Herb Herbs that stabilize and bind

Rou Dou Kou

Nutmeg | 肉豆蔻

Myristica fragrans

TCM Properties

Temperature

Warm

Taste

Pungent

Organ Affinity

Large Intestine, Spleen, Stomach

Parts Used

Dried kernel

TCM Actions & Uses

Traditional Chinese Medicine properties and applications of Rou Dou Kou

Traditional Actions

Astringe the Intestines
Stop diarrhea
Warm the Middle Burner
Circulate Qi

Key TCM Concepts

In Traditional Chinese Medicine (TCM), Rou Dou Kou belongs to the 'Herbs that stabilize and bind' category. This category of herbs is used for treating abnormal discharges and displacement of Organs. This includes conditions such as diarrhea, discharges from the vagina, penis or rectum as well as prolapse of the Uterus or rectum. It is important to note that herbs in this category only treat symptoms, so one should also use herbs to treat the underlying Deficiency.

 

Furthermore Rou Dou Kou is Warm in nature. This means that Rou Dou Kou tends to help people who have too much 'Cold' in their body, although with less effect than a plant that would be Hot in nature. Balance between Yin and Yang is a key health concept in TCM. Those who have too much Cold in their body are said to either have a Yin Excess (because Yin is Cold in nature) or a Yang Deficiency (Yang is Hot in Nature). Depending on your condition Rou Dou Kou can help restore a harmonious balance between Yin and Yang.

 

Rou Dou Kou also tastes Pungent. The so-called 'Five Phases' theory in Chinese Medicine states that the taste of TCM ingredients is a key determinant of their action in the body. Pungent ingredients like Rou Dou Kou tends to promote the circulations of Qi and Body Fluids. That's why for instance someone tends to sweat a lot when they eat spicy/pungent food.

 

The tastes of ingredients in TCM also determine what Organs and Meridians they target. As such Rou Dou Kou is thought to target the Large intestine, the Spleen and the Stomach. In TCM the Large Intestine receives the "impure" parts of the digested food from the Small Intestine, absorbs the remaining fluids and excrete the remainder as feces. The Spleen on the other hand assists with digestion, Blood coagulation and Fluids metabolism in the body. The Stomach is responsible for receiving and ripening ingested food and fluids. It is also tasked with descending the digested elements downwards to the Small Intestine.

Common Applications

Diarrhea Abdominal pain Vomiting Loss of appetite Abdominal bloating

Research Studies

Scientific research and clinical studies on Rou Dou Kou

Extracts of Myristica fragrans possess strong inhibitory activity against S. mutans, an oral pathogen that is a leading cause for dental caries. The specific activity and fast-effectiveness of Myristica fragrans extract against oral bacteria strongly suggest that it could be employed as a natural antibacterial agent in functional foods or oral care products.1

The aril of the fruit of Myristica fragrans has lasting antiinflammatory activity due to the myristicin that it contains.2

Sources:

1. JY Chung, JH Choo, MH Lee, JK Hwang (2006). "Anticariogenic activity of macelignan isolated from Myristica fragrans (nutmeg) against Streptococcus mutans". Phytomedicine, Volume 13, Issue 4, Pages 261-266.

2. Yukihiro OZAKI, Soekeni SOEDIGDO, Yoke Rosina WATTIMENA, Asep Gana SUGANDA (1989). "Antiinflammatory Effect of Mace, Aril of Myristica fragrans HOUTT., and Its Active Principles". The Japanese Journal of Pharmacology, Volume 49, issue 2, Pages 155-163.

Preparation & Dosage

Traditional and modern methods for preparing Rou Dou Kou

Traditional Preparation

Remove the shell, peel, dry at low temperatures. Crush or grate before use.

Recommended Dosage

Note: The following information is provided for educational purposes only and is not meant to replace professional medical advice.

3 - 9 grams

Safety & Contraindications

Important safety information and precautions for Rou Dou Kou

This information is for educational purposes only. Always consult with a qualified healthcare provider before using any herb or supplement.

Herb-Drug Interactions

Like many herbs, Rou Dou Kou may interact with certain medications. If you are taking any prescription medications, we recommend consulting with a healthcare provider knowledgeable in herb-drug interactions.

Related Educational Resources

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