Breast distention according to Chinese Medicine

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Breast distention can be the consequence of several so-called “patterns of disharmony” in Chinese Medicine.

Chinese Medicine sees the body as a system, not a sum of isolated parts. A "pattern" is when the system's harmony is disrupted, leading to symptoms or signs that something is wrong (like breast distention here). It is similar to the concept of disease in Western Medicine but not quite: a Western disease can often be explained by several Chinese patterns and vice-versa.

A pattern often manifests itself in a combination of symptoms that, at first glance, do not seem necessarily related to each others. For instance here breast distention is often associated with dizziness, irritability and headaches in the pattern “Rebellious Liver Qi”. As you will see below, we have in record three patterns that can cause breast distention.

Once identified, patterns are treated using medicinal herbs, acupuncture, and other therapies. In the case of breast distention we’ve identified five herbal formulas that may help treat patterns behind the symptom.

We’ve also selected below the five medicinal herbs that we think are most likely to help treat breast distention.

The three "patterns of disharmony" that can cause breast distention

In Chinese Medicine breast distention is a symptom for 3 patterns that we have on record. Below is a small explanation for each of them with links for more details.

The Liver is a so-called "Zang" Organ. Learn more about the Liver in Chinese Medicine

Rebellious Liver Qi

Pulse type(s): Wiry (Xian)

In addition to breast distention, other symptoms associated with Rebellious Liver Qi include dizziness, irritability and headaches.

Rebellious Liver Qi is often treated with Chai Hu Shu Gan San, a herbal formula made of 7 herbs (including Bupleurum Roots - Chai Hu - as a key herb). Chai Hu Shu Gan San belongs to the category of "formulas that promote qi movement", which might be why it is often recommended for this pattern. Its main action as a formula is: "Disperses Stagnant Liver Qi and Blood".

Read more about Rebellious Liver Qi here

The Liver is a so-called "Zang" Organ. Learn more about the Liver in Chinese Medicine

Liver Qi Stagnation

Pulse type(s): Wiry (Xian)

Tongue color: Normal (light red)

When Liver Qi does not flow smoothly or regularly, it becomes Stagnant and in Excess. This leads to Heat accumulating in the Liver. The feeling of ‘Distension’ (zhang 胀) is the main symptom of Liver Qi Stagnation.

In addition to breast distention, other symptoms associated with Liver Qi Stagnation include depression, irritability and breast lumps.

From a Western Medicine standpoint Liver Qi Stagnation is associated with health issues such as Low Breast Milk Supply, Mastitis or Breast Engorgement.

Liver Qi Stagnation is often treated with Xiao Yao San, a herbal formula made of 6 herbs (including Bupleurum Roots - Chai Hu - as a key herb). Xiao Yao San belongs to the category of "formulas that harmonize liver-spleen", which might be why it is often recommended for this pattern. Its main action as a formula is: "Harmonizes the function of Liver and Spleen".

Read more about Liver Qi Stagnation here

Bupleurum Roots (Chai Hu) is the king ingredient for Xiao Yao San, a formula used for Qi Stagnation

Qi Stagnation

Pulse type(s): Tight (Jin), Wiry (Xian)

Tongue coating: Thin white coating

Tongue color: Red sides

Qi Stagnation refers to Qi becoming stuck or stagnant, a bit like a traffic jam on the freeway. This restricted flow of Qi can be body-wide or happen in any specific Organ.

In addition to breast distention, other symptoms associated with Qi Stagnation include depression, irritability and scanty periods.

From a Western Medicine standpoint Qi Stagnation is associated with health issues such as Late Menstruation.

Qi Stagnation is often treated with Xiao Yao San, a herbal formula made of 6 herbs (including Bupleurum Roots - Chai Hu - as a key herb). Xiao Yao San belongs to the category of "formulas that harmonize liver-spleen", which might be why it is often recommended for this pattern. Its main action as a formula is: "Harmonizes the function of Liver and Spleen".

Read more about Qi Stagnation here

Five herbal formulas that might help with breast distention

Unblock Nursing Tea

Number of ingredients: 12 herbs

Key actions: Alleviates milk blockages and uneven supply issues*

Rating: from 123 customer reviews

Why might Unblock Nursing Tea help with breast distention?

Designed by Me & Qi's expert practitioners to tackle some of the patterns that can cause breast distention, Unblock Nursing Tea is a 100% natural and vegan product composed solely of the 12 herbs listed in its ingredients.

Read more about Unblock Nursing Tea here

Chai Hu Shu Gan San

Source date: 1602

Number of ingredients: 7 herbs

Key actions: Disperses Stagnant Liver Qi and Blood. Alleviates pain. Harmonizes Blood.

Why might Chai Hu Shu Gan San help with breast distention?

Because it is a formula often recommended to treat the pattern 'Rebellious Liver Qi' of which breast distention is a symptom.

Read more about Chai Hu Shu Gan San here

Si Ni San

Source date: 220 AD

Number of ingredients: 4 herbs

Key actions: Regulates Liver and Spleen. Eliminates Internal Heat.

Why might Si Ni San help with breast distention?

Because it is a formula often recommended to treat the pattern 'Rebellious Liver Qi' of which breast distention is a symptom.

Read more about Si Ni San here

Xiao Yao San

Source date: 1107 AD

Number of ingredients: 6 herbs

Key actions: Harmonizes the function of Liver and Spleen. Relieves Liver Qi stagnation. Nourishes the Blood.

Why might Xiao Yao San help with breast distention?

Because it is a formula often recommended to treat the pattern 'Liver Qi Stagnation' of which breast distention is a symptom.

Read more about Xiao Yao San here

Si Mo Tang

Source date: 1253 AD

Number of ingredients: 4 herbs

Key actions: Promotes the movement of Qi. Directs rebellious Qi downward. Expands the chest and dissipates clumping.

Why might Si Mo Tang help with breast distention?

Because it is a formula often recommended to treat the pattern 'Qi Stagnation' of which breast distention is a symptom.

Read more about Si Mo Tang here

Acupuncture points used for breast distention

The five Chinese Medicinal herbs most likely to help treat breast distention

Why might Liquorice (Gan Cao) help with breast distention?

Because Liquorice is an ingredient in several formulas indicated to treat breast distention as a symptom, like Si Ni San or Tuo Li Xiao Du San for instance.

Liquorice is a Neutral herb that tastes Sweet. It targets the Heart, the Lung, the Spleen and the Stomach.

Its main actions are: Tonifies the Basal Qi and nourishes the Spleen Qi. Clears Heat and dispels toxicity. Moistens the Lungsexpel phlegm and stop coughing. Relieves spasms and alleviates pain. Harmonizes and moderates the effects of other herbs.

Read more about Liquorice here

Why might Dong Quai (Dang Gui) help with breast distention?

Because Dong Quai is an ingredient in several formulas indicated to treat breast distention as a symptom, like Xia Ru Yong Quan San or Xiao Yao San for instance.

Dong Quai is a Warm herb that tastes Pungent and Sweet. It targets the Heart, the Liver and the Spleen.

Its main actions are: Tonifies the Blood. Lubricates the Intestines. Relieve constipation. Promotes circulation and dispels Bi Pain. Reduce Dysmenorrhea and help with irregular menstruation.

Read more about Dong Quai here

Why might Szechuan Lovage Root (Chuan Xiong) help with breast distention?

Because Szechuan Lovage Root is an ingredient in several formulas indicated to treat breast distention as a symptom, like Ge Xia Zhu Yu Tang or Shao Fu Zhu Yu Tang for instance.

Szechuan Lovage Roots is a Warm herb that tastes Pungent. It targets the Gallbladder, the Liver and the Pericardium.

Its main actions are: Regulates and moves the Blood. Relieves Wind-Cold and pain. Circulates the Qi in the Upper Burner, relieving headaches.

Read more about Szechuan Lovage Roots here

Why might White Peony Root (Bai Shao) help with breast distention?

Because White Peony Root is an ingredient in several formulas indicated to treat breast distention as a symptom, like Si Ni San or Xiao Yao San for instance.

White Peony Roots is a Neutral herb that tastes Bitter and Sour. It targets the Liver and the Spleen.

Its main actions are: Tonifies the Blood and preserves the Yin. Nourishes the Liver and assists in the smooth flow of Qi. Regulates the meridians and eases the pain.

Read more about White Peony Roots here

Why might Bupleurum Root (Chai Hu) help with breast distention?

Because Bupleurum Root is an ingredient in several formulas indicated to treat breast distention as a symptom, like Chai Hu Shu Gan San or Si Ni San for instance.

Bupleurum Roots is a Cool herb that tastes Bitter. It targets the Gallbladder and the Liver.

Its main actions are: Harmonizes exterior and interior. Smoothes the Liver and upraises the Yang.

Read more about Bupleurum Roots here

Me & Qi product associated with breast distention