Herb Herbs that drain Dampness

Che Qian Zi

Plantain seeds | 车前子

Plantago asiatica or Plantago depressa

TCM Properties

Temperature

Cool

Taste

Sweet

Organ Affinity

Kidneys, Liver, Lungs, Small Intestine

Parts Used

Dried ripe seeds

TCM Actions & Uses

Traditional Chinese Medicine properties and applications of Che Qian Zi

Traditional Actions

Promote urination
Unblocks painful urination
Drains Dampness and stops diarrhea
Brighten the eyes
Clear Phlegm

Key TCM Concepts

In Traditional Chinese Medicine (TCM), Che Qian Zi belongs to the 'Herbs that drain Dampness' category. These herbs are typically diuretics, meaning that they promotes the increased production of urine in order to remove Dampness that has accumulated in the body. According to TCM Dampness accumulates first in the lower limbs, causing edema and impaired movement. From there, if unchecked, it can move upward and impair digestion and eventually the respiratory system.

 

Furthermore Che Qian Zi is Cool in nature. This means that Che Qian Zi tends to help people who have too much 'Heat' in their body, although with less effect than a plant that would be Cold in nature. Balance between Yin and Yang is a key health concept in TCM. Those who have too much Heat in their body are said to either have a Yang Excess (because Yang is Hot in nature) or a Yin deficiency (Yin is Cold in Nature). Depending on your condition Che Qian Zi can help restore a harmonious balance between Yin and Yang.

 

Che Qian Zi also tastes Sweet. The so-called 'Five Phases' theory in Chinese Medicine states that the taste of TCM ingredients is a key determinant of their action in the body. Sweet ingredients like Che Qian Zi tends to slow down acute reactions and detoxify the body. They also have a tonic effect because they replenish Qi and Blood.

 

The tastes of ingredients in TCM also determine what Organs and Meridians they target. As such Che Qian Zi is thought to target the Kidney, the Liver, the Lung and the Small intestine. According to TCM, the Kidneys do not only regulate the urinary system but also play a key role in the reproductive system and the growth and aging process of the body. The Liver on the other hand is often referred as the body's "general" because it is in charge of regulating the movements of Qi and the Body Fluids. It also takes a leading role in balancing our emotions. In addition to performing respiration, the Lungs are thought in TCM to be a key part of the production chain for Qi and the Body Fluids that nourish the body. Like the Stomach, the Small Intestine has a digestive role, extracting the "pure" part of what we injest to the Spleen and the "impure" down to the Large Intestine.

Common Applications

Edema Dysuria Diarrhea Conjunctivitis Phlegm Coughing Urinary tract infection

Research Studies

Scientific research and clinical studies on Che Qian Zi

In vitro models clearly establish the antioxidant potency of the polysaccharides extracted from Semen Plantaginis.1

Sources:

1. CL Ye, WL Hu, DH Dai (2011). Extraction of polysaccharides and the antioxidant activity from the seeds of Plantago asiatica L. International Journal of Biological Macromolecules, 49(4): 466-470. DOI: https://doi.org/10.1016/j.ijbiomac.2011.05.026

Preparation & Dosage

Traditional and modern methods for preparing Che Qian Zi

Traditional Preparation

Remove the impurities and fry the seeds until you hear cracking. Spray salt water on the seeds and dry them.

Recommended Dosage

Note: The following information is provided for educational purposes only and is not meant to replace professional medical advice.

3 - 9 grams

Safety & Contraindications

Important safety information and precautions for Che Qian Zi

This information is for educational purposes only. Always consult with a qualified healthcare provider before using any herb or supplement.

Herb-Drug Interactions

Like many herbs, Che Qian Zi may interact with certain medications. If you are taking any prescription medications, we recommend consulting with a healthcare provider knowledgeable in herb-drug interactions.

Related Educational Resources

Formulas Containing Che Qian Zi

Discover traditional and modern TCM formulas that use Che Qian Zi as an ingredient to understand its clinical applications.

Find formulas with Che Qian Zi