Herb Tonic herbs for Yang Deficiency

Hu Tao Ren

Walnuts | 胡桃仁

Juglans regia

TCM Properties

Temperature

Warm

Taste

Sweet

Organ Affinity

Kidneys, Large Intestine, Lungs

Parts Used

The nut

TCM Actions & Uses

Traditional Chinese Medicine properties and applications of Hu Tao Ren

Traditional Actions

Tonifies Kidney Yang.
Assists the Kidney Qi to grasp the Qi of the Lungs while Warming and astringent to the Lungs.
Lubricates the Intestines.
Helps with urinary stones.
Applied topically for superficial inflammation.

Key TCM Concepts

In Traditional Chinese Medicine (TCM), Hu Tao Ren belongs to the 'Tonic herbs for Yang Deficiency' category. Tonic herbs are used for patterns of Deficiency, when one lacks one of the 'Four Treasures' (Qi, Blood, Yin and Yang). Yang Tonics are generally used in combination with a small amount of Yin tonics. If Yin is deficient, neither Qi nor Yang herbs alone will be effective. The most common symptoms associated with Yang Deficiency are low libido and impotence. It is worth mentioning that another very effective remedy against Yang Deficiency is regular exercise.

 

Furthermore Hu Tao Ren is Warm in nature. This means that Hu Tao Ren tends to help people who have too much 'Cold' in their body, although with less effect than a plant that would be Hot in nature. Balance between Yin and Yang is a key health concept in TCM. Those who have too much Cold in their body are said to either have a Yin Excess (because Yin is Cold in nature) or a Yang Deficiency (Yang is Hot in Nature). Depending on your condition Hu Tao Ren can help restore a harmonious balance between Yin and Yang.

 

Hu Tao Ren also tastes Sweet. The so-called 'Five Phases' theory in Chinese Medicine states that the taste of TCM ingredients is a key determinant of their action in the body. Sweet ingredients like Hu Tao Ren tends to slow down acute reactions and detoxify the body. They also have a tonic effect because they replenish Qi and Blood.

 

The tastes of ingredients in TCM also determine what Organs and Meridians they target. As such Hu Tao Ren is thought to target the Kidney, the Large intestine and the Lung. According to TCM, the Kidneys do not only regulate the urinary system but also play a key role in the reproductive system and the growth and aging process of the body. The Large Intestine on the other hand receives the "impure" parts of the digested food from the Small Intestine, absorbs the remaining fluids and excrete the remainder as feces. In addition to performing respiration, the Lungs are thought in TCM to be a key part of the production chain for Qi and the Body Fluids that nourish the body.

Common Applications

Lower back pain Knee pain Urinary incontinence Coughing Wheezing Asthma Constipation Urinary stones Eczema Impotence

Preparation & Dosage

Traditional and modern methods for preparing Hu Tao Ren

Traditional Preparation

Remove the walnuts' husk. Give the walnuts two to three weeks to dry and cure before cracking them.

Recommended Dosage

Note: The following information is provided for educational purposes only and is not meant to replace professional medical advice.

9 - 30 grams

Safety & Contraindications

Important safety information and precautions for Hu Tao Ren

This information is for educational purposes only. Always consult with a qualified healthcare provider before using any herb or supplement.

Herb-Drug Interactions

Like many herbs, Hu Tao Ren may interact with certain medications. If you are taking any prescription medications, we recommend consulting with a healthcare provider knowledgeable in herb-drug interactions.

Related Educational Resources

Formulas Containing Hu Tao Ren

Discover traditional and modern TCM formulas that use Hu Tao Ren as an ingredient to understand its clinical applications.

Find formulas with Hu Tao Ren