Herb Warm herbs that transform Phlegm and stop Cough

Jie Geng

Platycodon roots | 桔梗

Platycodon grandiflorus

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TCM Properties

Temperature

Neutral

Taste

Bitter, Pungent

Organ Affinity

Lungs

Parts Used

Dried root

TCM Actions & Uses

Traditional Chinese Medicine properties and applications of Jie Geng

Traditional Actions

Disperse Lung Qi
Clear Phlegm
Benefit the throat
Discharge pus
Direct other herbs' action to the Upper Burner

Key TCM Concepts

In Traditional Chinese Medicine (TCM), Jie Geng belongs to the 'Warm herbs that transform Phlegm and stop Cough' category. In TCM Phlegm is a condition of Stagnation of Fluids which tends to start in the Spleen and then goes to the Lungs. If this overly accumulates it thickens and becomes pathological Phlegm. Phlegm, being a form of Stagnation, often starts as being Cool and transforms to Hot as the condition progresses. The herbs in this category are Warm in nature so they treat the early stages of the Stagnation: Cold-Phlegm and Wet-Phlegm with symptoms of wheezing, vomiting and nausea.

 

As suggested by its category Jie Geng is Neutral in nature. This means that Jie Geng typically doesn't affect the balance in your body. Balance between Yin and Yang is a key health concept in TCM. Eating too many "Hot" (Yang) ingredients can lead to an imbalance whereby one has a Yang Excess. The inverse is true as well: too many "Cold" (Yin) ingredients can lead to a Yin Excess. The Neutral nature of Jie Geng means that you don't have to worry about that!

 

Jie Geng also tastes Bitter and Pungent. The so-called 'Five Phases' theory in Chinese Medicine states that the taste of TCM ingredients is a key determinant of their action in the body. Bitter ingredients like Jie Geng tends to have a cleansing action on the body by clearing Heat, drying Dampness and promoting elimination via urination or bowel movements. On the other hand Pungent ingredients tend to promote the circulations of Qi and Body Fluids. That's why for instance someone tends to sweat a lot when they eat spicy/pungent food.

 

The tastes of ingredients in TCM also determine what Organs and Meridians they target. As such Jie Geng is thought to target the Lung. In addition to performing respiration, the Lungs are thought in TCM to be a key part of the production chain for Qi and the Body Fluids that nourish the body.

Common Applications

Coughing Common cold Tonsillitis Chest congestion Sore throat Lung abscess Flank pain Dysentery Abdominal pain

Research Studies

Scientific research and clinical studies on Jie Geng

The extracts and purified platycoside compounds (saponins) from the roots of Platycodon grandiflorum may exhibit neuroprotective, antimicrobial, anti-inflammatory, anti-cancer, anti-allergy, improved insulin resistance, and cholesterol-lowering properties.1.

Herbal medicine consisting of Platycodon Root effectively reduces the incidence of acute tonsillitis.2.

Sources:

1. Nyakudya E.; Jeong JH.; Lee NK.; Jeong YS. (2014) “Platycosides from the Roots of Platycodon grandiflorum and Their Health Benefits.” Preventative Nutrition and Food Science 19 (2): 59-68. PMID 25054103

2. Goto F, Asama Y, Ogawa K. (2010). Sho-saiko-to-ka-kikyo-sekko as an alternative treatment for chronic tonsillitis to avoid surgery. Complement Ther Clin Pract. , 16(4):216-8. doi: 10.1016/j.ctcp.2010.02.006. Epub 2010 Mar 19.

Preparation & Dosage

Traditional and modern methods for preparing Jie Geng

Traditional Preparation

Dig out the root in the spring or autumn seasons, wash it, remove the fibrous elements, peel the skin and dry it. Remove impurities, wash again, soak in water, cut in thick pieces and dry.

Recommended Dosage

Note: The following information is provided for educational purposes only and is not meant to replace professional medical advice.

3-10g.

Safety & Contraindications

Important safety information and precautions for Jie Geng

This information is for educational purposes only. Always consult with a qualified healthcare provider before using any herb or supplement.

Herb-Drug Interactions

Like many herbs, Jie Geng may interact with certain medications. If you are taking any prescription medications, we recommend consulting with a healthcare provider knowledgeable in herb-drug interactions.

Related Educational Resources

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