Herb Herbs that dispel Wind and Dampness

Xu chang Qing

Paniculate swallowwort roots | 徐长卿

Cymnanchum paniculatum

TCM Properties

Temperature

Warm

Taste

Pungent

Organ Affinity

Stomach, Liver

Parts Used

Roots

TCM Actions & Uses

Traditional Chinese Medicine properties and applications of Xu chang Qing

Traditional Actions

Expel Wind-Damp
Relieve pain
Stop itching

Key TCM Concepts

In Traditional Chinese Medicine (TCM), Xu chang Qing belongs to the 'Herbs that dispel Wind and Dampness' category. These herbs typically help treat what's called 'bi pain' (i.e. painful obstruction) in TCM. This roughly corresponds to arthritic and rheumatic conditions with pain, stiffness and numbness of the bones, joints and muscles.

 

Furthermore Xu chang Qing is Warm in nature. This means that Xu chang Qing tends to help people who have too much 'Cold' in their body, although with less effect than a plant that would be Hot in nature. Balance between Yin and Yang is a key health concept in TCM. Those who have too much Cold in their body are said to either have a Yin Excess (because Yin is Cold in nature) or a Yang Deficiency (Yang is Hot in Nature). Depending on your condition Xu chang Qing can help restore a harmonious balance between Yin and Yang.

 

Xu chang Qing also tastes Pungent. The so-called 'Five Phases' theory in Chinese Medicine states that the taste of TCM ingredients is a key determinant of their action in the body. Pungent ingredients like Xu chang Qing tends to promote the circulations of Qi and Body Fluids. That's why for instance someone tends to sweat a lot when they eat spicy/pungent food.

 

The tastes of ingredients in TCM also determine what Organs and Meridians they target. As such Xu chang Qing is thought to target the Stomach and the Liver. In TCM the Stomach is responsible for receiving and ripening ingested food and fluids. It is also tasked with descending the digested elements downwards to the Small Intestine. The Liver on the other hand is often referred as the body's "general" because it is in charge of regulating the movements of Qi and the Body Fluids. It also takes a leading role in balancing our emotions.

Common Applications

Trauma pain Abdominal pain Wind rashes Sores Skin itching Eczema Snake bites Waist pain due to rheumatism Toothache

Preparation & Dosage

Traditional and modern methods for preparing Xu chang Qing

Recommended Dosage

Note: The following information is provided for educational purposes only and is not meant to replace professional medical advice.

3-15g

Safety & Contraindications

Important safety information and precautions for Xu chang Qing

This information is for educational purposes only. Always consult with a qualified healthcare provider before using any herb or supplement.

Herb-Drug Interactions

Like many herbs, Xu chang Qing may interact with certain medications. If you are taking any prescription medications, we recommend consulting with a healthcare provider knowledgeable in herb-drug interactions.

Related Educational Resources

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