The information provided here is not a replacement for a doctor. You shouldn't use it for the purpose of self-diagnosing or self-medicating but rather so you can have a more informed discussion with a professional TCM practitioner.
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Breast distention can be the consequence of several so-called “patterns of disharmony” in Chinese Medicine.
Chinese Medicine sees the body as a system, not a sum of isolated parts. A "pattern" is when the system's harmony is disrupted, leading to symptoms or signs that something is wrong (like breast distention here). It is similar to the concept of disease in Western Medicine but not quite: a Western disease can often be explained by several Chinese patterns and vice-versa.
A pattern often manifests itself in a combination of symptoms that, at first glance, do not seem necessarily related to each others. For instance here breast distention is often associated with depression, irritability and breast lumps in the pattern “Liver Qi Stagnation”. As you will see below, we have in record five patterns that can cause breast distention.
Once identified, patterns are treated using medicinal herbs, acupuncture, and other therapies. In the case of breast distention we’ve identified six herbal formulas that may help treat patterns behind the symptom.
We’ve also selected below the five medicinal herbs that we think are most likely to help treat breast distention.
The five "patterns of disharmony" that can cause breast distention
In Chinese Medicine breast distention is a symptom for 5 patterns that we have on record. Below is a small explanation for each of them with links for more details.
The Liver is a so-called "Zang" Organ. Learn more about the Liver in Chinese Medicine
Liver Qi Stagnation
Pulse type(s): Wiry (Xian)
Tongue color: Normal (light red)
When Liver Qi does not flow smoothly or regularly, it becomes Stagnant and in Excess. This leads to Heat accumulating in the Liver. The feeling of ‘Distension’ (zhang 胀) is the main symptom of Liver Qi Stagnation.
In addition to breast distention, other symptoms associated with Liver Qi Stagnation include depression, irritability and breast lumps.
From a Western Medicine standpoint Liver Qi Stagnation is associated with health issues such as Low Breast Milk Supply, Mastitis or Breast Engorgement.
Liver Qi Stagnation is often treated with Xiao Yao San, a herbal formula made of 6 herbs (including Bupleurum Roots - Chai Hu - as a key herb). Xiao Yao San belongs to the category of "formulas that harmonize liver-spleen", which might be why it is often recommended for this pattern. Its main action as a formula is: "Harmonizes the function of Liver and Spleen".
Korean Mint (Huo Xiang) is the king ingredient for Huo Xiang Zheng Qi San, a formula used for Damp-Heat
Damp-Heat
Pulse type(s): Soggy (Ru)
In addition to breast distention, other symptoms associated with Damp-Heat include dizziness, dry mouth and fatigue.
From a Western Medicine standpoint Damp-Heat is associated with health issues such as Menstrual Cramps, Intermenstrual Bleeding or Abnormal Vaginal Discharge.
Damp-Heat is often treated with Huo Xiang Zheng Qi San, a herbal formula made of 11 herbs (including Korean Mint - Huo Xiang - as a key herb). Huo Xiang Zheng Qi San belongs to the category of "formulas that transform dampness and harmonize stomach", which might be why it is often recommended for this pattern. Its main action as a formula is: "Releases the Exterior".
The Liver is a so-called "Zang" Organ. Learn more about the Liver in Chinese Medicine
Rebellious Liver Qi
Pulse type(s): Wiry (Xian)
In addition to breast distention, other symptoms associated with Rebellious Liver Qi include dizziness, irritability and headaches.
Rebellious Liver Qi is often treated with Chai Hu Shu Gan San, a herbal formula made of 7 herbs (including Bupleurum Roots - Chai Hu - as a key herb). Chai Hu Shu Gan San belongs to the category of "formulas that promote qi movement", which might be why it is often recommended for this pattern. Its main action as a formula is: "Disperses Stagnant Liver Qi and Blood".
Peach Kernels (Tao Ren) is the king ingredient for Xue Fu Zhu Yu Tang, a formula used for Qi And Blood Stagnation
Qi And Blood Stagnation
Pulse type(s): Choppy (Se), Deep (Chen), Fine (Xi)
In addition to breast distention, other symptoms associated with Qi And Blood Stagnation include dizziness, depression and irritability.
From a Western Medicine standpoint Qi And Blood Stagnation is associated with health issues such as Menstrual Cramps, Absence Of Menstruation or Menopausal Syndrome.
Qi And Blood Stagnation is often treated with Xue Fu Zhu Yu Tang, a herbal formula made of 11 herbs (including Peach Kernels - Tao Ren - as a key herb). Xue Fu Zhu Yu Tang belongs to the category of "formulas that invigorate blood and dispel blood stagnation", which might be why it is often recommended for this pattern. Its main action as a formula is: "Invigorates the Blood".
Cinnamon Twigs (Gui Zhi) is the king ingredient for Wen Jing Tang, a formula used for Cold in the Uterus
Cold in the Uterus
Pulse type(s): Choppy (Se), Deep (Chen), Tight (Jin)
Tongue color: Bluish-Purple, Pale
In addition to breast distention, other symptoms associated with Cold in the Uterus include scanty periods, pale face and lower abdominal pain.
From a Western Medicine standpoint Cold in the Uterus is associated with health issues such as Menstrual Cramps or Late Menstruation.
Cold in the Uterus is often treated with Wen Jing Tang, a herbal formula made of 12 herbs (including Cinnamon Twigs - Gui Zhi - as a key herb). Wen Jing Tang belongs to the category of "formulas that invigorate blood and dispel blood stagnation", which might be why it is often recommended for this pattern. Its main action as a formula is: "Warms the Uterus and vessels".
Six herbal formulas that might help with breast distention
Unblock Nursing Tea
Number of ingredients: 12 herbs
Key actions: Alleviates milk blockages and uneven supply issues*
Rating: from 123 customer reviews
Why might Unblock Nursing Tea help with breast distention?
Designed by Me & Qi's expert practitioners to tackle some of the patterns that can cause breast distention, Unblock Nursing Tea is a 100% natural and vegan product composed solely of the 12 herbs listed in its ingredients.
Xia Ru Yong Quan San
Source date: 1840 AD
Number of ingredients: 11 herbs
Key actions: Nourishes Blood. Increases breast milk supply.
Why might Xia Ru Yong Quan San help with breast distention?
Because it is a formula often recommended to treat the pattern 'Liver Qi Stagnation' of which breast distention is a symptom.
According to Chinese Medicine, Liver Qi Stagnation can contribute to many health issues, including Low Breast Milk Supply.
Xiao Yao San
Source date: 1107 AD
Number of ingredients: 6 herbs
Key actions: Harmonizes the function of Liver and Spleen. Relieves Liver Qi stagnation. Nourishes the Blood.
Why might Xiao Yao San help with breast distention?
Because it is a formula often recommended to treat the pattern 'Damp-Heat' of which breast distention is a symptom.
According to Chinese Medicine, Damp-Heat can contribute to many health issues, including Menstrual Cramps.
Si Ni San
Source date: 220 AD
Number of ingredients: 4 herbs
Key actions: Regulates Liver and Spleen. Eliminates Internal Heat.
Why might Si Ni San help with breast distention?
Because it is a formula often recommended to treat the pattern 'Rebellious Liver Qi' of which breast distention is a symptom.
Other symptoms characteristic of Rebellious Liver Qi include dizziness, irritability and headaches.
Jia Wei Xiao Yao San
Source date: Ming dynasty
Number of ingredients: 10 herbs
Key actions: Clears Liver and Spleen Qi Stagnation. Tonifies Spleen. Clears Deficient Heat. Nourishes the blood.
Why might Jia Wei Xiao Yao San help with breast distention?
Because it is a formula often recommended to treat the pattern 'Qi And Blood Stagnation' of which breast distention is a symptom.
According to Chinese Medicine, Qi And Blood Stagnation can contribute to many health issues, including Menstrual Cramps.
Shao Fu Zhu Yu Tang
Source date: 1830 AD
Number of ingredients: 10 herbs
Key actions: Expels Cold and warm the menstruation Blood. Stops pain. Invigorates Blood. Dispels Blood stagnation.
Why might Shao Fu Zhu Yu Tang help with breast distention?
Because it is a formula often recommended to treat the pattern 'Cold in the Uterus' of which breast distention is a symptom.
According to Chinese Medicine, Cold in the Uterus can contribute to many health issues, including Menstrual Cramps.
Acupuncture points used for breast distention
The five Chinese Medicinal herbs most likely to help treat breast distention
Why might Liquorice (Gan Cao) help with breast distention?
Because Liquorice is an ingredient in several formulas indicated to treat breast distention as a symptom, like Si Ni San or Jia Wei Xiao Yao San for instance.
Liquorice is a Neutral herb that tastes Sweet. It targets the Spleen, the Stomach, the Heart and the Lung.
Its main actions are: Tonifies the Basal Qi and nourishes the Spleen Qi. Clears Heat and dispels toxicity. Moistens the Lungsexpel phlegm and stop coughing. Relieves spasms and alleviates pain. Harmonizes and moderates the effects of other herbs.
Why might Dong Quai (Dang Gui) help with breast distention?
Because Dong Quai is an ingredient in several formulas indicated to treat breast distention as a symptom, like Xia Ru Yong Quan San or Xiao Yao San for instance.
Dong Quai is a Warm herb that tastes Pungent and Sweet. It targets the Spleen, the Heart and the Liver.
Its main actions are: Tonifies the Blood. Lubricates the Intestines. Relieve constipation. Promotes circulation and dispels Bi Pain. Reduce Dysmenorrhea and help with irregular menstruation.
Why might White Peony Root (Bai Shao) help with breast distention?
Because White Peony Root is an ingredient in several formulas indicated to treat breast distention as a symptom, like Jia Wei Xiao Yao San or Si Ni San for instance.
White Peony Roots is a Neutral herb that tastes Bitter and Sour. It targets the Spleen and the Liver.
Its main actions are: Tonifies the Blood and preserves the Yin. Nourishes the Liver and assists in the smooth flow of Qi. Regulates the meridians and eases the pain.
Why might Szechuan Lovage Root (Chuan Xiong) help with breast distention?
Because Szechuan Lovage Root is an ingredient in several formulas indicated to treat breast distention as a symptom, like Ge Xia Zhu Yu Tang or Shao Fu Zhu Yu Tang for instance.
Szechuan Lovage Roots is a Warm herb that tastes Pungent. It targets the Gallbladder, the Liver and the Pericardium.
Its main actions are: Regulates and moves the Blood. Relieves Wind-Cold and pain. Circulates the Qi in the Upper Burner, relieving headaches.
Why might Poria-Cocos Mushroom (Fu Ling) help with breast distention?
Because Poria-Cocos Mushroom is an ingredient in several formulas indicated to treat breast distention as a symptom, like Gui Zhi Fu Ling Wan or Jia Wei Xiao Yao San for instance.
Poria-Cocos Mushrooms is a Neutral herb that tastes Sweet. It targets the Spleen, the Heart, the Kidney and the Lung.
Its main actions are: Encourages urination and drains Dampness. Tonic to the Spleen/Stomach. Assists the Heart and calms the Spirit.
Me & Qi product associated with breast distention
Conditions associated with breast distention
Menstrual cramps Absence of menstruation Low breast milk supply Mastitis Breast engorgement Irregular menstruation Menopausal syndrome Spontaneous flow of breast milk
Other symptoms often associated with breast distention
Dizziness Depression Irritability Breast lumps Breast pain Dry mouth Night sweats Fatigue Tinnitus Malar flush