Please note that you should never self-prescribe TCM ingredients. A TCM ingredient is almost never eaten on its own but as part of a formula containing several ingredients that act together. Please consult a professional TCM practitioner, they will be best able to guide you.
Preparation: Remove the smaller fibrous roots and wash, slice and dry.
Dosage: 9 - 30 grams
Main actions according to TCM*: Tonifies the Spleen and Lung Qi. Assists in the secretion of Bodily Fluids.
Contraindications*: This herb should be used with caution when there is acute illness.
Source date: 220 AD
Number of ingredients: 12 herbs
Formula key actions: Warms the Uterus and vessels. Nourishes Blood. Dispels Cold. Dispels Blood Stagnation.
In Wen Jing Tang, Dang Shen tonifies Qi and harmonizes the Spleen and Stomach to strengthen the source of production and transformation so that Yang can produce Yin and the Blood may not be Deficient.
In Traditional Chinese Medicine (TCM), Dang Shen belongs to the 'Tonic herbs for Qi Deficiency' category. Tonic herbs are used for patterns of Deficiency, when one lacks one of the 'Four Treasures' (Qi, Blood, Yin and Yang). Qi tonics are typically sweet and they tend to enter the Spleen and Lungs because these Organs are most involved with the production of Qi.
Furthermore Dang Shen is Neutral in nature. This means that Dang Shen typically doesn't affect the balance in your body. Balance between Yin and Yang is a key health concept in TCM. Eating too many "Hot" (Yang) ingredients can lead to an imbalance whereby one has a Yang Excess. The inverse is true as well: too many "Cold" (Yin) ingredients can lead to a Yin Excess. The Neutral nature of Dang Shen means that you don't have to worry about that!
Dang Shen also tastes Sweet. The so-called 'Five Phases' theory in Chinese Medicine states that the taste of TCM ingredients is a key determinant of their action in the body. Sweet ingredients like Dang Shen tends to slow down acute reactions and detoxify the body. They also have a tonic effect because they replenish Qi and Blood.
The tastes of ingredients in TCM also determine what Organs and Meridians they target. As such Dang Shen is thought to target the Lung and the Spleen. In addition to performing respiration, the Lungs are thought in TCM to be a key part of the production chain for Qi and the Body Fluids that nourish the body. The Spleen on the other hand assists with digestion, Blood coagulation and Fluids metabolism in the body.
An acidic polysaccharide from the roots of Codonopsis pilosula may be a potential candidate compound for the prevention of tumor metastasis, presumably by inhibiting invasion, migration and adhesion of tumor cells, as well as the CD44 expression on the tumor cells.1
1. Tao Xin, Fubin Zhang, Qiuying Jiang, Chunhong Chen, Dayong Huang, Yanju Li, Weixi Shen, Yinghua Jin, Guangjie Sui (2012). The inhibitory effect of a polysaccharide from Codonopsis pilosula on tumor growth and metastasis in vitro. International Journal of Biological Macromolecules, 51(5): 788-793. DOI: https://doi.org/10.1016/j.ijbiomac.2012.07.019.