Formula

Shi Hu San

Dendrobium Power Decoction | 石斛散

Also known as:

Shi Hu San

Properties

Yin-tonifying formulas · Slightly Warm

Traditionally supports*

Eye health

Key Ingredients

Shi Hu

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Select Product Type

Select Supplier

Select Size

Quantity

$99.00 ($0.99/g)
Made to order · Non-cancellable once ordered · Policy
For shipments to: United States Change
Standard Shipping (3-5 business days): $4.99
Express Shipping (1-2 business days): $9.99
Free shipping on orders over $75

About This Formula

Traditional Chinese Medicine background and properties

Formula Description

A classical formula used to improve night vision and nourish the eyes. It combines herbs that replenish Yin fluids, warm Kidney Yang, and dry Dampness to treat poor night vision (night blindness) caused by a combination of Yin deficiency and Dampness obstructing the eyes.

Formula Category

Main Actions

  • Nourishes Yin and brightens the eyes
  • Supplements the Kidneys and strengthens Yang
  • Dries Dampness and strengthens the Spleen
  • Benefits Essence to improve vision

TCM Patterns

In TCM, symptoms don't appear randomly — they cluster into recognizable patterns of disharmony that reveal what's out of balance in the body. Shi Hu San is traditionally associated with these specific patterns.

The following describes this formula's classification within Traditional Chinese Medicine theory and is provided for educational purposes only.

Why Shi Hu San addresses this pattern

Night blindness (雀目) in TCM is closely linked to Liver and Kidney Yin deficiency. The Liver opens to the eyes, and the Kidneys store the essence that nourishes them. When Kidney Yin is depleted, insufficient essence reaches the Liver and eyes, leading to dimness of vision, especially in low light. Shi Hu San addresses this by using Shi Hu to directly nourish Kidney and Stomach Yin, generating the fluids and essence needed to nourish the eyes. Xian Ling Pi supports Kidney Yang to ensure that essence is actively transported upward. Cang Zhu clears any turbid Dampness and supports the Spleen's role in nourishing the eyes with clear Qi.

A practitioner would look for one or more of these signs

Night Blindness

Clear vision during the day but progressive dimness at dusk and inability to see at night

Blurry Vision

Gradual decline in visual clarity, especially in dim light

Dry Eyes

Dryness and discomfort of the eyes due to insufficient Yin fluids

Dizziness

Mild dizziness or lightheadedness from deficient Kidney essence

Tinnitus

Ringing in the ears, a common accompaniment of Kidney Yin deficiency

Sore

Weak lower back and knees indicating Kidney deficiency

How It Addresses the Root Cause

Night blindness (雀目, que mu, literally "sparrow eyes," because sparrows cannot see at night) was understood in TCM as a condition where the eyes function well in daylight but lose their ability to see in dim light. The underlying disease logic involves deficiency affecting the Liver and Kidneys, the two organ systems most closely tied to eye health in Chinese medicine.

The Liver "opens to the eyes" and stores Blood, which nourishes the visual faculty. The Kidneys store Essence (Jing), which is the deep constitutional resource that supports Liver Blood and generates the marrow that nourishes the brain and eyes. When Kidney Yang is insufficient, it fails to warm and activate the Liver's Blood-nourishing function, and the eyes lose their capacity to adapt in low light. At the same time, if the Spleen is weakened by Dampness, it cannot efficiently transform food into the Blood and Qi needed to sustain the Liver and eyes. The condition thus involves a triple deficiency: Kidney Yang failing to support the Liver, Liver Blood or Essence failing to reach the eyes, and Spleen Dampness obstructing the production of nourishing substances.

Shi Hu San addresses this by combining Yin-nourishing, Yang-warming, and Dampness-drying strategies in a single compact formula, restoring the flow of nourishment from the Kidneys and Spleen upward to the Liver and eyes.

Formula Properties

Temperature

Slightly Warm

Taste Profile

Predominantly sweet and pungent with mild bitterness — sweet to nourish Yin and generate fluids, pungent to warm Kidney Yang and dispel Dampness, bitter to dry Dampness and strengthen the Spleen.

Target Organs
Liver Kidneys Spleen Stomach
Channels Entered
Liver Kidney Spleen Stomach

Formula Origin

Sheng Ji Zong Lu (圣济总录, General Collection of Sagely Benevolence)

This is just partial information on the formula's TCM properties. More detailed information is available on the formula's dedicated page

Ingredients in Shi Hu San

Detailed information about each herb in Shi Hu San and their roles

Shi Hu
Shi Hu

Dendrobium

Dosage: 6 - 12g

Temperature Cool
Taste Sweet
Organ Affinity Stomach, Kidneys, Lungs
Parts Used Fresh or dried stems
Role in Shi Hu San

Nourishes Yin, generates fluids, and brightens the eyes. As the chief herb and namesake of the formula, Shi Hu replenishes Kidney and Stomach Yin, which in TCM theory are essential for nourishing the eyes and sustaining clear vision, particularly at night.

Yin Yang Huo
Yin Yang Huo

Epimedium herbs

Dosage: 6 - 12g

Temperature Warm
Taste Pungent, Sweet
Organ Affinity Kidneys, Liver
Parts Used Dried aerial part
Role in Shi Hu San

Warms Kidney Yang, tonifies the Ming Men fire, and strengthens the lower back and knees. In this formula it supports the Kidney's role in nourishing the eyes by reinforcing Kidney Yang, which works synergistically with Shi Hu's Yin-nourishing action to restore the Kidney's ability to brighten vision.

Cang Zhu
Cang Zhu

Black atractylodes rhizomes

Dosage: 3 - 6g

Temperature Warm
Taste Bitter, Pungent
Organ Affinity Spleen, Stomach
Parts Used The dried rhizome
Role in Shi Hu San

Dries Dampness, strengthens the Spleen, and has a classical reputation for brightening the eyes. It addresses any Dampness that may be clouding the vision and supports the Spleen's role in generating clear Qi to nourish the eyes. Its warming, drying nature also balances the cooling moistening quality of Shi Hu.

Usage & Safety

How to use this formula and important safety information

Important Medical Disclaimer

The information provided here is for educational purposes only and is not intended as medical advice or to replace consultation with a qualified healthcare professional. This formula is a dietary supplement and has not been evaluated by the FDA. It is not intended to diagnose, treat, cure, or prevent any disease.

Always consult with a qualified healthcare provider, particularly if you are pregnant, nursing, have a medical condition, or are taking other medications. Discontinue use and consult your healthcare provider if you experience any adverse reactions.

Recommended Dosage

Instructions for safe storage and consumption

Loading storage and consumption information...

Best Time to Take

On an empty stomach before meals (空心, as specified in the classical source), twice daily, mixed with warm rice water or thin rice porridge.

Typical Duration

Typically taken for 2-4 weeks, then reassessed based on improvement in night vision symptoms.

Dietary Advice

While taking this formula, favour foods that support the Liver, Kidneys, and eyes: dark leafy greens, goji berries (gou qi zi), carrots, liver (especially chicken or lamb liver, which are traditionally associated with nourishing the eyes), and black sesame seeds. Avoid excessively greasy, cold, or raw foods that may generate Dampness or impair Spleen function. Limit alcohol, which can generate Damp-Heat and further burden the Liver. Since the formula is taken with rice drink (米饮) on an empty stomach as specified in the original text, light and easily digestible meals are preferred.

Special Populations

Pregnancy

Use with caution during pregnancy. Xian Ling Pi (Epimedium/Yin Yang Huo) is a warming, Yang-supplementing herb with known hormonal effects, including the promotion of sex hormone secretion. Although it is not classified as a strongly abortifacient herb, its warming and Yang-activating properties are generally unsuitable during pregnancy without professional guidance. Cang Zhu (Atractylodes) is also aromatic and drying. Pregnant women should consult a qualified practitioner before using this formula.

Breastfeeding

No specific classical contraindications for breastfeeding have been recorded for this formula. However, Xian Ling Pi (Epimedium) has documented hormonal effects including influence on sex hormone secretion, which could theoretically affect lactation or pass through breast milk. Cang Zhu's drying properties could potentially reduce milk production in some individuals. Breastfeeding mothers should use this formula only under the guidance of a qualified TCM practitioner.

Pediatric Use

Night blindness in children was a recognized condition in classical Chinese medicine, and Epimedium-based formulas were used for pediatric night blindness (as seen in the related Xian Ling Pi San from the Sheng Hui Fang). For children, the dosage should be significantly reduced, typically to one-third to one-half of the adult dose depending on the child's age and constitution. The warming nature of Xian Ling Pi should be carefully monitored in children, who tend to have relatively more Yang and run warm. This formula is more suitable for older children with clear signs of Kidney deficiency rather than very young children. A qualified pediatric TCM practitioner should determine appropriateness and dosage.

Drug Interactions

Hormonal medications: Xian Ling Pi (Epimedium/Yin Yang Huo) contains icariin and related flavonoids with documented estrogenic and androgenic activity. It may interact with hormone replacement therapy, oral contraceptives, or anti-androgen medications. Concurrent use should be monitored by a healthcare provider.

Antihypertensive medications: Epimedium has demonstrated blood-pressure-lowering effects in pharmacological studies, involving peripheral vasodilation. Combined use with antihypertensive drugs may potentiate hypotensive effects.

Anticoagulant and antiplatelet drugs: While none of the three herbs are strong Blood-movers, Epimedium has mild cardiovascular effects. Caution is advised when combining with warfarin or similar medications, though the risk is relatively low with this formula.

Contraindications

Caution

Yin deficiency with vigorous Fire (阴虚火旺): Xian Ling Pi (Epimedium) is warming and Yang-supplementing, which may aggravate conditions where Yin is severely depleted and deficiency Heat is prominent. Avoid if there are signs of night sweats, hot palms and soles, red tongue with little coating.

Caution

Excess Heat patterns or acute eye inflammation with marked redness, swelling, and pain caused by pathogenic Heat or Fire toxins. This formula is designed for deficiency-type night blindness, not acute inflammatory eye disease.

Caution

Stomach Yin deficiency with poor appetite and dry mouth: Cang Zhu is strongly drying and aromatic, which may further injure Stomach fluids in patients who are already Yin-depleted in the middle burner.

Cautions & Warnings

Shi Hu San is typically safe for most individuals, but it can lead to side effects in some cases. Pregnant, nursing, or postpartum women, as well as those with liver conditions, should use this formula cautiously and preferably under professional supervision.

As with any Chinese herbal remedy, it is advisable to seek guidance from a qualified Traditional Chinese Medicine (TCM) practitioner before beginning treatment with this formula.

Product Details

Manufacturing, supplier, and product specifications

Product Type

Granules

Quantity Description

Loading quantity information...

Concentration Ratio

Loading concentration information...

Fabrication Method

Loading fabrication information...

Supplier Certifications

Loading certifications information...

Supplier Information

Treasure of the East

Loading supplier information...

Loading supplier attributes...

Miscellaneous Info

No additional information available