Elbow Numbnessaccording to TCM

What is Elbow Numbness?

Elbow numbness refers to a loss of sensation or a tingling feeling in the elbow area. This sensory alteration can occur either as an isolated symptom or as a part of a broader condition involving joint numbness.

It often stems from various causes, such as nerve compression or systemic health issues, and can range from mild, sporadic tingling to a continuous absence of sensation. This condition can affect the functionality and comfort of the elbow joint, influencing daily activities and overall quality of life.

TCM Perspective on Elbow Numbness

In Traditional Chinese Medicine (TCM), elbow numbness is viewed as a symptom of underlying imbalances in the body's energy system. TCM theory proposes that numbness in the elbow arises from disruptions in the flow of Qi (vital energy) and Blood.

These disruptions can be attributed to factors like Qi And Blood Stagnation, Dampness, or Wind invasion within the body. TCM treatments aim to restore the balance and smooth flow of Qi and blood, thereby alleviating numbness and enhancing joint health.

Acupoints for Elbow Numbness in TCM

TCM employs specific acupoints to manage elbow numbness, focusing on rebalancing the flow of Qi and blood in the affected area. Among the notable acupoints, Fufen BL-41 and Shouwuli LI-13 are frequently used. Fufen BL-41, situated 3 cun lateral to the lower border of the 2nd thoracic vertebra's spinous process, is believed to relieve pain and expel Wind-Cold, impacting areas including the upper back and shoulder.

Shouwuli LI-13, located above the lateral epicondyle of the humerus and 3 cun above Quchi LI-11, is known for its capacity to regulate Qi and resolve Dampness and Phlegm, directly influencing elbow health. These acupoints are often selected based on the individual's unique TCM diagnosis, considering the specific patterns of disharmony identified by a TCM practitioner.

Acupoints for Elbow Numbness

Explore below some acupoints used to address elbow numbness, organized by meridian.

Fufen BL-41

3 cun (about 4 finger-breadths) lateral to the lower border of the spinous process of the 2nd thoracic vertebra (T2).

Shouwuli LI-13

Superior to the lateral epicondyle of the humerus, 3 cun above Quchi LI-11, on the line connecting Quchi LI-11 and Jianyu LI-15.