Herb

Bai Mao Gen

Cogongrass rhizome | 白茅根

Also known as:

Mao Gen , Kunai grass , Blady grass

Properties

Hemostatic herbs (止血药) · Cold

Parts Used

Rhizome (根茎 gēn jīng)

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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About This Herb

Traditional Chinese Medicine background and properties

Herb Description

Bái Máo Gēn is the dried rhizome of cogongrass, a common and gentle herb used to cool the blood and stop bleeding, promote urination, and relieve thirst from fevers. It is especially valued for blood in the urine, nosebleeds, swelling from kidney problems, and jaundice. Naturally sweet-tasting and mild, it is safe enough to be used as an everyday health tea in southern China.

Herb Category

Main Actions

  • Cools the Blood and Stops Bleeding
  • Clears Heat and Promotes Urination
  • Clears Lung and Stomach Heat
  • Generates Fluids and Relieves Thirst

How These Actions Work

'Cools the Blood and stops bleeding' means Bái Máo Gēn clears Heat from the Blood level, calming recklessly moving Blood so that bleeding stops. It is used for various bleeding conditions caused by Blood Heat, including nosebleeds, coughing up blood, vomiting blood, and blood in the urine. A special quality of this herb is that it cools the Blood without being drying or causing Blood stagnation, meaning it stops bleeding without trapping old Blood in the body. As the classical text Běn Cǎo Zhèng Yì noted, it "cools Blood Heat without causing dryness or stickiness." Among all types of bleeding, it is considered especially effective for blood in the urine (hematuria).

'Clears Heat and promotes urination' means Bái Máo Gēn drains Heat downward through the urinary tract, increasing urine output. This action makes it useful for painful, hot, or difficult urination (a condition called "Heat-type painful urinary dysfunction"), as well as for edema with reduced urine output and Damp-Heat jaundice (yellowing of the skin from accumulated Heat and Dampness). Clinical observations have shown it can be remarkably effective for the swelling and reduced urination seen in acute kidney inflammation.

'Clears Lung and Stomach Heat' means it cools excessive Heat in the Lung and Stomach organ systems. When the Stomach is overheated, a person may experience nausea, vomiting, and strong thirst. When the Lungs are overheated, there may be coughing and wheezing. Bái Máo Gēn addresses both of these. 'Generates fluids and relieves thirst' is closely related: because the herb is sweet and juicy (especially when fresh), it nourishes the body's fluids while clearing Heat, making it very useful for the intense thirst and restlessness that accompany febrile illnesses. Importantly, it clears Heat without injuring the Stomach or depleting fluids, making it a gentle choice for people whose fluids are already damaged by fever.

Patterns Addressed

In TCM, symptoms cluster into recognizable patterns of disharmony that reveal what's out of balance in the body. Bai Mao Gen is traditionally associated with these specific patterns.

The following describes this herb's classification within Traditional Chinese Medicine theory and is provided for educational purposes only.

Why Bai Mao Gen addresses this pattern

Bái Máo Gēn is sweet and cold, entering the Lung, Stomach, and Bladder channels. Its cold nature directly counters the pathological Heat that has entered the Blood level, while its sweet taste nourishes fluids without creating stagnation. In Blood Heat patterns, excessive Heat forces Blood out of the vessels (a process called "reckless movement of Blood"), causing various types of bleeding. Bái Máo Gēn cools this Heat at its source in the Lung and Stomach, calming the Blood so it returns to its proper pathways. Uniquely among cooling hemostatic herbs, it is neither drying nor cloying, so it stops bleeding without trapping stagnant Blood or further depleting fluids that the Heat has already damaged.

A practitioner would look for one or more of these signs

Nosebleeds

From Blood Heat driving blood upward

Blood in Urine

Especially characteristic indication for this herb

Cough Of Blood

From Lung Heat damaging the Blood vessels

Vomiting Blood

From Stomach Heat forcing Blood upward

TCM Properties

Temperature

Cold

Taste

Sweet (甘 gān)

Channels Entered
Lungs Stomach Urinary Bladder
Parts Used

Rhizome (根茎 gēn jīng)

This is partial information on the herb's TCM properties. More detailed information is available on the herb's dedicated page

Product Details

Manufacturing, supplier, and product specifications

Product Type

Granules

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Botanical & Sourcing

Quality Indicators

Good quality Bai Mao Gen rhizome is thick and plump (within its 2-4mm diameter range), with a clean yellowish-white to pale yellow surface that has a slight sheen. The nodes should be clearly visible and evenly spaced (typically 1.5-3cm apart). When broken, the cross-section shows a white outer bark (cortex) with radial fissures and a pale yellow center (pith). The texture should be light and slightly crisp. The smell is faint and the taste distinctly sweet. Inferior quality includes thin, dark, or discolored pieces, those with excessive rootlet remnants, or rhizomes that lack sweetness. The classical quality standard is summarized as: thick stems, white color, sweet taste (条粗、色白、味甜).

Primary Growing Regions

Bai Mao Gen grows wild throughout China and is not typically cultivated. It is widely distributed across the country, but commercially, the largest quantities come from northern China, particularly the provinces of Hebei, Shandong, Shanxi, Shaanxi, Liaoning, and Henan. It also grows in Xinjiang and across southern provinces. The herb has no single famous dao di (terroir) region, as it is abundant as a wild grass in most environments. Fresh product is preferred in many regions, especially in southern China where it is commonly used in folk herbal teas (liang cha). The plant grows from lowland plains to low mountain slopes, on riverbanks, roadsides, sandy meadows, and open wasteland.

Harvesting Season

Spring and autumn. Zhang Xichun noted that harvesting is best done before spring or after autumn, as the rhizome loses its sweetness in summer.

Supplier Information

Treasure of the East

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Miscellaneous Info

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Usage & Safety

How to use this herb and important safety information

Important Medical Disclaimer

The information provided here is for educational purposes only and is not intended as medical advice or to replace consultation with a qualified healthcare professional. This herb is a dietary supplement and has not been evaluated by the FDA. It is not intended to diagnose, treat, cure, or prevent any disease.

Always consult with a qualified healthcare provider, particularly if you are pregnant, nursing, have a medical condition, or are taking other medications. Discontinue use and consult your healthcare provider if you experience any adverse reactions.

Recommended Dosage

Instructions for safe storage and consumption

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Traditional Dosage Reference

Standard

9-30g

Maximum

Up to 60g of dried product or 60-120g of fresh product in acute conditions such as blood in the urine or acute nephritis, under practitioner supervision.

Notes

Use lower doses (9-15g) for general heat-clearing and as a mild diuretic. Use higher doses (15-30g) for active bleeding due to blood heat or acute urinary conditions. Fresh product (鲜品) is strongly preferred by many classical physicians, especially Zhang Xichun, as it has more potent fluid-generating and heat-clearing properties. When using fresh rhizome, the dose is typically doubled (30-60g). For hemostatic purposes, the charred form (Mao Gen Tan, 茅根炭) is used, which has reduced cold properties and enhanced astringent action. When used raw (sheng yong), it excels at cooling blood and promoting urination.

Processing Methods

Processing method

Clean Bái Máo Gēn segments are stir-fried over high heat (wǔ huǒ) until the surface turns charred black (or dark brown), then sprinkled with a small amount of water and removed to cool.

How it changes properties

Charring reduces the herb's cold nature and weakens its Heat-clearing and fluid-generating actions. The astringent, carbonized quality significantly enhances its hemostatic (bleeding-stopping) effect. The charred form is more astringent and less cooling than the raw herb.

When to use this form

Use Máo Gēn Tàn when the primary goal is to stop bleeding urgently and the Heat-clearing action is less important. It is preferred for acute, heavy bleeding episodes where the priority is rapid hemostasis rather than addressing the underlying Heat. For bleeding that is clearly caused by Blood Heat, the raw form is generally better because it addresses the root cause.

Toxicity Classification

Non-toxic

Bai Mao Gen is classified as non-toxic in both the Chinese Pharmacopoeia and classical texts. The Shen Nong Ben Cao Jing and Ming Yi Bie Lu both explicitly state it is "wu du" (无毒, non-toxic). It is also classified as a medicine-food dual-use substance (药食同源) in China, meaning it is considered safe enough for use in everyday dietary preparations such as herbal soups and teas. No toxic components have been identified. At standard dosages, there are no reports of significant adverse effects.

Contraindications

Caution

Spleen and Stomach deficiency cold (脾胃虚寒): Bai Mao Gen is sweet and cold in nature, which can further weaken an already cold and deficient digestive system, worsening symptoms like loose stools, poor appetite, and abdominal cold pain.

Caution

Copious, clear urination without thirst (溲多不渴): The herb's diuretic properties can aggravate fluid depletion in patients who already urinate excessively and have no signs of internal heat.

Caution

Bleeding due to deficiency cold rather than blood heat: Bai Mao Gen cools blood to stop bleeding. In bleeding caused by Spleen Qi deficiency failing to hold blood (without heat signs), its cold nature may worsen the underlying deficiency.

Special Populations

Pregnancy

No specific pregnancy contraindication is documented in classical texts or the Chinese Pharmacopoeia. Bai Mao Gen is not classified as a pregnancy-prohibited or pregnancy-caution herb. However, its cold nature and diuretic action warrant general caution during pregnancy. It should not be used in large doses or for prolonged periods without practitioner guidance. When used short-term at standard doses for appropriate heat-pattern indications, it is generally considered acceptable.

Breastfeeding

No specific breastfeeding contraindications are documented in classical or modern sources. Bai Mao Gen is considered a gentle, non-toxic herb classified as medicine-food dual-use (药食同源) in China, and is widely consumed as a folk beverage. Its sweet flavor and cooling nature are unlikely to adversely affect breast milk. Standard doses are generally considered compatible with breastfeeding, though prolonged use of cold-natured herbs should be approached with care in postpartum women who may have Spleen deficiency.

Pediatric Use

Bai Mao Gen is widely considered safe for children and has a long history of pediatric use in folk medicine, particularly as a tea or soup ingredient. Classical texts note the young shoots (mao zhen, 茅针) are safe and beneficial for children. Dosage should be reduced proportionally according to the child's age and weight, typically one-third to one-half of the adult dose. Fresh product in the form of a mild-tasting decoction is well accepted by children due to its natural sweetness.

Drug Interactions

No well-documented pharmaceutical drug interactions have been established for Bai Mao Gen in formal pharmacological studies. However, based on its known pharmacological properties, the following theoretical considerations apply:

  • Diuretic medications: Bai Mao Gen has demonstrated diuretic activity in laboratory studies. Concurrent use with pharmaceutical diuretics (e.g. furosemide, hydrochlorothiazide) could theoretically have an additive effect, increasing fluid and electrolyte loss. Monitoring is advisable.
  • Anticoagulant and antiplatelet drugs: Bai Mao Gen has hemostatic (blood-stopping) properties, which could theoretically interfere with anticoagulant therapy (e.g. warfarin, heparin). The interaction could go in either direction depending on dosage and clinical context, so caution is warranted.
  • Antihypertensive medications: Some traditional reports suggest blood-pressure-lowering effects. Patients on antihypertensive drugs should be monitored for additive hypotensive effects.

Dietary Advice

Bai Mao Gen is a cooling, heat-clearing herb. During treatment, avoid excessively spicy, greasy, fried, or heating foods (such as lamb, strong alcohol, chili peppers, and deep-fried foods) that may counteract its cooling and hemostatic effects. In southern China, Bai Mao Gen is commonly paired with sugarcane, water chestnuts, and carrots in cooling soups and teas, which complement its fluid-generating properties. People with cold constitutions or cold-pattern digestive weakness should take it with warming, easily digestible foods to protect the Stomach.

Cautions & Warnings

Although this herb is typically safe for most individuals, it may cause side effects in some people. Pregnant women, nursing mothers, postpartum women, and those with liver disease should use the formula with caution.

As with any Chinese herbal remedy, it is advisable to seek guidance from a qualified TCM practitioner before beginning treatment.