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Kidney Yang Deficiency

Shèn Yáng Xū 肾阳虚
Affects: Kidney

Educational content Consult qualified TCM practitioners for diagnosis and treatment

Diagnostic Signs

Diagnostic Considerations

Key characteristic symptoms of this pattern are the back pain, feeling of cold, profuse clear urination, pale tongue and deep pulse.

Causes & Pathology

Common Causes

Pathological Mechanism

Kidney Yang Deficiency causes Internal Cold and weakness. It indicates that the Fire of the Gate of Life, which is located between the two Kidneys and supplies fundamental warmth for the body, is also impaired.  Therefore, the Organs lack warmth and cannot fully perform their functions.

Additionally, Essence cannot warm the sexual function and the Uterus, which can lead to infertility and lowered libido. It also causes insufficient Qi to strengthen the bones, making them brittle.

In severe cases, Yang's function of transforming Body Fluids is impaired. Thus Oedema accumulates and it cause water retention in other Organs, especially the Heart and the Lungs. As a result, symptoms such as breathlessness on exertion, cough, asthma with thin, watery and frothy sputum, palpitations as well as cold hands may appear.

Kidney Yang Deficiency is often paired with patterns such as Deficient Heart, Deficient Spleen Yang or Deficient Lung Qi.

Treatment Approach

Treatment Principle

Tonify and warm the Kidneys, strengthen the Gate of Life Fire.

Diet & Lifestyle Recommendations

Eat a balanced diet of all cooked foods and those with a warm energy such as whole grains, legumes (especially aduki beans), meat (especially lamb, beef and pork), cooked vegetables and greens. Drink walnut tea or use walnuts in cooking. Asparagus, black cherry juice, raspberries and millet all aid Kidney Qi.

Avoid any intake of cold and raw foods and drinks, frozen yogurt, ice cream, popsicles, iced and refrigerated drinks, juices, sodas, coffee and other caffeinated foods and drinks, sugar, alcohol, soy milk and tofu.

Avoid excessive sexual activity, exposure to cold (especially over the lower abdomen and back), and excessive use of hot tubs and saunas, being sure to dunk or thoroughly rinse in cool water after they are used.

Wear a harimaki to protect the abdomen from the external Coldness. Apply moxibustion or ginger fomentations over the lower abdomen and Kidney regions. Try also breathing exercises.