Herb Herbs that drain Dampness

Mu Tong

Akebia stems | 木通

Akebia quinata or Akebia trifoliata

TCM Properties

Temperature

Cold

Taste

Bitter

Organ Affinity

Heart, Lungs, Small Intestine

Parts Used

Dried stem

TCM Actions & Uses

Traditional Chinese Medicine properties and applications of Mu Tong

Traditional Actions

Encourages urination and clears Heat.
Clears Heat and inflammation of the Heart.
Promotes lactation.
Moves and smoothes the flow of Blood.
Used for painful obstruction associated with either Dampness, Blood Stagnation, Wind or Heat.

Key TCM Concepts

In Traditional Chinese Medicine (TCM), Mu Tong belongs to the 'Herbs that drain Dampness' category. These herbs are typically diuretics, meaning that they promotes the increased production of urine in order to remove Dampness that has accumulated in the body. According to TCM Dampness accumulates first in the lower limbs, causing edema and impaired movement. From there, if unchecked, it can move upward and impair digestion and eventually the respiratory system.

 

Furthermore Mu Tong is Cold in nature. This means that Mu Tong typically helps people who have too much 'Heat' in their body. Balance between Yin and Yang is a key health concept in TCM. Those who have too much Heat in their body are said to either have a Yang Excess (because Yang is Hot in nature) or a Yin deficiency (Yin is Cold in Nature). Depending on your condition Mu Tong can help restore a harmonious balance between Yin and Yang.

 

Mu Tong also tastes Bitter. The so-called 'Five Phases' theory in Chinese Medicine states that the taste of TCM ingredients is a key determinant of their action in the body. Bitter ingredients like Mu Tong tends to have a cleansing action on the body by clearing Heat, drying Dampness and promoting elimination via urination or bowel movements.

 

The tastes of ingredients in TCM also determine what Organs and Meridians they target. As such Mu Tong is thought to target the Heart, the Lung and the Small intestine. In addition to regulating Blood flow, in TCM the Heart is believed to be the store of the 'Mind' which basically refers to someone's vitality. In addition to performing respiration, the Lungs are thought in TCM to be a key part of the production chain for Qi and the Body Fluids that nourish the body. Like the Stomach, the Small Intestine has a digestive role, extracting the "pure" part of what we injest to the Spleen and the "impure" down to the Large Intestine.

Common Applications

Urinary difficulties Urinary tract infection Edema Irritability Scanty urination Mouth ulcers Low milk supply Amenorrhea Joint pain Strangury

Preparation & Dosage

Traditional and modern methods for preparing Mu Tong

Traditional Preparation

Remove impurities, soak in water, remove after soaking, slice and dry.

Recommended Dosage

Note: The following information is provided for educational purposes only and is not meant to replace professional medical advice.

3 - 9 grams

Safety & Contraindications

Important safety information and precautions for Mu Tong

This information is for educational purposes only. Always consult with a qualified healthcare provider before using any herb or supplement.

Herb-Drug Interactions

Like many herbs, Mu Tong may interact with certain medications. If you are taking any prescription medications, we recommend consulting with a healthcare provider knowledgeable in herb-drug interactions.

Related Educational Resources

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