Herb Herbs that relieve Food Stagnation

Ji nei jin

Chicken gizzard skins | 鸡内金

Gallus gallus domesticus

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TCM Properties

Temperature

Neutral

Taste

Sweet

Organ Affinity

Urinary Bladder, Spleen, Stomach, Small Intestine

Parts Used

Lining of the chicken gizzard

TCM Actions & Uses

Traditional Chinese Medicine properties and applications of Ji nei jin

Traditional Actions

Strengthen the Stomach
Promote digestion
Astringe genital discharges and leakages

Key TCM Concepts

In Traditional Chinese Medicine (TCM), Ji nei jin belongs to the 'Herbs that relieve Food Stagnation' category. These herbs typically possess digestive and Food moving properties as they relate to the Stomach and Spleen. Some of these herbs are high in digestive enzymes and have varying specific abilities to help with the digestion of food.

 

Furthermore Ji nei jin is Neutral in nature. This means that Ji nei jin typically doesn't affect the balance in your body. Balance between Yin and Yang is a key health concept in TCM. Eating too many "Hot" (Yang) ingredients can lead to an imbalance whereby one has a Yang Excess. The inverse is true as well: too many "Cold" (Yin) ingredients can lead to a Yin Excess. The Neutral nature of Ji nei jin means that you don't have to worry about that!

 

Ji nei jin also tastes Sweet. The so-called 'Five Phases' theory in Chinese Medicine states that the taste of TCM ingredients is a key determinant of their action in the body. Sweet ingredients like Ji nei jin tends to slow down acute reactions and detoxify the body. They also have a tonic effect because they replenish Qi and Blood.

 

The tastes of ingredients in TCM also determine what Organs and Meridians they target. As such Ji nei jin is thought to target the Bladder, the Spleen, the Stomach and the Small intestine. In TCM the impure water collected by the Kidneys that cannot be used by the body is sent to the Bladder for storage and excretion as urine. The Spleen on the other hand assists with digestion, Blood coagulation and Fluids metabolism in the body. The Stomach is responsible for receiving and ripening ingested food and fluids. It is also tasked with descending the digested elements downwards to the Small Intestine. Like the Stomach, the Small Intestine has a digestive role, extracting the "pure" part of what we injest to the Spleen and the "impure" down to the Large Intestine.

Common Applications

Night urination Vomiting Diarrhea Enuresis Nocturnal emission Urinary stones Biliary stones Gallstones Childhood malnutrition Food stagnation

Research Studies

Scientific research and clinical studies on Ji nei jin

Reference

Preparation & Dosage

Traditional and modern methods for preparing Ji nei jin

Traditional Preparation

Take and clean the chicken gizzard skin and dry it.

Recommended Dosage

Note: The following information is provided for educational purposes only and is not meant to replace professional medical advice.

1.5 to 3 g and two or three times daily

Safety & Contraindications

Important safety information and precautions for Ji nei jin

This information is for educational purposes only. Always consult with a qualified healthcare provider before using any herb or supplement.

Herb-Drug Interactions

Like many herbs, Ji nei jin may interact with certain medications. If you are taking any prescription medications, we recommend consulting with a healthcare provider knowledgeable in herb-drug interactions.

Related Educational Resources

Formulas Containing Ji nei jin

Discover traditional and modern TCM formulas that use Ji nei jin as an ingredient to understand its clinical applications.

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