Herb Herbs that relieve Food Stagnation

Shen Qu

Medicated leaven | 神曲

Massa fermentata

TCM Properties

Temperature

Warm

Taste

Pungent, Sweet

Organ Affinity

Spleen, Stomach

Parts Used

This is a fermented combination of wheat flour, Artemisia annua, Xanthium, Polygonum hydropiper and other herbs.

TCM Actions & Uses

Traditional Chinese Medicine properties and applications of Shen Qu

Traditional Actions

Strengthen the Spleen
Harmonize the Stomach
Remove food stagnation

Key TCM Concepts

In Traditional Chinese Medicine (TCM), Shen Qu belongs to the 'Herbs that relieve Food Stagnation' category. These herbs typically possess digestive and Food moving properties as they relate to the Stomach and Spleen. Some of these herbs are high in digestive enzymes and have varying specific abilities to help with the digestion of food.

 

Furthermore Shen Qu is Warm in nature. This means that Shen Qu tends to help people who have too much 'Cold' in their body, although with less effect than a plant that would be Hot in nature. Balance between Yin and Yang is a key health concept in TCM. Those who have too much Cold in their body are said to either have a Yin Excess (because Yin is Cold in nature) or a Yang Deficiency (Yang is Hot in Nature). Depending on your condition Shen Qu can help restore a harmonious balance between Yin and Yang.

 

Shen Qu also tastes Pungent and Sweet. The so-called 'Five Phases' theory in Chinese Medicine states that the taste of TCM ingredients is a key determinant of their action in the body. Pungent ingredients like Shen Qu tends to promote the circulations of Qi and Body Fluids. That's why for instance someone tends to sweat a lot when they eat spicy/pungent food. On the other hand Sweet ingredients tend to slow down acute reactions and detoxify the body. They also have a tonic effect because they replenish Qi and Blood.

 

The tastes of ingredients in TCM also determine what Organs and Meridians they target. As such Shen Qu is thought to target the Spleen and the Stomach. In TCM the Spleen assists with digestion, Blood coagulation and Fluids metabolism in the body. The Stomach on the other hand is responsible for receiving and ripening ingested food and fluids. It is also tasked with descending the digested elements downwards to the Small Intestine.

Common Applications

Abdominal pain Abdominal colic Abdominal bloating Loss of appetite Diarrhea Stomach rumble Food stagnation Vomiting Common cold Headache Food stagnation in children

Preparation & Dosage

Traditional and modern methods for preparing Shen Qu

Traditional Preparation

Typically, medicated leaven consists of a mixture of wheat flower, artemisia annua, xanthium, polygonum and other herbs. Sometimes, it is made with mashed apricot kernels and artemisia. The mixture is covered, fermented for a period of one week, cut into small pieces, then dried in the sun.

Recommended Dosage

Note: The following information is provided for educational purposes only and is not meant to replace professional medical advice.

9 - 15 grams

Safety & Contraindications

Important safety information and precautions for Shen Qu

This information is for educational purposes only. Always consult with a qualified healthcare provider before using any herb or supplement.

Herb-Drug Interactions

Like many herbs, Shen Qu may interact with certain medications. If you are taking any prescription medications, we recommend consulting with a healthcare provider knowledgeable in herb-drug interactions.

Related Educational Resources

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