Herb Herbs that clear Heat and purge Fire and/or clear Summer Heat

He Ye

Lotus leaves | 荷叶

Nelumbo nucifera

TCM Properties

Temperature

Neutral

Taste

Bitter

Organ Affinity

Liver, Spleen, Stomach

Parts Used

Dried leaf

TCM Actions & Uses

Traditional Chinese Medicine properties and applications of He Ye

Traditional Actions

Clear the Liver and brighten the eyes
Disperse nodules
Detoxify

Key TCM Concepts

In Traditional Chinese Medicine (TCM), He Ye belongs to the 'Herbs that clear Heat and purge Fire and/or clear Summer Heat' category. Herbs in this category are used to clear inflammatory and infectious conditions, referred to as 'Internal Heat' in TCM. This is why most of the herbs in this category will have both antibacterial and antiviral properties. In TCM one has too much 'Internal Heat' in their body as a result of a deficiency of 'Yin' (which is Cold in nature, see our explanation on Yin and Yang) or, more commonly, an Excess of Yang (Hot in nature). Herbs that clear Heat and purge Fire treat the latter and as such tend to be Cold or Neutral in nature.

 

As suggested by its category He Ye is Neutral in nature. This means that He Ye typically doesn't affect the balance in your body. Balance between Yin and Yang is a key health concept in TCM. Eating too many "Hot" (Yang) ingredients can lead to an imbalance whereby one has a Yang Excess. The inverse is true as well: too many "Cold" (Yin) ingredients can lead to a Yin Excess. The Neutral nature of He Ye means that you don't have to worry about that!

 

He Ye also tastes Bitter. The so-called 'Five Phases' theory in Chinese Medicine states that the taste of TCM ingredients is a key determinant of their action in the body. Bitter ingredients like He Ye tends to have a cleansing action on the body by clearing Heat, drying Dampness and promoting elimination via urination or bowel movements.

 

The tastes of ingredients in TCM also determine what Organs and Meridians they target. As such He Ye is thought to target the Liver, the Spleen and the Stomach. In TCM the Liver is often referred as the body's "general" because it is in charge of regulating the movements of Qi and the Body Fluids. It also takes a leading role in balancing our emotions. The Spleen on the other hand assists with digestion, Blood coagulation and Fluids metabolism in the body. The Stomach is responsible for receiving and ripening ingested food and fluids. It is also tasked with descending the digested elements downwards to the Small Intestine.

Common Applications

Diarrhea Fever Summer Heat Nosebleed Hematochezia Bloody sputum

Research Studies

Scientific research and clinical studies on He Ye

Some benzylisoquinoline alkaloids and flavonoids were isolated from the leaves of Nelumbo nucifera (Lotus), and identified as anti-HIV principles. These compounds can serve as new leads for further development of anti-AIDS agents.1

The pharmacological mechanism of the anti-obesity effect of Nelumbo nucifera leaves extract (NNE) were investigated on mice and rats. NNE impaired digestion, inhibited absorption of lipids and carbohydrates, accelerated lipid metabolism and up-regulated energy expenditure. Consequently, NNE is beneficial for the suppression of obesity.2

Sources:

1. Y Kashiwada, A Aoshima, Y Ikeshiro, YP Chen et al (2005). "Anti-HIV benzylisoquinoline alkaloids and flavonoids from the leaves of Nelumbo nucifera, and structure–activity correlations with related alkaloids" Bioorganic & Medicinal Chemistry. Volume 13, Issue 2, Pages 443-448

2. Y Ono, E Hattori, Y Fukaya, S Imai, Y Ohizumi (2006). "Anti-obesity effect of Nelumbo nucifera leaves extract in mice and rats" Journal of Ethnopharmacology. Volume 106, Issue 2, Pages 238-244

Preparation & Dosage

Traditional and modern methods for preparing He Ye

Traditional Preparation

The leaf is slightly moistened with water, shredded and dried

Recommended Dosage

Note: The following information is provided for educational purposes only and is not meant to replace professional medical advice.

3 - 9 grams

Safety & Contraindications

Important safety information and precautions for He Ye

This information is for educational purposes only. Always consult with a qualified healthcare provider before using any herb or supplement.

Herb-Drug Interactions

Like many herbs, He Ye may interact with certain medications. If you are taking any prescription medications, we recommend consulting with a healthcare provider knowledgeable in herb-drug interactions.

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