Herb Herbs that drain Dampness

Shi Wei

Pyrrosia leaves | 石韦

Pyrrosia sheareri, Pyrrosia lingua or Pyrrosia petiolosa

TCM Properties

Temperature

Cool

Taste

Bitter, Sweet

Organ Affinity

Urinary Bladder, Lungs

Parts Used

Dried leaves

TCM Actions & Uses

Traditional Chinese Medicine properties and applications of Shi Wei

Traditional Actions

Promote urination
Unblocks painful urination
Clear Lung Heat

Key TCM Concepts

In Traditional Chinese Medicine (TCM), Shi Wei belongs to the 'Herbs that drain Dampness' category. These herbs are typically diuretics, meaning that they promotes the increased production of urine in order to remove Dampness that has accumulated in the body. According to TCM Dampness accumulates first in the lower limbs, causing edema and impaired movement. From there, if unchecked, it can move upward and impair digestion and eventually the respiratory system.

 

Furthermore Shi Wei is Cool in nature. This means that Shi Wei tends to help people who have too much 'Heat' in their body, although with less effect than a plant that would be Cold in nature. Balance between Yin and Yang is a key health concept in TCM. Those who have too much Heat in their body are said to either have a Yang Excess (because Yang is Hot in nature) or a Yin deficiency (Yin is Cold in Nature). Depending on your condition Shi Wei can help restore a harmonious balance between Yin and Yang.

 

Shi Wei also tastes Bitter and Sweet. The so-called 'Five Phases' theory in Chinese Medicine states that the taste of TCM ingredients is a key determinant of their action in the body. Bitter ingredients like Shi Wei tends to have a cleansing action on the body by clearing Heat, drying Dampness and promoting elimination via urination or bowel movements. On the other hand Sweet ingredients tend to slow down acute reactions and detoxify the body. They also have a tonic effect because they replenish Qi and Blood.

 

The tastes of ingredients in TCM also determine what Organs and Meridians they target. As such Shi Wei is thought to target the Bladder and the Lung. In TCM the impure water collected by the Kidneys that cannot be used by the body is sent to the Bladder for storage and excretion as urine. In addition to performing respiration, the Lungs are thought in TCM to be a key part of the production chain for Qi and the Body Fluids that nourish the body.

Common Applications

Urinary tract infection Urolithiasis Bloody sputum Abnormal uterine bleeding Coughing Asthma

Preparation & Dosage

Traditional and modern methods for preparing Shi Wei

Traditional Preparation

Extract the leaves, clean them and let them dry, preferably under the sun

Recommended Dosage

Note: The following information is provided for educational purposes only and is not meant to replace professional medical advice.

6-16 g

Safety & Contraindications

Important safety information and precautions for Shi Wei

This information is for educational purposes only. Always consult with a qualified healthcare provider before using any herb or supplement.

Herb-Drug Interactions

Like many herbs, Shi Wei may interact with certain medications. If you are taking any prescription medications, we recommend consulting with a healthcare provider knowledgeable in herb-drug interactions.

Related Educational Resources

Formulas Containing Shi Wei

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