Formula

You Gui Yin

右归饮

Properties

Yang-tonifying formulas · Warm

Key Ingredients

Shu Di Huang

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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About This Formula*

Traditional Chinese Medicine background and properties

Formula Description*

A classical warming formula designed to strengthen Kidney Yang and replenish vital essence. It is commonly used for people who feel cold easily, experience lower back or knee weakness, fatigue, and general low vitality due to insufficient warmth in the body's deepest reserves. The formula gently warms while also nourishing the body's foundational substance, following the principle of 'seeking Yang within Yin.'

Formula Category*

Main Actions*

  • Tonifies Kidney Yang
  • Warms the Ming Men Fire
  • Supplements True Yin
  • Strengthens the Sinews and Bones
  • Strengthens the Spleen

TCM Patterns*

In TCM, symptoms don't appear randomly — they cluster into recognizable patterns of disharmony that reveal what's out of balance in the body. You Gui Yin is traditionally associated with these specific patterns.

The following describes this formula's classification within Traditional Chinese Medicine theory and is provided for educational purposes only.

Why You Gui Yin addresses this pattern

Kidney Yang deficiency is the primary pattern this formula addresses. When the warming function of the Kidney declines, the body loses its ability to warm the limbs and lower back, maintain strong bones and sinews, and support reproductive vitality. The Ming Men (Life Gate) fire grows dim, leaving the person cold, fatigued, and weak. You Gui Yin directly restores Kidney Yang through Fu Zi and Rou Gui while using Shu Di Huang and the other nourishing herbs to rebuild the essence foundation that sustains Yang long-term. Du Zhong targets the characteristic lumbar weakness, while Shan Zhu Yu astringes the weakened Kidney to prevent further loss of essence.

A practitioner would look for one or more of these signs

Cold Limbs

Cold hands and feet due to insufficient Yang warmth

Lower Back Pain

Aching, cold, and weak lower back and knees

Eye Fatigue

Persistent tiredness and low vitality

Frequent Pale Urination

Frequent, clear, copious urination especially at night

Loose Stools

Loose stools or early morning diarrhea

Impotence

Impotence or decreased libido

Edema

Swelling of the limbs, especially the lower extremities

How It Addresses the Root Cause*

This formula addresses the core problem of Kidney Yang Deficiency with Ming Men (Life Gate) Fire decline. In TCM theory, the Ming Men is the root of all Yang in the body. It sits between the two Kidneys and acts as the body's fundamental warming and activating force. When this fire weakens, the body loses its ability to warm itself, move fluids, support digestion, and sustain vitality.

The immediate consequences are pervasive cold and weakness: the low back and knees become sore and weak (the Kidneys govern the bones and lumbar region); the limbs feel cold because Yang can no longer reach the extremities; fatigue sets in because there is insufficient driving force for the body's functions; digestion falters because Kidney Yang normally warms the Spleen to help it transform food ("Fire fails to generate Earth"); and the stools become loose while urination becomes frequent and pale. In more severe cases, the weakened Ming Men fire can no longer anchor Yang in the lower body, causing it to float upward, which produces paradoxical symptoms of apparent Heat (flushed face, restlessness) layered over a fundamentally cold constitution. This is the "true Cold, false Heat" pattern Zhang Jing-Yue specifically mentions in his instructions.

The formula's strategy follows Zhang Jing-Yue's principle of "seeking Yang within Yin" (阴中求阳). Because Yin and Yang are interdependent, you cannot effectively restore Yang by warming alone. You must also nourish the Yin-Essence substrate from which Yang arises. By combining strong Yang-warming herbs with rich Yin-nourishing substances, the formula rekindles Ming Men fire on a stable foundation of replenished Essence, producing a lasting and balanced restoration rather than a brief, unsustainable burst of warmth.

Formula Properties*

Temperature

Warm

Taste Profile

Predominantly sweet and warm — sweet to nourish and tonify Essence and Qi, with pungent warmth from Cinnamon and Aconite to invigorate Yang and dispel Cold.

Target Organs
Kidneys Spleen Liver
Channels Entered
Kidney Spleen Liver

Formula Origin

Jǐng Yuè Quán Shū (景岳全書, The Complete Works of Jing-Yue) by Zhang Jing-Yue, Volume 51

This is just partial information on the formula's TCM properties. More detailed information is available on the formula's dedicated page

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Product Details

Manufacturing, supplier, and product specifications

Product Type

Granules

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Supplier Information

Treasure of the East

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Ingredients in You Gui Yin

Detailed information about each herb in You Gui Yin and their roles

Shu Di Huang
Shu Di Huang

Prepared Rehmannia root

Dosage: 6 - 60g

Temperature Slightly Warm
Taste Sweet (甘 gān)
Organ Affinity Liver, Kidneys
Parts Used Tuber (块茎 kuài jīng / 块根 kuài gēn)
Role in You Gui Yin

The chief herb of the formula, Shu Di Huang richly nourishes Kidney Yin and replenishes essence and Blood. As the heaviest-dosed herb, it provides the material foundation upon which Yang can be restored, embodying the principle of 'seeking Yang within Yin.' Without adequate Yin substance, Yang has no root to anchor to.

Lai Fu Zi
Lai Fu Zi

Radish seed

Dosage: 3 - 9g

Temperature Neutral
Taste Acrid / Pungent (辛 xīn), Sweet (甘 gān)
Organ Affinity Lungs, Spleen, Stomach
Parts Used Seed (种子 zhǒng zǐ / 子 zǐ / 仁 rén)
Role in You Gui Yin

Powerfully warms and restores Kidney Yang and Ming Men (Life Gate) fire. It rescues depleted Yang, disperses interior Cold, and provides the formula's strongest warming force to counteract the pattern of Yang deficiency with internal Cold predominance.

Rou Gui
Rou Gui

Cinnamon bark

Dosage: 3 - 6g

Temperature Hot
Taste Acrid / Pungent (辛 xīn), Sweet (甘 gān)
Organ Affinity Heart, Liver, Spleen, Kidneys
Parts Used Bark (皮 pí / 树皮 shù pí)
Role in You Gui Yin

Warms the Kidney Yang and Ming Men fire, supplements declining fire at its source, and guides floating Yang back to its origin. Works synergistically with Fu Zi to warm Yang, while also promoting Qi and Blood circulation to ensure the nourishing herbs are properly distributed.

Shan Yao
Shan Yao

Chinese yam

Dosage: 6 - 12g

Temperature Neutral
Taste Sweet (甘 gān)
Organ Affinity Spleen, Lungs, Kidneys
Parts Used Rhizome (根茎 gēn jīng)
Role in You Gui Yin

Tonifies the Spleen and Kidney simultaneously. By strengthening the Spleen (the postnatal root), it supports the body's ability to generate Qi and Blood, which in turn nourishes the Kidney. This addresses the interdependence between the prenatal and postnatal foundations of the body.

Shan Zhu Yu
Shan Zhu Yu

Cornelian Cherry Fruit

Dosage: 3 - 6g

Temperature Slightly Warm
Taste Sour (酸 suān), Astringent (涩 sè)
Organ Affinity Liver, Kidneys
Parts Used Fruit (果 guǒ / 果实 guǒ shí)
Role in You Gui Yin

Tonifies and astringes the Liver and Kidney, securing essence and preventing leakage of vital substances. Its sour and warm nature helps contain the Kidney essence that might otherwise be lost due to Yang deficiency, complementing the nourishing action of Shu Di Huang.

Gou Qi Zi
Gou Qi Zi

Chinese Wolfberry Fruit

Dosage: 6 - 12g

Temperature Neutral
Taste Sweet (甘 gān)
Organ Affinity Liver, Kidneys, Lungs
Parts Used Fruit (果 guǒ / 果实 guǒ shí)
Role in You Gui Yin

Nourishes the Liver and Kidney, replenishes essence, and supports Blood. Its gentle, sweet nature complements Shu Di Huang in building the Yin and essence foundation without being overly cloying, while also benefiting the Liver to ensure smooth distribution of Blood.

Du Zhong
Du Zhong

Eucommia bark

Dosage: 6 - 12g

Temperature Warm
Taste Sweet (甘 gān)
Organ Affinity Liver, Kidneys
Parts Used Bark (皮 pí / 树皮 shù pí)
Role in You Gui Yin

Tonifies the Liver and Kidney, strengthens sinews and bones, and supports the lower back. It directly addresses the symptom of lumbar weakness and pain that is characteristic of Kidney Yang deficiency, while also having a mild Yang-warming quality that supports the formula's overall warming strategy.

Gan Cao
Gan Cao

Licorice root

Dosage: 3 - 6g

Temperature Neutral
Taste Sweet (甘 gān)
Organ Affinity Heart, Lungs, Spleen, Stomach
Parts Used Root (根 gēn)
Role in You Gui Yin

Harmonizes all the other herbs in the formula and tonifies the Middle Jiao (Spleen and Stomach). By strengthening the digestive system, it ensures the rich, nourishing herbs in the formula can be properly absorbed. Its moderating quality prevents the warming herbs from being overly harsh.

Modern Research (4 studies)

  • Effect of You-Gui Yin on the Activities of Seven Cytochrome P450 Isozymes in Rats (Preclinical pharmacokinetic study, 2020)
  • You-Gui-Yin Improved Reproductive Dysfunction of Male Rats with Chronic Kidney Disease via Regulating the HIF1α-STAT5 Pathway (Preclinical study, 2020)
See all research on the formula page

Usage & Safety

How to use this formula and important safety information

Important Medical Disclaimer

The information provided here is for educational purposes only and is not intended as medical advice or to replace consultation with a qualified healthcare professional. This formula is a dietary supplement and has not been evaluated by the FDA. It is not intended to diagnose, treat, cure, or prevent any disease.

Always consult with a qualified healthcare provider, particularly if you are pregnant, nursing, have a medical condition, or are taking other medications. Discontinue use and consult your healthcare provider if you experience any adverse reactions.

Recommended Dosage

Instructions for safe storage and consumption

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Best Time to Take

On an empty stomach with warm water, ideally in the morning and evening. The original text specifies '食远温服' (take warm, away from meals).

Typical Duration

Medium-term use: typically 2–8 weeks, reassessed regularly by a practitioner. Chronic Yang Deficiency may require longer courses with periodic breaks.

Dietary Advice

Favor warm, cooked, easy-to-digest foods that support Kidney Yang and Spleen function: lamb, venison, bone broths, walnuts, black beans, chestnuts, leeks, ginger, and cinnamon. Warm porridge (congee) with warming spices is ideal. Avoid cold and raw foods (salads, iced drinks, raw fish, chilled fruit), as they further damage the Yang the formula is trying to restore. Also avoid greasy, heavy, or excessively rich foods that can overwhelm the Spleen and impair absorption of the formula's heavy tonic herbs, particularly Shu Di Huang. Limit dairy and excessively sweet or damp-producing foods.

Special Populations

Pregnancy

Use with caution during pregnancy. Zhi Fu Zi (prepared Aconite) is a potent warming herb with potential toxicity concerns, and Rou Gui (Cinnamon Bark) promotes blood circulation and warmth in the lower abdomen, both of which raise theoretical concerns about uterine stimulation. While the formula is not strictly classified as an abortifacient, the combination of these two strongly warming herbs means it should only be used during pregnancy under close supervision by a qualified practitioner when the pattern clearly calls for it. Du Zhong (Eucommia Bark), on the other hand, is traditionally considered safe and even beneficial for calming a restless fetus. Overall classification: use only when clearly indicated, with practitioner supervision.

Breastfeeding

Limited safety data exists for use during breastfeeding. Zhi Fu Zi (prepared Aconite) contains aconitine alkaloids, which, even after proper processing to reduce toxicity, raise theoretical concerns about transfer into breast milk. Rou Gui (Cinnamon Bark) is generally considered safe in culinary doses but is used here in medicinal quantities. The formula's overall warming nature could theoretically affect milk composition or the nursing infant's constitution (potentially causing irritability or Heat signs in the infant). Caution is advised, and the formula should only be used during breastfeeding if clearly needed and under practitioner guidance. An alternative with milder warming herbs may be preferred.

Pediatric Use

You Gui Yin is not commonly used in pediatric practice. Kidney Yang Deficiency severe enough to warrant this formula is uncommon in children, who generally have robust Yang. If prescribed for a child (for example, in cases of congenital Kidney deficiency, enuresis, or failure to thrive with clear Yang Deficiency signs), dosages should be substantially reduced, typically to one-third to one-half of the adult dose depending on the child's age and weight. Zhi Fu Zi (prepared Aconite) requires particular caution in children due to its potential toxicity. Use should be limited to short courses under close practitioner supervision. Not generally suitable for children under age 3.

Cautions & Warnings

is typically safe for most individuals, but it can lead to side effects in some cases. Pregnant, nursing, or postpartum women, as well as those with liver conditions, should use this formula cautiously and preferably under professional supervision.

As with any Chinese herbal remedy, it is advisable to seek guidance from a qualified Traditional Chinese Medicine (TCM) practitioner before beginning treatment with Liu Wei Di Huang Wan.