Poria-cocos mushroom (Fú Líng) Nature: Neutral Taste(s): Sweet Meridians: Spleen, Heart, Kidney, Lung Category: Herbs that drain Dampness
Sponge gourd (Sī Guā) Nature: Neutral Taste(s): Sweet Meridians: Stomach, Liver, Lung Category: Herbs that stabilize and bind
King solomon's seal root (Huáng Jīng) Nature: Neutral Taste(s): Sweet Meridians: Spleen, Kidney, Lung Category: Tonic herbs for Qi Deficiency
Platycodon root (Jié Gěng) Nature: Neutral Taste(s): Bitter, Pungent Meridians: Lung Category: Warm herbs that transform Phlegm and stop Cough
Yam (Shān Yào) Nature: Neutral Taste(s): Sweet Meridians: Spleen, Kidney, Lung Category: Tonic herbs for Qi Deficiency
Liquorice (Gān Cǎo) Nature: Neutral Taste(s): Sweet Meridians: Spleen, Stomach, Heart, Lung Category: Tonic herbs for Qi Deficiency
Goji berry (Gǒu Qǐ Zi) Nature: Neutral Taste(s): Sweet Meridians: Kidney, Liver Category: Tonic herbs for Yin Deficiency
Ginkgo nut (Bái Guǒ) Nature: Neutral Taste(s): Bitter, Sweet Meridians: Lung Category: Herbs that stabilize and bind
Chinese nutmeg yew (Fěi Zi) Nature: Neutral Taste(s): Sweet Meridians: Stomach, Large intestine, Lung Category: Herbs that expel parasites
Lotus leaf (Hé Yè) Nature: Neutral Taste(s): Bitter Meridians: Spleen, Stomach, Liver Category: Herbs that clear Heat and purge Fire and/or clear Summer Heat
Hemp seed (Huǒ Má Rén) Nature: Neutral Taste(s): Sweet Meridians: Spleen, Stomach, Large intestine Category: Laxative herbs that drain downward
Radish seed (Lái Fú Zi) Nature: Neutral Taste(s): Pungent, Sweet Meridians: Spleen, Stomach, Lung Category: Herbs that relieve Food Stagnation
Lotus seed (Lián Zǐ) Nature: Neutral Taste(s): Sour, Sweet Meridians: Spleen, Heart, Kidney Category: Herbs that stabilize and bind
Malt (Mài Yá) Nature: Neutral Taste(s): Sweet Meridians: Spleen, Stomach Category: Herbs that relieve Food Stagnation
Foxnut seed (Qiàn Shí) Nature: Neutral Taste(s): Sour, Sweet Meridians: Spleen, Kidney Category: Herbs that stabilize and bind