Please note that you should never self-prescribe TCM ingredients. A TCM ingredient is almost never eaten on its own but as part of a formula containing several ingredients that act together. Please consult a professional TCM practitioner, they will be best able to guide you.
Preparation: Take the original mineral, remove impurities, smash into pieces or crush into powder. Cook for 2 hours before adding other herbs to any formula that contains hematite.
Dosage: 9 - 30 grams
Main actions according to TCM*: Calms the Liver, anchors uprising Yang and clears Liver Fire. Moves Qi downward. Cools the Blood, stops bleeding.
Contraindications*: Do not use during pregnancy. Because it most likely contains traces of arsenic, it should only be used for short periods.
Source date: 220 AD
Number of ingredients: 7 herbs
Formula key actions: Regulates the downward flow of Stomach Qi. Expectorant, treats hiccups.
Dai Zhe Shi is a deputy ingredient in Xuan Fu Dai Zhe Tang. This means it helps the king ingredient(s) treat the main pattern or it serves to treat a coexisting pattern.
In Xuan Fu Dai Zhe Tang, Dai Zhe Shi has a sinking nature and strongly suppresses Rebellious Qi.
Strengthening the downward-directing rather than the Phlegm-transforming action of Inula flower (Xuan Fu Hua) is a reflection of the fact that the primary focus of this formula is on subduing Rebellious Qi in order to control the symptoms of belching, hiccup, and vomiting.
Source date: 1918 AD
Number of ingredients: 12 herbs
Formula key actions: Sedates the Liver. Axtinguishes Wind. Nourishes the Yin. Anchors the yang.
Dai Zhe Shi is a deputy ingredient in Zhen Gan Xi Feng Tang. This means it helps the king ingredient(s) treat the main pattern or it serves to treat a coexisting pattern.
In Zhen Gan Xi Feng Tang, Dai Zhe Shi has a heavy nature that enables it to direct the Qi downward and control its rebelliousness. It calms the Liver, anchors the Yang, directs the Stomach Qi downward, and pacifies Rebellious Qi in the Penetrating vessel.
In Traditional Chinese Medicine (TCM), Dai Zhe Shi belongs to the 'Herbs that anchor and calm the Spirit' category. These herbs are substances that tranquilize the Mind and treat symptoms such as restlessness, palpitations, anxiety or insomnia. They tend to have sedative properties by weighing the Qi downwards and should generally be used for a limited time only.
Furthermore Dai Zhe Shi is Cold in nature. This means that Dai Zhe Shi typically helps people who have too much 'Heat' in their body. Balance between Yin and Yang is a key health concept in TCM. Those who have too much Heat in their body are said to either have a Yang Excess (because Yang is Hot in nature) or a Yin deficiency (Yin is Cold in Nature). Depending on your condition Dai Zhe Shi can help restore a harmonious balance between Yin and Yang.
Dai Zhe Shi also tastes Bitter. The so-called 'Five Phases' theory in Chinese Medicine states that the taste of TCM ingredients is a key determinant of their action in the body. Bitter ingredients like Dai Zhe Shi tends to have a cleansing action on the body by clearing Heat, drying Dampness and promoting elimination via urination or bowel movements.
The tastes of ingredients in TCM also determine what Organs and Meridians they target. As such Dai Zhe Shi is thought to target the Stomach, the Heart, the Liver and the Pericardium. In TCM the Stomach is responsible for receiving and ripening ingested food and fluids. It is also tasked with descending the digested elements downwards to the Small Intestine. In addition to regulating Blood flow, the Heart is believed to be the store of the 'Mind' which basically refers to someone's vitality. The Liver is often referred as the body's "general" because it is in charge of regulating the movements of Qi and the Body Fluids. It also takes a leading role in balancing our emotions. The Pericardium is also called the "heart protector". It is the first line of defence for the Heart against external pathogenic influences