry is an ingredient in several formulas indicated to treat hot palms and soles as a symptom, like Qi Ju Di Huang Wan or Zuo Gui Yin for instance.

Cornelian Cherries is a Warm herb that tastes Sour. It targets the Kidney and the Liver.

Its main actions are: Preserves and tonifies the Kidney, Liver and Essence. Stops sweating and benefits the Yang and Qi. Assists menstruation and stops bleeding.

Read more about Cornelian Cherries here