Herb Cool/Acrid herbs that release the Exterior

Niu Bang Gen

Greater burdock roots | 牛蒡根

Arctium lappa

TCM Properties

Temperature

Cool

Taste

Bitter, Sweet

Organ Affinity

Heart, Lungs

Parts Used

Dried roots

TCM Actions & Uses

Traditional Chinese Medicine properties and applications of Niu Bang Gen

Traditional Actions

Relieves the Exterior and disperses Heat.
Reduces swelling and clears pathogenic Heat.

Key TCM Concepts

In Traditional Chinese Medicine (TCM), Niu Bang Gen belongs to the 'Cool/Acrid herbs that release the Exterior' category. Herbs that release the Exterior aim to to treat the early stages of diseases that affect the upper respiratory tract, the eyes, the ears, the nose, the throat or the skin. TCM believes that External diseases such as colds or allergies can only invade the body if the External environment overwhelms our Wei Qi (the TCM version of the immune system). In order to counteract this invasion Cool/Acrid herbs aim to induce sweating by dilating our capillary pores so that they release more sweat. The belief is that this will expel the disease from the body and stop it from invading further.

 

As suggested by its category Niu Bang Gen is Cool in nature. This means that Niu Bang Gen tends to help people who have too much 'Heat' in their body, although with less effect than a plant that would be Cold in nature. Balance between Yin and Yang is a key health concept in TCM. Those who have too much Heat in their body are said to either have a Yang Excess (because Yang is Hot in nature) or a Yin deficiency (Yin is Cold in Nature). Depending on your condition Niu Bang Gen can help restore a harmonious balance between Yin and Yang.

 

Niu Bang Gen also tastes Bitter and Sweet. The so-called 'Five Phases' theory in Chinese Medicine states that the taste of TCM ingredients is a key determinant of their action in the body. Bitter ingredients like Niu Bang Gen tends to have a cleansing action on the body by clearing Heat, drying Dampness and promoting elimination via urination or bowel movements. On the other hand Sweet ingredients tend to slow down acute reactions and detoxify the body. They also have a tonic effect because they replenish Qi and Blood.

 

The tastes of ingredients in TCM also determine what Organs and Meridians they target. As such Niu Bang Gen is thought to target the Heart and the Lung. In addition to regulating Blood flow, in TCM the Heart is believed to be the store of the 'Mind' which basically refers to someone's vitality. In addition to performing respiration, the Lungs are thought in TCM to be a key part of the production chain for Qi and the Body Fluids that nourish the body.

Common Applications

Headache Coughing Swellings Sore throat Painful gums Rheumatic athralgia Lumps Carbuncles Conjunctivitis Hemorrhoids Rectal prolapse Common cold

Preparation & Dosage

Traditional and modern methods for preparing Niu Bang Gen

Traditional Preparation

Remove impurities, clean, cut and dry

Recommended Dosage

Note: The following information is provided for educational purposes only and is not meant to replace professional medical advice.

6 to 15 g

Safety & Contraindications

Important safety information and precautions for Niu Bang Gen

This information is for educational purposes only. Always consult with a qualified healthcare provider before using any herb or supplement.

Herb-Drug Interactions

Like many herbs, Niu Bang Gen may interact with certain medications. If you are taking any prescription medications, we recommend consulting with a healthcare provider knowledgeable in herb-drug interactions.

Related Educational Resources

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