Herb Herbs that clear Heat and relieve Toxicity

Pu Gong Ying

Dandelions | 蒲公英

Taraxacum monolicium or Taraxacum sinicum

TCM Properties

Temperature

Cold

Taste

Bitter, Sweet

Organ Affinity

Liver, Stomach

Parts Used

The whole plant, dried

TCM Actions & Uses

Traditional Chinese Medicine properties and applications of Pu Gong Ying

Traditional Actions

Clear Toxic-Heat
Detoxify
Reduce swelling
Disperse nodules
Promote urination
Unblocks painful urination

Key TCM Concepts

In Traditional Chinese Medicine (TCM), Pu Gong Ying belongs to the 'Herbs that clear Heat and relieve Toxicity' category. Herbs in this category are used to clear inflammatory and infectious conditions, referred to as 'Internal Heat' in TCM. This is why most of the herbs in this category will have both antibacterial and antiviral properties. In TCM one has too much 'Internal Heat' in their body as a result of a deficiency of 'Yin' (which is Cold in nature, see our explanation on Yin and Yang) or, more commonly, an Excess of Yang (Hot in nature). Herbs that clear Heat and relieve Toxicity treat the latter while, at the same time, removing infectious toxins from the body. As such they tend to be Cold or Neutral in nature.

 

As suggested by its category Pu Gong Ying is Cold in nature. This means that Pu Gong Ying typically helps people who have too much 'Heat' in their body. Balance between Yin and Yang is a key health concept in TCM. Those who have too much Heat in their body are said to either have a Yang Excess (because Yang is Hot in nature) or a Yin deficiency (Yin is Cold in Nature). Depending on your condition Pu Gong Ying can help restore a harmonious balance between Yin and Yang.

 

Pu Gong Ying also tastes Bitter and Sweet. The so-called 'Five Phases' theory in Chinese Medicine states that the taste of TCM ingredients is a key determinant of their action in the body. Bitter ingredients like Pu Gong Ying tends to have a cleansing action on the body by clearing Heat, drying Dampness and promoting elimination via urination or bowel movements. On the other hand Sweet ingredients tend to slow down acute reactions and detoxify the body. They also have a tonic effect because they replenish Qi and Blood.

 

The tastes of ingredients in TCM also determine what Organs and Meridians they target. As such Pu Gong Ying is thought to target the Liver and the Stomach. In TCM the Liver is often referred as the body's "general" because it is in charge of regulating the movements of Qi and the Body Fluids. It also takes a leading role in balancing our emotions. The Stomach on the other hand is responsible for receiving and ripening ingested food and fluids. It is also tasked with descending the digested elements downwards to the Small Intestine.

Common Applications

Clogged milk ducts Mastitis Lymphadenitis Uveitis Sore throat Lung abscess Appendicitis Jaundice Strangury Cirrhosis Hepatitis Boils Carbuncles

Research Studies

Scientific research and clinical studies on Pu Gong Ying

Dandelion ethanolic extract shows promise as a diuretic in humans.1

Phytotherapy with Cinarepa (consisting of dandelion root) holds promise as an alternative option in the relief of functional dyspepsia symptoms.2

Sources:

1. Clare BA, Conroy RS, Spelman K. (2009). The diuretic effect in human subjects of an extract of Taraxacum officinale folium over a single day. J Altern Complement Med. , 15(8):929-34. doi: 10.1089/acm.2008.0152.

2. Sannia A. (2010). Phytotherapy with a mixture of dry extracts with hepato-protective effects containing artichoke leaves in the management of functional dyspepsia symptoms. Minerva Gastroenterol Dietol. , 56(2):93-9.

Preparation & Dosage

Traditional and modern methods for preparing Pu Gong Ying

Traditional Preparation

Remove impurities, wash, cut, and dry.

Recommended Dosage

Note: The following information is provided for educational purposes only and is not meant to replace professional medical advice.

10 to 15g

Safety & Contraindications

Important safety information and precautions for Pu Gong Ying

This information is for educational purposes only. Always consult with a qualified healthcare provider before using any herb or supplement.

Herb-Drug Interactions

Like many herbs, Pu Gong Ying may interact with certain medications. If you are taking any prescription medications, we recommend consulting with a healthcare provider knowledgeable in herb-drug interactions.

Related Educational Resources

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