Herb Herbs that clear Heat and purge Fire and/or clear Summer Heat

Xi Gua

Watermelons | 西瓜

Citrullus lanatus

TCM Properties

Temperature

Cold

Taste

Sweet

Organ Affinity

Urinary Bladder, Stomach, Heart

Parts Used

The fruit

TCM Actions & Uses

Traditional Chinese Medicine properties and applications of Xi Gua

Traditional Actions

Treats Summer-Heat and thirst.
Brings on urination.

Key TCM Concepts

In Traditional Chinese Medicine (TCM), Xi Gua belongs to the 'Herbs that clear Heat and purge Fire and/or clear Summer Heat' category. Herbs in this category are used to clear inflammatory and infectious conditions, referred to as 'Internal Heat' in TCM. This is why most of the herbs in this category will have both antibacterial and antiviral properties. In TCM one has too much 'Internal Heat' in their body as a result of a deficiency of 'Yin' (which is Cold in nature, see our explanation on Yin and Yang) or, more commonly, an Excess of Yang (Hot in nature). Herbs that clear Heat and purge Fire treat the latter and as such tend to be Cold or Neutral in nature.

 

As suggested by its category Xi Gua is Cold in nature. This means that Xi Gua typically helps people who have too much 'Heat' in their body. Balance between Yin and Yang is a key health concept in TCM. Those who have too much Heat in their body are said to either have a Yang Excess (because Yang is Hot in nature) or a Yin deficiency (Yin is Cold in Nature). Depending on your condition Xi Gua can help restore a harmonious balance between Yin and Yang.

 

Xi Gua also tastes Sweet. The so-called 'Five Phases' theory in Chinese Medicine states that the taste of TCM ingredients is a key determinant of their action in the body. Sweet ingredients like Xi Gua tends to slow down acute reactions and detoxify the body. They also have a tonic effect because they replenish Qi and Blood.

 

The tastes of ingredients in TCM also determine what Organs and Meridians they target. As such Xi Gua is thought to target the Bladder, the Stomach and the Heart. In TCM the impure water collected by the Kidneys that cannot be used by the body is sent to the Bladder for storage and excretion as urine. The Stomach on the other hand is responsible for receiving and ripening ingested food and fluids. It is also tasked with descending the digested elements downwards to the Small Intestine. In addition to regulating Blood flow, the Heart is believed to be the store of the 'Mind' which basically refers to someone's vitality.

Common Applications

Excessive thirst Urinary difficulties Jaundice Scanty urination

Preparation & Dosage

Traditional and modern methods for preparing Xi Gua

Traditional Preparation

This is typically the fruit eaten fresh

Recommended Dosage

Note: The following information is provided for educational purposes only and is not meant to replace professional medical advice.

9 - 30 grams

Safety & Contraindications

Important safety information and precautions for Xi Gua

This information is for educational purposes only. Always consult with a qualified healthcare provider before using any herb or supplement.

Herb-Drug Interactions

Like many herbs, Xi Gua may interact with certain medications. If you are taking any prescription medications, we recommend consulting with a healthcare provider knowledgeable in herb-drug interactions.

Related Educational Resources

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