Chest congestion according to Chinese Medicine

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Chest congestion can be the consequence of several so-called “patterns of disharmony” in Chinese Medicine.

Chinese Medicine sees the body as a system, not a sum of isolated parts. A "pattern" is when the system's harmony is disrupted, leading to symptoms or signs that something is wrong (like chest congestion here). It is similar to the concept of disease in Western Medicine but not quite: a Western disease can often be explained by several Chinese patterns and vice-versa.

A pattern often manifests itself in a combination of symptoms that, at first glance, do not seem necessarily related to each others. For instance here chest congestion is often associated with dizziness, depression and scanty periods in the pattern “Phlegm”. As you will see below, we have in record five patterns that can cause chest congestion.

Once identified, patterns are treated using medicinal herbs, acupuncture, and other therapies. In the case of chest congestion we’ve identified five herbal formulas that may help treat patterns behind the symptom.

We’ve also selected below the five medicinal herbs that we think are most likely to help treat chest congestion.

The five "patterns of disharmony" that can cause chest congestion

In Chinese Medicine chest congestion is a symptom for 5 patterns that we have on record. Below is a small explanation for each of them with links for more details.

Crow-Dipper Rhizomes (Ban Xia) is the king ingredient for Er Chen Tang, a formula used for Phlegm

Phlegm

Pulse type(s): Slippery (Hua), Wiry (Xian)

Tongue coating: Sticky coating, Thick coating

Tongue shape: Swollen

The concept of Phlegm is much wider and important in Chinese Medicine than in the West. Broadly speaking, Phlegm is a substance produced when the body fails to handle Body Fluids properly.

In addition to chest congestion, other symptoms associated with Phlegm include dizziness, depression and scanty periods.

From a Western Medicine standpoint Phlegm is associated with health issues such as Low Breast Milk Supply, Late Menstruation or Scanty Menstruation.

Phlegm is often treated with Er Chen Tang, a herbal formula made of 5 herbs (including Crow-Dipper Rhizomes - Ban Xia - as a key herb). Er Chen Tang belongs to the category of "formulas that dry dampness and transform phlegm", which might be why it is often recommended for this pattern. Its main action as a formula is: "Dries Damp and dispels Phlegm".

Read more about Phlegm here

Peach Kernels (Tao Ren) is the king ingredient for Tao He Cheng Qi Tang, a formula used for Blood Stagnation

Blood Stagnation

Pulse type(s): Choppy (Se), Wiry (Xian), Firm (Lao)

Tongue color: Reddish-Purple

Blood Stagnation, like the name indicates, is when Blood flow becomes Stagnant. It can happen in the whole body or in specific Organs.

It is one of the most important diagnostic conditions in Chinese Medicine because it is frequently the cause of intractable pain syndromes anywhere in the body.

In addition to chest congestion, other symptoms associated with Blood Stagnation include scanty periods, abdominal pain and dark clots in menstrual blood.

From a Western Medicine standpoint Blood Stagnation is associated with health issues such as Scanty Menstruation, Abnormal Uterine Bleeding or Heavy Menstruation.

Blood Stagnation is often treated with Tao He Cheng Qi Tang, a herbal formula made of 5 herbs (including Peach Kernels - Tao Ren - as a key herb). Tao He Cheng Qi Tang belongs to the category of "formulas that invigorate blood and dispel blood stagnation", which might be why it is often recommended for this pattern. Its main action as a formula is: "Dispels Heat and".

Read more about Blood Stagnation here

Cinnamon Twigs (Gui Zhi) is the king ingredient for Wen Jing Tang, a formula used for Cold in the Uterus

Cold in the Uterus

Pulse type(s): Deep (Chen), Soggy (Ru)

Tongue coating: Thin white coating

Tongue color: Pale

There are two types of cold patterns: Full Cold or Empty Cold. Full cold refers to actual Cold Evil invading the Uterus and Dampness Stagnation often come along with this Full pattern. Empty cold is the result of Yang Deficiency, especially the Spleen and Kidney Yang.

In addition to chest congestion, other symptoms associated with Cold in the Uterus include scanty periods, abdominal pain and late period.

From a Western Medicine standpoint Cold in the Uterus is associated with health issues such as Menstrual Cramps or Late Menstruation.

Cold in the Uterus is often treated with Wen Jing Tang, a herbal formula made of 12 herbs (including Cinnamon Twigs - Gui Zhi - as a key herb). Wen Jing Tang belongs to the category of "formulas that invigorate blood and dispel blood stagnation", which might be why it is often recommended for this pattern. Its main action as a formula is: "Warms the Uterus and vessels".

Read more about Cold in the Uterus here

The Heart is a so-called "Zang" Organ. Learn more about the Heart in Chinese Medicine

Heart Yang Deficiency

Pulse type(s): Deep (Chen), Knotted (Jie), Weak (Ruo)

This pattern has similar symptoms to Heart Qi Deficiency, though they are usually more severe and include symptoms of Coldness. It is from similar causes as Heart Qi Deficiency, or can be from a Deficiency of Kidney Yang since that is the body's source of Yang.

In addition to chest congestion, other symptoms associated with Heart Yang Deficiency include palpitations, fatigue and feeling of cold.

Heart Yang Deficiency is often treated with Gui Zhi Jia Long Gu Mu Li Tang, a herbal formula made of 7 herbs (including Cinnamon Bark - Rou Gui - as a key herb). Gui Zhi Jia Long Gu Mu Li Tang belongs to the category of "formulas that tonify yin and yang", which might be why it is often recommended for this pattern. Its main action as a formula is: "Rectifies relationship between Yin and Yang".

Read more about Heart Yang Deficiency here

Bupleurum Roots (Chai Hu) is the king ingredient for Xiao Yao San, a formula used for Qi and Blood Stagnation

Qi and Blood Stagnation

Pulse type(s): Choppy (Se), Wiry (Xian)

Tongue color: Normal (light red), Red, Red sides

In addition to chest congestion, other symptoms associated with Qi and Blood Stagnation include dizziness, depression and scanty periods.

From a Western Medicine standpoint Qi and Blood Stagnation is associated with health issues such as Menstrual Cramps, Absence Of Menstruation or Menopausal Syndrome.

Qi and Blood Stagnation is often treated with Xiao Yao San, a herbal formula made of 6 herbs (including Bupleurum Roots - Chai Hu - as a key herb). Xiao Yao San belongs to the category of "formulas that harmonize liver-spleen", which might be why it is often recommended for this pattern. Its main action as a formula is: "Harmonizes the function of Liver and Spleen".

Read more about Qi and Blood Stagnation here

Five herbal formulas that might help with chest congestion

Jia Wei Xiao Yao San

Source date: Ming dynasty

Number of ingredients: 10 herbs

Key actions: Clears Liver and Spleen Qi Stagnation. Tonifies Spleen. Clears Deficient Heat. Nourishes the blood.

Why might Jia Wei Xiao Yao San help with chest congestion?

Because it is a formula often recommended to treat the pattern 'Qi and Blood Stagnation' of which chest congestion is a symptom.

According to Chinese Medicine, Qi and Blood Stagnation can contribute to many health issues, including Menopausal Syndrome.

Read more about Jia Wei Xiao Yao San here

Xiang Sha Liu Jun Zi Tang

Source date: 1675 AD

Number of ingredients: 9 herbs

Key actions: Tonifies Spleen and Stomach Qi. Removes Dampness. Moves Qi. Alleviates pain.

Why might Xiang Sha Liu Jun Zi Tang help with chest congestion?

Because it is a formula often recommended to treat the pattern 'Phlegm' of which chest congestion is a symptom.

According to Chinese Medicine, Phlegm can contribute to many health issues, including Late Menstruation.

Read more about Xiang Sha Liu Jun Zi Tang here

Ge Xia Zhu Yu Tang

Source date: 1830 AD

Number of ingredients: 12 herbs

Key actions: Invigorates Blood. Eliminates Blood Stagnation below the diaphragm. Stops pain. Promotes Qi movement.

Why might Ge Xia Zhu Yu Tang help with chest congestion?

Because it is a formula often recommended to treat the pattern 'Blood Stagnation' of which chest congestion is a symptom.

According to Chinese Medicine, Blood Stagnation can contribute to many health issues, including Scanty Menstruation.

Read more about Ge Xia Zhu Yu Tang here

Shao Fu Zhu Yu Tang

Source date: 1830 AD

Number of ingredients: 10 herbs

Key actions: Expels Cold and warm the menstruation Blood. Stops pain. Invigorates Blood. Dispels Blood stagnation.

Why might Shao Fu Zhu Yu Tang help with chest congestion?

Because it is a formula often recommended to treat the pattern 'Cold in the Uterus' of which chest congestion is a symptom.

According to Chinese Medicine, Cold in the Uterus can contribute to many health issues, including Late Menstruation.

Read more about Shao Fu Zhu Yu Tang here

Gui Zhi Jia Long Gu Mu Li Tang

Source date: 220 AD

Number of ingredients: 7 herbs

Key actions: Rectifies relationship between Yin and Yang. Harmonizes Heart and Kidney. Stabilizes and secures Essence.

Why might Gui Zhi Jia Long Gu Mu Li Tang help with chest congestion?

Because it is a formula often recommended to treat the pattern 'Heart Yang Deficiency' of which chest congestion is a symptom.

Other symptoms characteristic of Heart Yang Deficiency include palpitations, fatigue and feeling of cold.

Read more about Gui Zhi Jia Long Gu Mu Li Tang here

The five Chinese Medicinal herbs most likely to help treat chest congestion

Why might Liquorice (Gan Cao) help with chest congestion?

Because Liquorice is an ingredient in several formulas indicated to treat chest congestion as a symptom, like Jia Wei Xiao Yao San or Xiang Sha Liu Jun Zi Tang for instance.

Liquorice is a Neutral herb that tastes Sweet. It targets the Spleen, the Stomach, the Heart and the Lung.

Its main actions are: Tonifies the Basal Qi and nourishes the Spleen Qi. Clears Heat and dispels toxicity. Moistens the Lungsexpel phlegm and stop coughing. Relieves spasms and alleviates pain. Harmonizes and moderates the effects of other herbs.

Read more about Liquorice here

Why might Dong Quai (Dang Gui) help with chest congestion?

Because Dong Quai is an ingredient in several formulas indicated to treat chest congestion as a symptom, like Jia Wei Xiao Yao San or Xiong Gui Er Chen Tang for instance.

Dong Quai is a Warm herb that tastes Pungent and Sweet. It targets the Spleen, the Heart and the Liver.

Its main actions are: Tonifies the Blood. Lubricates the Intestines. Relieve constipation. Promotes circulation and dispels Bi Pain. Reduce Dysmenorrhea and help with irregular menstruation.

Read more about Dong Quai here

Why might Poria-Cocos Mushroom (Fu Ling) help with chest congestion?

Because Poria-Cocos Mushroom is an ingredient in several formulas indicated to treat chest congestion as a symptom, like Jia Wei Xiao Yao San or Xiang Sha Liu Jun Zi Tang for instance.

Poria-Cocos Mushrooms is a Neutral herb that tastes Sweet. It targets the Spleen, the Heart, the Kidney and the Lung.

Its main actions are: Encourages urination and drains Dampness. Tonic to the Spleen/Stomach. Assists the Heart and calms the Spirit.

Read more about Poria-Cocos Mushrooms here

Why might Fresh Ginger (Sheng Jiang) help with chest congestion?

Because Fresh Ginger is an ingredient in several formulas indicated to treat chest congestion as a symptom, like Jia Wei Xiao Yao San or Ban Xia Hou Pu Tang for instance.

Fresh Ginger is a Warm herb that tastes Pungent. It targets the Spleen, the Stomach and the Lung.

Its main actions are: Relieves the Exterior and disperses Cold. Warms and circulates Qi in the Middle Burner. Calms a restless fetus and treats morning sickness. Treats seafood poisoning.

Read more about Fresh Ginger here

Why might Szechuan Lovage Root (Chuan Xiong) help with chest congestion?

Because Szechuan Lovage Root is an ingredient in several formulas indicated to treat chest congestion as a symptom, like Ge Xia Zhu Yu Tang or Shao Fu Zhu Yu Tang for instance.

Szechuan Lovage Roots is a Warm herb that tastes Pungent. It targets the Gallbladder, the Liver and the Pericardium.

Its main actions are: Regulates and moves the Blood. Relieves Wind-Cold and pain. Circulates the Qi in the Upper Burner, relieving headaches.

Read more about Szechuan Lovage Roots here