Herb Herbs that dispel Wind and Dampness

Xi Xian Cao

Siegesbeckia herbs | 豨莶草

Siegesbeckia orientalis, Siegesbeckia pubescens Makino, Siegesbeckia glabrescens Makino,Common St. Paul's Wort

TCM Properties

Temperature

Cold

Taste

Bitter, Pungent

Organ Affinity

Kidneys, Liver

Parts Used

Part of the plants above the ground

TCM Actions & Uses

Traditional Chinese Medicine properties and applications of Xi Xian Cao

Traditional Actions

Dispel Wind-Damp in joints
Benefit the joints
Detoxify

Key TCM Concepts

In Traditional Chinese Medicine (TCM), Xi Xian Cao belongs to the 'Herbs that dispel Wind and Dampness' category. These herbs typically help treat what's called 'bi pain' (i.e. painful obstruction) in TCM. This roughly corresponds to arthritic and rheumatic conditions with pain, stiffness and numbness of the bones, joints and muscles.

 

Furthermore Xi Xian Cao is Cold in nature. This means that Xi Xian Cao typically helps people who have too much 'Heat' in their body. Balance between Yin and Yang is a key health concept in TCM. Those who have too much Heat in their body are said to either have a Yang Excess (because Yang is Hot in nature) or a Yin deficiency (Yin is Cold in Nature). Depending on your condition Xi Xian Cao can help restore a harmonious balance between Yin and Yang.

 

Xi Xian Cao also tastes Bitter and Pungent. The so-called 'Five Phases' theory in Chinese Medicine states that the taste of TCM ingredients is a key determinant of their action in the body. Bitter ingredients like Xi Xian Cao tends to have a cleansing action on the body by clearing Heat, drying Dampness and promoting elimination via urination or bowel movements. On the other hand Pungent ingredients tend to promote the circulations of Qi and Body Fluids. That's why for instance someone tends to sweat a lot when they eat spicy/pungent food.

 

The tastes of ingredients in TCM also determine what Organs and Meridians they target. As such Xi Xian Cao is thought to target the Kidney and the Liver. According to TCM, the Kidneys do not only regulate the urinary system but also play a key role in the reproductive system and the growth and aging process of the body. The Liver on the other hand is often referred as the body's "general" because it is in charge of regulating the movements of Qi and the Body Fluids. It also takes a leading role in balancing our emotions.

Common Applications

Joint pain Extremities numbness Extremities spasms Extremities cramp Weak legs Weak back Facial paralysis Hemiplegia Headache Dizziness Sores Skin itching Skin rashes Hypertension Irritability Insomnia Tinnitus Vertigo Poor memory

Preparation & Dosage

Traditional and modern methods for preparing Xi Xian Cao

Traditional Preparation

Collect the plant, remove impurities, clean and dry.

Recommended Dosage

Note: The following information is provided for educational purposes only and is not meant to replace professional medical advice.

9-25g

Safety & Contraindications

Important safety information and precautions for Xi Xian Cao

This information is for educational purposes only. Always consult with a qualified healthcare provider before using any herb or supplement.

Herb-Drug Interactions

Like many herbs, Xi Xian Cao may interact with certain medications. If you are taking any prescription medications, we recommend consulting with a healthcare provider knowledgeable in herb-drug interactions.

Related Educational Resources

Formulas Containing Xi Xian Cao

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