Herb Herbs that invigorate the Blood

Shi Jian Chuan

Chinese sage herb | 石见穿

Salviae Chinensis herba

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TCM Properties

Temperature

Neutral

Taste

Bitter

Organ Affinity

Spleen, Liver

Parts Used

Dried leaves and small branches

TCM Actions & Uses

Traditional Chinese Medicine properties and applications of Shi Jian Chuan

Traditional Actions

Circulate Blood to relieve pain
Clear Toxic-Heat

Key TCM Concepts

In Traditional Chinese Medicine (TCM), Shi Jian Chuan belongs to the 'Herbs that invigorate the Blood' category. Like the name indicates these herbs tend to stimulate the Blood flow. In TCM they're used to help the circulation of Blood in cardiovascular conditions or menstrual irregularities as well as to treat acute pains caused by Blood Stagnation. They can also be used to treat Blood Stagnation when it causes certain tumors, cysts and hardened clots.

 

Furthermore Shi Jian Chuan is Neutral in nature. This means that Shi Jian Chuan typically doesn't affect the balance in your body. Balance between Yin and Yang is a key health concept in TCM. Eating too many "Hot" (Yang) ingredients can lead to an imbalance whereby one has a Yang Excess. The inverse is true as well: too many "Cold" (Yin) ingredients can lead to a Yin Excess. The Neutral nature of Shi Jian Chuan means that you don't have to worry about that!

 

Shi Jian Chuan also tastes Bitter. The so-called 'Five Phases' theory in Chinese Medicine states that the taste of TCM ingredients is a key determinant of their action in the body. Bitter ingredients like Shi Jian Chuan tends to have a cleansing action on the body by clearing Heat, drying Dampness and promoting elimination via urination or bowel movements.

 

The tastes of ingredients in TCM also determine what Organs and Meridians they target. As such Shi Jian Chuan is thought to target the Spleen and the Liver. In TCM the Spleen assists with digestion, Blood coagulation and Fluids metabolism in the body. The Liver on the other hand is often referred as the body's "general" because it is in charge of regulating the movements of Qi and the Body Fluids. It also takes a leading role in balancing our emotions.

Common Applications

Preparation & Dosage

Traditional and modern methods for preparing Shi Jian Chuan

Traditional Preparation

Collect the plants in summer, remove impurities, clean and dry.

Recommended Dosage

Note: The following information is provided for educational purposes only and is not meant to replace professional medical advice.

6-15g

Safety & Contraindications

Important safety information and precautions for Shi Jian Chuan

This information is for educational purposes only. Always consult with a qualified healthcare provider before using any herb or supplement.

Herb-Drug Interactions

Like many herbs, Shi Jian Chuan may interact with certain medications. If you are taking any prescription medications, we recommend consulting with a healthcare provider knowledgeable in herb-drug interactions.

Related Educational Resources

Formulas Containing Shi Jian Chuan

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